Two Oceans 21km CV's 2017 cover4 - Microsofteolstoragewe.blob.core.windows.net/wm-695976-cms... ·...
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Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
OLD MUTUAL TWO OCEANS MARATHON 2017
MALE ATHLETES - CV’S 21KM
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: JOEL MMONE
PERSONAL INFORMATION SURNAME: Mmone
FIRST NAMES: Joel
COUNTRY: R.S. A
DATE OF BIRTH: 1991/03/29
CLUB: Nedbank Running Club
PERSONAL PERFORMANCES 2017
2 Johnson Crane (cga) 10km 29:58
PERSONAL PERFORMANCES 2015 PERSONAL PERFORMANCES 2016
3 Two Oceans 21km 01:04:09 8 Sasol Sasolburg (fs) 10km 00:29:54
3 Eastern Limb Executive Mayor (lima) 21km 01:04:34 1 Ottosdal (cwn) 10km 00:31:26
2 Tembisa (cga) 10km 00:30:30 4 Two Oceans 21km 01:03:55
1 Nwn Outsurance Kfm Gun Run (wp) 21km 01:02:31 4 Foskor (lima) 21km 1:06:44
8 Fnb Cape Town 12 Onerun (wp) 12km 00:35:36 10 Nelson Mandela Bay Asa Champs (ep) 21km 1:03:16 1 Mafikeng (nw) 21km 01:07:24 9 Fnb Cape Town One Run (wp) 12km 34:58
4 Ottosdal Draf En Stap (cnw) 21km 01:12:25 8 Sasol Sasolburg (fs) 10km 29:54
PERSONAL PERFORMANCES 2013 PERSONAL PERFORMANCES 2014 1 Ottosdal Nite Race (cnw) 10km 00:31:49 3 Two Oceans 21km 01:04:29
3 Two Oceans 21km 01:03:45 1 Polokwane Mayoral (lima) 21km 1:05:39 6 Mayoral Road Race Polokwane (lima) 21km 01:04:23 1 Mtn (cga) 21km 1:04:27
1 Keystone Milling Rustenburg Mntain (nwn) 10km 00:30:56 1 Keystone Rustenburg Mountain (nwn) 10km 32:58
7 Ocean Basket Marcel Vt Slot (agn) 15km 49:10 5 Cape Town Peace (wp) 10km 29:10 6 Eastern Limb Mines (lima) 21km 1:04:14 1, Old Mutual Om Die Dam 21km, 01:06:37
1, SA Pork Kwai Challenge 10km, 00:30:30
3, Lotto Nelson Mandela Bay City Half Marathon, 01:04:25 1, Unite4Mandela Tom Jenkins 10km, 00:31:14
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: David Manja
PERSONAL INFORMATION SURNAME: Manja
FIRST NAMES: David
COUNTRY: R.S. A
DATE OF BIRTH: 1991/06/08
CLUB: Nedbank Running Club
Personal Bests
Event Result Venue Date 3000m 8:16 Potchefstroom (RSA) 26.01.2016 5000m 14:05 Stellenbosch (RSA) 20.03.2012
10,000m 29:01 Durban (RSA) 28.02.2017
10 km Road 28:23 Casablanca (MAR) 29.05.2016 Half Marathon 1:02:15 Port Elizabeth (RSA) 30.07.2016 Marathon 2:28:06 Cape Town (RSA) 21.09.2014
PERSONAL PERFORMANCES 2017 7 Johnson Crane (cga) 10km 30:23
PERSONAL PERFORMANCES 2015 PERSONAL PERFORMANCES 2016
2nd Dischem 21km (CGA) 1:07:53 1 Outsurance Gun Run (wp) 21km 1:02:51
3rd Mafikeng (nw) 21km 1:07:45 1 Ottosdal (cnw) 21km 01:08:28 1st Ottosdal Draf En Stap (cnw) 21km 1:08:46 3 Old Mutual Two Oceans (wp) 21km 1:03:42
4th Two Oceans 21km 1:04:15 1 Foskor (lima) 21km 1:05:08
