uxbridge town talkVol 4 Issue 4 April 2012

celebrating the earth

the needs of seeds

taco salad

unsung herorecognizing our firefighters

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contentsV o l u m e 4 I s s u e 4 / A p r i l 2 0 1 2

StaffManaging Editor: Carly FosterSaLES ManagEr: rebecca CranneygraphiC dESign intErn: Holly Myers

ContributorS Kathy SimaSara CranneySharon BognarTyler Bowditch

Cover Photo©OKADA KAZUO, 123rf.com

ContaCt uSphonE: 905 862 3747 EMaiL: info@uxbridgetowntalk.comwww.uxbridgetowntalk.com

Mailing addreSSPO Box 1035Uxbridge ONL9p 1n3

offiCe addreSS24 Toronto St. N., Unit 4Uxbridge, ON L9P 1E6

facebook.com/uxbridgetowntalktwitter.com/uxtowntalk

Pick up copies at: Zehrs, Blue Heron Books, Township office, Uxbridge & Zephyr libraries, Elemi Organics, NRG4Life, the Tin Cup and more.

editorial MeSSage Unless otherwise stated, all product reviews, articles and other features are chosen by us and are unpaid. If you would like to be featured, please contact us.

Uxbridge Town Talk is a monthly publication by Sweet World Media. The Publisher assumes no responsibility or liability for the claims, views, opinions, comments or advertisements herein. The Publisher reserves the right to refuse any advertisement. Uxbridge Town Talk does not endorse any advertised product, service or event. The Publisher is not responsible for any typographical errors. Advertisers are responsible for any copyright issues. No part of this publication, including advertisements, may be reproduced without the written permission of the Publisher.

Copyright © Sweet World Media 2009 - 2012

www.sweetworldmedia.com

4Unsung HeroRecognizing our Firefighters

6Guest ColumnThe Needs of Seeds

7Family Celebrating the Earth

8Your AprilCommunity Calendar

11Q&A with...Gwyneth Reid, harp player

12Guest PhotographerTyler Bowditch

14From My Mom’s KitchenTaco Salad

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Kirsty Says GoodbyeIt may sound cliché, but it was an absolute joy when I joined

forces with Carly in October 2009 to create Uxbridge Town Talk.

If you had told me then what we would accomplish, I’d have

been shocked.

I am so happy to announce that after three years of co-owning

Sweet World Media, I am passing the reins to Carly and our growing

team of very talented employees. My reason is simple: my family. I

want and need to focus my attention on my amazing kids.

I have such confidence in Carly, Rebecca, Holly and the rest

of the team, and know the next years will continue to bring great

growth and amazing clients. Carly and I will continue to be the best

of friends and partners in crime; our bond extends well beyond our

business, and that will not change.

To our Sweet World Media clients: you are in very capable hands,

and will feel no change in the personal service you have grown to

expect from us. I will remain as a source of knowledge and support.

I can’t think of a better way to have gotten to know a great many

of you, from business associates who became friends to the great

neighbours who have supported us from day one - thank you!

I am most proud of what we have given back: helping buy a

local hero a van, raising money for the Bonner Boys splash pad,

new Uxbridge-Scugog Animal Shelter and Youth Centre, setting

up displays for the Optimist Club Fantasy of Lights, having the

best float in the Santa Claus Parade and so much more.

Thank you all so very much. -Kirsty Kernohan, Creative Director with Dan, Liam and Maeve

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106 Main St. N. Unit#11

unsung hero

story // cArly foster // photo // holly myersAfter almost 40 years, there have been many a family gathering

where Uxbridge Fire Chief Scott Richardson has left loved ones at the dinner table to respond to a call.

“You have to have an extremely understanding home life to be constantly running out,” he says. “Nowadays, there is even more out there to put pressure on a family. You have to be committed to the fire department, but also your family.”

