Voice of the Youth, Back to School Edition, 2015

Summer 2015

Inside:Festival Dance Academy PresentsThe Imagination Arts Workshop: ALICE AND WONDERLAND!PAGE 3

Back to School Edition

2 ‹‹‹ Wednesday, August 19, 2015 For Kids. By Kids. ‹‹‹ VOICE OF THE YOUTH

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Wednesday, August 19, 2015 ››› 3VOICE OF THE YOUTH ››› For Kids. By Kids.

By Natasha Pierzchanowski, “Alice”, age 11,

Festival Dance Academy Student

When I first entered Festival Dance’s Alice and Wonderland Workshop I was

welcomed by Abby’s warm smile. Abby is the Festival Dance Executive Director, she sometimes gets to teach us dance and do other fun things like this workshop. She helped all the kids get to know each other by

playing acting games.

We read through and learned the script, which was an easy way to audition. I was surprised to be Alice and everyonegot at least two parts with some acting and some dancing. Abby was very outgoing and helpful.

She taught us some fun dances and songs and helped us with our scripts.

We met at the University of Idaho PE building (home to our Festival Dance Academy) every day for a week. We would work on our dances and work on our scripts and go through the entire play. Everyone was enthusiastic about the workshop and to break up rehearsal we would have 30 minutes to eat lunch and socialize. I made some friends and had a great time.

On Friday, we had dress rehearsal and Abby invited our families and friends to come and watch. We had a great time performing and we all remembered our lines, dances and songs. It was fun

and it made us all sweat. We had to project our voices more than we had before and we also fixed or changed some of the staging and the direction of where we were rehearsing; readjust to our

surroundings.Saturday, during

the Moscow Farmer’s Market we had the actual performance in Friendship Square in front of a noisy audience. We had to talk, and almost yell

as loud as we could. The performance went by super-fast but I had a lot of fun. Abby was an amazing teacher and director! When the Festival Dance

Academy has another workshop like that, expect to see me there!

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Festival Dance Academy Presents

The Imagination Arts Workshop: ALICE AND WONDERLAND!

outgoing

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reheourAlice, played by Natasha Pierzchanowski, getting some advice from the curious caterpillar, played by Keeahna Clary.

Photograph by Festival Dance

A peculiar game of croquet

in the Queen of Hearts’ Rose

Garden. From L to R: Isaak

Crout (Hedgehog), Keeahna

Clary (Flamingo), Jessica

Fullerton (Queen of Hearts),

LilliAnn Mitchell (Hedgehog).

Photograph by Festival Dance

The Cheshire Cat

played by (from

L to R) Taylor Reader,

Meghan Johns,

Angelina Esquivel,

LilliAnn Mitchell,

Claire Johnson-

Leung, and

Michelle Xian.

Photograph by

Festival Dance


Palouse Empire Gymnastics

Provided by Newspaper Toolbox

O ver the summer, it’s fortunate that children are able to think of things other than their studies.

However, after two months of play, sunshine and fresh air, the school year’s routines have fallen by the wayside and a huge adaptation has to be made when school starts in the fall.

Take things one step at a time to avoid an abrupt change of pace. Initially, children should be encouraged to eat meals at fixed times and go to bed early. Then, you could suggest they play some educational games that stimulate thought and general culture.

The first day back at school can be a happy one for children who are renewing friendships or for those who love making new ones. However, it can be harder for shy or anxious children or for those who are starting in a new school due to a move or because they’ve graduated from primary to secondary school, for example. In

these circumstances, a parent has an important role to play. Being available for your children; listening and encouraging them to talk to you is vital. Children should be reassured, perhaps at bedtime, if they feel as though they are entering a lion’s den, or if they develop stomach aches, nausea or headaches. If symptoms persist, talking to teachers to find out what’s wrong is often the best way to solve the problem.

Extracurricular activities can help children find their place in a new environment. Above all, parents must be present for their children, which may include accompanying a preteen to school or being there for a show or a sports game.

