UC Living Fit Forever Analysis and Project Proposals

by Amanda J Nieh, UC Davis 2013

Overview

  Incentives   Punch cards

  Lecture series   Online courses

  Fitness training

  Sleep promotion

  Promote wellness

Punch Cards

  Objective: Increase participation.

  Future Goal: Eventually create a paperless computerized system to keep track of participation and offer rewards.

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

UC Living Fit Forever THANKS FOR YOUR HARD WORK

1 5 3 2 4

6 7 8 9

Wellness Champions

  Nominate people to serve as your Wellness Champions

  Post biographies of them

  Let them serve as internal motivators throughout the establishment

  Reward them with an Excellence in Wellness Award or prize

Wellness Lunch and Learns Employees enjoy lunch and a lesson!

Base these on NHO themes

  NHO stands for national health observances

  http://healthfinder.gov/nho/Default.aspx