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Nedbank Running Club - Administrative Head Office

Tel: (012) 541 0577

Fax: (012) 541 3752

www.nedbankrunningclub.co.za

OLD MUTUAL TWO OCEANS MARATHON 2018

MALE ATHLETES - CV’S 56KM


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CURRICULUM VITAE: Lungile GONGQA

PERSONAL INFORMATION SURNAME: Gongqa

FIRST NAMES: Lungile COUNTRY: South-African

DATE OF BIRTH: 22/02/1979

CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES

Distance Time Area Date

5000m 14:12.47 Durban (RSA) 21.03.2010

10,000m 30:10.31 Stellenbosch (RSA) 13.03.2009

10 km Road 29:09 Mdantsane (RSA) 01.09.2013

12 km Road 35:39 Cape Town (RSA) 17.05.2015

15 km Road 45:20 Cape Town (RSA) 09.03.2013

Half Marathon 1:03:57 Port Elizabeth (RSA) 30.07.2016

Marathon 2:11:59 Cape Town (RSA) 20.09.2015

Best Performances 2017

Event Result Venue

10 km Road 30:46 Rondebosch (RSA)

12 km Road 36:55 Cape Town (RSA)

Half Marathon 1:05:05 Port Elizabeth (RSA)

Marathon 2:18:52 Mumbai (IND)

Two Oceans Marathon 3:09:38 (1st) Cape Town (RSA)


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CURRICULUM VITAE: Claude Moshiywa

PERSONAL INFORMATION SURNAME: Moshiywa

FIRST NAMES: Claude

COUNTRY: R.S.A

DATE OF BIRTH: 10-Oct-1974



10km: 30 minutes

15km: 48 Minutes

21.1km: 1H06 42.2km: 2H24

56km: 3H11

Comrades: 5H32

Comrades Marathon Results Two Oceans 56km Results 2005 Down, 05:42:23, 8th 2006, 03:16:29, 13th

2006 Up, 05:50:18, 11th 2007, 03:12:03, 4th

2007 Down, 05:53:30, 12th 2008, 03:22:42, 18th 2008 Up, 06:04:12, 19th 2013, 03:15:36, 14th

2009 Down 05:53:22, 16th 2015, 03:26:40, 19th 2010 Down, 05:43:04, 6th 2016, 03:22:20, 15th 2011 Up, 05:42:06, 3rd 2017, 03:21:50, 16th

2012 Down, 05:39:11, 9th

2013 Up, 05:32:09, 1st 2015 Up, 05:55:17, 7th

2016 Down, 05:36:25, 6th

Annual Bests 2017

Event Result Venue Date

50km 3:09:30 Om die Dam (RSA) 18.03.2017


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CURRICULUM VITAE: Jonas Makhele

PERSONAL INFORMATION SURNAME: Makhele

FIRST NAMES: Jonas

COUNTRY: R.S.A

DOB: 12 October 1981




10 km Road 30:36 Port Elizabeth (RSA) 22.04.2017


Marathon 2:28:16 Durban (RSA) 01.03.2015

Marathon 2:22:48 Port Elizabeth (RSA) 03.07.2016

Running Performance 2017 10 km Road, 30:36, Port Elizabeth (RSA)

Half Marathon, 1:06:01, Port Elizabeth (RSA)

Marathon, 2:28:46, Centurion (RSA)

Running Performance 2016 Soweto Marathon 42km, 2:28:21, 10th

Mandela Day Marathon 42km, 2:30:57, 4th

Nmbt Nlc City to Town (ep) 21km 1:07:47, 9th

Diepkloof (cga) 10km 30:08, 1st

Rainbow (cga) 21km 1:09:20, 4th

Sasfin Gerald Fox (cga) 21km 1:10:19, 2nd

Kpmg Randburg Harriers (cga) 10km, 32:02, 3rd

Township (cga) 42km 2:33:26, 11th

Running Performance 2015 Diepkloof (cga) 21km 1:12:48, 6th

Rainbow Komatsu (cga) 21km 1:13:49, 5th


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CURRICULUM VITAE: Mthandazo Qhina