Getting back in the flow after summer vacation

After the summer vacation, a huge adaptation has to be made in time for the new school year.Photograph courtesy of Thinkstock

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Ready for the new school year?Provided by Newspaper Toolbox

The start of a new school year usually means shopping for school supplies and new clothes.

But perhaps this time of year should also involve visits to your healthcare specialists to make sure that nothing will hinder your children’s academic success.

THE DENTISTPlan a visit to the dentist to confirm

(keep your fingers crossed!) the absence of cavities and to ensure that your children’s teeth are positioned correctly. In some cases, orthodontic treatment might be required. It’s also essential that your children understand the importance of having good oral hygiene.

THE OPTOMETRISTFor most people, over 80 per

cent of learning is done visually. In fact, several vision problems may

be detected when children are being taught to read and write. Consequently, it’s vital to have your children’s eyes checked on a regular basis.

THE CHIROPRACTORYour children’s vertebrae and

backs are in constant use as they grow, so it’s a good idea to have them checked out by a chiropractor. This specialist may even demonstrate how to wear a backpack without causing injury.

THE AUDIOLOGISTNot responding properly to

instructions, constantly asking teachers to repeat themselves and not reacting immediately when spoken to are just some of the signs that your child may have a hearing problem. A hearing assessment is advised in these circumstances. Some types of ear infections, if they remain untreated, could contribute to varying degrees of hearing deficits as well.

Put all the odds in favour of your child’s success by visiting your healthcare specialists.

Put all the odds in favour of your child’s

success by visiting your healthcare

specialists.

Photograph courtesy of Thinkstock


Moscow RecyclingOrchards Lanes


M usic has many benefits. Multidisciplinary and versatile, it has the ability to soothe as

much as stimulate an audience. If fact, it’s very unlikely that you’ll ever hear someone say they don’t like music, since it has positive associations for most people. But in practical terms, what are the benefits of music in the school context?

1. IT FACILITATES LEARNINGThere is an undeniable

correlation between ease of learning

and music

instruction in schools. In fact, learning to play music usually encourages the assimilation of reading concepts, among other things. This relationship can be explained by the rhythms, sounds and tones that are also detected when reading.

2. IT INCREASES MOTIVATION

For many students with a below-average academic performance, learning music in school is a real life safer that keeps them from dropping out. It’s a source of motivation, maybe even a real passion, which compels them to give their best for the benefit of the group they belong to.

3. IT HEIGHTENS A SENSE OF BELONGING

Learning music in a school context can also provide a social haven

for some students who typically find themselves excluded. Music can be a common interest that bridges diverse individuals and groups of friends. The positive impact of this is immeasurable.

School music teachers are faced with the huge challenge of getting students interested in music, while awakening their critical thinking. Those are long-term goals, but they are ones that benefit students throughout their entire lives.


This is the year for you to get inspired. In other words, make some time for yourself by signing

up for an art workshop that unleashes your creativity. You’ve always loved working with your hands?

Here are some suggestions that might tempt your right hemisphere.

• Sewing. Sewing classes are perfect if you enjoy creating practical items.You could learn to sew curtains, embroider quilts or replenish your wardrobe by creating your own clothes.

• Jewelry making. Do you love custom jewelry? Learn how to make bracelets, earrings, rings and necklaces of all kinds using various techniques, such as wire wrapping and crimping.

• Woodcarving. You’ve always loved beautiful wooden objects? Why not learn the basic techniques of woodcarving and create your ownmasterpieces?

• Scrapbooking. Show your travel photos off to advantage with a few scrapbooking lessons. You’ll be able to create beautiful souvenir photo albums with the help of stencils,

stamps, ribbons and stickers.

• Cake decorating. Butter cream, sugar flowers, fondant and cupcakes— foodies who have artistic aspirations can take a workshop to learn how to create gorgeous cakes for birthday celebrations.

