Trout Lake Community Centre Fall 2015 Recreation Guide

Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association

TROUT LAKE COMMUNITY CENTRE

It’s your hub!604-257-6955troutlakecc.com

Recreation GuideFALL 2015

PANTONE 1807 C

PANTONE 300 C

PANTONE 7495 C

September 8-December 31

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LIBBY’S Café Libby’s makes great sandwiches!

Artists In Community. . . coming soon. Look for the little house.

PANTONE 1807 C

PANTONE 300 C

PANTONE 7495 C

The Magic Trout Imaginarium is a project based out of the Tiny Community Center; the first ‘tiny house’ ever used as a community classroom and artist residency. As a curiosity cabinet with a modern twist, artists Zee Kesler, Emily Smith and Françoise Thibault will explore art making as a means of self expression in order to create a new understanding and appreciation of Trout Lake’s natural ecology, environment and neighbourhood as a place of wonder and inspiration.magictroutimaginarium.tumblr.com tinycommunitycenter.com

Did you KNOW we offer FREE Programs At Trout Lake CC!

Stat Holiday Fun Days . . . . . . . . . . . . . . . . . page 39Music On The BOW . . . . . . . . . . . . . . . . . . . page 39Seniors Writing Workshop . . . . . . . . . . . . . . page 33

Around the World In 15 Years . . . . . . . . . . . page 31Seniors Dance Program With Desiree . . . . . page 35Community Verve Dance Art . . . . . . . . . . . . page 28

3 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 3

WELCOME

GRANDVIEW COMMUNITY CENTRE ASSOCIATION

WHY A BOARD?The GCCA is a non-profit society comprised of community volunteers that jointly operates the Trout Lake Community Centre with the Vancouver Park Board. The Association seeks to make the centre a place where health and wellness is at the forefront of thinking and where a full spectrum of social, physical, arts and culture programs enriches the lives of individuals and their community. Anyone who would like to be involved is invited to contribute. Contact Lora at [email protected].

MISSION STATEMENTOur mandate is to bring together our community to provide accessible recreational, social, educational, and cultural opportunities that promote and develop individual, family and community well being.

GRANDVIEW COMMUNITY CENTRE ASSOCIATIONOur responsibilities include shaping programming, hiring instructors, raising funds, and accessing grants, developing rental policy, advocating for our parks and insuring that decisions affecting the community are made at the grass roots level. The revenue generated through programs and rentals stays in our community and is invested in activities for children, special events, facility enhancements, park programs and artist residencies among other things. The Association advocates for this community on a number of levels and your voice helps us better represent the community. Let us know how this centre can serve you and if and how you would like to be involved. Your contribution can be anywhere from an hour at an event to serving on the Board or one of its committees.

Grandview Community Centre Association Board of Directors

Artists In Community. . . coming soon. Look for the little house.

BOARD OF DIRECTORSPresident . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Kate PerkinsPast President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Chris Payne1st Vice President . . . . . . . . . . . . . . . . . . . . . . . . . . .Dana McDonald2nd Vice President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tim Ames3rd Vice President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . David ClarkeTreasurer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dan KearnsSecretary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Heather Armstrong

Members at Large: Ida Allan, Beth Beeching, Bree Cropper, Bethany Elliott, Dana McDonald, Kara Misra, Ken Robb, Lisa Kew, Magdalena Szpala, Dorothy Tong.

Around the World In 15 Years . . . . . . . . . . . page 31Seniors Dance Program With Desiree . . . . . page 35Community Verve Dance Art . . . . . . . . . . . . page 28

4 Register at vancouver.ca/troutlakerec Phone: 604 257-6955

REGISTRATION

THINGS YOU NEED TO KNOW3360 Victoria Drive, (between 15th & 19th Ave.) Vancouver, B.C. V5N 4M4Phone number 604 257-6955

• Cheques accepted for Association programs only.N.S.F.cheques will be assessed a $20 fee.• NOTE: 7 days notice required for refunds of weekly programs.• Private Music Lessons: Make up classes will be arranged when the instructor is absent, however, due to the nature of private lessons there are no make ups or partial refunds for student absence.• Registration is required for most programs and need a minimum to run.• Programs that do not reach minimum may be cancelled.• Please verify on receipt course dates, times, prices and location.• Receipts may be picked up anytime during office hours.• Registrations are non-transferable and • You may register for yourself and one other person.