When you’re a volunteer firefighter – as our Township’s are – you are on call 24 hours a day, 7 days a week. You are paid by the hour, by the call. You must attend training each Tuesday evening, and spend every fifth Sunday checking and cleaning the trucks. For two weekends in the summer, you must stay in town.

And you most often also hold down a full time job. Members

work on farms, are private contractors, plumbers, electricians, are self employed. All must have understanding employers.

In the early 70s, Uxbridge averaged 50-60 calls a year. In 2011 there were 389. A few years ago, an all-time high of 499. It’s hugely demanding – and not often recognized.

“When we had the siren [in town], everyone knew when there was a call,” says Ken Maynard, a 29-year veteran, Uxbridge’s fire prevention officer and first full time member as of 2001. “Now, without it, people have lost the understanding of how busy we are.”

The all-male department of 36, which includes the full-time chief and Maynard, respond to motor vehicle accidents, smoke alarms, medical calls, carbon monoxide testers, and, of course, fires. The

guys range in age from early twenties to mid sixties, many with decades of experience.

“It gets to you. It’s in your blood,” says Dave Dawson. The acting captain, he has 12 years with the department, and a long extended family history of involvement. “A lot of guys, it becomes their life. It’s what they do, leaving homes, families, jobs, to respond to calls.”

The volunteer, part-time team is very respected in the com-munity, the Chief adds.

“[But] I don’t think a lot of people understand that we are part-time,” he says, adding there’s a huge learning curve for residents who move up here from Toronto or south Durham where there are full-time firefighters.

Maynard agrees.“Sometimes people don’t get it,” he says. “They call us after

buying a house on a [rural] concession road, asking where the closest fire hydrant is.”

The challenge of being part of the Greater Toronto Area is the Uxbridge department is providing full time services with a part time compliment, Dawson says.

“Council sets the level of service, and we work hard to provide that level of service,” Chief Richardson says. “Our staff have to be trained up to a comparable level of full-time departments.”

The chief and firefighters are hugely excited about the new fire hall, scheduled for construction on the museum grounds next year, just east of the 6th Concession on Brock Street. The

16,000 sq. ft., four bay building will be double the size of the current hall on Bascom Street. Built in 1958, the current facility is a “real issue with adequate space for safety,” the Chief says. The limited space means it’s difficult for trucks to get in and out. Another tanker is needed to help serve Uxbridge’s rural areas, and there is no space right now.

With regular bumping into each other when rushing to get dressed for a call, it’s a good thing these guys like each other so much.

“We’re like a family, Chief Richardson says. “We work very closely together, and everyone pulls together at the scene.”

Dawson laughs.“We even fight like siblings.”

R e c o g n i z i n g o u r F i r e f i g h t e r su x b r i d g e f i r e f a Q•5 trucks: 2 pumpers, 1 pumper rescue, 1 tanker, 1 small rescue for medical calls•2 full-time staff – chief and fire prevention officer•34 volunteer firefighers•fire phones: Like in comic books, 9 red phones used to be in select firefighters’ homes for when there was a fire; one button would turn on the town siren, the other bells in firefighters’ homes•Watch for green: Volunteers have flashing green lights on the dashboard of their vehicles, which they flip on while responding to a call. Please pull over when you see these!

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Drop by and see the exciting selection of home décor, unique gifts and garden accessories.

Keith’s Flower Shop and Gifts.

•Large selection of Lampe Berger

•Upper Canada Soap and products

•Greeting cards

•Bean Pod soy candles

•Colourful scarves and jewelry

•We specialize in custom gift

baskets for all occasions.

More than a flower store!Je n n i f e r Ma c l e a n14 Brock Street EastUxbridge, ON L9P 1M6

(905) 852-3029w w w . k e i t h s f l o w e r s h o p . c o m

Helpful tips include:• Advisesmokersnottouseanypotscontainingpottingsoiltobuttoutandprovidereceptacles

orashtraysforthem• Discardanydeadplantsinplantersorhangingbasketsbyplacingtheminthetrashor

spreadingthemixfromthepotsintothegroundsoil• Keepallplantswateredandmaintained• Avoidstoringpottingsoilnearanycombustiblematerials• Avoidplasticplantersifpossibleandoptforclayones,whichbettercontainafireifoneoccurs

Questions?Call your insurance professional.