You have the soul of an artist, but you haven’t got much talent for crafting? It doesn’t matter; there’s photography, singing, the circus arts, dance, theatre or creative writing to whet your appetite for creativity.

Classes for the artist in you

The benefits of music lessons

Looking for a fun

Summer Project?Enter Moscow Recycling’s recycled art contest at the Latah County Fair. This year’s fair theme is “Dazzle me at the Fair”. The contest will feature 3 categories of adult, youth and group. All 3 categories are asked to create jewelry with items made from any materials that would otherwise be recycled or thrown away. Entries are due to the Fairgrounds September 16th between 3 and 9 pm.

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I t’s no secret that sports are good for your health. Better coordination, endurance, strength and muscle

tone are just some of the physical benefits that are gained through exercise. It also helps to reduce stress. And what better way to play a sport than to join a team?

In addition to keeping you fit, team sports help you improve your ability to work with others towards achieving a common goal.And learning how to make a place for yourself within the team, trusting your teammates, encouraging others, accepting criticism and following the rules are all lessons that will benefit you in your free time as well as in your professional or personal life.

Being part of a sports team is also a great opportunity to socialize and share your love of the sport with people who are as enthusiastic as you. In addition, mutual assistance and advice from teammates will help you progress quickly. And you can be sure that your teammates will be counting on you to be another source of motivation for them to get moving.

Playing a team sport is also a great way to have fun. There’s something out there for everyone: volleyball, basketball, handball, football, baseball, hockey, soccer, water polo, ultimate Frisbee and the list goes on. While most team sports require you to learn to make good passes (and to receive them), some, such as curling, rowing, synchronized swimming and cheerleading, involve completely different strategies. So, what are you waiting for? Join a team that suits you!

Logos School

Join the team!

Joining a sports team will let you socialize and

share your love of the sport with other enthusiasts.

Photograph courtesy of Thinkstock

Training up the next generationof Christian Leaders

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Have you run out of ideas for varying the contents of the kids’ lunch boxes? Are they

complaining about always eating the same old thing? Freshen up your lunch-box menu with these brilliant ideas.

LEFTOVERS REVISITEDYou can put your children’s favourite

leftovers in an insulated container or a microwaveable dish. You could also cook larger quantities in the evening and use the leftovers as the basis for different dishes. Cut strips of chuck roast eaten in the evening to add to an Asian pasta salad; make chicken fried rice with the remains of a roasted chicken. Even eaten cold, these dishes help beat the monotony of the usual fare.

TEMPTING SANDWICHESFor sandwiches, forget sliced

white bread; it contains little nutrition and can get boring. Opt for whole grain pitas, baguette, or tortillas. Fill the sandwich with home cooked meats cut into strips, or use hummus, tofu mix, cheese, or tuna — all are healthy and delicious replacements for cold cuts. Condiments don’t have to be the traditional mustard and mayonnaise. Why not try ranch dressing, pesto, or guacamole for a change?

FRUITS AND VEGETABLESThe fruits and vegetables

food group also benefits from a bit of variety. The celery and carrot duo can give way to zucchini, peppers, broccoli, or cauliflower. And berries, a peach, or a pear make a change from the ubiquitous apple. Bon appétit!

Down with boring lunches!S

s,

r

For sandwiches, try whole grain pitas, baguette, or tortillas.Photograph courtesy

of Thinkstock

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Local Art Be a part of Voice of the Youth!

I f you are between the ages of 5 and 18 and have art, poetry, an opinion or story to tell, then we encourage

you to share it with us for possible publication in Voice of the Youth, our newest publication by youth, for youth.

All you have to do is email your submission to [email protected], or

bring your work in to the Daily News office at 220 E. Fifth St., Ste. 218

in Moscow, or the Lewiston Tribune 505 Capital Street in Lewiston. Please include child's name, age and town with all submissions.

