C R E A T I O N

CH

OIC

E

RE

ST

EN

vIR

ON

mE

NT

AC

TIv

ITy

TR

uS

T

INT

ER

pE

RS

ON

Al

Ou

Tl

OO

k

Nu

TR

ITIO

N

Healthy 100Churches

CREATION HEAlTH: YOuR PATHwAY TO A HEAlTHy 100

P r o d u c t c ata l o g

2

Healthy 100 Resources ordering Information

ImAGINE A HEAlTHy 100

IMAGINE… A body that is healthy and strong,

A spirit that is vibrant and refreshed, A life that glorifies God . . .

Imagine living to a Healthy 100!

what is Healthy 100? It’s a movement that unites faith and health with the goal of equipping people just like you to live a long, vibrant life filled with God’s power, passion, and purpose.

The Healthy 100 vision was first cast by Florida Hospital to educate and motivate people to adopt healthy lifestyle changes. It follows the eight proven principles of health and longevity based on the CREATION Health lifestyle. what is CREATION Health? Glad you asked! The letters of the word CREATION stand for one of the principles of whole person health. C – Choice, R – Rest, E – Environment, A – Activity, T – Trust, I – Interpersonal, O – Outlook, N – Nutrition. Together these principles can help you live your life to the fullest. To find out more go to: CREATIONHealth.com.

looking for a place to get started? Try visiting Healthy100.org. This web site has many tools to help you on this path. Becoming a member means you have exclusive access to resources such as an E-newsletter, Healthy 100 recipes, announcements on events and screenings, and members-only discounts. So become a member today!

If effective health ministry is what your church is looking for, then you’ll want to visit Healthy100Churches.org. This website provides a host of benefits and resources to help you implement health ministry in your church and throughout your community. Once a church becomes a member of Healthy 100 Churches you will receive exclusive access to and discounts on training materials, podcasts, health-related sermons, videos, books, guides, small group materials, and much more! Visit the web site to find out how your church can start receiving access today!

The catalog you hold in your hands is a treasure trove of books, videos, guides, and other outstanding material designed to give you the information and inspiration you need to live your best life. So flip through the pages and just imagine . . . what do you want to do when you’re 100?

Have you heard about Florida Hospital before? Here are the basics. According to the American Hospital Association, Florida Hospital is the largest admitting hospital in America. For over 100 years the mission of Florida Hospital has been: To Extend the Healing Ministry of Christ. located in Orlando, Florida Hospital is comprised of eight campuses housing over 2,200 beds and twenty walk-in medical centers. with over 17,000 employees, Florida Hospital cares for over one million patients a year. Florida Hospital is a Christian, faith-based hospital that believes in providing whole Person Care to all patients – mind, body, and spirit – through the principles of CREATION Health. Visit FloridaHospitalPublishing.com for more information about resources for developing your personal and professional journey toward whole Person Health.

Florida Hospital publishing 900 Winderley place, Suite 1600 maitland, Fl 32751

phone: (407) 303-1929

www.FloridaHospitalpublishing.com

CREATION Health 683 Winyah Drive Orlando, Fl 32803

phone: (407) 303-7789

www.CREATIONHealth.com

E-mail: Healthproducts@FlHosp.org | Books also available on Amazon.com

CR

EATIO

N H

ealth

3

CREATION Health

The CREATION Health group resources offer a balanced approach to health and wellness that addresses the whole person. These resources will equip you to lead a group of any size to a life of wellness. CREATION Health teaches and promotes the eight timeless

principles revealed in the Bible’s Genesis story of Creation that God gave originally for living life to the fullest.

CREATION Health Leader’s Kit - $349.00

This all-in-one kit contains all the tools you need to conduct a CREATION Health Seminar successfully. Plus, our Seminar leader Online Training will teach you how to present the PowerPoint Presentations with talking points for each of the eight principles, the DVD Videos, the Seminar Leader Guide, the Seminar Personal Study Guide with 310 pages of skill builders, group activities, stories, self-assessment tests and tips for success. Also enjoy the CREATION Health Discovery Book, and a tote bag - all bundled together for your best value.

Bonus – we’ll also include our Small Group Kit that offers follow-up life group training to strengthen behaviors by building relationships among smaller groups, church groups, community groups, women’s groups, and more. The eight-part curriculum includes the Small Group Leader Guide and Small Group Discussion Guide.