Ron Noble Insurance Ltd.Dale Hickey, C.A.I.B.Presidentronnobleinsurance.com905-852-3309

When it comes to fire prevention, most people do not realize how much of a risk is posed by outdoor potted plants. This new trend is mainly caused by careless smoking, as most people have to smoke outdoors, there is often insufficient recep-tacles for cigarette butts, so smokers will tend to butt out in a patio planter. There are also occasional instances where the potting soil can self-ignite. This can hap-pen to neglected planters that completely dry out, especially those in plastic pots that get overheated by the sun. Potting soil poses such a fire risk because it contains a high amount of inorganic material that will ignite easily. Today’s

potting soils contain little or no actual soil. Instead they contain a blend of materials designed to absorb and retain water and aerate the soil. Most people plant in early spring and may forget about them as the summer season advances. If allowed to dry out, the potting materials act as heat absorbers. Combined with temperature build-up from bacterial decomposition and the right mix of heat and humidity, a fire can start on its own - similar to what happens to compost piles and hay bales. Many potting soil mixtures also include different fertilizers that act as oxidizers and can cause a fire to grow very quickly.

Prevent ing pott ing soi l f i res

guest column family

Celebrat ing the EarthSTORY // KATHY SIMA

Started in the United States in 1970 to help raise environmental awareness, Earth Day is the most celebrated environmental event worldwide.

Here are some activities you can do with your family this month:Plant a tree: Trees benefit the environment by improving air quality, harbouring wildlife, and conserving water. They can also provide shade to your home in the summer, helping to reduce energy costs.build a bird house: You can easily find instructions online, or in books from the library. It’s a great project to do with kids, and may help attract some new feathered visitors to your yard.Pick up litter: Go for a walk, armed with a garbage bag and some gloves. See how long it takes to fill that bag with trash found along the way. It’s not a glamorous task, but imagine the differ-ence it would make if we all did it!Participate in a community clean-up project: The Durham Mountain Biking Association www.durhammountainbiking.ca will be cleaning up litter at the roadsides of the 6th and 7th concessions from 9 a.m. - noon on April 22. Other groups and communities will be organizing their own clean-ups of public places. take a nature walk: Get out on one of the many trails in Ux-

bridge. Maps are at www.town.uxbridge.on.ca/canada_trail_capital or picked up at the Township office at 51 Toronto St. S. Bring along a camera to capture photos of the natural beauty you will discover.garden: While it may be too early to start planting flowers in the garden just yet, you can dig out a plot for a new flower or veg-etable garden, clean up debris in your existing garden, or start seeds indoors. go bird watching: In your own backyard or while out on a hike, see how many different kinds of birds you can spot. Take pictures of any you need help identifying and look them up when you get back home.Create a nature album: Give your child a camera, and have him take photos of trees, leaves, birds, bugs, etc. on your walks together. Put the photos in an album and see the world from a new perspective.Participate in an earth day event: The Rotary Club of Uxbridge’s 4th Annual Scrap Metal Day on April 28 helps keep items out of the landfill and support local community projects. For more information on Earth Day events, visit www.earthday.ca

The needs of seeds STORY // SHARON BOGNAR, UxBRidGE HORTiCULTURaL sOCiETy

Bright and gay, coloured seed packets are a temptation for every gardener. This spring, before you buy too many, be sure you have the right conditions and supplies for great growth, giving you a super head start to the season – not to mention a little taste of spring.

Warmth: all seeds need the right temperature to germinate, ranging from 15°C to 30°C – get a thermometer.

