WEEKLY SESSION WORKBOOK The Secret … SESSION WORKBOOK The Secret Reflection 10-Week Program ......

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WEEKLY SESSION WORKBOOK The Secret Reflection 10-Week Program DESCRIPTION: Truly awaken and break away from your personal abundance blocks fast in this detailed step-by-step, interactive 10-week program. 10 riveting sessions utilize a mentor as a guide with over 15 proven techniques custom fitted for you no matter your current situation, providing you the tools to cultivate your ideal life. This multimedia course will be completed in the comfort, privacy and convenience of your own home and accessible 24 hours a day from your computer, tablet and even cell phone. Print these workbook sheets so that you can follow along, take notes and get the most out of your weekly sessions. This will also be a great progress tracker and tool created by you that you can often refer back to for reference on your journey.

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Your Journey Begins Now… Week 1: Secret Pain & Secret Struggles DESCRIPTION: In week one you will enter this powerful immersive process and tap into your hardest challenges, frustrations and struggles to pinpoint exactly how to become conscious of the unconscious limiting beliefs that are creating these abundance blocks and sabotaging you in ways that you may not even know. In a proven sequence you will begin pulling back the layers as you receive revelation of their existence and origin. You’ll make discoveries about your surroundings that you never knew were negatively influencing you.

--------------------------------------------------------------------------- What are your current secret struggles? List your top challenges, frustrations, struggles in the now.

1. __________________ 2. __________________ 3. __________________ 4. __________________ 5. __________________

What are the 3 most common limiting beliefs people have?

1. __________________ 2. __________________ 3. __________________

What have you discovered as your unconscious limiting beliefs and blocks after the meditation?

1. __________________ 2. __________________ 3. __________________ 4. __________________ 5. __________________

Where do you feel that you may be holding negative energy in your body? __________________ Rate that energy on a scale of 0-10 by circling it: 0 1 2 3 4 5 6 7 8 9 10 NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 2: Supported Link To Science DESCRIPTION: Week two dives into the true facts behind your patterns, actions and results based on proven science- enabling the clarity you have been searching for of why you do what you do and what actually takes place physically in the brain and body. You will discover exactly how to make physical adjustments to progress leaps and bounds mentally and finally move forward in the areas you have felt stuck.

--------------------------------------------------------------------------- The unconscious mind doesn’t know the difference between fact and fiction. Can you see the power of visualization to create vs. having to create it in reality first before it’s real? YES or NO The Core Four Script: vision put to words in present tense. Health: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ Relationships: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ Success: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ Spirituality: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 3: The Stages of Awakening DESCRIPTION: Week three, walks you through Dr. Joe Vitale’s patented awakening process to fully equip you for comprehensive clearing in all areas of your current life. This is the quickest way to breakdown the beliefs that aren’t serving you and prepare to eliminate them as you move into clearing processes. You will experience more freedom and clarity in this week than you have had in years and maybe ever. Finally being able to stand outside of yourself and see for the first time all that has been holding you hostage, creating pain and generating needless anxiety and stress.

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What are the 4 Stages of Awakening?

1. __________________ 2. __________________ 3. __________________ 4. __________________

What stage do you think you are in now? __________________ NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 4: Clearing & Releasing DESCRIPTION: In week four you will begin the in-depth clearing process using proven scientific techniques to release and eliminate all the limiting beliefs that are responsible for creating paralyzing fear, your non-serving stories and the make-up of your abundance blocks. The keys of happiness and the ultimate life await just on the other side of this deep clearing. You will clear all the resistance; fear of change, fear of success, fear of rejection, indecisiveness, repelling of opportunities, fear of scarcity, struggles in finances and much more.

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What patterns do you see showing up in all areas of your life?

1. __________________ 2. __________________ 3. __________________ 4. __________________ 5. __________________ 6. __________________ 7. __________________ 8. __________________ 9. __________________ 10. __________________

Do you find yourself manifesting things in your life that you DO NOT want? YES or NO Often times the “meaning(s)” that we give things attracts the likeness. Do you see areas in your life where you may be giving meanings that do not serve or empower you and you continue to get more of it? YES or NO What negative emotions and beliefs do you need to get rid of now that you are aware?

1. __________________ 2. __________________ 3. __________________ 4. __________________ 5. __________________

Which mindset do you find yourself in more often than not? Scarcity or Abundance False Evidence Appearing Real NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 5: Becoming Present & Letting Go DESCRIPTION: Week five moves you into the power of now, allowing you to finally for the first time become truly present in the moment and give you the exact blueprint to learn how to stay there. You’ll discover exactly how to liberate yourself from the burdens of the past and the future. Letting go and shifting into the abundance mindset that becomes the doorway to all you desire. Here you’ll release guilt, shame while exploring self worth and deservingness. Learning to leverage trust and faith and operating in complete gratitude to tap into the unlimited potential that lies inside of you.

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What are you grateful for today, right now in this moment?

1. ________________________________________________________________ 2. ________________________________________________________________ 3. ________________________________________________________________

Are you “working” on attracting? Or are you just in flow and attracting effortlessly? How do you know when you are present and in the moment? Answer:__________________________________________________________________________ How do you know when you are in “out-of-the-moment” thinking? Answer:__________________________________________________________________________ NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 6: Ultimate Discovery of Self DESCRIPTION: In week six you begin the detailed creation process of your ideal life. Allow yourself to freely explore your deepest desires with clarity and certainty for the first time ever. Here you will map out your life going forward using proven framework with fun and excitement. You will experience the most powerful tool Dr. Joe Vitale has ever developed to build the blueprint of your optimal life in 60 minutes or less. Over 23,000 people have had massive success leveraging this meditative discovery process to gain internal insights, inspirations and direction from the divine.

