What Is Insulin Resistance:

Type 2 Diabetes Mellitus

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As a result, if one begins to get relevant information

on Type 2 Diabetes you will often hear the term insulin

resistance reported in the media. So what specifically

does that term imply? Therefore, this medical term

refers to the decreased capacity of some of the body’s

cells to use insulin to convert blood sugar into glycogen.

In a normal biological situation, one’s body turns carbs

into glucose during the digestion process. You might

know that sugar circulates through the body until a body

cell picks it up. The cell needs to turn the glucose into a

form of energy it can burn, namely glycogen. That is

where insulin comes in. The cell grabs insulin out of the

blood and uses it to turn glucose into glycogen.

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When insulin resistance develops, the cells seem to

ignore the insulin in the blood stream. They continue to

send out the message that they require the insulin. In

response, the islets of Langerhans in the pancreas start

overproducing insulin. This will help lower levels of

glucose for the short term. But, in the long run, the over

manufacturing of insulin by the pancreas can lead to

negative consequences. One is that the islets of

Langerhans cannot keep up the pace of overproduction.

This is likely from damage due to the overproduction of

insulin or from the overconcentration.

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Who is likely to develop insulin resistance? It is a reported

fact excess body weight and a sedentary lifestyle are

significant factors in the onset this resistance. It is a well

known fact that genetics or familial background can

additionally be a part of the picture as well. Be careful, don’t

be comforted if no one in your family has Diabetes 2.

Anyone, despite a clean family history, can develop type 2

diabetes mellitus if they carry too much weight or do not

exercise enough. Insulin resistance develops without looking

into your genetic or family background. In years gone

by, this type of resistance started to develop at an older age.

However, more and more people receive a diagnosis at

younger ages. Subsequently, ever alarming is that in

children and teens.

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Insulin resistance is reversible in many people before type

2 diabetes develops. It means making the right changes

early enough to count. It is a well known fact that exercise

has a direct link with reducing the condition. With more

exercise the less insulin resistance is likely. Losing weight

also helps reduce the resistance. These changes are the

same pre-diabetics and diabetics need to make. They are

indeed smart ones for just about anyone else as well.

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