Moisture: not too wet but never let soil dry out – check it every day!

light: depending on the seed, some need bright light to trigger germination, while others need darkness. Once up, seedlings require about 14 hours of good light – use south windows (1-2” from glass), or grow lights.

growing Medium: a light, sterile soil mix such as pro-mix is important for good root growth.

air Circulation: good air movement is important to prevent disease.

fertilizer: once seedlings reach transplant size (when they out-grow their original container) they’ll need a weak, liquid fertilizer for optimum growth.

Once you have all these, you can plant your seeds. Remem-ber, some seeds grow slowly at first, meaning plant early, while others are faster. You’ll need space to move plants up to bigger containers as they outgrow their first home. Overcrowding produces tall, leggy seedlings which are weak; with good light and space, plants should be short and strong.

The seeding season goes from February-May. Check individual seed packs for all cultural information, or talk to your local horticultural society. For more detailed information, visit stokeseeds.com, read a good catalogue such as Veseys, or visit our website for helpful links.

Have fun and get growing!

Sharon Bognar, a member of the Uxbridge Horticultural Society uxbridgehorticultural-society.com, has been gardening all her adult life. Her 11-acre property, stuffed with all matter of flora, has been on many garden tours.

advErtoriaL

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We’ve Moved!

Durham Farm and Rural Family Resources& Uxbridge Early Learning Centre

www.durhamfamilyresources.org

announcing our new location at

uxbridge Public School, 64 Victoria rd.

this is a wonderful opportunity to enrich our programming for you and your children by partnering with the

Durham District School Board.

wishing everyone a Happy Easter!

uxbridgemidwives.com

Uxbridge Midwives

2 Campbell Drive, Suite 207 Uxbridge, ON L9P 1H6

9 0 5 · 8 6 2 · 3 5 3 5

april community calendar

sunday, April 1

easter Cake decorating for Kids Your kids will have a blast assembling and decorating their own bunny rabbit cake just in time for Easter. Spots are limited. Also runs April 3, 6 - 7:30 p.m.Time: 1 - 2:30 p.m. Where: Zehrs Cooking School, 323 Toronto St. S.Contact: 905 852 5009

tuesday, April 3

first time homebuyer’s Seminar Free and hosted by The Royal Bank of Canada. Please RSVP to Leah Chisholm, RBC mortgage specialist. Time: 6 – 8 p.m.Where: 307 Toronto St. S.Contact: 905-862-3722 leah.chisholm@rbc.com

thursday, April 5

onStage Twelve Angry Men, the gripping jury room drama set in 1957 New York City. Show runs through Sat., April 14.Time: 3:30 p.m., 8 p.m.Where: Uxbridge Music Hall, 16 Main St. S. Contact: 416 985 1736 www.onstageuxbridge.com

saturday, April 7

geo-cache and Scavenger hunt Hosted by Uxbridge Township Summer Camps. A Take Time event sponsored by JumpStart Uxbridge, the Township of Uxbridge and Sweet World Media.

Time: 10 a.m. – 12 p.m. Where: Trans Canada Trail Kiosk in Centennial ParkContact: 905 852 7831 www.taketimeuxbridge.ca

Wednesday, April 11

uxbridge horticultural Society Welcome back to your local garden club. Charlie Dobbin presents Behind the Scenes at Canada Blooms. Come learn, share and enjoy. Time: 7:30 – 9:30 p.m.Where: Uxbridge Seniors Centre, 75 Marietta St.Contact: 905 985 6516 www.uxbridgehorticulturalsociety.com

saturday, April 14

bucket ball Hosted by Precious Minds. A Take Time event sponsered by JumpStart Uxbridge, the Township of Uxbridge and Sweet World Media.Time: 2 - 3:30 p.m.Where: Joseph Gould Public School, 144 Planks LaneContact: 905 852 7831 www.taketimeuxbridge.ca