Want to advertise in Voice of the Youth? The deadline to reserve ad space in our Special Holiday Edition is November 16th! Contact your sales rep at (208) 848-8201 for Lewiston & Clarkston advertisers, or (208) 882-5561 for Moscow & Pullman

Photography by Hailey K. Russelll

Left:Art by Skyler Morscheck

Right: Dogwood Tree by Cole Morscheck

Submitted by Lissa Marshal

Photography by Hailey K Russelll


Independent School District

HodginsDrug & Hobby

Palouse Country Candy

Provided by Metro Editorial

Many families have their own routines on weeknights. Kids may tackle their homework

before dinner, and once everyone's plate is clean, family members may spend time together or go their separate ways, spending time online with friends or watching their favorite television programs on the couch. Parents who feel their weeknights don't include enough family time are often on the hunt for more family-friendly activities the whole family can enjoy even if everyone has to go to work or school the next day. The following are a handful of family-friendly weeknight activities that can bring families closer together.

Movie night: Family movie night is a tradition for many families, and parents who want to spend more time together as families may find that movie night is a great way to share a few laughs or even facilitate

discussions about important topics broached in certain films. Each week let a different family member pick that week's movie and ask him or her to explain his or her choice and why they think it's a film the whole family will enjoy. Let the kids join you as you get the popcorn ready or make special treats to enjoy while the movie is playing.

Family walk: Walking is a great way for parents to instill a love of physical activity in their children, and nightly walks also make great opportunities for families to leave their devices behind and discuss the goings-on in their lives. Weather permitting, take a family walk after dinner each night, which can help make your family healthier and strengthen the bonds between family members.

Writing activities: Another way families can escape their devices and resist the temptation of social media on weeknights is to get together for weekly writing sessions. Ask each family

member to create brief lists on a range of topics, whether it's a list of favorite books or countries each person wants to visit or a bucket list of things each family member wants to do at one point in their lives. Allow about 15 minutes for each person to write his or her lists, and then discuss each person's list, including the inspiration behind each item that made it onto the lists.

Game night: Classic board games or games like checkers might not be as popular today as they were prior to the advent of the Internet, but that does not mean a night centered around such games does not still make for a very family-friendly evening. Stock up on some classic board games and share the responsibility of choosing which

game to play each week. Board games can take up to a few hours to play, and that's a great opportunity for families to share some laughs without being interrupted by their devices.

Crafts night: Arts and crafts night is another great way for families to spend time together. Parents can choose age-appropriate projects that can help kids and adults alike tap into their creative sides. Solicit ideas when planning crafts night so everyone feels like they played their part.

Nights together as a family do not need to be limited to weekends. Parents willing to get a little creative can enjoy family-friendly evenings no matter what day it happens to be.

Weeknight activities the whole family can enjoy

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A ccording to the United States Bureau of Labor Statistics, roughly 64.5 million people

volunteered through or for an organization at least once between September 2011 and September 2012. While those statistics do not include children under the age of 16, that does not mean youngsters cannot lend a helping hand and chip in as volunteers. For many youngsters, exposure to volunteering opportunities begins with mom and dad. In fact, the Corporation for National & Community Service notes that a youth from a family where at least one parent volunteers is nearly twice as likely to volunteer as a youth from a family with no family members who volunteer. Youngsters are often enthusiastic about volunteering, and that enthusiasm only increases when kids find the right volunteer opportunities. The following are a handful of places that typically offer volunteer opportunities tailor-made for youngsters who want to give back to their communities.

Nature cleanup Many children love to spend time in the great outdoors, making a local beach or park cleanup an ideal way for kids to volunteer. Kids can join large groups to clear beaches and parks of litter and debris, all the while spending a few hours outdoors in the sun. Such projects keep kids on their feet as well, providing a healthy dose of exercise for youngsters who may not be into organized sports.