HOW TO REGISTER

LEISURE ACCESS PROGRAMThe Leisure Access Program allows Vancouver residents who are in financial need to access basic recreation services and programs at reduced cost. Residents who pre-qualify for the LAC program are eligible to receive a OneCard that includes a built-in 50% subsidy that is accepted at all Park Board pools, rinks, fitness centres and for many community centre programs (some conditions and restrictions apply).

I f you would l ike more informat ion about the Leisure Access Program such as the benefits, eligibility, applications procedures please contact a community centre near you or visit us on-line at http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx .

ASSOCIATION REFUND POLICY Full refunds will be issued for any programs cancelled by the Centre. Refund requests must be submitted within 24 hours of the completion of the 2nd scheduled class. No other refund requests will be considered without a doctor’s note. All refunds will be pro-rated with an administration fee of $5 applied to each person & program. Please note this policy does not apply to Birthday Party (14 days notice), Personal Training, Workshops and all Camp programs which is 7 days notice. Refunds will be returned by method of payment, with the exception of cash. Cash refunds will be returned by cheque and may take up to 14 days.

HOURS OF OPERATIONCommunity Centre HoursMon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9:00 am-10:00 pmSat & Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:00 am-5:00 pmOffice Hours. . . Mon-Fri 9:00 am-9:30 pm, Sat & Sun 8:00 am-4:30 pm

Fitness Centre Hours Mon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6:00 am-10:00 pmSat & Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:00 am-5:00 pm

Holidays Hours Community Centre and Fitness Centre Labour Day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ClosedThanksgiving and Remembrance Day . . . . . . . . . . . . . . . . . Regular HoursChristmas Eve & New Year’s Eve. Centre . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-4pm, Fitness Centre . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6am-4pmChristmas Day & New Years Day . . . . . . . . . . . . . . . . . . . . . . . .10am-4pmIce Rink Holiday Public Skates. Dec 25 & Jan 1 . . . . . . . . . . . . . . . . . . . . 11:45am-1:15 and 3:00-5:00pm

STAFFWe want your recreation experience to be a positive one. If you have any questions, comments or concerns please contact us. [email protected] Odynsky . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation SupervisorLora Graham . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Facility ClerkEva Srobotnjak . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation ProgrammerSteve Tautscher . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Fitness ProgrammerBrittany Wong . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ice Rink ProgrammerMaggie Li . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Program Assistant IIIBernie Dionne . . . . . . . . . . . . . . . . . . . . . . . . . .Community Youth WorkerSunny Abebe and Audrey Macaraeg . . . . . . . . . . . . . Licensed PreschoolNoel Carino . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Engineer

TABLE OF CONTENTSEvents, Birthday Party . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2Licensed Preschool . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6Early Childhood Physical Recreation Performing & Visual Arts . . . . . 6-10School Age Physical Recreation, Performing & Visual Arts. . . . . . . .11-17Teen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18-19Ice Rink . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20-21Fitness Centre, Adult Health & Fitness . . . . . . . . . . . . . . . . . . . . . . . 21-25Adult Martial Arts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26Adult Yoga & Pilates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27Adult Performing Arts, Visual Arts, Pottery . . . . . . . . . . . . . . . . . . . 28-30Adult/Senior Workshop & Education . . . . . . . . . . . . . . . . . . . . . . . . 31-33Senior . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34-37Rentals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39

In Person/Phone/Online: Friday, August 21, 9:00am

www.vancouver.ca/troutlakerec


REGISTRATION


EARLY CHILDHOOD PHYSICAL RECREATION

Programmer: Eva

TROUT LAKE LICENSED PRESCHOOL

Monday, Wednesday, Friday—4 years$150/month 9:15-11:45am, 12:45pm-3:15pm

Tuesday/Thursday—3 years$106/month 9:15-11:15am, 12:45pm-2:45pm

For more information contact [email protected]

or call 604 257-6974. *Monthly fees are subject to change.

