Knowsley Step into Health WalksWalks programmeJanuary – May 2015

How you can get involvedKnowsley Step into Health Walks is your local Walking for Health scheme. Our walks are free, fun and friendly – perfect to help you get active and meet new people. If you’d like to take part, all you have to do is come along to the start point of one of our walks a few minutes early, so that one of our trained walk leaders can take your details. Then you’re free to take part in as many walks as you like, as often as you like. If you want to know more before you start, just call 0800 0731 202or email Health. Trainers@5bp.nhs.uk

Knowsley Step into Health Walks

Step into Health Walks are coordinated by the Community Health Development Team. They are led by both staff and community Walk Leaders.

All walks are free and give people the opportunity to make new friends and take part in physical activity whilst making use of local green spaces.

All walks are between 30 minutes to 1 hour in duration and are suitable for those new to walking, people with health conditions or people returning to walking.

Routes both wheelchair and pram friendly.

For more information about improving your health and wellbeing contact The Community Health Development Team on 0800 0731 202 or email Health.Trainers@5bp.nhs.uk

Knowsley Village Health WalkEvery Wednesday

10am to 11:00am

Length 1 hour

Meet at in the car park of Derby Arms Pub, Knowsley Lane, Knowsley Village, L34 9EA

For more information contact 0800 0731 202or email Health. Trainers@5bp.nhs.uk

Huyton Health WalkEvery Wednesday1pm -2pm Length 30 minutes

Meet at the River Alt Resource Centre Woolfall Heath Avenue, Huyton, L36 3YE

For more information contact 0800 0731 202or email Health.Trainers@5bp.nhs.uk

Kirkby Health WalkEvery Thursday 10am to 11amLength 1 hour

Meet at The entrance to Millbrook Park Millennium Green (next to St Chads Church), Old Hall Lane, Kirkby, L32 5TH

For more information contact 0800 0731 202or email Health.Trainers@5bp.nhs.uk