for coaches, staff members and practitioners

WEBINARPre-season Periodisation

Developing a top fit team without injuries

Thursday 18 December 2014

11:00 - 12:00AM CET (ENG)

1:30 - 3:00PM CET (Japanese translation)

08:00 - 09:00PM CET (ENG)

WORLD FOOTBALL ACADEMY

www.worldfootballacademy.com

Webinar Pre-season Periodisation Developing a top fit team without injuries

January and February are pre-season months in many parts of the world like Japan, Austra-lia, Scandinavia, Eastern Europe and the USA. In most other countries, teams prepare for the second part of the season. During this webinar about ‘Pre-season Periodisation’ you will learn how to apply the principles of football periodisa-tion in preparation for the first and second half of the season. You will learn how to develop a top fit team without injuries, presented by Raymond Verheijen.

Raymond Verheijen is the leader in football periodisation. Ever since 2000, Verheijen has been involved in every World Cup and Euro. Earlier this year his new book ‘The Original Guide to Football Periodisation’ was published.

After the webinar you will have a detailed understanding of both the importance and the application of pre-season periodisation. This webinar will also make you reflect on your own pre-season planning and therefore it is even more valuable.

Topics• The benefits of pre-season periodisation for the head coach• Pre-season periodisation: professional vs amateur football• The periodisation of a 12 week pre-season• The periodisation of a 2 week pre-season• The periodisation of pre-season after a short off-season• Double sessions during pre-season?• How to determine the football fitness zero point of players?• How to plan midweek games in pre-season?• Differences between the 6 week cycle and the 3 week cycle in pre-season?• Why Football Sprints with Minimum Rest before FSmaxRest in pre-season?• How to regain freshness of players during pre-season?• Taking over a team with an extensive playing style last season• Taking over a team with a high injury rate last season• Scientific proof for the gradual approach developing long term fitness

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Webinar Pre-season Periodisation Developing a top fit team without injuries

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Sessions

This live webinar* will be presented from Amsterdam (CET), the webinar has been made available for all time zones. Below mentioned sessions are scheduled at CET (Central European Time). To find out the best time within your local time zone, please check our online instructions on how to attend a webinar.

1) 11:00 - 12:00AM CET

2) 01:30 - 03:00PM CET

3) 08:00 - 09:00PM CET

*Please note that the webinar is being presented live and may take longer than the estimated time.

Attending

Attending a webinar is easy and just takes a few seconds. After purchasing your seat at our webshop, you will receive a confirmation for the webinar of your choice. A few days in advance you will receive a link to join the webinar. Instructions how to actually join the webinar can be found here: webshop.worldfootballacademy.com/attending-a-webinar.

Pricing

• Attendee fee English session: EUR 20 excl. 21% VAT• Attendee fee Japanese translation session: EUR 25 excl. 21% VAT

In order to guarantee your place at this webinar, we advise you to register before 11 December at: webshop.worldfootballacademy.com

World Football AcademyBurg. Stramanweg 1021101 AA AmsterdamThe Netherlands

E: info@worldfootballacademy.comT: +31 (0)20 472 1992

For more information about this webinar, please contact:

WWW.WORLDFOOTBALLACADEMY.COM