2014/2015SOLD OUT

Tot Soccer Toni Lo CascioSoccer in a fun learning environment where children will learn the basic skills of soccer through fun games and lots of opportunity to touch the ball! Coached by Toni Lo Cascio trainer and coach with the Grandview Legion Football Club. 3.5-4 yrsF,10:15 AM-11:00 AM Sep 18-Oct 30 $42/7 sess

Gymnasium - South 16834

F,10:15 AM-11:00 AM Nov 6-Dec 18 $42/7 sess


4-4.5 yrsF,11:00 AM-11:45 AM Nov 6-Dec 18 $42/7 sess


F,11:00 AM-11:45 AM Sep 18-Oct 30 $42/7 sess


Rhythmic Gymnastics (4-6 yrs)

Elite Gymnastics RGRhythmic gymnastics combines the grace of ballet and the strength of artistic gymnastics. Participants will learn basic body movements of apparatus technique while moving to various musical rhythms. This is a wonderful sport to test hand-eye coordination, balance, agility, flexibility, and rhythm.F,3:55 PM-4:40 PM Sep 18-Dec 18 $76/14 sess

Elm Room 16937

Su,1:00 PM-1:45 PM Sep 13-Dec 13 $76/14 sess

Elm Room 16938


Elm Room 16939

Le Petit Tennis (3-4 yrs)

Wilson “Wille” TanParents or Guardians are encouraged to participate in the activities that effectively integrate athletic skills development and apply story telling to engage pre-schoolers into learning tennis skills, manners, and courtesies. The Le Petit program is ideally suited and integrated as a pre-cursor to our Kids Progressive Tennis Programs. No class October 12th.M,10:45 AM-11:30 AM Sep 14-Dec 14 $78/13 sess

Gymnasium-South 16952

Le Petit Tennis Parent and Tot (2-3 yrs)

Wilson “Wille” TanParents or Guardians are encouraged to participate in the activities that effectively integrate athletic skills development and apply story telling to engage pre-schoolers into learning tennis skills, manners, and courtesies. The Le Petit program is ideally suited and integrated as a pre-cursor to our Kids Progressive Tennis Programs. No class October 12th.M,10:00 AM-10:45 AM Sep 14-Dec 14 $78/13 sess

Gymnasium-South 16949

Sportball Junior (16 mos.-2 yrs)

Vancouver SportballThis 45-minute program is a perfect introduction to Sportball. Children and parents participate in sports, creative games, songs, rhymes, stories, bubble time and much more. Although these programs focus more on exploration, children will be introduced to a different sport each week. No class November 11th.W,9:30 AM-10:15 AM Sep 16-Oct 21 $110/6 sess


W,9:30 AM-10:15 AM Oct 28-Dec 9 $110/6 sess


Sportball Parent and Tot (2-3 yrs)

Vancouver SportballParents and caregivers can have a direct hand in a preschooler’s development. Learn with your child important introductory physical skills and help them develop confidence in their abilities. Classes focus on refining, rehearsing and repeating skills and playing games in a fun, creative, non-competitive environment. No class November 11th.W,10:15 AM-11:00 AM Sep 16-Oct 21 $110/6 sess


W,10:15 AM-11:00 AM Oct 28-Dec 9 $110/6 sess


Sportball - Multi Sport (2-5 yrs)

Vancouver SportballSpor tball Mult i-Spor t skills development programs introduce preschool and primary school children to the concepts and skills involved in the eight core sports of the Sportball methodology. Classes use developmentally appropriate methods to introduce, practice and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development , enabling confidence and developing the social skills necessary to succeed in sport and life. No class November 11th.W,11:00 AM-12:00 PM Sep 16-Oct 21 $110/6 sess


W,11:00 AM-12:00 PM Oct 28-Dec 9 $110/6 sess


Trout Lake Community Centre offers many

more quality preschool programs

1. Out And About Outdoor Preschool2. Mini Reggio for Preschoolers

3. Spanish For Preschoolers4. Mandarin For Preschoolers

For detailed information go to page 9 & 10.

(DID YOU KNOW?

Programmer: Maggie

Parent and Tot GymParent and Tot Gym – every day except Saturday 10 am-noon.

7 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva

EARLY CHILDHOOD PERFORMING ART

Holiday ProgramsGo to page 11 for detailed course description.

Ballet Toddler Dance (2-3 yrs)

Justine FraserParent and child will explore circle stretches, story dances, rhythm, traveling steps, and free-form improvisation. Practice moving as a group, cooperating, and following directions. Yana has taught classical ballet for children and professional students for 19 years. She graduated as a professional ballet dancer in Bulgaria. No class November 11.W,9:30 AM-10:00 AM Sep 16-Nov 25 $46/10 sess

Cedar Hall 13288

W,10:00 AM-10:30 AM Sep 16-Nov 25 $46/10 sess

Cedar Hall 13290

Pre-Ballet Level 1 (3-4 yrs)