2nd Soweto 21km 1:07:39 1 Bojanala Platinum Rustenburg (nwn) 21km 1:07:25
PERSONAL PERFORMANCES 2013 PERSONAL PERFORMANCES 2014
1st Ottosdal Nite Race (cnw) 21km 01:08:51 3rd Sa Pork Kwai Challenge (cga) 10km 31:30 3rd Kwai Challenge (cga) 21km 01:07:29 2nd Polokwane Mayoral (lima) 21km 1:05:48
2nd Mayoral Road Race Polokwane (lima) 21km 01:02:56 1st Keystone Rustenburg Mountain 25km (nwn) 1:31:18
1st Keystone Milling Rustenburg Mntain (nwn) 25km 01:26:09 23rd Sanlam Cape Town (wp) 42km 2:28:06 1st Aganang Heritage (nwn) 21km 1:08:53 2nd Outsurance Kfm 94.5 Gun Run (wp) 21km 1:03:40
2nd Jozi South (cga) 21km 1:06:08 3rd Eastern Limb Mines (lima) 21km 1:03:50
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Thabang Mosiako
PERSONAL DETAILS
SURNAME: Mosiako
FIRST NAME: Thabang
DATE OF BIRTH: 23 February 1995
GENDER: Male
NATIONALITY: South African
SPECIALITY: 10km, 21km
Personal Best Times
Event Result Venue Date
800m 1:55 Potchefstroom (RSA) 23.02.2016
1500m 3:54 Potchefstroom (RSA) 23.02.2016
3000m 8:16 Potchefstroom (RSA) 26.01.2016
5000m 14:48 Port Elizabeth (RSA) 23.03.2013
10,000m 29:00 Durban (RSA) 28.02.2017
10 km Road 29:29 Benoni (RSA) 29.01.2017
Half Marathon 1:05:11 Cape Town (RSA) 26.03.2016
Best Performances 2017
1 Johnson Crane (cga) 10km 29:29
Best Performances 2016 Best Performances 2015
3 Soweto Marathon 10km 30:31 3 Soweto Marathon 10km 31:16
6 Two Oceans 21km 21km 1:05:10 1 Gun Run (WP) 10km 29:30
3 Outsurance Gun Run (wp) 10km 29:46 1 Ottosdal Draf En Stap (cnw) 10km 31:01
6 Mayoral Race Polokwane (lima) 21km 1:05:48 2 Unite 4 Mandela 10km 31:24
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Phillimon Mathiba
PERSONAL INFORMATION
SURNAME: Mathiba
FIRST NAMES: Phillimon
COUNTRY: R.S. A
DATE OF BIRTH: 9 May 1992
CLUB: Nedbank Running Club
Personal Bests
Event Result Venue Date
3000m 8:30.59 Pretoria (RSA) 08.03.2016
5000m 14:17.63 Stellenbosch (RSA) 15.04.2016
10,000m 29:31.16 Stellenbosch (RSA) 16.04.2016
10 km Road 30:15 Sasolburg (RSA) 06.02.2016
Half Marathon 1:02:40 Port Elizabeth (RSA) 30.07.2016
PERSONAL PERFORMANCES 2017 Durban 10,000m, 29:33.50
Bedfordview Half Marathon 1:08:56
PERSONAL PERFORMANCES 2016
4th Johnson Crane (cga) 10km, 30:07
3rd Outsurance Gun Run (wp) 21km, 1:06:18
3rd Foskor (lima) 21km, 1:05:39
9th Nelson Mandela Bay Asa Champs (ep) 21km, 1:02:40
2nd Northgate (cga) 10km, 31:56
3rd Old Mutual Om Die Dam (nwn) 10km, 30:24
3rd Spar Irene Lantern (agn) 10km, 30:59
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: SIBUSISO NZIMA
PERSONAL DETAILS SURNAME: Nzima
FIRST NAME: Sibusiso
DATE OF BIRTH: 23 November 1986
IDENTITY NUMBER: 8611235224082
