Well-Being Apps for Youth2020€¦ · Well-Being Apps for Children & Youth Always There: Kids Help...
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Well-Being Apps for Children & Youth Always There: Kids Help Phone App Be Safe: create a safety plan / crisis response MindShift: manage stress and anxiety Calm: meditate, sleep, relax Stop, Breathe & Think: mindfulness & meditation Smiling Mind: calming strategies Headspace: guided meditation & mindfulness White Noise: for sleeping or mindfulness Specifically for Younger Children (intended for parent/caregiver and child to use together): Breathe, Think, Do with Sesame (ages 2-5) Stop, Breathe & Think for Kids: (ages 5-10) March 2020
Transcript of Well-Being Apps for Youth2020€¦ · Well-Being Apps for Children & Youth Always There: Kids Help...
Well-Being Apps for Children & Youth
Always There: Kids Help Phone App
Be Safe: create a safety plan / crisis response
MindShift: manage stress and anxiety
Calm: meditate, sleep, relax
Stop, Breathe & Think: mindfulness & meditation
Smiling Mind: calming strategies
Headspace: guided meditation & mindfulness
White Noise: for sleeping or mindfulness
Specifically for Younger Children (intended for parent/caregiver and child to use together):
Breathe, Think, Do with Sesame (ages 2-5)
Stop, Breathe & Think for Kids: (ages 5-10)
March 2020