Weight Loss Tsfl

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Take Shape for Life Presenter: Jeff Snyder, D.C., Health Coach Brought to you by: Snyder Family Chiropractic Non-drug Therapies for Disease and Weight Management

description

Take Shape for Life is a coaching program that helps people lose weight safely and effectively using Medifast.

Transcript of Weight Loss Tsfl

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Take Shape for Life

Presenter:Jeff Snyder, D.C., Health Coach

Brought to you by:

Snyder Family Chiropractic

Non-drug Therapies for Disease and Weight Management

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• A Health Network providing solutions for creating optimal health

• Comprised of Health Care Professionals and Certified Coaches

• Led by Dr. Wayne Scott Andersen

• Our Mission

Who is Take Shape for Life?

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Our Parent Company, Medifast• Premier program in America

for nutritional weight and disease management

• Safe, effective, and proven• Clinical studies at John’s

Hopkins and NIH• Recommended by over 15,000

doctors• Successfully utilized by over

1,000,000 people.

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Personal coaching for health and weight management

What We Provide

• Helping clients reach a healthy weight

• Teaching habits to support permanent health

• Offering innovative products for reaching and maintaining optimal health

• Providing ongoing support

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The Take Shape For Life Solution

• Medifast manufactures the product and Take Shape for Life delivers the program

• The key to our effectiveness is our Health Coaches• Success rates are significantly higher

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What We Do…

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Dominic & Rita Before

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Dominic & Rita 3 months Later!

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What About Exercise ?

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• Lost 78 pounds in 4 ½ months

• Has maintained weight-loss for over 3 years

• Off cholesterol and high blood pressure medications

Ron Goelz

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Josephine ShawType II diabetic

Before:– Overweight– Had difficulty regulating blood

sugar levels– Very high cholesterol – Very high blood pressure– Days spent in and out of bed

Today – Completely off of all blood sugar

medications– Off cholesterol medications– Normal blood pressure– Off HRT medications– Went from a size 18/20 down to a

size 10– Total weight loss = 50 pounds

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Off Diabetic and High Blood Pressure Meds

Amount Lost: 106 lbs in 7 months

Leo Thatcher

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Lost 123 lbs. in 9 months

Dr. Joe Peccaro

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Lost 130 pounds in 9 months and has kept it off for five years

Nancy Pettit

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A Crisis In America Today• 2/3rds of adult Americans are

overweight • By 2022 over 80% will be

overweight• Being overweight is becoming

the #1 preventable disease• Human and financial costs are

enormous • This challenge has spawned a

$57 billion dollar industry

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1995

Obesity Trends* Among U.S. AdultsBRFSS, 1990, 1995, 2005

(*BMI 30, or about 30 lbs overweight for 5’4” person)

2005

1990

No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30%

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Diabetes Trends* Among Adults in the U.S.,(Includes Gestational Diabetes) BRFSS, 1990,1995 and 2001

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How Did This Happen?

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10,000 Years Ago• We were Hunter Gatherers• We ate small meals throughout the entire

day• We worked hard to find our food• We could not store our food

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10,000 Years Ago

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The Human Body is Designed to Store Energy:

• Elaborate mechanism to store energy as fat

• We have an unlimited storage capacity• We are designed to eat as much calorie rich

food as we can

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Present Day

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Living in the 21st Century• Hostile World Full of Stress• Energy Dense Food Readily Available• Nutritional Pollution• Food Industry Not Helping• Healthy Inexpensive Foods Not Readily

Available • Progressive Sedentary Lifestyle

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Health Benefits of Weight Loss

• Lower blood pressure.• Lower cholesterol, decrease LDL,

decrease triglycerides, increase HDL cholesterol.

• Decrease inflammation (CRP and other inflammatory markers).

• Decrease risk of Heart Attack and Stroke.• Decrease risk and prevalence of metabolic

syndrome and Type 2 Diabetes.

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Health Benefits of Weight Loss

• Decrease likelihood of certain cancers (breast, uterus, cervix, prostate, colon)

• Decrease sleep apnea.

• Decrease orthopedic problems.

• Increase longevity.

• Greater sense of well being.

• Easier to perform physical activity.

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1)Phase One - Reaching a Healthy Weight

2)Phase Two - BeSlim Forever!

The Path to Optimal Physical Health

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The “5 & 1” Program

5 Medifast meals per dayPlus

1 “lean and green” meal per day

Because you eat every 3 hours you won’t be hungry!

Phase One

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Medifast Meal Replacements

• Over 60 meals• Portion Controlled• High Quality Food• No stimulants or drugs• Convenient• “Goof proof”• Cost neutral

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“Lean & Green”

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The “5 & 1” Program

• Low calorie program (900 to 1000 cal/day)• Creates a gap between energy required and energy

provided causing the body to release fat.• Patient eats 5 Medifast meals per day and one “lean

and green” meal• Patient eats every 2 ½ to 3 hrs stabilizing blood sugar

levels• Patient is not hungry• Women lose 2-5 lbs/wk, men 3-7 lbs/wk

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BeSlim™ Lifestyle For Lifelong Weight Control

BreakfastExerciseSupportLow fat meals 5 – 6 times a dayIndividual PlanMonitor

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Getting Started

• Order your food• See your doctor• Get started• Utilize support

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Excellent Additional Support

• Live weekly support calls• Monday nurses’ call• Wednesday doctors’ call

• Online support with Support in Motion

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New Clients “Shape Your Menu.”

• Recommend 1st order is one month• Order Variety Pak- 20 boxes and receive a free week

of Medifast Meals and a free copy of The Secret is Out

• Very Affordable! • $ 2 per meal with 4-week Variety packs • Order on-line thru Health Coach Website• Order thru 1-800-572-4417 (Have Health Coach ID#

25157101available when asked)

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Thank You

Visit Our Website at:

www.drjeffsnyder.TSFL.com