Spring fling fashion Show fundraiser Featuring spring and summer fash-ions that will lift your spirits, flatter and inspire you. Great door prizes. Tickets are $20, $25 at the door. All proceeds to The Terry Fox Foundation.Time: 2- 4 p.m.Where: NRG4Life, 69 Brock St., upper LevelContact: 905 852 4750 www.nrg4lifefitness.com

thursday, April 19

beyond Knit & Purl Come and learn the secrets behind great knitters and become one yourself! Kate Atherley, author of Beyond Knit & Purl, will make a presentation about her book and con-fide dirty secrets guaranteed to make you blossom as a knitter. $50. Where: On the Lamb, 66 Brock St. W.Contact: 905 852 1944 www.onthelamb.ca

uxbridge genealogy group Local experts on hand to help get around your roadblocks. $2, with 5/50 draw.Time: 7 – 9 p.m.Where: Uxbridge Public Library, 9 Toronto St. S.Contact: 905 862 0915 www.uxgen.net

friday, April 20

one voice uxbridge Singers 15th anniversary Concert Tickets $15 avail-able at Presents, Presents, Presents. Free admission for children under 10.Time: 7:30 – 9:30 p.m.Where: St. Paul’s Anglican Church, 59 Toronto St. S.Contact: 905 985 7259 www.onevoicesingers.org

friday, April 20

become a hero - donate blood! Each donation impacts the lives of three patients and their families. Call 1 888 2DONATE to book your appointment.Time: 1 - 7:30pmWhere: Uxbridge Senior’s Centre,

75 Marietta St.Contact: blood.ca

saturday, April 21

rug hooking Workshop Taught by expert instructor Bea Grant. Bring a lunch; beverages and snacks supplied. $60, all materials included. Pre-registra-tion required.Time: 9 a.m. – 3:30 p.m.Where: Museum Schoolhouse, 7239 Concession 6Contact: 905 852 5854 museum@town.uxbridge.on.ca

uxbridge Charity ball hockey tournament For ages 10+. Raising awareness and money for the Canadian Mental Health Association. Food, bev-erages, live entertainment. Time: 10 a.m. – 7 p.m.Where: Uxbridge Secondary School, 127 Planks LaneContact: 416 570 2189 uxballhockey@hotmail.com

sunday, April 22

uxbridge run for the diamond a fun family event featuring the Uxbridge Half Marathon Run. 10km trail run/walk, 5km trail run/walk and kids dash. All proceeds to go to purchase of an ultrasound machine for the Uxbridge Cottage Hospital.Time: 7 a.m.Where: Wooden Sticks Golf Course, 40 Elgin Park Dr.Contact: 905 852 7224 www.uxbridgehalfmarathon.com

tuesday, April 24

as We See it Travel to ‘Bhutan’, Land of the Thunder Dragon where Buddhist values permeate daily life and the king’s mandate is gross happiness. Limited number of tourists allowed! Yvonne and Gary Harrison will guide us with excel-lent visuals. Cost: Toonies for Treats. Time: 1 – 2:30 p.m.Where: Uxbridge Public Library, 9 Toronto St. SContact: 905 852 9747 www.uxlib.com

friends handicapable Ministry Friends Handicapble Ministry meets at Trinity United Church with a music pro-gramme featuring Uxbridge’s own Dnes sisters. Come and bring a friend. A love offering will be taken. Time: 7 - 8 p.m.Where: 20 First Ave.Contact: 905 852 6213 trinityuxbridge@powergate.ca

saturday, April 28

huck finn day Free fun family fish-ing. Featuring a Huck Finn-themed parade starting in Elgin Park. Lots of great prizes and free equipment rental if needed.Time: 9 a.m.Where: Elgin Pond, corner of Main and Reach streetsContact: 905 852 3315 or 905 852 7831

sunday, April 29

intro to Crystals What are crystals, where do they come from, how are they

used? Learn how they work, how to care and clean them, benefits of use. Receive a gift pack of crystals. Please contact to register.Time: 1- 2 p.m.Where: Pathways to Peace Yoga & Healing, 58 Brock St. W., suite 204Contact: 416 571 0447 www.pathwaystopeaceyoga.com