PERSONAL INFORMATION SURNAME: Mthandazo

FIRST NAMES: Qhina

COUNTRY: R.S.A

DATE OF BIRTH: 25-Oct-1977


Personal Bests Event Result Venue Date

10 km Road 30:01 Bellville (RSA) 23.03.2013

15 km Road 45:27 Eersterivier (RSA) 20.06.2015

Half Marathon 1:06:39 Atlantis (RSA) 24.08.2013

30 km Road 1:38:56 Cape Town (RSA) 09.01.2011

Marathon 2:17:45 Cape Town (RSA) 20.09.2015

Marathon 2:17:11 Simon's Town (RSA) 19.02.2012

Two Oceans 56km Results 2009, 03:40:10, 78th

2010, 03:17:34, 21st 2012, 03:11:00, 6th

2013, 03:10:02,2nd

2014, 03:16:11, 9th 2015, 03:14:26, 4th 2016, 03:22:12, 14th


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CURRICULUM VITAE: Ludwick MAMABOLO

PERSONAL INFORMATION

SURNAME: Mamabolo

FIRST NAMES: Ludwick

COUNTRY: R.S.A

DATE OF BIRTH: 14 April 1977



Half Marathon 1:07:37

Marathon 2:20:48

50 km Road 2:49:55

Comrades Marathon Results Two Oceans 56km Results

2010 Down, 05:35:29, 2nd 2004, 03:19:44, 21st

2011 Up, 05:50:18, 7th 2008, 03:18:02, 11th

2012 Down, 05:31:03, 1st 2009, 03:14:43, 7th

2013 Up, 05:45:49, 4th 2010, 03:20:52, 18th

2014 Down, 05:33:14, 2nd 2011, 03:16:33, 18th

2016 Down, 05:24:05, 2nd 2012, 03:22:48, 25th

2017 Up, 05:42:40, 4th 2016, 03:17:52, 6th

2017, 03:21:42, 15th

Annual Bests 2017


50km 2:56:51 Om die Dam (RSA) 18.03.2017

42km 2:28:26 PetroSA 23.09.2017


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CURRICULUM VITAE: Mike Fokoroni


SURNAME: Fokoroni

FIRST NAMES: Mike

COUNTRY: Zimbabwe



Personal Bests


10 km Road 29:41 Mamelodi (RSA) 05.04.2009

20 km Road 1:01:58 East London (RSA) 02.07.2006


Marathon 2:13:17 Beijing (CHN) 24.08.2008


Marathon

2016 Soweto Marathon, 2:24:39, 6th

2017 PetroSA Marathon, 2:23:32, 8th

Comrades Marathon

2012 Down, 05:58:37, 30th

2013 Up, 05:50:11, 8th

2014 Down, 05:45:46, 13th

2015 Up, 06:37:16, 60th

2016 Down, 05:35:09, 4th

2017 Up, 05:59:23, 18th

Two Oceans Marathon

2010, 03:11:38, 6th

2011, 03:11:25, 7th

2013, 03:13:29, 10th

2015, 03:16:56, 6th

2016, 03:13:33, 1st

2017, 03:18:35, 11th


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CURRICULUM VITAE: Moses Kurgat

PERSONAL INFORMATION SURNAME: Kurgat

FIRST NAMES: Moses

COUNTRY: Kenya

DATE OF BIRTH: 08.08.1991


Personal Bests Event Result Venue Date

15 km Road 45:42 Pretoria (RSA) 20.08.2016

Half Marathon 1:06:27 Pretoria (RSA) 24.09.2016

Marathon 2:08:40 Gongju (KOR) 21.10.2012

Best performances 2017 Event Result Venue

15 km Road 47:33 Pretoria (RSA)

Half Marathon 1:09:46 Pretoria (RSA)

Marathon 2:23:32 Ermelo (RSA)

Best performances 2016 Event Result Venue Position

Marathon 2:24:00 Cape Peninsula (WP) 1st


Half Marathon 1:06:27 Pretoria (RSA)

Marathon 2:11:50 Bloemfontein (RSA) 3rd

Marathon 2:13:16 Cape Town (RSA) 6th

Two Oceans Marathon 2016, 3:20:52, 11th


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CURRICULUM VITAE: Tsotang Maine