Justine FraserBasic ballet vocabulary, posture, and alignment will be introduced. Practice moving as a group, cooperating, and following directions. Dance with props and costumes and have fun acting stories through dance. Dancers are encouraged to express themselves creatively as well as to imitate movements and dance patterns. No class November 11.W,10:30 AM-11:15 AM Sep 16-Nov 25 $68/10 sess

Cedar Hall 13018

Pre-Ballet (3-4 yrs)

Skye MathesonA gentle, joyful introduction to the world of ballet for the very young. Nursery rhymes, songs and games get little dancers moving. Skye Matheson is a veteran educator in the performing arts. Her classes have been developed to nurture children as they develop emotionally and physically.Su,9:00 AM-9:30 AM Sep 20-Nov 22 $46/10 sess

Cedar Hall 13099

Su,9:30 AM-10:15 AM Sep 20-Nov 22 $68/10 sess

Cedar Hall 13101

Su,1:45 PM-2:30 PM Sep 20-Nov 22 $68/10 sess

Cedar Hall 13102

Ballet 1A (4-6 yrs)

Skye MathesonAn introduction to ballet positions and steps. Students are engaged and entertained while developing musicality and expression. Skye Matheson is a veteran educator in the performing arts.Su,12:30 PM-1:15 PM Sep 20-Nov 22 $68/10 sess

Cedar Hall 13359


Cedar Hall 13361

My First Dance Class (3-4 yrs)Kirby Rae SnellAspiring little dancers will use songs, movement explorations, and games to explore coordination, rhythm, spatial awareness, and cooperation. Parents are required to participate with their little ones. No class October 12.M,9:15 AM-10:00 AM Sep 14-Nov 23 $68/10 sess

Cedar Hall 12967

Creative Ballet With Catherine (3-4 yrs)

Catherine AndersenExplore basic ballet positions and movements while incorporating creative dance, imagination, and story time. Child must be able to take class unaccompanied by an adult. Parents and friends invited to a performance on the last day of class! No Drop ins. No class November 11.W,1:00 PM-1:45 PM Sep 16-Nov 25 $68/10 sess

Cedar Hall 13012

Dancing The Parenting (2-3 yrs)Julie LebelParents and children get inspired with fun ways to play with the joy of movement. No previous experience necessary. Julie Lebel graduated with a B.F.A. in Dance and is a choreographer specialized in community engaged arts.W,9:30 AM-10:15 AM Sep 16-Oct 21 $48/6 sess

Elm Room 13046

Mini Hip-Hop (4-5 yrs)

Catherine AndersenWe will dance to big beats, play dance games, learn hip-hop moves and grooves, and have loads of fun in this dance class! Wear comfy clothing and please bring a water bottle and running shoes with non-marking soles. Dancers must be able to attend without guardian present. No drop ins.Th,3:30 PM-4:15 PM Sep 17-Nov 19 $68/10 sess

Cedar Hall 13023

Creative Ballet With Kirby (3-5 yrs)

Kirby Rae SnellWe will explore basic ballet positions and movements while incorporating creative dance, imagination, and story time. Please wear fitted, stretchy clothing and ballet slippers. Child must be able to take class unaccompanied by an adult. www.kirbysnelldance.com Drop in $7.50. No class October 12.M,10:00 AM-10:45 AM Sep 14-Nov 23 $68/10 sess

Cedar Hall 13006

Little Chefs making delicious cookies in Hiroko’s Cooking Camp! Yum! Yum!


EARLY CHILDHOODPERFORMING ART

Programmer: Eva

Ruby’s Ukes Family Ukulele (5+ yrs)

Ruby UkesIn this parent and child session you will learn simple chords, strumming and how to play simple songs on the Ukulele. All you need for a fun time playing the Ukulele together. Please bring your Ukulele with you, or borrow at the workshop. Price includes one child and one adult.Su,2:30 PM-3:30 PM Oct 11-Nov 1 $69/4 sess

Grandview Room 14860

Piano, Fiddle & Violin 30 Minute Private (4+ yrs)There will be an extra cost for books. Please pay the instructor. Go to page 15 for detailed information.

