WELCOME TO Smart. Fast. Nutrition. Nutrition Club.
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Transcript of WELCOME TO Smart. Fast. Nutrition. Nutrition Club.
WELCOME TO
Smart. Fast. Nutrition.Herbalife
Nutrition Club
MARK HUGHES
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• Founded Herbalife in 1980 after his mom passed away from a diet drug overdose
• Based our products on Good Nutrition and Herbal Remedies
• In business for 31 years
• #1 Weight Loss and Nutrition Product Worldwide
• 65+ Million Clients
• 78 Countries• $5.0 Billion in
Sales in 2011/2012
• Leader in the growing nutrtion industry
• Former President of Walt Disney International
• Accomplished tri-athlete
Michael O. Johnson
ADVISORSToday, Herbalife has a
great team
of Nutritional Advisors including:
Dr. David Heber - Director of U.C.L.A. Center for Human Nutrition, Chairman of the Herbalife Scientific & Medical Advisory Boards
Dr. Louis Ignarro - Nobel Prize Laureate in Medicine for his Nitric Oxide research, developer of Niteworks
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HERBALIFE 24 #
1
WE ARE
Mexico40,550 Centers
Mexico40,550 Centers
US 11,506 Centers
US 11,506 Centers
South Africa 35 CentersSouth Africa 35 Centers
Brazil4,546 Centers
Brazil4,546 Centers
Venezuela171 CentersVenezuela
171 Centers
India382 Centers
India382 Centers
Argentina28 CentersArgentina
28 Centers
Chile 52 Centers
Chile 52 Centers
Indonesia133 CentersIndonesia
133 Centers
Thailand228 Centers
Thailand228 Centers
Philippines119 CentersPhilippines
119 Centers
Jamaica455 Centers
Jamaica455 Centers
Singapore15 CentersSingapore15 Centers
Lesotho21 CenterLesotho
21 Center
Greece8 CentersGreece
8 Centers
Taiwan1,305 Centers
Taiwan1,305 Centers
Hong Kong 113 CentersHong Kong 113 Centers
Portugal 86 CentersPortugal
86 Centers
Japan 242 Centers
Japan 242 Centers
Costa Rica132 CentersCosta Rica
132 Centers
Korea 2,019 Centers
Korea 2,019 Centers
Netherlands12 Centers Netherlands12 Centers
Russia 95 Centers
Russia 95 Centers
Panama129 Centers
Panama129 Centers
Turkey20 Centers
Turkey20 Centers
Switzerland24 CentersSwitzerland24 Centers
Ecuador405 Centers
Ecuador405 Centers
Colombia500 CentersColombia
500 Centers
Spain120 Centers
Spain120 Centers
Israel21 Center
Israel21 Center
Croatia1 CenterCroatia
1 Center
Italy83 Centers
Italy83 Centers
Peru396 Centers
Peru396 Centers
Malaysia174 Centers
Malaysia174 Centers
Bolivia 307 Centers
Bolivia 307 Centers
Germany201 Centers
Germany201 Centers
Poland3 CentersPoland
3 CentersUK3 Centers
UK3 Centers
Ireland2 CentersIreland
2 Centers
Finland24 Centers
Finland24 Centers
Austria26 Centers
Austria26 Centers
Hungry2 CentersHungry
2 Centers
China 329 Centers
China 329 Centers
Honduras107 CentersHonduras
107 Centers
Guatemala66 CentersGuatemala66 Centers
El Salvador45 CentersEl Salvador45 Centers
Nicaragua70 CentersNicaragua
70 Centers
Polynesia32 CentersPolynesia
32 Centers
Botswana2 Center
Botswana2 Center
Zambia1 CenterZambia
1 Center
France3 CentersFrance
3 Centers
New Zealand1 Centers
New Zealand1 Centers
Australia3 CentersAustralia
3 Centers
CIS 69 Centers
CIS 69 Centers
Sweden 2 CentersSweden
2 CentersNorway
15 CentersNorway
15 Centers
Almost 70,000 Clubs Worldwide!!
Vietnam18 CentersVietnam
18 Centers
NUTRITION CLUBS AROUND THE WORLD
WE HAVE ALL HEARD THAT BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY… BUT DO YOU KNOW WHY?
Facts About Breakfast •You are 147% more likely to be obese when you skip breakfast•Your body requires 114 nutrients EVERY DAY to function optimally
•The #1 reason people visit the Doctor is due to lack of energy/fatigue
•The body loses between 1 liter to 1-1/2 liters of water every night•Most people either skip breakfast or eat a simple carbohydrates breakfast
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By raising the blood sugar level, you force your pancreas to overproduce insulin. Insulin removes extra sugar from the blood and turns it into fat. As a results, blood sugar level drops, often below the level you woke up with. Now you are feeling hungry and weak as your brain lacks sugar. It’s a reason behind cravings. To overcome hunger, you again need simple carbohydrates (chocolate, sweet coffee, sandwiches, sweets, cookies, doughnuts, soft drinks and juices, etc.) which again raise your blood sugar level and free you of hunger and weakness. Each sugar “injection” is followed by the insulin surge.
This cycle repeats itself several times a day and you develop dependence on carbs. The excess of carbs makes the pancreas work at constant overload. It’s one of the most frequent reasons for developing diabetes. Besides, excess blood sugar damages blood vessels. Excessive sugar will be again and again turned into extra fat.
