Modern Menopause-Optimizing Mental and Physical Wellness ...
Unit 1 physical wellness
5
Do you know what Physical Wellness is?
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Transcript of Unit 1 physical wellness
Do you know what Physical Wellness is?
Physical Wellness
means you eat healthy foods and exercise daily.
One way to have Physical Wellness is to eat foods that are good for you.
Eat fresh fruit and vegies. Your body will be happy!
You could plant your favorite vegetables and share it with your
friends!
So improve you Physical Wellness by eating healthy and exercising
daily.