GENDER: Male
NATIONALITY: South African
PERSONAL BEST TIMES
Distance Time Venue Year 1500m 3:46.8h Roodepoort (RSA) 17.01.2009
3000m 8:05.66 Sasolburg (RSA) 19.03.2015
5000m 13:37.21 Cape Town (RSA) 16.04.2011
10,000m 28:31.51 Durban (RSA) 10.04.2011
10 km Road 28:29 Paarl (RSA) 14.08.2010
15 km Road 44:15 Nijmegen (NED) 15.11.2009
Half Marathon 1:02:10 Port Elizabeth (RSA) 24.07.2010
Marathon 2:11:43 Sevilla (ESP) 21.02.2016
Best Performances 2016
Event Result Venue Date
10 km Road 29:45 Sasolburg (RSA) 06.02.2016
Marathon 2:11:43 Sevilla (ESP) 21.02.2016
Best Performances 2015
Event Time Venue Date 3000m 8:05.66 Sasolburg (RSA) 19.03.2015
5000m 13:41.91 Stellenbosch (RSA) 18.04.2015
10,000m 28:49.99 Stellenbosch (RSA) 17.04.2015
10 km Road 28:55 Durban (RSA) 01.03.2015
Half Marathon 1:03:47 (11th) Port Elizabeth (RSA) 25.07.2015
Marathon 2:16:35 (4th) Düsseldorf (GER) 26.04.2015
Marathon 2:15:38 (6th) Cape Town Marathon (RSA) 19.09.2015
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: XOLISA TYALI
PERSONAL INFORMATION SURNAME: Tyali FIRST NAMES: Xolisa COUNTRY: South-African DATE OF BIRTH: 1988/12/02 CLUB: Nedbank Running Club OCCUPATION: Athlete PERSONAL BEST PERFORMANCES
Distance Time Area Date
3000m 8:03.4h Potchefstroom (RSA) 23.01.2009
5000m 13:43.42 Port Elizabeth (RSA) 19.02.2010
10,000m 28:27.10 Leiden (NED) 11.06.2016
5 km Road 14:50 Johannesburg (RSA) 28.08.2016
10 km Road 29:03 Kimberley (RSA) 19.05.2012
12 km Road 35:39 Cape Town (RSA) 17.05.2015
15 km Road 47:04 Johannesburg (RSA) 10.01.2010
Half Marathon 1:01:58 Port Elizabeth (RSA) 04.07.2009
Marathon 2:16:03 Johannesburg (RSA) 07.09.2014
PERSONAL PERFORMANCES 2015 PERSONAL PERFORMANCES 2016 4 Pirates (cga) 21km 1:10:02 7 Sasol Sasolburg (fs) 10km, 29:49 1 Gift Of The Givers Township (cga) 21km 1:07:01 Hérouville (FRA) 5000m, 14:47.63
1 Nelson Mandela Bay Freedom (ep) 10km 29.21 Leiden (NED) 10,000m, 28:27.10
9 Fnb Cape Town 12 Onerun (wp) 12km 35:39 Cape Town (RSA) 21km, 1:04:59 Port Elizabeth (RSA) Half Marathon 1:02:29 Brighton (GBR) Marathon, 2:17:27
PERSONAL PERFORMANCES 2013 PERSONAL PERFORMANCES 2014
1 Wanderers (cga) 21km 01:07:19 2 Kudus (cga) 15km 49:49
6 Cga Rac Men (cga) 10km 31:32 1 Johnson Crane (cga) 21km 1:04:46 6 Township (cga) 21km 01:09:16 2 Deloitte Pretoria (agn) 21km 1:07:02
3 Bestmed Tuks (agn) 21km 01:07:58 10 Old Mutual Two Oceans (wp) 21km 1:05:58 1 Wanderers (cga) 21km 1:07:19 1 Safari (bol) 21km 1:05:10
3 Cga Gun Run (wp) 21km 1:04:37 2 Mtn (cga) 21km 1:04:47
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Namakoe Nkhasi
PERSONAL DETAILS
SURNAME: Nkhasi
FIRST NAME: Namakoe
DATE OF BIRTH: 10 January 1993
