Unit 3 Lesson 1 Locate Resources to Answer Nutrition and Physical Activity Questions.
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Unit 3 Lesson 1 Locate Resources to Answer Nutrition and Physical Activity Questions
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Transcript of Unit 3 Lesson 1 Locate Resources to Answer Nutrition and Physical Activity Questions.
Unit 3 Lesson 1Locate Resources to Answer Nutrition and Physical Activity Questions
Opening Work:
• When it comes to nutrition and physical activity with today’s population, what concerns have you heard or read about?
You are
what you
eat.
Eat well.
Be well.
Super-size me!
An apple a
day keeps
the doctor
away.
Commit to be fit.
Eat to live, not
live to eat.
Feel the burn. Live
strong.
Eat right, future bright!
Move it
or lose
it!
The most valuable wealth is your health.
Familiar Slogans
Youth Report
Behavior
% of US HS
Students
% of MI HS
Students
Drank a can, bottle, or glass of soda or pop one or more times per day during the past seven days
27.8 23.6
Went without eating for 24 hours or more to lose weight or to keep from gaining weight during the past 30 days
12.1 11.9
Obese students 13 12.1
Overweight students 15.2 15.2
Ate fruit or drank 100% fruit juices less than one time per day during the past seven days
36 37.8
Ate vegetables less than one time per day during the past seven days
36.8 37.7Source: Centers for Disease Control and Prevention, Youth Risk Behavior Survey (YRBS), 2011
more
Youth Report
Behavior
% of US HS
Students
% of MI HS
Students
Was physically active at least 60 minutes per day on less than five days of the past seven days
50.5 50.6
Did not participate in at least 60 minutes of physical activity on any day of the past seven days
13.8 24.8
Watched 3 hours or more of TV per day on an average school day
32.4 39.5
Used computers to play video or computer games or used a computer for something that was not school work 3 or more hours per day on an average school day
31.1 27Source: Centers for Disease Control and Prevention,
Youth Risk Behavior Survey (YRBS), 2011
USDA Website: Home Page
USDA Website: Lots of Resources
USDA Website: Daily Food Plan
USDA Website: Fictitious Daily Food Plan
USDA Website: SuperTracker
HMM...IS THIS RELIABL
E?
Homework:
• Bring in nutrition labels from your favorite foods.
• You can bring in the actual label or take a picture with your phone.
• You will need two labels.
Reflection Question:
• What do you think is the most significant unhealthy nutrition habit teens have? What do you think is the most significantly unhealthy physical activity habit teens have? Why do you think many teens ignore the recommendations regarding nutrition and physical activity?
