Weight loss plan

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Concerned about Concerned about Weight?? Weight?? Helpline No: 09266802992

description

Weight loss is a process which needs motivation, mentoring and right choice to achieve the goal. Weight loss plans fail due various reasons one of them is lack of right information and motivation. Refer to Just for Hearts weight loss plans and Free telephonic consultation to start your Health journey!

Transcript of Weight loss plan

Page 1: Weight loss plan

Concerned about Concerned about Weight??Weight??

Helpline No: 09266802992

Page 2: Weight loss plan

Find out how much Find out how much overweight you are:overweight you are:Calculate your Ideal Body Weight with a

simple formula Ideal Body Weight (kgs)= Height (cms) – 100

For ex: If your height is 150 cms, 150 – 100 = 50kgsIdeal Weigh is 50 kgs

Helpline No: 09266802992

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Not is Ideal Range??Not is Ideal Range??

Here are some secrets to get into Ideal Body

Weight

Helpline No: 09266802992

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Secrets to Lose WeightSecrets to Lose Weight

Helpline No: 09266802992

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Eat Small & Frequent Eat Small & Frequent MealsMealsHelps to boost metabolism

Burns more calories

Tend to consume fewer calories in next meal

Helps in losing weight

Helpline No: 09266802992

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Eat Lots of Fruits & Eat Lots of Fruits & VeggiesVeggiesControls appetitePromotes weight lossReduces cholesterol

Helpline No: 09266802992

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Drink Plenty of WaterDrink Plenty of WaterKeeps you hydratedPromotes weight loss

Helpline No: 09266802992

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30 Minutes is the KEY!30 Minutes is the KEY!30 minutes of vigorous exercise

at least 5 days a week helps in losing weight.

Helpline No: 09266802992

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No time to follow on your No time to follow on your own??own?? Need a Support? Need a Support?

Our Dietitians will help you ONLINEHelpline No: 09266802992

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Why Just for Hearts?Why Just for Hearts?

Access your plan from anywhere

No geographical limitations

Counseling with Experts over

Call/Chat/Skype

Customized Plans as per your needs

Just for Hearts Online diet plans are great way to be

healthy from comfort of your home!

Helpline No: 09266802992

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Online Weight Loss Plan Online Weight Loss Plan

Key Features

Expert Dietitians Available

Well managed online profile

Access your plan from anywhere

Meet us at our offices in selected cities

Easy Registration

Transparent privacy and return policy

Your satisfaction is our goal

Helpline No: 09266802992

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How does this plan work?How does this plan work?

Helpline No: 09266802992

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Know More..Know More..

View Sample Weight Loss PlanTo know more about Online Weight Loss Diet Plans Click Here or call us on 9266802992

Helpline No: 09266802992

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Just for Hearts also offersJust for Hearts also offersONLINE ONLINE

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