GENDER: Male
NATIONALITY: Lesotho
Personal Best Times
Event Result Venue Date
1500m 3:49 Port Elizabeth (RSA) 22.03.2013
5000m 13:21 Durban (RSA) 26.06.2016
10,000m 28:06 Durban (RSA) 22.06.2016
10 km Road 28:28 Cape Town (RSA) 18.09.2016
Half Marathon 1:03:38 Cape Town (RSA) 26.03.2016
Best Performances 2017
2nd 10000m 28:32 Durban (RSA)
1 George Claassen (agn) 10km 30:18
Best Performances 2016 Best Performances 2015
1 Metropolitan (wp) 10km 30:18 1 Tembisa (cga) 10km 29:26
1 Old Mutual Two Oceans (wp) 21km 1:03:36 1 Sabs Jacaranda City Challenge (agn) 10km 30:35
1 Township (cga) 10km 31:20 1 Sasol (fs) 21km 1:04:28
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Shadrack Kemboi
PERSONAL INFORMATION SURNAME: Kemboi
FIRST NAMES: Shadrack
COUNTRY: Kenya
DATE OF BIRTH: 19 February 1986
CLUB: Nedbank Running Club
Personal Bests Event Result Venue Date 10 km Road 28:35 Düsseldorf (GER) 05.09.2010
10 Miles Road 45:23 Schortens (GER) 21.08.2010
Half Marathon 1:01:02 Den Haag (NED) 13.03.2011
Marathon 2:11:11 Zürich (SUI) 22.04.2012
Best performances 2015 Sanlam Cape Town Marathon (wp) 42km, 02:11:41, 1st
Best performances 2014 Sanlam Cape Town (wp) 42km, 02:14:15, 4th
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
OLD MUTUAL TWO OCEANS MARATHON 2016
FEMALE ATHLETES - CV’S 21KM
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: IRVETTE VAN ZYL
PERSONAL INFORMATION SURNAME: van Zyl
FIRST NAMES: Irvette
COUNTRY: R.S.A
DATE OF BIRTH: 1987/07/05
ID: 870705 0144 080
CLUB: Nedbank Running Club - CGA
PERSONAL BEST PERFORMANCES
Event Result Venue Date 5 km Road 16:25 Arezzo (ITA) 27.05.2012
10 km Road 32:20:00 Stellenbosch (RSA) 09.08.2014
12 km Road 39:40:00 Cape Town (RSA) 15.05.2016 15 km Road 51:06:00 Nijmegen (NED) 17.11.2002
20 km Road 1:11:23 East London (RSA) 02.07.2006
Half Marathon 1:11:00 Port Elizabeth (RSA) 30.07.2016 Half Marathon 1:10:56 New York (USA) 20.03.2011
Marathon 2:31:26 London (GBR) 21.04.2013
PERSONAL PERFORMANCES 2017
Event Result Venue Date 5000m 16:20.06 Durban (RSA) 28.02.2017
Half Marathon 1:12:36 Barcelona (ESP) 12.02.2017
PERSONAL PERFORMANCES 2016
Event Result Venue Date 3000m 09:11.5 Pretoria (RSA) 08.03.2016 5000m 16:02.6 Stellenbosch (RSA) 15.04.2016 10 km Road 33:02:00 Durban (RSA) 17.07.2016
12 km Road 39:40:00 Cape Town (RSA) 15.05.2016 Half Marathon 1:11:00 Port Elizabeth (RSA) 30.07.2016
Marathon 2:32:20 London (GBR) 24.04.2016
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Louisa Leballo
PERSONAL INFORMATION SURNAME: Leballo
FIRST NAMES: Louisa
COUNTRY: R.S. A
DATE OF BIRTH: 04.12.1977
CLUB: Nedbank Running Club
PERSONAL BEST PERFORMANCES