PERSONAL DETAILS

SURNAME: Maine

FIRST NAME: Tsotang

DATE OF BIRTH: 10 August 1974

NATIONALITY: Lesotho


Personal Best Times


5000m 14:16.16 Windhoek (NAM) 26.05.2007

10,000m 29:10.35 Port Elizabeth (RSA) 25.04.2003

10 km Road 30:07 Randburg (RSA) 05.06.2005

20 km Road 1:02:22 George (RSA) 14.10.2006

Half Marathon 1:02:52 Maputo (MOZ) 24.09.2006

Marathon 2:14:42 Port Elizabeth (RSA) 10.02.2007


Two Oceans Performances

2013 Two Oceans Marathon 56km, 3:12:15, 7th


2011 Two Oceans Marathon 56km, 3:09:21, 3rd

CURRICULUM VITAE: Lebenya NKOKA

PERSONAL INFORMATION SURNAME: NKOKA FIRST NAMES: Lebenya COUNTRY: Lesotho DATE OF BIRTH: 19 October 1982 CLUB: Nedbank Running Club

Personal Bests Event Result Venue Date 10 km Road 29:44 Roodeport (RSA) 01.10.2006 20 km Road 1:02:51 George (RSA) 14.10.2006 Half Marathon 1:03:28 Port Elizabeth (RSA) 24.06.2017 Marathon 2:12:20 Bloemfontein (RSA) 16.04.2016

Best performances 2016 Event Result Venue Position Half Marathon 1:03:28 Port Elizabeth (RSA) 24.06.2017 Marathon 2:19:02 Daegu (KOR) 02.04.2017


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CURRICULUM VITAE: ISAAC MACHARIA


SURNAME: Macharia

FIRST NAMES: Isaac COUNTRY: Kenya

DATE OF BIRTH: 25 November 1978



Distance Time

10km 28:34


Marathon 2:07:16

Highlights

2004 Wilmslow Half Marathon, Champion (1:01:52) CR

2004 Bogota International Half Marathon Champion

2004 Berlin Marathon, Ninth (2:11:26)

2005 Nagano Marathon Champion (2:10:59)

2005 Bogota Half Marathon, Third

2006 Nagano Olympic Marathon, Third (2:12:44)

2006 Route du Vin Half Marathon, Second (1:00.53)

2007 Rotterdam Marathon, Fourth (2:12:06)

2007 Bogota Half Marathon, Champion

2007 Great Scottish Run Half Marathon, Champion

2007 Delhi Half Marathon, Second (1:00:48) PR

2008 Dubai Marathon, Second (2:07:16) PR

2008 Berlin Half Marathon, Eighth (1:01:18)

2008 Bogota Half Marathon, Champion

2009 Nagano Olympic Commemorative Marathon, Champion (2:11:21)

2009 Bogota Half Marathon , Champion

2009 Chicago Marathon, Seventh (2:11:09)

2009 Shanghai Int'l Marathon, Second (2:11:36)

2010 Yellow River Estuary Int'l Marathon, Champion (2:11:44) CR

2010 Shanghai Marathon, Third (2:12:54)

2011 Vienna Marathon, Fourth (2:09:43)

2012 Seoul International Marathon, 11th (2:11:00)

2016 Bogota Half Marathon, Eighth

2016 Palmira Half Marathon, Fifth

2016 Hofu Marathon, Fourth (2:15:09)


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OLD MUTUAL TWO OCEANS MARATHON 2018

FEMALE ATHLETES - CV’S 56KM


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CURRICULUM VITAE: Ntombesintu Mfunzi

PERSONAL INFORMATION SURNAME: Ntombesintu

FIRST NAMES: Mfunzi

COUNTRY: R.S.A



Personal Bests


10 km Road 34:35 Stellenbosch (RSA) 29.08.2009

15 km Road 55:45 Port Elizabeth (RSA) 04.10.2008



30 km Road 2:00:50 Uitenhage (RSA) 05.03.2016

Marathon 2:49:38 Mossel Bay (RSA) 03.09.2011

Two Oceans

2017 Two Oceans Marathon 56km 4:01:21 5th




2017

Cassies (ep) 15km 56:43

Die Burger Rafis Friendly City (ep) 42km 3:10:04

Woodlands Dairy (ep) 15km 59:12


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CURRICULUM VITAE: Tabitha Tsatsa

PERSONAL INFORMATION SURNAME: Tsatsa

FIRST NAMES: Tabitha

DATE OF BIRTH: 18 September 1972


NATIONALITY: Zimbabwe

PERSONAL BEST


10 km Road 33:20 Stellenbosch (RSA) 11.08.2007

15 km Road 56:45 Irene (RSA) 07.07.2012



25 km Road 1:34:59 Pretoria (RSA) 08.05.2011

Marathon 2:29:20 Seoul (KOR) 16.03.2008

TWO OCEANS PERFORMANCES

2003 Half 1:17:58 3rd

2004 Half 1:19:43 6t

2005 Half 1:17:14 4th

2006 Half 1:16:08 6th

2007 Half 1:15:17 4th

2008 Half 1:15:08 2nd

2009 Half 1:17:10 3rd

2010 Half 1:17:00 5th

2011 Half 1:16:45 6th

2013 Ultra 3:39:54 1st

2015 Ultra 3:51:12 4th

2017 Ultra 4:04:03 8th


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CURRICULUM VITAE: Samukeliso Moyo