Seminar Leader Online Training - $99.00

Become a Certified Seminar leader by taking your Seminar leader Online Training. Our virtual offerings provide a self-paced learning experience as you acquire the skills to present the teaching tools and materials, lead, engage, and transform lives with confidence and skill. Training includes 9 on-line video lessons, quizzes, and a certificate of completion.

Small Group Kit - $79.00Our Small Group Kit offers follow-up workshops after completion of the CREATION Health Seminar. This life group ministries program is designed to strengthen behavioral changes by building relationships among smaller groups, church groups, community groups, women’s groups, and more. The eight-part curriculum includes the DVD Videos, Small Group leader Guide (Softcover), and Small Group Discussion Guide (Softcover) where students can participate through listen and learn questions, heart and healing questions, and personal goal trackers with plenty of homework assignments to reinforce life changes for personal growth.

4

CR

EATIO

N H

ealth

CREATION Health Breakthrough (Hardcover) – $27.99 Blending science and lifestyle recommendations, Monica Reed, MD, prescribes eight essentials that will help reverse harmful health habits and prevent disease. Discover how intentional choices, rest, environment, activity, trust, relationships, outlook, and nutrition can put a person on the road to wellness. Features a three-day total body rejuvenation therapy and four-phase life transformation plan.

CREATION Health Devotional (English) (Hardcover) - $12.99Stories change lives. Stories can inspire health and healing. In this devotional you will discover stories about experiencing God’s grace in the tough times, God’s delight in triumphant times, and God’s presence in peaceful times. Based on the eight timeless principles of wellness: Choice, Rest, Environment, Activity, Trust, Interpersonal relationships, Outlook, Nutrition.

CREATION Health Devotional (Spanish) (Softcover) – $10.99

CREATION Health Discovery (Softcover) – $9.99 Creation Health Discovery takes the 8 essential principles of CREATION Health and melds them together to form the blueprint for the health we yearn for and the life we are intended to live.

8 Secrets of a Healthy 100 (Softcover) - $9.99 coming soon!Can you imagine living to a Healthy 100 years of age? Dr. Des Cummings Jr., explores the principles practiced by the All-stars of longevity to live longer and more abundantly. Take a journey through the 8 Secrets and you will be inspired to imagine living to a Healthy 100.

The principles of CREATION Health are tools to transform your lifestyle and help you live life to the fullest. The eight universal principles of whole person health that God originally gave at Creation are: Choice, Rest, Environment, Activity, Trust, Interpersonal

relationships, Outlook, and Nutrition by following these principles you can have live life more abundantly.

John 10:10 “I have come that they may have life and have it to the full.”

coming soon

5

Senior Guide - $15.00 (Pack of 10)

This Seniors’ Guide to living life to the Fullest helps equip and inspire seniors to live CREATION Healthy with the eight principles tailored to a senior’s lifestyle.

Student Guide – $15.00 (Pack of 10)

This Student’s Guide to living CREATION Healthy is a motivational tool to help students make good choices all day long and maintain a healthy outlook.

CR

EATIO

N H

ealth

Seminar Personal Study Guide (Softcover) - $25.00This colorful 310-page study companion is essential for CREATION Health Seminar students. It includes the eight lessons along with articles, stories, tips for success, self-assessment tests, and skill builders with questions for students to fill-in as they follow along. It also includes homework assignments to reinforce life changes for personal growth.

Small Group Discussion Guide (Softcover) - $8.00

This colorful study companion is essential for students taking the follow-up workshops to the CREATION Health Seminar. It includes the eight lessons of this life group ministries program, along with room for students to write presentation notes and reflection notes and to create personal goal trackers. It also includes homework assignments to reinforce life changes for personal growth.

Tote Bag - $2.50

This cheerful tote bag is a convenient way to bring CREATION Health materials to and from class.

6

CR

EATIO

N H

ealth

God’s Plan for Living Brochure - $15.00 (Pack of 10)

This oversized tri-fold brochure is the perfect introduction to CREATION Health. It covers the heritage of health and healing, God’s plan revealed in the Bible’s Creation Story and the global movement toward education about healthy living.

Note Pad - $10.00 (Pack of 8)

These CREATION Health Note Pads are a colorful way to keep students engaged while taking notes. The Note Pads are also a nice take home item for students and a reminder of the CREATION Health principles.

Shirts - $30.00These long-sleeve shirts are 55/45 cotton/poly. They feature the CREATION Health logo. The shirts are unisex and range in size from XS to Xl.