Young Piano Group Lessons NEW (4-5 yrs) Donna HuangJoin Donna and her friends Beethoven Bear and Mozart Mouse in a fun musical adventure through Music for Little Mozarts! This group lesson includes: singing, listening, movement, rhythm activities, and beginning activities on the keyboard. A great introduction to music and the piano. Materials purchased separately.Th,9:00 AM-10:00 AM Sep 17-Oct 22 $118/6 sess

Maple Room 12952

Suzuki Book 1 Beginner Fiddlers Group (5-12 yrs)

Tegan Ceschi-SmithGroup class for beginner violin students who are currently taking individual lessons based on the Suzuki Method and who are currently working on pieces from Suzuki Book 1 from Go Tell Aunt Rody to Gavotte by Gossec. F,5:15 PM-5:45 PM Sep 11,25, Oct 9,23, Nov 6,20 $60/6 sess

Preschool 14207

Family Fiddle Group NEW (3+ yrs) Tegan Ceschi-SmithCome and learn how to play as family ensemble and have fun fiddling around with other families! We will learn how to lead and how to follow, how to play duets, trios and quartets, and how to arrange simple tunes.F,6:00 PM-6:30 PM Sep 11,25, Oct 9,23, Nov 6,20 $30 Family/6 sess

Preschool 14213

Twinklers Group Fiddle (3-7 yrs)

Tegan Ceschi-SmithBeginner violin students who are learning how to play and are currently taking individual lessons based on the Suzuki Method and working on Twinkle Twinkle Little Star, Lightly Row, or Song of the Wind. Bring your foot chart! F,4:30 PM-5:00 PM Sep 11,25, Oct 9,23-Nov 6,20 $60/6 sess

Preschool 14210

Grow With Music (0-3 yrs)

Andrea UnrauSing, dance, and learn with your little one!Use xylophones, blocks, drums, shakers,feet, voices and more to explore music.Parent participation required (max 2 children per parent; siblings 3 months and under attend free). Registration includes music CD and parent education booklet. Andrea has been teaching for 12 years.Th,9:30 AM-10:15 AM Sep 24-Nov 26 $100/10 sess

Elm Room 12963

Tiny Tot Musical Adventure (1-3 yrs)

Lydia LeungGet the rhythm and beat and come on and dance on our feet. Shakers and sticks and songs oh my! Let’s sing together and give it a try! Lydia’s goal is to inspire children to have fun and be creative. No class October 11.Su,10:00 AM-10:45 AM Sep 20-Nov 29 $70/11 sess

Elm Room 13054

Music Together NEW TIME (0-5 yrs)West Side Music TogetherCome dance and sing together! You’ll find happy village folk songs, Korean lullabies, calypso rhythms, bells, triangles, train whistles, shakers, rhythm sticks, scarves, and instruments galore! All this with a developmentally appropriate, research based curriculum taught by a registered Music Together® teacher. Siblings $100. Siblings 6 mos. and under - free!Noa-Willow RoomTu,9:30 AM-10:15 AM Sep 22-Nov 24 $160/10 sess

Willow Room 13270

Tu,10:30 AM-11:15 AM Sep 22-Nov 24 $160/10 sess

Willow Room 13271

Tu,11:30 AM-12:15 PM Sep 22-Nov 24 $160/10 sess

Willow Room 13272

Roya-Elm RoomF,9:30 AM-10:15 AM Sep 25-Nov 27 $160/10 sess

Elm Room 13276

F,10:30 AM-11:15 AM Sep 25-Nov 27 $160/10 sess

Elm Room 13277

F,11:30 AM-12:15 PM Sep 25-Nov 27 $160/10 sess

Elm Room 13278

I was born with MUSIC inside of me! Sign up for one of our many wonderful music programs!

9 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva

EARLY CHILDHOODVISUAL ART

Holiday ProgramsGo to page 11 for detailed information

Spanish Storytelling & Music NEW (2-5 yrs) Maura CaminoParent and child will learn words, expressions, animals, songs and stories in a musical environment. Kids can dance, play, make instruments and learn Spanish. Drop in $7.00.F,10:00 AM-11:00 AM Sep 11-Nov 13 $50/10 sess

Maple Room 13080

Out and About Adventures NEW TIME (3-6 yrs) Cara Agro & Tim Day & Caitlan ReadOut and About Adventures is an urban out-door, play-based early learning program based on the philosophies of Forest Schools but modified to work in an urban park setting. Experience activities such as, climbing, running, building, creating, exploring and working with materials and tools. We play in all kinds of weather. No class October 12.M,10:30 AM-12:30 PM Sep 14-Nov 23 $187/10 sess