Distance Time Race Date 10 km Road 33:29 Soweto (RSA) 05.10.2003
15 km Road 54:04 Pretoria (RSA) 07.06.2003 20 km Road 1:12:10 East London (RSA) 02.07.2006
Half Marathon 1:15:11 Nanning (CHN) 16.10.2010
25 km Road 1:34:11 Pretoria (RSA) 08.05.2011 Marathon 2:46:52 Cape Town (RSA) 16.09.2007
PERSONAL PERFORMANCES 2017
Johnson Crane (cga) 10km 35:17, 2nd
ASA Track & Field Speed series Durban 5000m, 16:24, 3rd
AGN Track & Field Championships 5000m, 16:37, 1st
AGN Track & Field Championships 10000m, 34:22, 1st
PERSONAL PERFORMANCES 2016
East London Marathon 3:04:24
Nmbt Nlc City to Town (ep) 21km 1:16:07
PERSONAL PERFORMANCES 2015 Sanlam Cape Town Marathon (wp) 42km 2:51:30
Annual Mayoral Polokwane (lima) 21km 1:17:03
Pick N Pay Soshanguve (agn) 21km 1:17:02
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Rutendo Nyahora
PERSONAL INFORMATION SURNAME: Nyahora
FIRST NAMES: Rutendo
DATE OF BIRTH: 11/11/1988
CLUB: Nedbank Running Club
NATIONALITY: Zimbabwe
PERSONAL BEST
Event Result Venue Date
10 km Road 32:55 Cape Town (RSA) 15.04.2012
12 km Road 40:16 Cape Town (RSA) 17.05.2015
15 km Road 53:41 Pretoria (RSA) 15.08.2015
Half Marathon 1:14:56 Zwolle (NED) 09.06.2012
Marathon 2:39:58 Wien (AUT) 10.04.2016
PERSONAL PERFORMANCES 2017 PERSONAL PERFORMANCES 2016
2 Deloitte Pretoria (agn) 10km 36:46 1 Mccarthy Toyota (agn) 21km 1:17:19
1 Spar Irene Lantern (agn) 10km 36:24 5 Spar Ladies (ep) 10km 34:55
1 Spar Womens (agn) 10km 35:25
1 Outsurance Gun Run (wp) 10km 34:02
PERSONAL PERFORMANCES 2014 PERSONAL PERFORMANCES 2015
Solomon Mahlangu (agn) 10km 34:02 George Claassen (agn) 21km 1:20:17
4 Spar Womens (wp) 10km 33:30 Mccarthy Toyota (agn) 21km 1:19:06
Medihelp Sunrise Monster (agn) 32km 2:17:10 Bestmed Tuks (agn) 10km 35:34
Bestmed Tuks (agn) 10km 34:30 Deloitte Pretoria (agn) 10km 35:22
Mccarthy Toyota (agn) 21km 1:17:46 2 Spar Womens Challenge (wp) 10km 33:03
Two Oceans 21km 1:17:30 Solomon Mahlangu (agn) 21km 1:17:20
5 Spar Woman’s PE 10km 33:44 Fnb Cape Town 12 Onerun (wp) 12km 40:16
2 Spar Woman’s Durban 10km 33:41 3 Spar Woman’s PE 10km 33:43
2 Spar Women’s Pretoria 10km 33:50 3 Spar Woman’s Durban 10km 33:53
2 Spar Women’s Johannesburg 10km 34:40 1 Spar Woman’s Race Pretoria 10km 34:54
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Fortunate Chidzivo
PERSONAL INFORMATION SURNAME: Chidzivo
FIRST NAMES: Fortunate
DATE OF BIRTH: 16 March 1987
CLUB: Nedbank Running Club
NATIONALITY: Zimbabwe
PERSONAL BEST
Event Result Venue Date
10 km Road 34:57 Cape Town (RSA) 20.09.2015
12 km Road 43:14 Cape Town (RSA) 15.05.2016
15 km Road 55:03 Cape Town (RSA) 18.06.2016
Half Marathon 1:17:43 Cape Town (RSA) 13.10.2013