Bulletin Insert – $10.00 (Pack of 100)

This bulletin insert message is “Don’t miss the life-changing CREATION Health Multimedia Seminar” with a description of the eight lessons. The back is designed so you can customize your message to advertise the time and location of your seminars. The bulletin insert is 9 ½” x 6 ½.”

Presentation Folder - $10.00 (Pack of 10)

This colorful presentation folder carries the CREATION Health message throughout. It has pockets on the inside so you can provide students or colleagues with a letter, Brochure, Note Pad, Bulletin Insert, Pocket Guide, and various Guides for Seniors, Kids, and Pregnancy. This presentation folder shows your commitment to the quality of your wellness ministry.

7

CR

EATIO

N H

ealth

Pocket Guide - $20.00 (Pack of 50)

This wallet-sized pocket guide is perfect to carry with you as “My CREATION Health Plan.” This fold-up card has the eight principles with three ideas to follow per day. It also has a place to make a daily pledge to focus on making a healthy change.

PREGNANCY GUIDES - $40.00 (Pack of 10 Sets of 8 each)

The CREATION Health Pregnancy Guides take parents through the eight guiding principles to follow to make the right decisions regarding labor, birth, and infancy. There are eight colorful tri-fold guides with tips and advice, one for each of the CREATION Health principles.

Letterhead - $20.00 (Pack of 50 Sheets)

This colorful letterhead really makes a statement about your wellness ministry. Its branded message will help reinforce the quality and image of the CREATION Health Seminars – and you.

Multimedia Seminar Post Card - $70.00 (Pack of 500)

This post card invitation message is “Don’t miss the life-changing CREATION Health Multimedia Seminar” with a description of the eight lessons. The back is designed so you can customize your message to advertise the time and location of your seminars. The post card is 8” x 6.”

Introduction DVD - $5.00 This DVD is an introduction to God’s 8 principles for healthy living. It encourages participants to discover how to embrace life by following the dynamic principles of CREATION Health.

8

CR

EATIO

N H

ealth

Posters - $10.00 (Pack of 5)

The CREATION Healthy posters are great promotional tools. They have room provided to advertise the time and location of your seminars. They come in three themes: “Pursue life” “live life to the Fullest” and “Embrace life.” The posters are 9” x 23.” The posters can also double for wall decorations during your seminars.

Kids Poster - $10.00 (Pack of 10)

This poster’s bright message is “God’s Plan for Healthy and Happy living!” It displays each of the eight CREATION principles. The size is 8 ½” x 11.”

CREATION HEALTH WATER BOTTLE - $16.00This high-quality fusion water bottle is transparent so the recipient can see how much water they have left in the bottle. Just three 23-ounce bottles a day and you meet the “8 x 8 Rule” for eight 8-ounce glasses per day. Both base and lid are made of stainless steel and the bottle is BPA free and healthy. Perfect for seminar course completion, as an activity prize, and for health fairs.

Self-Assessment Test - $20.00 (Pack of 50)

This 7-page self-assessment test gives a quick overview of the eight CREATION principles followed by 40 questions. when you are finished you can tally your score. Advice is given based on your score.

9

Forgive To Live (Hardcover) - $22.99 In Forgive to Live Dr. Tibbits presents the scientifically proven steps for forgiveness – taken from the first clinical study of its kind conducted by Stanford university and Florida Hospital.

Forgive To Live Workbook (Softcover) - $17.99 This interactive guide will show you how to forgive – insight by insight, step by step – in a workable plan that can effectively reduce your anger, improve your health and put you in charge of your life again, no matter

how deep your hurts.

Forgive To Live Devotional (Hardcover) - $12.99In his powerful new devotional Dr. Dick Tibbits reveals the secret to forgiveness. This compassionate devotional is a stirring look at the true meaning of forgiveness. Each of the 56 spiritual insights includes motivational Scripture, an inspirational prayer, and two thought-provoking questions. The insights are designed to encourage your journey as you begin to Forgive to Live.

Forgive To Live God’s Way (Softcover) - $17.99Forgiveness is so important that our very lives depend on it. Churches teach us that we should forgive, but how do you actually learn to forgive? In this spiritual workbook noted author, psychologist, and ordained minister Dr. Dick Tibbits takes you step-by-step through an eight-week forgiveness format that is easy to understand and follow.