regular events

Salvation army Camp for Kids Sleeping bag donations Wash-Worx Laundromat is collecting sleeping bags and twin comforters for the Salvation Army Camps For Kids. Wash-Worx will clean donations and forward them to the Uxbridge Salvation Army to be distribut-ed to children in-need of a warm blanket. Donations accepted until May 31. Time: 6 a.m. – 10 p.m.Where: 11 Main St. N.Contact: 905 852 9466 angiesmith@powergate.ca

native Smudge Celebration Join us for inspirational teaching by Raven and experience the relaxation and ground-ing this traditional ritual has to offer. Everyone welcome. Free. Third Thurs-day of the month.Time: 7 – 8 p.m.Where: Elemi Organics, 58 Brock St. W.Contact: 905 852 5575 ginny.elemi@gmail.com

easy Spin & Sculpt Geared towards those who are new to spin and want to work at a lower intensity. Easy to follow and fun! There’s nothing intimidating about it. Thursdays.

april community calendar

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Naturopathic medicine: working with you to improve your health, naturally!

For an appointment or more informationPlease call 905.852.7969.

905 852 5691 • 1 800 377 47844 Banff Road, Unit 2, Uxbridge

www.dgsmithinsurance.com

Thank-youThis event took place during March Break and was filled with skating, snacks, and hot chocolate.

to everyone who came out and made the ‘Zehr s Cares ’ Free Publ ic Skating Day a fun success.

3 2 1 To r o n t o S t . S .U x b r i d g e O N , L 9 P 1 N 2

april community calendar q&a with...

STORY // CARLY FOSTER // PHOTO // STUART BLOWER

Who: Gwyneth Reid

What: Retired business owner, and harp player

how: “I’m a trained vocalist in opera, theatre and sung in many choirs. So at 60, I decided it was time to learn an instrument. I thought a harp would be porta-ble, and I could play a full range of music.” Self taught, Reid had just a few lessons in finger place-ment and posture.

Where: “I have a partner here in Uxbridge I love to play with; we’ve appeared at the Foster together. I personally love art shows, special events, large dinner parties, especially those rais-ing funds for worthy causes. For those, I donate my time. Kind of like paying it forward.” Reid is “harping” at a museum opening and art show in June.

genre: Celtic, new age, and original compositions she orders online. “There are some wonderful sources for harp music in Texas and California.”

by the numbers: Playing for 12 years. A Celtic/lever harp with 34 strings is $6,000. Reid’s harp has 36 strings, weighs 10lbs., and is made out of carbon fibre, making it sturdy and light. Wood harps weigh 25-30 lbs; she also owns a 38 string kauri wood harp.

neato: “If you leave a wood harp in the trunk of your car when it’s hot, the glue will soften and the soundboard will pop right off the frame – that’s about the end of that harp. Harps have so much pressure on the pillar, arm and soundboard that a harp can ‘blow up.’ Eventually all harps fully strung and under relentless pressure will eventually pull themselves apart.”

biggest challenge: Finding the right size harp. “I have very small hands, so sometimes it’s a stretch to cover those big chords, especially the ones down at the bottom...little hands come with short arms!”

biggest reward: Watching people who are fascinated by the sound and the unusual instrument. “I do enjoy playing for the elderly, but (sadly) don’t get many requests. I’ve watched Alzheimer patients become calm, contented and even had one lovely Welsh lady start singing the Welsh national anthem. She told me she hadn’t sung this since she was a little girl. Her joy was so evident.”

contact: gwyneth@powergate.ca

Time: 7:15 – 8 p.m.Where: NRG4Life, 69 Brock St. W., upper levelContact: 905 852 4750 nrg4lifefitness.com dave the guitar guy Dave provides free guitar lessons and educates youth on guitar repair, care and accessories. All skill levels welcome! Thursdays. Time: 5 – 6 p.m.Where: Uxbridge Youth Centre, 34 Brock St. W.Contact: 905 862 3456 uxbridgeyouthcentre.com