Soup kitchen While soup kitchens may not be best suited to younger

volunteers, middle school students and high schoolers can learn a lot when volunteering at neighborhood soup kitchens. Kids can accompany parents on weekend mornings, preparing and serving food to the less fortunate in their communities. Soup kitchens may open youngsters’ eyes to the reality that not everyone is as fortunate as they are, instilling a sense of obligation to the less fortunate that can serve kids well for the rest of their lives.

Nursing home Residents of nursing homes may experience newfound vigor when getting a visit from a child. Parents can contact local nursing homes or retirement communities to learn about volunteer opportunities for children. Many facilities encourage local youths to read to residents whose vision might be fading, and some facilities even host arts and craft projects where youngsters are paired with elderly residents. Such activities make great opportunities even for younger volunteers, who can often connect with elderly men and women in ways that younger adults cannot.

Animal shelter Local animal shelters and veterinary hospitals often have ample volunteer opportunities available to youngsters with a love of animals. Some shelters may not allow kids under the age of 18 to have direct contact with the animals, so parents should inquire ahead of time before dropping kids off at the shelter or animal hospital.

Garden centers Kids who have shown a knack for gardening might be interested in volunteering at their local garden centers or nurseries, where they can learn the basics of gardening,

including planting, watering and grooming, from trained professionals. Some inner cities even host gardening programs geared specifically to teenagers who want to learn more about the environment and how to plant trees and flowers.

Religious organization The Corporation for National & Community Service notes that many youth are likely to volunteer through a religious organization. Such organizations, including churches, synagogues and mosques, tend to encourage their younger members to give back to their communities, and many are involved in a variety of volunteer opportunities aimed at kids of all ages and interests. Parents can contact the religious organization to which they belong or another organization in their community to learn about any affiliated volunteer opportunities for children. These experiences can expose kids to an array of volunteer activities and

alsohelp kids make new friends. Children often make great volunteers. Finding the right volunteering opportunity for your youngster can foster a love of volunteering for years to come.

Ideal volunteer opportunities for youngstersls.ng

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Some youngsters experience difficulty when the time comes to focus on their schoolwork.

Such difficulties may be linked to a variety of factors, and parents can be overwhelmed as they attempt to identify the root cause of their youngsters' struggles in the classroom.

According to the Centers for Disease Control and Prevention, roughly 6.4 million American children between the ages of four and 17 have been diagnosed with attention deficit hyperactivity disorder, or ADHD.

ADHD most often occurs in children, and these children may have difficulty with concentrating, paying attention, staying organized, and remembering details. But not all children struggling to focus on their studies have ADHD. Parents who want to help their kids overcome their issues with regard to focusing can consider a host of approaches and strategies.

Speak with a qualified healthcare professional. Because ADHD is so common, parents should seek the opinion of a licensed healthcare professional to determine if their child has the disorder. According to the National Resource Center on ADHD (www.help4adhd.org), psychiatrists, pediatricians, neurologists, psychologists, and certain licensed counselors or therapists are qualified to diagnose ADHD. Determining if a child has ADHD is a great first step toward helping that youngster overcome his or her struggles in the classroom. A qualified healthcare professional can help develop a strategy to improve focus, and that may include prescribing medication to improve the child's ability to concentrate.

Speak with your child's teacher.Students who don't have ADHD can still have trouble focusing on their schoolwork, and parents of such students may want to speak to their children's teachers to solve the

problem. Educators have significant experience dealing with students who have trouble focusing, and they may be able to make certain suggestions to help kids focus on their work.

Minimize distractions at home.Some kids may do well in class but find it hard to focus once they arrive home. That's because home often has far more distractions than the classroom. Once the time comes for your child to do his or her homework, minimize distractions that can compromise his or her ability to focus. Turn off the television and take kids' phones away if they have their own phones. During homework time, only allow them to use their computers for their lessons and not to connect with friends via social media. Parents also should make sure they aren't the distraction. Let kids do their work in peace and quiet, offering

to help if need be, but steering clear of kids work areas so they are encouraged to focus and not strike up conversations with mom or dad.

