Tweak Your Food: Pumpkin Risotto (true)
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20-Sep-2014 -
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Self Improvement
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Transcript of Tweak Your Food: Pumpkin Risotto (true)
Tweak Your Food!
Chiara Ojeda
Pumpkin Risotto
Pumpkin RisottoFor the pumpkin, you need...
1 large or 2 small1; ripe and cubed
1 large or 2 small
1/4 tsp.
1/2 tsp.
1/4 tsp.
1/4 tsp.2 tsp.pinch
(white pepper)
Pumpkin Two Ways1.Pre-heat oven to 400.2. Roast 1 halved, cored pumpkin; puree. 3. Peel, cube, and toss the other in:
1/4 tsp. rosemary1/4 tsp. nutmeg1/4 tsp. cinnamon1/2 tsp. salt and 1 pinch white pepper 2 tsp. olive oil 1 finely cubed pear
Pumpkin puree
Roasted pumpkin
For the risotto, you need...
3 cups
3 tbsp.
1/2 cup, diced
1 1/2 cups
1/2 tsp+ 1 sprig
1/2 cup
1/4 tsp
1 1/2 cups
1 cup
1/2 cup
1/4 cup
Preparing the risotto3 cups stock (vegetable or chicken)
1 1/2 cups of pumpkin puree,
3 tbsp. butter 1 cup roasted pumpkin
1/2 cup of onion, diced
1/2 cup of parmesan cheese
1 1/2 cups arborio rice
1/4 cup of heavy cream
1/2 cup white wine salt and pepper
1/2 tsp. chopped rosemary
Pepitas (optional)
1/4 tsp. nutmeg 1 sprig rosemary
Ingredients
Preparation1. Heat the stock in a medium saucepan until it comes to a simmer.2. Melt the butter in a large skillet over medium heat. Once it has melted, add the
onions and cook until translucent.
3. Add the rice and cook for a few minutes, until the rice has browned a bit and the butter has had a chance to coat the rice.
4. Add the wine and cook until the rice absorbs the liquid. Reduce the heat to medium low.
5. Add 1/2 cup of warmed stock to the rice and stir, stir, stir, until the liquid has been absorbed. Repeat this process until all of the liquid has been absorbed, about 20 minutes.
6. Then, add the pumpkin puree, nutmeg, rosemary, and stir until creamy. Add the pumpkin cubes and cheese.
7. Finally, add the cream, stir unitl creamy. Serve with a garnish of rosemary or pepitas (roasted pumpkin seeds) and a bit more parmesan cheese.
Enjoy!
Risotto recipe by Straight from the Farm
Title: Space Comander (Flickr)Slide 1: julesreyes (Flickr)
Slide 5: elena’s kitchen (Flickr)
Slides 2 & 4: recompose (Flickr) Slide 6:Peeled pumpkin: Promise74 (Flickr)Pumpkin cubes: Li’l Wolf (Flickr)Seasoned pumpkin cubes: whitehousedinners.com
Roasted cubes: Chaffeur (chaffeured.blogspot.com)
Slide 3: Pear : ~K~Cinnamon: bitzi ☂ ion-bogdan dumitrescu
Nutmeg: seriouseats.comPumpkin s & p shakers: neatoshop.comPumpkin: elana’s pantry (Flickr)Olive oil: 96 dpi (Flickr)Rosemary: terawarner.com
Slide 6:Peeled pumpkin: Promise74 (Flickr)Pumpkin cubes: Li’l Wolf (Flickr)Seasoned pumpkin cubes: whitehousedinners.com
Roasted cubes: Chaffeur (chaffeured.blogspot.com)
Photo credits: Slides 1-6
Slides 7 & 9: shopcontemporary Slide 11: Jaclyn Sullivan
Slide 10:Broth: Whole Eats & Whole TreatsButter : Robert S. Donovan (Flickr)Onion: Muffet (Flickr)Rice: Emily Barney (Flickr)Wine: Trevor Dennis (Flickr)Nutmeg: seriouseats.comRosemary: terawarner.comPumpkin puree: jazzijavaPumpkin cubes: Chaffeur (chaffeured.blogspot.com)Parmesan cheese: geishaboy500 (Flickr)Heavy cream: lovetoknowcocktails.com
Photo credits: Slides 7-11