WEIGHT LOSS HYPNOTHERAPY

Newark on Trent

Weight Loss Hypnotherapy

• Weight loss hypnotherapy uses a mixture of suggestion hypnosis and analytical hypnotherapy for help you shed the pounds.

• Suggestion hypnosis can retrain your mind to choose new alternative better behaviours.

• Analytical hypnotherapy is more interactive and can help you discover the reasons for your overeating behaviour.

• When these two methods are combined they can help our clients to lose weight.

• Emotional reasons for weight problems are tackled as part of this process.

Binge Eating

• Binge Eating hypnotherapy is not linked with weight loss hypnosis.

• Binge eating is caused by restriction of calories. Placing a person on a diet will only increase the binge behaviour.

• Binge eating is also linked to perfectionism, low self esteem and issues with anxiety and stress. Tackle these root causes and the problem will start to lessen.

• Our binge eating self hypnosis audio can help.

Comfort and Emotional Eating

• Many people find that their eating behaviours are worse when they are dealing with unpleasant issues.

• When we are stressed, worried, anxious, upset or angry food can be the number one source of comfort. Hypnosis helps to tackle the underlying reasons.

• These behaviours are generally set up in childhood although other major life events may trigger the problem. These could include bereavement, divorce and illness.

• Our weight loss hypnotherapy in Newark helps to tackle the source of these issues.

Gastric Band Hypnotherapy

• Gastric band hypnosis can aid weight loss as it uses a combination of therapies to tackle the issue of weight.

• Hypnosis for positive suggestion and visualisation

• Mindfulness to increase awareness of overeating.

• CBT to analyse behaviours and create new alternative coping methods.

Sugar Cravings

• Having a sweet tooth is manageable but when your sugar cravings are out of control it is more of a problem.

• Sugar addicts will eat large amount of sugar daily to the detriment of their health.

• When sugar addiction is out of control then tackling the problem is necessary.

• Sugar addiction can usually be resolved within 3 sessions unless there are deeper emotional issues at play.

• If there is a greater problem then analytical hypnosis can be used to help.

Booking Weight Loss Hypnotherapy Sessions• Balance Hypnosis have a clinic situated only a few miles away from Newark.

• All clients are offered a free telephone consultation before booking.

• Contact us on:

• 01636 650 521

• www.balancehypnotherapynottingham.co.uk