Change your feelings change your thoughts.

How can changing your feelings alter your thoughts ?

because we think what we feel!

When we change how we feel...

we change what we

think.

So in order to think more positively we need to feel more positive.

Emotions/feelings

Thoughts

IMAGINEYou wake up and it is a beautiful

sunshine day, however for whatever reason you are feeling

negative, then you will think upon the day negatively.

Our mind will think negative thoughts and we will be prone to

negative actions . We are thinking from our feelings...

our negative feelings

A lot of personal development revolves around changing our

thoughts.  Which because we are thinking from our feelings, is difficult

and unnatural.

If you are told to repeat a mantra of positivity, because it is not your words

your mind struggles to accept it.It is very hard to force positive

thoughts down onto negative feelings.

So it becomes very difficult to change our thoughts and alter our

feelings.

Imagine you could change your feelings, so when you wake up and feel negative and start to have those negative

thoughts...

you could change or

manipulate your feelings,

then your thoughts

would change naturally.

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You are naturally developing positive feelings, which will in turn develop

positive thoughts.

Thoughts you naturally create yourself, your very own positive

thoughts.

The more you learn to develop positive feelings and take care of

negative feelings the more you will naturally think positively. 

Your feelings will feed your thoughts.

Con

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Confident feelings

Increasing confident feelings directly increases confident thoughts

Instead of trying to force positive thoughts they will just happen

naturally and, importantly, be your own positive thoughts. Your mind will

be fed from your positive feelings.

Imagine you are going to a party, you feel nervous

because of various reasons. Maybe you have had a tough week at

work, maybe you just feel negative in

general.

You are thinking from your feelings

and projecting negative

thoughts onto the event, the

party.

When you think about the party you are thinking from your feelings and your mind is producing

negative thoughts.

Imagine you magically transformed your feelings about the week and released the nerves and the

negative feelings were gone.

Imagine you had a way to magically create rich confident feelings, so that you began to feel

confident and happy.

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Now when you think about the party your mind will naturally go to positive and happy thoughts.

Remember you are thinking from your feelings

because you are feeling positive

you are having positive thoughts

Positive feelings project the mind forward, negative feelings trap the

mind in the past.

And the more you create positive feelings the more positive thoughts

you will have.

Positive feelings and positive thoughts lead to ...

positive actions and positive self development

Creating Confidence and Positive Feelings

You can learn how to generate feelings and how to manipulate

negative feelings or remove them all together, this is the process of

Emotional Mastery.

For example, we all want more confidence whether there is an event

coming up or even just to feel confident throughout our life. We

want to have confident thoughts about ourselves and about our capabilities.

Imagine you could learn how to generate the very feeling of

confidence.

Since we think from our feelings, the more confident feelings we have the more we are going to enjoy confident

thoughts.

When we master creating and expanding confident energy we start to enjoy confident thoughts, which

will lead to confident actions.

The Happy Minds Confidence Meditation Technique teaches you all

you need to know about how to generate unlimited amounts of

confident energy.