30 km Road 1:56:54 Cape Town (RSA) 08.01.2017
Marathon 2:41:54 Cape Town (RSA) 18.09.2016
PERSONAL PERFORMANCES 2017
Frys Hohenort (wp) 15km, 56:38
Bay To Bay Nutribullet (wp) 30km, 1:56:55
PERSONAL PERFORMANCES 2016
Avbob (wp) 15km 55:03
2nd, Uwc Fast And Flat Women (wp) 10km 35:25
Fnb Cape Town One Run (wp) 12km 43:14
10th, Spar Ladies (ep) 10km 36:04
Leapfrog Gordons Bay (wp) 21km 1:19:26
Motherwell Freedom Run (ep) 10km 35:39
Old Mutual Two Oceans (wp) 21km 1:22:10
Century City Express (wp) 10km 35:59
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: ONNEILE DINTWE
PERSONAL INFORMATION SURNAME: Dintwe
FIRST NAMES: Onnelile
COUNTRY: Botswana DATE OF BIRTH: 30/09/1985
CLUB: Nedbank Running Club GN
PERSONAL PERFORMANCES 2016 EVENT TIME POSITION RACE TITLE 10KM 40:51 1 League 1 cross country
10KM 35:16 1 League 2 cross country
10 000M 34:51 1 Track and Field League( Bots record) 10km 34:32 4 Spar Ladies (ep)
21km 1:25:50 Cradle Of Humankind (cga)
21km 1:17:14 2 Old Mutual Two Oceans (wp) 15km 0:58:43 Mccarthy Volkswagen Wgate Night (cga)
PERSONAL PERFORMANCES 2015 EVENT TIME POSITION RACE TITLE
8 KM 30:18 6 Southern Region Cross country
21.1 KM 1:22:02 1 Lobatse Half Marathon 15 KM 57:17 1 PPC King of the Hill
21.1 KM 1:22:42 1 Sports Entertainment Half Marathon
21.1 KM 1:25 1 Nswazwi half Marathon 10 KM 34:26 1 Botswana Life road race
21.1KM 1:24 1 Lemepe Golden Half Marathon
10 KM 38 1 Airport Junction 10km 10 KM 35:21 1 Mmadinare Christmas 10 km race
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Patience Murowe
PERSONAL INFORMATION SURNAME: Murowe
FIRST NAMES: Patience
DATE OF BIRTH: 28 August 1988
CLUB: Nedbank Running Club
NATIONALITY: Zimbabwe
PERSONAL BEST
Event Result Venue Date
10 km Road 34:10 Khulumane 2016
21 km Road 1:15:55 Harry Gwala 2016
PERSONAL PERFORMANCES 2017
Johnsoncrane 21km, 1:18:29, 1st
Deloitte 21km, 1:20:26, 1st
PERSONAL PERFORMANCES 2016
Khulumane (Zim) 10km, 34:10, 1st
Victoria Falls (Zim) 21km, 1:19:00
Foskor 21km, 1:21:21, 3rd
Mandela Day 21km, 1:20:16, 2nd
Nedbank Running Club - Administrative Head Office
Tel: (012) 541 0577
Fax: (012) 541 3752
www.nedbankrunningclub.co.za
CURRICULUM VITAE: Rudo Mhonderwa
PERSONAL INFORMATION SURNAME: Mhonderwa
FIRST NAMES: Rudo
DATE OF BIRTH: 9 September 1995
CLUB: Nedbank Running Club
NATIONALITY: Zimbabwe
PERSONAL BEST
Event Result Venue Date
10 km Road 35:15 Mandela Day 2016
21 km Road 1:15:22 Harry Gwala 2017
PERSONAL PERFORMANCES 2017
Johnson Crane 21km, 1:18:35, 2nd
Deloitte 10km, 35:57, 1st
Harry Gwala 21km, 1:15:22, 3rd
PERSONAL PERFORMANCES 2016
Mandela Day 10km, 35:15
Victoria Falls 21km.(Zim), 1:21:55 2nd