Forgive To Live (Spanish) (Softcover) - $12.99

Forgive To Live Leader’s Guide - $249.00This unique leader’s guide will prepare you to lead others to a lifetime of forgiveness. Drawing from the research and insights of Dr. Dick Tibbits, the Forgive to Live Leader’s Guide will give you everything you need to reach out to your friends, family, and community with the life changing message of forgiveness.

The Forgive to live leader’s Guide Includes:

• 8Weeksofpre-designedPowerPointpresentations.

• Professionallydesignedcustomizablemarketingmaterialsandgroup handouts on CD-Rom.

• TrainingdirectlyfromauthorofForgive to Live Dr. Dick Tibbits across 6 audio CDs.

• MediacoverageDVD.

• CD-Romcontainingallfilesindigitalformatforeasyhome,orprofessional printing.

• AcopyofthefirststudyofitskindconductedbyStandforduniversity and Florida Hospital showing a link between decreased blood pressure and forgiveness.

• Muchmore!

personal Growth

Anger kills. Bitterness destroys. Every day a host of ailments plague us ranging from depression, and stress, to broken relationships and heart disease – yet victims often never know what hit them, or how these things are related. In his groundbreaking work on

forgiveness, Dick Tibbits, PhD, draws on his personal experience as a pastor, counselor, and chief people officer at the largest admitting hospital in the country to give compelling solutions from the three unique perspectives: counseling, medicine, and faith. It’s a life-changing message that can transform your life personally, relationally and professionally. Solution: forgiveness.

PERSO

NA

l GRO

wT

H

10

PERSO

NA

l GRO

wT

H

New Mom’s Guides (Softcover) - $8.99

New Mom’s Guide: Your Body After Baby

New Mom’s Guide: Dealing with Dad

New Mom’s Guide: Finding Your Own Mothering Style

New Mom’s Guide: Living on Baby Time

New moms run into a host of new challenges once baby arrives, including getting back into shape, developing a parenting style, readjusting schedules, and interacting with their husbands in new ways. with compassion and humor—and always the privilege of

motherhood in mind—The New Mom’s Guides go straight to the heart of these matters, offering moms guidance and encouragement in this new season of life. Each of the four books in the series offers real advice from women who have been there, done that, and want other moms to benefit from their trials and triumphs. A perfect gift for baby showers, Mother’s Day, or any day, these small volumes are compact enough to take along in an overstuffed diaper bag and designed for the mom who can only find a few minutes of peace each day to read.

11

PERSO

NA

l GRO

wT

H

SuperFit Family Challenge - Leader’s Guide - $249.00The SuperFit Family Challenge explains step-by-step how parents can work to avert the childhood obesity epidemic from damaging their community, and take control of the weight and health challenges facing every member of their family.

The SuperFit Family Challenge Leader’s Guide Includes:

• 8Weeksofpre-designedPowerPointpresentations.

• Professionallydesignedmarketingmaterialsandgrouphandoutsfrom direct mailers to reading guides.

• TrainingdirectlyfromAuthorSherriFlynt,MPH,RD,LD,across6 audio CDs.

• MediacoverageandFAQonDVD.

• Muchmore!

SuperSized Kids (Hardcover) - $22.95In SuperSized Kids, walt larimore, MD, and Sherri Flynt, MPH, RD, lD, show how

the mushrooming childhood obesity epidemic is destroying children’s lives, draining family resources, and pushing America dangerously close to a total

healthcare collapse – but also explains, step by step, how parents can work to avert the coming crisis by taking control of the weight challenges facing

every member of their family.

If Today Is All I Have (Softcover) - Coming Soon“I first learned of my disease at age 6. Doctors gave me about 25 years to live. Despite multiple heart attacks, strokes, transplants, three years of blindness, and over 60 pills a day—I won’t give up. But medical complications tell only part of my story. Three heart-felt dreams gave me the courage to laugh, love, and live. This is my true story.” If Today Is All I Have recounts the remarkable true story of linda Hambleton’s life, love, sickness, blindness, death, resuscitation, heartbreak, faith, hope, and ultimate peace. Equal parts medical drama, romance, and inspirational saga, her story is a memoir of a life filled with faith.