PERSONAL INFORMATION SURNAME: Moyo

FIRST NAMES: Samukeliso

DATE OF BIRTH: 1 January 1974


NATIONALITY: Zimbabwe

PERSONAL BEST


800m 2:11.30 Granada (ESP) 03.06.1998

1500m 4:17.37 Melbourne (AUS) 15.03.1998

3000m 9:13.00 Melbourne (AUS) 01.03.2001

5000m 15:40.43 Adelaide (AUS) 08.03.2000

10 km Road 34:07 Durban (RSA) 01.07.2001

15 km Road 53:29 Soweto (RSA) 05.11.2000

20 km Road 1:16:37 Johannesburg (RSA) 29.01.2006

Half Marathon 1:14:23 Durban (RSA) 01.07.2007

25 km Road 1:36:34 Pretoria (RSA) 08.05.2011

Marathon 2:37:17 Pyongyang (PRK) 06.04.2008

50 km Road 3:48:21 Durban (RSA) 24.10.2010

PERSONAL PERFORMANCES


2013 City2City Ultra Marathon 50km, 3:37:46, 3rd


2011 City2City Ultra Marathon 50km, 3:31:23, 2nd


2009 City2City Ultra Marathon 50km, 3:40:16, 3rd

2009 Two Oceans Marathon 56km, 3:58:48, 3rd



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CURRICULUM VITAE: Fikile Mbuthuma

PERSONAL INFORMATION SURNAME: Mbuthuma

FIRST NAMES: Fikile

COUNTRY: R.S.A

DATE OF BIRTH: 23 December 1980


Personal Bests


Marathon 3:00:55 Pietermaritzburg (RSA) 22.02.2015

50km 3:55:35 Dolphin Coast Striders Ultra 04.09.2011

Comrades Marathon Results

2017 Up, 07:14:34, 14th

2016 Down, 06:52:32, 8th

2015 Up, 07:18:41, 15th

2014 Down, 07:08:26, 12th

2013 Up, 07:38:53, 16th

2012 Down, 07:48:14, 27th

2011 Up, 07:57:24, 34th

2010 Down, 07:44:00, 29th

2008 Up, 08:11:34, 27th

2007 Down, 08:17:37, 50th

2006 Up, 09:10:15, 171th



Marathon 3:01:44 Durban (RSA) 09.04.2017


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CURRICULUM VITAE: GERDA STEYN


SURNAME: Steyn

FIRST NAMES: Gerda

COUNTRY: R.S.A




Distance Time Race Date

5 Kilometres 18:21 Dubai 2015

10 Kilometres 35:36 Abu Thabi 2018

Half Marathon 1:17:26 2017

Marathon 2:37:22 Valencia (ESP) 2017

Two Oceans 56km 4:15:44 Cape Town 2016

Comrades Marathon 6:45:45 Durban 2017

PERSONAL PERFORMANCES 2018

1st place - Zayed Sport City 10km: 35:36

PERSONAL PERFORMANCES 2016 PERSONAL PERFORMANCES 2017

2nd place - Abras Mina Race 2, 10km: 37:37 14th place - Dubai Marathon – 2:57:03

3rd place – Standard Chartered Dubai 10km: 37:43 1st place - Wadi Bih 30km Trail Race

1st place – Wadi Bih, 72km trail race: 6:16:05 4th place – Comrades 2017 – 6:45:45

14th place – Two Oceans 56km: 4:15:44 12th place - Valencia Marathon – 2:37:22

14th place – Comrades Marathon 89km: 7h08min

14th place - Dublin Marathon – 2:51:26


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CURRICULUM VITAE: Charne Bosman

