Vanilla Chia Protein Balls - Chess PT - Health &...
Transcript of Vanilla Chia Protein Balls - Chess PT - Health &...
Vanilla & Chia Protein Balls
I make these in my Thermomix, but they will work well in a regular food processor too. Just make sure you make it fine enough.
Ingredients: • 280g Raw almonds • 50g Rolled Oats • 2 scoops Vanilla Protein Powder (of your
choice) • 20g Chia Seeds • ½ tsp Ground Cinnamon • 20 pitted dates • 2 tsp vanilla Extract • 50g Water
Method:
1. Place almonds and oats in the bowl and mill 6sec/sp8 (or until you have a fine powdery consistency)
2. Add protein powder, chia and cinnamon. Mix 6sec/sp4 (or until all mixed in). Scrape the sides of the bowl
3. Add dates and mix 10sec/sp7 (or until combined)
4. Add vanilla extract and water and combine 10sec/sp7 (Or until combined)
5. Roll into balls and keep refrigerated. 6. Don’t eat them all at once!!