At its heart, linda’s captivating account chronicles the struggle to reconcile her three dreams of experiencing life as a “normal woman” with the tough realities of her medical condition. Her journey is punctuated with insights that are at times humorous, painful, provocative, and life-affirming.

coming soon

12

PERSO

NA

l GRO

wT

H

Original Love (Softcover) - $12.99 Are you ready for: God’s smile to affirm your worth? God’s forgiveness to renew your relationship? God’s courage to calm your fears? God’s gifts to fulfill your dreams? The God who made you is ready to give you all this and so much more! Join Des Cummings Jr,. PhD as he unfolds God’s love drama in the life stories of Old Testament heroes. His focus provides fresh, biblical light on the original day God made for love. Mary lou shares practical, creative ways to experience Sabbath peace, blessings and joy!

Pain Free for Life (Hardcover) - $27.99In Pain Free For Life, Scott C. Brady, MD, – founder of Florida Hospital’s Brady Institute

for Health – shares for the first time with the general public his dramatically successful solution for chronic back pain, Fibromyalgia, chronic headaches, Irritable bowel

syndrome and other “impossible to cure” pains. Dr. Brady leads pain-racked readers to a pain-free life using powerful mind-body-spirit strategies used at the Brady Institute

– where more than 80 percent of his chronic-pain patients have achieved 80-100 percent pain relief within weeks.

50 Ways to Feel Great Today (Softcover) - $12.99 Feeling a little down? Maybe more than a little down? Here are 50 potential remedies.

Changing how we feel often begins with a small thing. listening to a beautiful song. Enjoying a sunset. Making a happy memory. Author David B. Biebel, D. Min, helps readers

discover how to beat stress, ward off worry, and banish the blues. 50 Ways to Feel Great Today offers medically and scientifically sound advice for giving a blah mood the

boot. These time-tested ideas are simple and often low or no cost. while no “be happy” pill exists, the activities in this book equip readers to become their own

helping hand.

13

Recursos en Español

Paquete Para El Líder De Grupo Pequeño - $59.00Nuestro equipo para grupos pequeños ofrece talleres de seguimiento después de completar el seminario de Salud CREACIÓN. Este programa de ministerios para grupos está diseñado para fortalecer los cambios de conducta construyendo relaciones entre los pequeños grupos, los grupos de iglesia, los grupos de la comunidad, los grupos de mujeres, y mucho más. El programa de estudios consta de ocho partes que incluyen los videos en DVD, la Guía para el líder de Grupo Pequeño (tapa blanda) y la Guía de Discusión (tapa blanda) donde los estudiantes pueden participar mediante preguntas y el control de metas personales contenidos en las tareas para el crecimiento personal.

Además incluiremos el libro Devocional Salud CREACIÓN (tapa blanda), con un valor de $10.99. las historias cambian vidas. las historias pueden inspirar salud y sanidad. En este devocional usted descubrirá historias acerca de experimentar la gracia de Dios en tiempos difíciles, de cómo Dios se deleita en los momentos de triunfo y de la presencia de Dios en tiempos de paz. Este libro contiene 56 historias escritas por 33 personas con perspectivas únicas, y es el compañero perfecto para la experiencia de su grupo pequeño.

Guía De Discusión Para Grupo Pequeño (Tapa Blanda) - $14.99Este compañero de estudio a todo color es esencial para los estudiantes que están tomando los talleres de seguimiento del seminario Salud CREACIÓN. Incluye las ocho lecciones del programa de ministerios para la vida, junto con espacio para que el estudiante escriba sus notas y reflexiones de la presentación, y para que pueda crear su control de metas personales. También incluye tareas que refuerzan los cambios de vida para el crecimiento personal.

Estaremos incluyendo el Devocional Salud CREACIÓN (tapa blanda), por $10.99 para inspirar a los miembros de su grupo pequeño a través de historias inspiradoras de salud y sanidad. (Por favor vea a continuación para una descripción completa)

Perdona Para Vivir (Tapa Blanda) - $12.99“En su libro: Perdone para Vivir el doctor Tibbits presenta pasos científicamente comprobados por el primer estudio clínico sobre el tema del perdón conducido por la universidad de Stanford y el Hospital de la Florida.”

REC

uR

SOS EN

ESPAñ

Ol

14

PROFESSIO

NA

l DEVElO

PMEN

T

professional Development

Monograph Series Introduction - Florida Hospital Healthcare and leadership Monograph Series is based from the intellectual capital of employees at Florida Hospital – the largest admitting hospital in America. Monographs in this series provide focused, expert, relevant,

and affordable training to interested individuals and organizations on a specific topic. Because of Florida Hospital’s history, as well as a vast array of business and medical innovations, the monograph series covers topics with a unique whole person health undertone.