Wellness thursdays These work-shops allow youth to gather with their peers and discuss topics with Wellness Practitioner Heidi Walczak. Snacks included. Thursdays.Time: 4 – 6 p.m.Where: Uxbridge Youth Centre, 34 Brock St. W.Contact: 905 862 3456 uxbridgeyouthcentre.com

Cheese tasting Every Saturday come and taste the latest cheeses at The Passionate Cook’s Essentials.Time: 11 a.m. - 2 p.m.Where: 68 Brock St. W.Contact: 905 862 3359 thepassionatecook.ca

Musical Moments Lots of toe tapping and knee slapping along with musical instruments, finger plays and songs.Time: varies upon ageWhere: Uxbridge Public Library, 9 To-ronto St. S.Contact: 905 852 9747 uxlib.com

drop in Storytime Captivating stories in the children’s department for kids 18 months-5 years.

Time: 4 - 4:30 p.m.Where: Uxbridge Public Library, 9 Toronto St. S.Contact: 905 852 9747 uxlib.com

Join iode Women are invited to at-tend and learn about volunteer work. Wednesdays. Time: 7:30 - 9 p.m.Where: Contact for locationContact: 905 852 7084 iode.ca

group Cycling Crank up the energy and burn calories fast in our run group cycling classes. This low impact work-out is a great way to condition your car-diovascular system while cross-training to avoid injuries.Time: 6 – 7 p.m.Where: NRG4Life, 69 Brock St., upper LevelContact: 905 852 4750 nrg4lifefitness.com

artists of uxbridge We meet weekly to draw and paint, share demonstrations, and participate in various workshops. Monday and Wednesday.Time: 7 - 9 p.m., 9 a.m. - noon Where: Zehrs Community Room, 323 Toronto St. S. Contact: 905 852 9333 artistsofuxbridge.ca

udora Play group For moms and their kids 0-6 years. Tuesdays and Thurs-days. Time: 10 a.m. - noon Where: Udora Community Centre, 24 Victoria St. Contact: 705 228 8716

uxbridge Parkinson’s Support group Caregivers friends and family gather to share information and experience. We can help each other! $10/year. Guests

are free. First Thursday of the month.Time: 1 - 3 p.m.Where: Bridgewater Building, 22 James Hill Ct.Contact: 905 852 8894 uxparkinsons.com

SPin A great way to condition your car-diovascular system while cross-training to avoid injuries. Eleven different spin-ning classes per week! Time: VariousWhere: NRG4 Life, 69 Brock St. W., upper levelContact: 905 852 4750 nrg4lifefitness.com

Yoga Experience deep relaxation and inner peace. Enhance golf skills, gar-dening, running, hiking, and many other activities. Sleep and feel better. This classical traditional class is an all level one. Everyone welcome! Thursdays until June 21. Time: 7:30 – 8:45 p.m. Where: 350 Webb Rd., GoodwoodContact: 905 649 8596 heathermunn@gmail.com

Our print calendar is FrEE for non-profits and current month’s advertisers.

listings are $25/each or 3/$60. Our online calendar is always free, updated regularly, and sent to hundreds of sub-scribers as part of our This Week in Ux-

bridge email newsletter. Sign up at www.uxbridgetowntalk.com/e-newsletter.

All events MUST be submitted via our online submission form at www.ux-bridgetowntalk.com/events/submit-your-event/. For inclusion in our print edition, listings are due the 15th of the

month. We are not responsible for errors and omissions, and reserve the right to edit for space or not include an event.

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1312290 Toronto Street South, Uxbridge, ON www.beggchiropractic.ca905.852.9700 facebook.com/beggchiropractic

Dr. Dennis Milenov and the staff at Begg Chiropractic & Wellness Centre offer our heartfelt sympathy to the Begg family on the loss of Dr. Peter Begg.

