USFPTWFinal

Wellness USF P.A.S.S.Port

to Wellness Summary

A spring campaign spearheaded by

Wellness USF departments.

Campaign Brief . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Final Evaluation Survey Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Healthy Monday Survey Result . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Fitness with Friends Survey Results. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Blaze the Trail Survey Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16

Canoe for Free @ RFP Survey Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

Kinect-A-Thon Survey Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

Wellness USF P.A.S.S.Port to Wellness Summary

Table of Contents

What is P.A.S.S.Port to Wellness? P.A.S.S stands for Physical Activity for Student Success. The goal of the campaign was to encourage

physical activity among students by highlighting various campus resources and locations. Students

received stamps throughout the week on an official #USFPTW passport, one stamp for every event

attended. Scheduled events are listed below. Students could also participate in activities of their choice

to receive stamps, by sharing their success with the hashtag #USFPTW.

10 students completely filled their passports.

The campaign received an estimated 213,737 in media impressions on social media.

Activities: Healthy Monday Mon., Jan. 27, 11-1 a.m.; MSC Amphitheatre

186 Estimated attendance Students were invited to kick start their week with free healthy food from

SoFresh, fresh strawberries, hula hooping with The Hoola Monsters, giveaways, and more. All attendees

received a USFPTW drawstring bag and passport. Those who participated in our survey for the day

received USFPTW sunglasses.

Fitness With Friends Tues., Jan. 28

Bootcamp 8 am REC 022B - Strictly Strength 12 pm REC 022B - Cardio Pop 7 pm Argos Fitness Center

Boot Camp nine participants, Strictly Strength 18 participants, Cardio Pop 21 participants. Three group

fitness classes were highlighted. Participants received a stamp and an athletic headband.

Blaze the Trail Wed., Jan. 29, 3-5* p.m.; Fitness Trail *had to close down an hour early per rain.

Five participants. Highlighted the USF Fitness trail on Sycamore & Holly. Participants received a stamp

and USFPTW ear buds.

Canoe for free @ RFP Thurs., Jan. 30, 2-5 p.m.; USF Riverfront Park

14 participants. Students could canoe for free at Riverfront Park. Shuttles

via Bull Runner were available for transportation there and back. All

attendees received a stamp and a USFPTW hand towel.

Kinect-A-Thon Fri., Jan. 31, 9 a.m. 5 p.m.; Wellness Center

17 participants. Highlighted daily, free Xbox Kinect

Primary Sponsors: Publix, SoFresh, USF Dining, Student Government

Secondary Sponsors: Boston Market, Chucks Natural Food Marketplace


Campaign Brief


Final Evaluation Surveys

The following survey was given out to students who claimed prizes at the

Wellness Center on the final day of #USPTW, Fri., Jan. 31.

#USFPTW Final Evaluation

Other: FB posts

Took pictures for others

#USFPTW Final Evaluation

Running

Group Fitness

N/A

Massages after Kinect

Group Fitness

Fitness trail

Canoeing

Canoeing

Canoeing!

Healthy Monday

I loved them all!

Group fitness

Group fitness


Healthy Monday Surveys

The following survey was given out to students at Healthy Monday, MSC

Amphitheater, Mon., Jan. 27. Students were given the option to take the survey

for a reward of free sunglasses.

Healthy Monday Assessment Results 2014


*Answers are direct copies and may contain grammatical errors*

Pineapple is great!

How to use a hoola hoop

Benefits of exercise and I

can't play for the WMB

Mondays are great!

Woman's clinic

Monster has more sugar than

coke

No Junk Food

Coke Sucks

"Stretch! Strawberries are

delicious! (credit)"

Importance of exercise

frequently

Importance of weight training

twice a week

Being healthy is not hard,

you just have to make

smarter choices

Eat more veggies

Campus Recreation offers

group exercise events

Theres a dietician on campus

Monster has 54g of sugar

Health services + pharmacy,

womens health

Food and the body

N/A already knew

75 minutes of activity

(exercise) a week

How much debt a student has

Strawberries are yummy

Avenues to access healthy

things at USF


"New store called so fresh

upened up. indoor pool

hours"

Healthy living (exercise,

healthy food options)

We have a gym

Monster has a lot of sugar

Cucumber is good with

pineapple

Yoga is a form of exercising

That campus recreation has

sports clubs

Lots of sugar in soft drinks

Where the Wellness Center

is!/Free massages?! =D

It's beneficial to my health to

start Mondays out better

Monday is a good day to start

to be healthy/exercise makes

you stress free

Just how much sugar some

drinks have

Places to exercise outside on

campus

Hula Hoop

Services provided @

wellness center

Financial stability is crucial

Portion sized

Hula hooping fitness moves!

How to make a delicious

salad

There are numerous ways to

stay healthy

Nutrition & Diet

So Fresh sells interesting

smoothies

Coke a cola has a lot of sugar

Maintain a budget

Financial health

Bankruptcy lasts for 7 years

A serving of cereal is fist

sized

There's so much "hidden

sugar" in drinks!

About the passport program

*heard about the event

through campus recreation*

USF Rec has a Facebook!

Health

Bankruptcy only stays on

your credit report for 7 years

Affordable Health Care Act

Stress levels

Heart rate

Healthy breakfast is

important

Weights should be done 2x

per week

Einstein's bagels


Fitness with Friends Surveys

The following survey was given out to students at any of the three scheduled

group fitness classes; Boot Camp, Strictly Strength and Cardio Pop, Tues., Jan 28.

Fitness with Friends 2014

Fitness with Friends 2014

Other: I want to do yoga but offered when Im free

I joined USF this spring only


Blaze the Trail Surveys

The following survey was given out to students at the Fitness Trail from 3-4 p.m.,

Wed., Jan. 29 *originally scheduled until 5, closed early per inclement weather.

Blaze the Trail 2014

Blaze the Trail 2014

Other: Not close to where I travel

Rec Center treadmill

Campus Rec classes


Canoe for Free @ RFP Surveys

The following survey was given out to students who canoed at the Riverfront Park

from 2-5 p.m., Thurs., Jan. 30.

Canoe for Free @ RFP 2014


Other: I just got here!

Could never find someone to go with me


Kinect-A-Thon Surveys

The following survey is consistently taken by students who play Kinect at the

Wellness Center. These are the filtered responses from just Fri., Jan. 31.

Wellness Education Kinect Survey Filtered to just 1/31/14 respondents

Wellness Education Kinect Survey Filtered to just 1/31/14 respondents

Other: Week of Wellness

Week of Wellness

I wanted my Stamp

To be completed upon 2/14 meeting

- Factors to consider

- Ideas for next year

- Overview of success, what that means to us


Conclusion

AllSurveysUSFPTWUSFPTWFinalGraphsHealthyMonday2014GraphsFitnessWithFriendsGraphsBlazetheTrailGraphsCanoeFreeRFPGraphs

USFPTWFinal

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