Inside the Mind of the Physician (Softcover) - $25.00

In this monograph Herdley Paolini, PhD, does a great service by opening the inner world of physicians and helping us understand them, how to relate to them, and how to best support them in their critical role in health care. Her insights will be of great value to everyone from hospital administrators and clinical staff, to insurance providers, government agencies, and anyone who interacts with physicians.

The Patient Experience (Softcover) - $25.00

By tapping into new research and powerful stories from patients and caregivers, Jay Perez, MDiv, ACPE, weaves a compelling portrait of both the purpose and promise of modern medical care. Perez keeps his focus on the balance between consistently superior clinical performance and reliably purposeful interactions that bring meaning and healing to patient and caregiver alike.

Music, Medicine & Miracles (Softcover) - $25.00 Amy Robertson, MM, MT-BC, NICu MT, takes readers on a journey into the world of pediatric music therapy. with an outstanding mixture of clinical vignettes, scientific information, and practical administrative experiences, she presents a compelling case for creating music therapy programs for infants and children across the country and around the world. Any hospital, especially any children’s hospital, can benefit from her insights for enhancing their services.

15

Desk Reference Guide to Personalizing Patient Care (Hardcover) - $50.00 Coming soonwhat happens when one book collects bite-sized reference information about:20 of the world’s most prevalent religious groups20 of the widest spread cultural groups7 of the most common disabilities and 4 distinct generations?You get a powerful guide to Personalizing Patient Care!Aurora Realin, CDM, MBA, discusses how diversity is increasing at a rapid pace. Clinicians committed to providing the best patient care must become familiar with the key attitudes and expectations of patients whose culture, religious beliefs, generation, or level of disability differs from their own.Now there is help. Personalizing Patient Care is a valuable guide for improving a caregiver’s understanding of how a patient’s background may affect their needs, preferences, and expectations related to the delivery of care.

Making History Together (Softcover) - $25.00

Keith lowe, JD, MBA, takes you through the steps of how Florida Hospital creates and cultivates outstanding strategic alliance relationships and how you can, too. In this valuable new monograph you will:

• Learnthe7questionsFloridaHospitalusestoselect(orreject)newpartnerships.

• DiscoverthehistoriceventthatlaunchedFloridaHospitalintotheworldofstrategicalliances.

• FindoutFloridaHospital’suniquedefinitionofaStrategicAllianceandwhythatdefinitionissoimportant in creating successful relationships.

• UnderstandthekeycomponentFloridaHospitallooksforinastrategicalliancerelationship.

• UncovertheThreeCsofTrustessentialtoapositivecollaborativemindsetbetweenpartners.

• DiscoverhowyoucanhelpbringimportantstrategicalliancestoFloridaHospitalinthefuture.

Holding on to What is Sacred (Softcover) - $25.00 Holding on to What is Sacred, written by Randy Haffner, PhD, lays out a persuasive vision for how organizations can stay focused on their true values. The most intriguing aspect of the monograph is Dr. Haffner’s concept of “Confessional Identity” a term he coined to delineate a company’s core convictions. Your employees need to know why you exist and why their efforts matter. Your customers need to know why you really care. Your leaders need to embrace your core convictions whole-heartedly or they will lose direction.

Building Bridges (Softcover) - $25.00

Physician engagement is essential to providing quality care, ensuring patient safety, providing an outstanding experience for patients and families, and building healthy communities. Ted Hamilton, MD, illustrates that since doctors and hospitals are inevitably and inextricably bound together in the care of their patients, it is imperative that hospitals help doctors find purpose, meaning, and fulfillment in life while working alongside the hospital to create a healing experience for the suffering and ill who seek their help.

coming soon

PROFESSIO

NA

l DEVElO

PMEN

T

ImagIne lIvIng to a HealtHy 100!

The invitation to Imagine A Healthy 100 is not a warrantee or guarantee

—it’s an opportunity. An opportunity to examine the best practices of the

All-Stars of Longevity and learn their secrets. It’s an opportunity to make

lifestyle changes that can transform your future. It’s an opportunity to discover

the spirit of a Healthy 100 no matter what your age or current health status.

Take a journey with Dr. Des Cummings Jr., through the 8 Secrets and you will

be inspired to imagine living to a Healthy 100.