PERSONAL INFORMATION SURNAME: Bosman FIRST NAMES: Charne

COUNTRY: R.S. A

DATE OF BIRTH: 6 November 1975


Personal Bests

Event Result Venue Date 10 km Road 35:07 Port Elizabeth (RSA) 07.05.2011

15 km Road 54:44 Jeffreys Bay (RSA) 05.01.2013


Marathon 2:41:56 George (RSA) 05.02.2012

Comrades Marathon 6:25:53 Durban (RSA) 29.05.2016


Event Result Venue



Marathon 2:55:22 Cape Town (RSA)

Other 2nd, Om die Dam 50km, 3:34:42

3rd, Comrades Marathon, 6:39:51

Best Performances 2016 1st Comrades Marathon 6:25:53

4th Two Oceans Marathon 56km 3:48:40

1st Woodlands Dairy 15km 57:28

1st Johnson Crane Marathon 2:48:52

3rd George Claassen 10km 37:15


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CURRICULUM VITAE: Mamorallo Tjoka

PERSONAL INFORMATION SURNAME: Tjoka

FIRST NAMES: Mamorallo

DATE OF BIRTH: 25 october 1984


NATIONALITY: Lesotho

PERSONAL BEST


10 Kilometres 34:04 Bellville (RSA) 09 AUG 2005

15 Kilometres 58:22 Johannesburg (RSA) 09 JAN 2005

20 Kilometres 1:12:51 East London (RSA) 02 JUL 2006

Half Marathon 1:14:11 Durban (RSA) 01 JUL 2007

Marathon 2:38:26 Johannesburg (RSA) 07 SEP 2014

TWO OCEANS PERFORMANCES

Year Event Time Position

2005 Half 01:15:58 1

2006 Half 01:17:14 7

2007 Ultra 03:52:55 8

2008 Half 01:15:04 1

2009 Half 01:15:43 2

2010 Half 01:15:50 3

2011 Ultra 03:42:12 3

2013 Ultra 03:44:40 4

2014 Ultra 03:46:13 4


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CURRICULUM VITAE: Renee Metivier

PERSONAL INFORMATION SURNAME: Metivier

FIRST NAMES: Renee

COUNTRY: USA



Personal Bests

Marathon 2:27:17 (top ten fastest American times, top 5 fastest American debuts)


20k 1:07:06

5000m 15:15

3000m 8:53

1500m 4:09

Highlights:

Qualified for 6 IAAF World Championships

2010 World XC bronze medalists

4-time USA National Champion (first to have titles in track, road, and trail)

2010 USATF Indoor Track 3000m Champion

2012 USATF Road 20k National Champion

2016 USATF Trail 1/2 Marathon National Champion

2017 USATF Trail Marathon National Champion

2017 Sub-Ultra Trail Runner of the Year

2017 Ultra Debut at The North Face 50 mile Championships, 6th Place Finish

College: University of Colorado at Boulder

11-time NCAA D1 All-American

2005 NCAA Indoor 3000m National Champion (University of Colorado)

2-Time NCAA XC Runner-up, 2001 and 2004


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CURRICULUM VITAE: Selam Abere Alebachew

PERSONAL INFORMATION SURNAME: Alebachew

FIRST NAMES: Selam

COUNTRY: Ethiopia


D.O.B: 18 JAN 1989

Personal Bests

Event Result Venue Date 10km 32:21 Bristol 05 MAY 2013 Half Marathon 1:12:16 Vitry-sur-Seine 21 APR 2013

Marathon 2:36:08 Marrakech 26 JAN 2014

Best Performances

Event Result Position Date Soweto Marathon 2:46:33 3rd 2017 Mandela Day Marathon 2:49:02 2nd 2017 Mandela Day Marathon 2:52:28 1st 2016 Mandela Day Marathon 2:51:47 1st 2015


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CURRICULUM VITAE: Chelitu Bogale Asefa

PERSONAL INFORMATION SURNAME: Asefa

FIRST NAMES: Chelitu



NATIONALITY: Ethiopia

Bests Performances

Date Event Result Position

2017 Soweto Marathon 2:55:44 5th

2017 Mandela Day Marathon 3:07:17 4th

2016 Cape Town Marathon 2:42:25 7th

2016 Mandela Day Marathon 2:59:40 2nd


2015 Mandela Day Marathon 2:59:58 3rd

2015 Soweto Marathon 3:04:00 8th


2014 Mandela Day Marathon 2:57:00 2nd

2014 Spar 10 km Port Elizabeth 34:18 7th

Two Oceans 56km CV's 2018 cover2 - Microsofteolstoragewe.blob.core.windows.net/wm-695976-cms... ·...

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