Verified and Corrected Ppt
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7/31/2019 Verified and Corrected Ppt
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7/31/2019 Verified and Corrected Ppt
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AFFECT: A physiological response.
BEHAVIOUR CHANGE: A verbal
indication of the intension of anindividual.
COGNITION: A cognitive evaluation of
the entity to form an attitude.
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Positive attitude
Negative attitude
Reactive attitude Victim attitude
Planning attitude
Implicit and explicit attitude
Rational attitude
Irrational attitude
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It is the wrong beliefs about life andother aspects of it.
CONSEQUENCES: Shortens ones life.
It creates unpleasant future.
It harms others. It produces negative effects.
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A positive attitude implies a way ofthinking that is predominantly positive
and optimistic. A positive attitude along with an
optimistic outlook and positive thinkingcan bring better health and greater happiness.
A positive attitude can impact everyaspect of human life.
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Positive thinking
Constructive thinking
Creative thinking Expecting success
Optimism
Motivation to accomplish your goals
Being inspired
Not giving up
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Looking at failure and problems asblessings in disguise
Choosing happiness Believing in yourself and in your abilities
Displaying self-esteem and confidence
Looking for solutions Seeing opportunities
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TARGET CHARACTERISTICS: These refer tothe characteristics of the person who
receives and processes a message. SOURCE CHARACTERISTICS: These are
expertise, trustworthiness andinterpersonal attraction or attractiveness.
MESSAGE CHARACTERISTICS: These playa role in persuasion.
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WORK on your personal foundation.
STOP listening to the negative voices.
LOOK for alternative explanations.
CONTROL your frustration. MOODS are contagious, both positive and
negative.
STOP looking out rear view mirror when that
big broad windshield is staring you in theface.
Watch with great care who you associatewith.
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More energy.
Helps achieving goals and attaining
success. More happiness in life.
Greater inner power and strength.
The ability to inspire and motivateyourself and others.
The ability to surmount any difficulty.
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Improves the relationship with family andfriends.
Increases motivation. Taking on new challenge.
More success at college, work or with
hobbies and sports. Social acceptance.
IMPROVES SELF CONFIDENCE.
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Lower rates of depression.
Lower levels of distress.
Better psychological and physical wellbeing.
Reduced risk from cardiovascular
disease. Better coping skills during hardships and
at time of stress.
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Always use positive words while talking andthinking.
Allow into your awareness only feelings of
happiness, and success. Try to disregard and ignore negative thoughts.
Before starting with any plan or action visualizeclearly in your mind its successful outcome.
Try to read the newspaper daily. Associate yourself with people who think
positively.
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Smile a little more as this helps to think positively.
Try meditation. Engage in physical and social activities.
Always sit and walk with your back
straight. This will strengthen your confidence and inner strength.
Take appropriate preparations for thenext day.
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In order to turn the mind toward thepositive, some inner work is required,
since attitude and thoughts do notchange overnight.
Think about its benefits and persuadeyourself to buy it. The power of thoughtsis a mighty power that is always shapingour life.
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Self confidence is the confidence onehas in oneself, one’s knowledge, andone’s abilities.
The two main things that contribute toself confidence:
Self-efficacy
Self esteem
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Self-efficacy is least impacted bypersonality
because it is highly specific, unstableand based on situational factors such as
task difficulty,
preparation,
recent successes/failures and
playing conditions.
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Self-esteem is a term in psychology toreflect a person's overall evaluation or
appraisal of his or her own worth.
Self-esteem encompasses beliefs
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(for example, "I am competent", "I amworthy") and emotions such as
triumph,
Despair
pride
shame
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What are the three
types of self-confidence?
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Diffidence Optimal SC Overconfidence
PERF
SELF-CONFIDENCE
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Performance
Accomplishments
VicariousExperiences
Verbal
Persuasion
Physiological
Arousal Control
Self-
Confidence
Thoughts
Behaviors
Performance
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Age
Appearance
Gender Culture
Environment
Poor communication Qualification
Income
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Inability to try new things.
Constant belittling.
Affects mental and physical health. Depression.
Strains relationship with friends and
society. Indulging in consumption of alcohol or
practise of smoking.
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Get to know who you are and what you
want out of life. Think and act POSITIVELY.
Be true to yourself.
Stop comparing yourself to others. Be grateful.
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Create positive affirmation aboutyourself.
Celebrate your success. Face your fear.
Learn something new.
Be clear about your goals. Be happy.
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Improve your Self Esteem
Think and Act Positively
Friends and Peers
Helping Others
Be happy
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true SELF CONFIDENCE
comes from
POSITIVE ATTITUTE.