Dr. Begg was a wonderful human being and a remarkable chiropractor. He was a visionary leader in his profession and proudly practised for over 40 years. In 1991, he founded Begg Chiropractic & Wellness Centre in Uxbridge.

His delightful sense of humour and zest for life will always be remembered. He touched the lives of many and will be greatly missed by our community.

A care to detail – which includes golf course-like stripes on lawns, no debris on walkways or in gardens – has brought Lawn & Order Property Maintenance a great reputation.

“There aren't a lot of past clients,” Sean says. “The only reason we lose a customer is due to them moving. Our customers return year after year – we have great loyalty.”

The fun company name always gets a grin, too, as does the company's classic lettering, orange and green colouring and big black truck.

Sean started in the industry a decade ago, eventually leading his own crew. He took over that company's lawn care division, and Lawn & Order was born in 2008. Aside from maintenance, the company also does spring and fall cleanups,

hedge pruning, aeration, dethatching, fertilizing, top dressing, overseeding, sod laying and mulch-ing. A new hydraulic dump trailer purchased in the fall means they are more efficiently handling mate-rial deliveries, clean ups and refuse removal.

“My family has helped me get to where I am today,” Sean says, crediting his grandparents for helping him purchase his first mower, and many family members helping on jobs over the years. “And all of my past employees who have worked for me, I'd definitely consider them family, too.”

Sean continues to offer superior quality service leading into the season, and would love to talk to you about your lawn maintenance needs. Contact Sean for a free estimate at 416-881-7691.

guest photographer

Tyler BowditchTyler was born and raised in Uxbridge. In

his early years, he attended both Quaker Vil-lage Public School and R.H. Cornish Public School in Port Perry. Mid way through high school, he developed an interest in the arts. He took on a leading role in several USS

plays including “The Laramie Project.” He went on to discover his real passion was photography.

Tyler has taken many family portraits in his home-based studio and helped create a calendar for the USS Dance Team.

This past winter, Tyler was selected for a photography intern-ship with the exclusive Evolve Ski Camp where he photographed Freestyle events at Mount St. Louis Moonstone, Horseshoe Val-ley and Georgian Peaks.

In addition to his photography pursuits, Tyler works part time as a ski instructor at Dagmar Ski Resort.

This fall he will attend the Creative Photography program at Humber College.

1 an abstract perspective2 shot in home studio.3 an instructor for Evolve snow Camps performs an aerial at Mount st. Louis Moonstone.4 The sunrise over the Toronto skyline as seen from Lake Ontario.5 a modelling shoot in a 1941 international Harvester.

6 skiing the Horstman Glacier at Whistler-Blackcomb.7 a look at the grungy backside of a prominent marketplace.8 The early hours of the morning provide an interestingly desolate view of downtown Uxbridge.9 Night time long exposure in algonquin Park.10 a long exposure photograph of the Uxbridge Library.

contact: tyler.bowditch@gmail.com

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from my mom’s kitchen

Taco Salad BY // SARA CRANNEY

INGREDIENTS1 lb ground beef, chicken or turkey 1 pack of Taco seasoning1/2 onion chopped2 crushed garlic gloves 1/2 chopped red pepper 1/2 head shredded lettuce2 chopped tomatoes1/2 bag of crushed Fritos original corn chips1 450g loaf of Velveeta cheese1/2 jar salsa

DIRECTIONScook ground beef, onions, garlic, pepper with taco seasoning. meanwhile, heat Velveeta cheese and salsa on low in microwave or in a saucepan. Add more salsa to create desired consistency. layer lettuce, tomatoes, meat, corn chips and cheese. serve with sour cream.

“this recipe is a family favourite. it’s easy,

quick and tastes great. i like to use a

medium or hot salsa to give extra flavour.”

Sara is a retired nanny living in the Brampton area. She enjoys cooking and reading. Her niece Rebecca is our sales manager.