Welcome to the mind boggling quiz of you and your health!

By Arhum ijazHello guys, I'm horrid henry and your magnificent quiz host for today

Click for the first question>>>>>

Okay so first question, how do you calculate BMI?A)

B)

C)

Height÷Weight²

Weight²÷Height

Weight÷Height²

Wrong, try again think about what you have learned.

TRYAGAIN?

Oh my god, how? Yes bmi IS calculated by dividing the weight by heght^2, well done.Correct!!

Next question!

It starts NOW> how much exercise should a teen do a day?(13-18)

A)

B)

C)

10 minutes everyday no breaks .!

At least 30 minutes a day every day

3 hours a day!

Huh? No way technical error, yes teens including you if you are one should be doing 30 mins a day at least

Correct!!

Click for next question!

Ha-ha, nope shouldn’t do that much it can be bad for you think logically.

TRYAGAIN?

Okay for the next question we need this information: Are you male or female?

Male!

Female!

Okay so how old are you?

1) 10 - 15

2)14-18

3) 18-30

Okay so how old are you?

1) 10 - 14

2)14-18

3) 18-30

Okay so how much calories does a female between 10-14 need?

1)1,600-2,000kcal

2) 1200-1300kcal

3) 20000000kcal

Okay so how much calories does a female between 14-18 need?

1)~1500

2) ~ 2000

3)~ 2500

Okay so how much calories does a female between18-30 need?

1) ~100kcal

2) ~1000kcal

3) ~2200kcal

Okay so how much calories does a male between 10-14 need?

1) 1,800-2,200

2) 1200-1300kcal

3) 20000000kcal

Okay so how much calories does a male between 14-18 need?

1)100-1500kcal

2) 1,500-2,000kcal

3) 2,400-2,800kcal

Okay so how much calories does a male between18-30 need?

1) 50-100kcal

2) 500-1000kcal

3) 2,600-2,800

smelly nappy baby, that much, nope if you are healthy think how much you already eat a day?

TRYAGAIN?

OMW, this should not be happening , correct you should be eating that much calories a day but it also depends on how much you exercise!Correct!!

Click for next question!

Which of these activities burns the most calories

1) Football-Goal keeper

2) Swimming

3) Eating burgers and chips

Nope think about how much each of these athletes do?

TRYAGAIN?

Correct, way to go! A goalkeeper moves around but not as much as a swimmer and eating well that’s not really hard is it? Correct!!

Click for next question!

Which of these activities burns the least calories

1)Hard-core football

2)Gymnastics

3) Walking

Man, you're so good at this, yes its obvious someone walking will lose least calories.Correct!!

Click for next question!

Ha-ha, what do you think now dumb-dumb, smelly nappy baby

TRYAGAIN?

How does exercise help you and your health?

Reduces the risk of countless diseases including diabetes and heart and circularity disease.

Reduced risk of down syndrome.

30% increased risk of dyeing early.

Huh? Even I didn’t now that turns out that exercise is good for something really good in fact.

Correct!!

Click for next question!

Ha-ha, what do you think now dumb-dumb, exercise cannot do that try again and think about what exercise actually does to you.

TRYAGAIN?

How can excess exercise be bad for you?

Strain on muscles and heart can cause the collapsing of both e.g.: heart attack and stroke.

Increase the risk of high blood pressure.

10% decreased risk of feeling hungry.

Okay, exercise can be bad for you but only in excess most people wont do that but still be careful.

Correct!!

You have now finished!

Ha-ha, what do you think now dumb-dumb, it cant really do that to you can it?

TRYAGAIN?

Congratulations, you have completed the mind boggling quiz of you and yourself. We hope you enjoyed your stay and hope you have learnt something new about yourself!