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INSTRUCTIONS: Trust the process as you are guided and allow it to unfold, as it will. Using the note section below jot down things that come up for you during and after this guided session. Taking notes for this portion is really important because a lot will come up for you from within and you may experience inspirations from the divine. As guided, write down the main secret struggles you wish to address in this session:

1. __________________ 2. __________________ 3. __________________

As you saw your future self without any change from your current situation, how did it make you feel and why?-________________________________________________________________________________________________________________________________________________________________ As you saw your future BEST SELF with great change from your current situation, how did it make you feel and why?-________________________________________________________________________________________________________________________________________________________________ What inspirations did you receive about how you achieved your BEST SELF? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ What are the action steps that you must take now to create the ideal life you truly deserve? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 7: Creation Is The Gift DESCRIPTION: In week seven you take the ideal life map you’ve created from week six and begin setting your very specific goals with an outlined action plan that guarantees your success. This process allows you to transition out from your dream life in an imaginary sense and move it into reality. You will be led through a proven process that guides you in how to experience action with results to keep momentum and motivation high as you experience your transformation firsthand. Here you will feel your energy and vibration shifting as you begin to put powerful intentions in place that repel and block out your old limiting beliefs and counter intentions.

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What are the three words that you identify with as the BEST of who YOU are?

1. __________________ 2. __________________ 3. __________________

Now that we have discovered and cleared, it is time to start creating- which means taking massive action! As you embark on this session you will begin to see the significance of your WHY and take ownership by claiming it in the moment of NOW. Own your greatness right now- faith, trust, love and belief that YOU ARE GREAT and a powerful creator! Do you believe it? YES or NO DO YOU BELIEVE IT!?______________________________ NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 8: Secrets To Sustainability DESCRIPTION: Week eight continues forward exposing exactly how to save time in your life by preventing the back and forth process most are stuck in; getting some results, giving up and starting over. Breaking this cycle is the hardest part with any personal development and here you discover the #1 secret to how top producers do it. Reveled in this session is the truth about attraction at its core. Attraction is all based on reflection both internal and external, when you fully understand this process it will instantly shift what shows up in your life. You’ll learn the quick, most effective way to align your internal reality and outside perception while managing your state and your emotions along the way. This week will reveal tips and more tools on how you can reverse the patterns of before- where your thoughts and emotions use to sabotage and negatively teardown, now they will empower and direct you.

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If you were to project your best self out to the universe, how would you do it? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ Are you willing to fake it until you make it? YES or NO Can you see how visualization can be the building block to your ideal reality? YES or NO What is YOUR deepest desire?____________________________________________ Who do you need to become to attract this desire?_____________________________ What one action step can you take now and in the next 24 hours to BE what you have illustrated and gravitate towards your deepest desire? _____________________________________________________________________________ Becoming an energetic match to your deepest desire and being present with your authentic self will take some time, but while doing it in this session- take note of how you feel in your body and store it in your mind and memory. The goal is to be able to activate and live in this state as often as possible. NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 9: Dream BIG & Get Paid More DESCRIPTION: In week nine, you’ll get back to the state of excitement about your big dreams in this life. What are the ways that you want to make big impact, contribute and leave a legacy? In this session you’ll experience what it takes to dig up your passion and purpose at the core of who you are and dust it off completely from all the years you’ve had it buried. You’ll experience it as a true possibility and no longer just an idea you might get around to someday. Here you’ll get clear about money and finances. Starting a business, turning a passion into profit or just excelling in your current career with newfound energy and vigor.

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What is your BIG DREAM that you are working on, have put on the shelf, never told anyone before or maybe that you have just discovered here as you’ve gone through this process? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ Beyond the goals that you want to accomplish, what is the legacy that you want to leave behind when you’re gone? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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Week 10: Living Limitless Forever DESCRIPTION: Finally in week ten, we explore the brand-new truth of who you are. You’ve become authentic to your core, present in the moment and limitless in possibility. As a boundless being of the divine you’ve reached a level that 99% of the population never will. So what’s next? Dr. Joe Vitale calls it “being reincarnated while you’re still alive.” You’ve get a fresh new opportunity to live again, a shot to shape this new life and prosper in progression in all areas of your world. Here, you’ll go through the final installment before you leave the nest to fly and sore with eagles. You’ll gain insights on how to keep this all going, staying committed by achieving, and even sharing the love with others. The tools, techniques and sequence you learn in just 10 weeks will radically reshape your life immediately but most importantly it will provide a timeless compass to use anytime you feel you need to.

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Say this out loud: “Today I Commit To Living A Life Of Zero Limits! …It Is Done.”

“You can have anything you want it this life as long as you don’t need it.” –Dr. Joe Vitale

How does understanding this statement above help you to fully attract what you desire? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ How can you live in your authenticity and truth daily? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ “Limiting Beliefs Cannot Survive In Your Presence, They Can Only Survive In Your Absence.”

“If There Is No Enemy Inside, The Enemy Outside Can Do Us No Harm.”

NOTES: ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________


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GO IN GRATITUDE!

“I Am Sorry, Please Forgive Me, I Love You, Thank You” –Ho’oponopono

WEEKLY SESSION WORKBOOK The Secret … SESSION WORKBOOK The Secret Reflection 10-Week Program ......

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