Make lists. Some kids focus better when they know exactly what they have to do. Encourage such youngsters to make lists of their assignments and check items off as they are completed. Checking items off can give kids a sense of accomplishment, which can motivate them to stay focused on their schoolwork going forward.

Encourage breaks. A breather every so often can help kids avoid growing tired. Make sure kids don't take up another task, such as playing video games or watching television, during their breaks. But keep in mind that standing up every so often to walk around or get a glass of water can help them stay sharp and energized over the long haul.

Strategies to help kids focus on their schoolwork

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S tudents are most likely to get sick when school starts because being at school put children's immune

systems to the test, offers The Mayo Clinic. Young children who are in close proximity to others in large groups tend to spread organisms like bacteria and viruses that cause illness. Breaking the cycle can take some work, but it's possible to make this a healthy school year.

Encourage handwashing Frequent handwashing is a great way to prevent illness. Handwashing habits are essential for school-aged children and should be taught as soon as possible. Children should wash their hands after they use the bathroom and before they eat. If they're been playing outside or have interacted with children who are sick, handwashing can help remove some of the germs lingering on their hands. Antibacterial wipes are another option, but they may not be as

effective as washing hands with warm, soapy water.

Stop (some) sharing Sharing develops good manners and can foster new friendships. But children should be discouraged from sharing food, drinks and other personal items. Once the item has been placed in a child's mouth, it should not be shared.

Take a sick day Rare is the student who will never come down with an illness. When kids get sick, keep them at home. Schools may have guidelines indicating when it is acceptable for children to return to school, and it's important that parents adhere to those guidelines so illnesses cannot spread around the school.

Promote adequate sleep and nutrition While adults may need between seven and nine hours of sleep a night, children often require more. The National Sleep Foundation recommends eight to 13 hours of sleep a night for school-aged children. Begin adjusting sleep schedules during the

latter part of summer vacation so that children can readjust to their regular sleep schedules. Parents also should feed kids nutritious diets consisting of a variety of foods. Avoid high-calorie junk foods, reserving such items only as special treats every so often.

Donate cleaning supplies Some schools may be underfunded and may not have enough supplies to keep all of the classrooms and surfaces clean. Parents can help by donating cleaning wipes and sprays so that students and teachers can thrive in clean, healthy environments.

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Century 21 Coloring Page Sponsor

P lease drop off your completed coloring page at one of the following locations, Lewiston Tribune, Moscow-Pullman Daily News, Century 21 Price Right

Realty by September 30, 2015. Two winners will receive gift certificates to Happy Day restaurants. The winning coloring pages will also be published in the November issue Voice of the Youth.

Summer's Last Splash, illustrated by Lindsey Pastrell of the Lewiston Tribune

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LCYAC

#DrugFreeFun Find Latah County Youth Advocacy Council on Facebook

email [email protected] or call 208-883-2268 for more information

Every July LCYAC holds an annual retreat for our Youth Ambassadors. This year we partnered with Gritman Medical Center's Junior Volunteer program, and held one big retreat with both Youth Ambassadors and Junior Volunteers.

What is a LCYAC Youth Ambassador?• Youth Ambassadors are high school students from six Latah

County school districts. These students pledge to abstain from illegal substances and participation in other risky behaviors.

• Youth Ambassadors have the opportunity to learn how to promote healthy attitudes, enhance leadership, and serve their communities.

• There are 27 Youth Ambassadors for the 2015-2016 school year.

What is a Junior Volunteer?• A JV is a youth volunteer who serves in a hospital

without pay, giving people a helping hand. They make a big difference by providing the extra touches and assistance to hospital staff and patients.

• Junior Volunteers are ages 14 to 18 and represent the Palouse region in Washington and Idaho.

• There are 30 Junior Volunteers for the 2015-2016 school year.


Eastside Marketplace

Voice of the Youth, Back to School Edition, 2015

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Transcript of Voice of the Youth, Back to School Edition, 2015