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What Makes a Good Breakfast•Provides all the vital nutrients•Provides the body with stable energy•Provides body with H20•Balanced protein based breakfast helps maintain normal blood sugar
Height In Feet & Inches
Small Frame
Medium Frame
Large Frame
5'2" 128-134 131-141 138-150
5'3" 130-136 133-143 140-153
5'4" 132-138 135-145 142-156
5'5" 134-140 137-148 144-160
5'6" 136-142 139-151 146-164
5'7" 138-145 142-154 149-168
5'8" 140-148 145-157 152-172
5'9" 142-151 148-160 155-176
5'10" 144-154 151-163 158-180
5'11" 146-157 154-166 161-184
6'0" 149-160 157-170 164-188
6'1" 152-164 160-174 168-192
6'2" 155-168 164-178 172-197
6'3" 158-172 167-182 176-202
6'4" 162-176 171-187 181-207
STANDARD WEIGHT CHART FOR MEN
Height In Feet & Inches
Small FrameMedium Frame
Large Frame
4'10" 102-111 109-121 118-131
4'11" 103-113 111-123 120-134
5'0" 104-115 113-126 122-137
5'1" 106-118 115-129 125-140
5'2" 108-121 118-132 128-143
5'3" 111-124 121-135 131-147
5'4" 114-127 124-138 134-151
5'5" 117-130 127-141 137-155
5'6" 120-133 130-144 140-159
5'7" 123-136 133-147 143-163
5'8" 126-139 136-150 146-167
5'9" 129-142 139-153 149-170
5'10" 132-145 142-156 152-173
5'11" 135-148 145-159 155-176
6'0" 138-151 148-162 158-179
STANDARD WEIGHT CHART FOR WOMEN
SMALL FRAME – THUMB AND FINGER OVERLAP
MEDIUM FRAME - THUMB AND FINGER TOUCH
LARGE FRAME – THUMB AND FINGER DON’T TOUCH
10What is your goal?
BODY FAT CHART
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WT 100 MM 82105 86.1110 90.2115 94.3120 98.4125 102.5130 106.6135 110.7140 114.8145 118.9150 123155 127.1160 131.2165 135.3170 139.4175 143.5180 147.6
MM 7578.782.586.2
9093.797.5
101.2105
108.7112.5116.2
120123.7127.5131.2
135
WT 150155160165170175180185190195200205210215220225230
MM 135138.5
144148.5
153157.5
162166.5
171175.5
180184.5
189193.5
198202.5
207
MM 123
127.1131.2135.3139.4143.5147.6151.7155.8159.9
164168.1172.2176.3180.4184.5188.6
FEMALE MALE
WT – WEIGHTMM – MUSCLE MASS
If your weight is 30lbs over your muscle mass then you are at an unhealthy range
LEAN HEALTHYTONE HEALTHY
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YOUR GOALS AS SIMPLE AS3, 2, 1!
1. PROTEIN BASED BREAKFAST TO STABALIZE BLOOD SUGAR
2. 100% OF YOUR RECOMEMNDEDDAILY NUTRITION. 114 NUTRIENTS
3. LOW CALORIE!
SO LETS GET STARTED!
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•High in Antioxidants•Increase Energy •Improve Digestion•Burns Fat•Boost Metabolism•Low in calories
ALOE AND TEA• Full of vital
nutrients –over 75
• Aids digestive process
• Improves nutrient absorption*
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YOUR POWER SMOOTHIE!
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1. WEIGHT DOWN 1-3LBS!!
2. BODYFAT % DOWN .5% - 2%!!
3. BODY AGE LOWER 1 – 4 YEARS!!
4. MUSCLE UP 1 - 2LBS!!
5. WATER % UP 1% - 3%!!
RESULTS AFTER 3-7 DAYS!
HOW GREAT WOULD YOU FEEL?
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Judy lost
25lbs!
Vince lost 28 lbs and lowered his cholesterol by
76 points!
RESULTS IN 90 DAYS OR MORE!!!
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LOST 20LBS IN FIRST 2 WEEKS!!!
63LBS IN 9 MONTHS!!
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KRISSA LOST 15LBS AND 15 INCHES IN 2 MONTHS!WITH LITTLE TO NO EXERCISE
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AJ LOST 45LBS IN 4 MONTHS!!!WITH LITTLE TO NO EXERCISE
Before After
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Deanna lost 15lbs and lowered her blood sugar from 460 to 136!!! All
in one month!
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VINNIE 34LBS IN 3.5 MONTHS!!!
23IMPROVE YOUR SKIN
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25402 LBS IN 19MONTHS!!!!
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Healthy Baby and Rockin Body!
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Healthy Meal (Small)•Formula 1 (30 meals)•Herbal Aloe Concentrate•Small Tea (30 servings)•Protein Drink Mix5.14/ DayGrand Total $154.49
Healthy Meal (Large)•2 Formula 1 (60 meals)•Herbal Aloe Concentrate•Large Tea (60 servings)•Protein Drink Mix7.23/ DayGrand Total $217.87
Formula 1 Healthy meal Nutritional Shake Mix•A healthy Meal with up to 19 vitamins, minerals and essential nutrients•Protein and healthy fiber for weight management $46.68
Herbal Tea Concentrate•Antioxidant and Thermogenic benefits of green tea and botanicals•Energy boost and burns fats $49.38
Protein Drink Mix•24 vitamins and
minerals•15g of heart-healthy
•Just 5g of carbs$55.92
Herbal Aloe Concentrate•Soothes digestion•Improves nutrient absorption $36.98
1 A DAY 2 A DAYHEALTHY BREAKFAST