M,2:00 PM-4:00 PM Sep 14-Nov 23 $187/10 sess

Outside - Festive Plaza 13068

Fun Family Pottery For All Ages Laura Van Der LindeYou and your child will be unleashed in this hands on creativity class. Little ones will play with clay while learning a variety of techniques like pinching, slabbing, coiling and slip decorating. We will create a selection of fun, functional pieces. Our clay and glazes are food safe.Th,10:30 AM-11:30 AM Sep 10-Oct 29 $84/8 sess

Pottery Studio 13084

Parent & Child PotteryMyriam DuchesneA class to bond with your loved one whether they are 5 or 105. This class is designed to make collaborative projects while learning basic beginner pottery techniques. Make creative keepsakes and memories with your child or parent. Family friendly atmosphere. Price is for two people.F,6:00 PM-7:30 PM Sep 18-Nov 20 $270/10 sess


ART PROGRAMS “with” Sun ReySun Rey has been teaching art to children since 1990. Sun Rey has been working

with children for over 20 years at day care centres and operating her own Art Academy

and she has a diploma in Craft Art.

Create & Imagine Together (2-5 yrs)

Sun Rey HanBring out the creative nature in your special little ones in a fun creative family environment. Come for an hour of Arts, Painting, Colouring, Collage and sticker art. Each class will also include storytime, free play and sing-a-long songs that everybody knows & loves. Drop in $9.00.Su,10:30 AM-11:30 AM Sep 13-Nov 15 $85/10 sess

Art Studio 13063

Exploring Art Together (1-5 yrs)

Sun Rey HanCalling all young artists to discover the pure joy and absolute excitement of creating original art through creative activities designed to enhance their motor skills complemented with inspiring storytelling, poetry, and sing-alongs and a bonus of having Mommy or Daddy right there. Drop in $9.00. No class November 11.W,9:30 AM-10:30 AM Sep 9-Nov 18 $85/10 sess

Art Studio 13298

W,10:45 AM-11:45 AM Sep 9-Nov 18 $85/10 sess

Art Studio 13300

Art & Music Together (1-5 yrs)

Sun Rey HanA wonderful way to start your child with art and music. Sun Rey will introduce children to finger-painting, abstract art, coloring, collage, peeling stickers, gluing, stamping, clay modeling and origami. There will be time set aside for sing along with movement, storytelling as well as play time. Drop in $9.00. No class October 12.M,9:30 AM-10:30 AM Sep 14-Nov 23 $85/10 sess

Art Studio 13303

M,10:45 AM-11:45 AM Sep 14-Nov 23 $85/10 sess

Art Studio 13306

If variety is the spice of life, then recreation is the sugar. Get sweet and recreate!


EARLY CHILDHOODVISUAL ART | EDUCATION

Programmer: Eva

Family Fun Holiday Events: Fall Harvest Dance,

Halloween, Diwali, Breakfast With Santa and Hannukah!

Go to page 39 for detailed information

Reggio Toddler Time (2-3 yrs)

Donna HuangOur Reggio-inspired learning includes circle time, music on the piano, and various explorations with a take home portfolio at end of program. Our vision is to instill curiosity and to inspire children through hands-on learning. Parent participation required. No class October 12. Drop in $18.00.M,10:00 AM-11:30 AM Sep 14-Nov 23 $150/10 sess

Lakewood Room 13329

Th,11:30 AM-1:00 PM Sep 17-Nov 19 $150/10 sess

Lakewood Room 13334

Mini Reggio Explorers (3-5 yrs)Donna HuangOur Reggio-inspired learning includes: children’s interest-based activities, singing, music on the piano, and a big project presented with a take home portfolio. Our vision is to instill curiosity and to inspire children through hands-on learning.We focus on social responsibility through use of sustainable resources. No class November 11. Drop in $18.00.W,1:00 PM-2:15 PM Sep 16-Nov 25 $150/10 sess

Art Studio 13319

French Mini Reggio Explorers NEW (3-5 yrs) Raphaelle GelineauOur Reggio-inspired learning includes: children’s interest-based activities, singing, and a take home portfolio (children’s artwork, remarks, discussions, and photographs). Children will have the opportunity to learn and speak French with a native French teacher. No class October 12.Drop in $18.00M,1:00 PM-2:15 PM Sep 14-Nov 23 $150/10 sess

Art Studio 13317

Spanish Pompitas (3-5 yrs)

Isabel Mendo GinerThis entertaining and educational language program is taught through music, art, games,story tales and culture. Kids Spanish lessons are an immersion of activities and games. Isabel Mendo was born in Spain and has a Degree in Education and 12 years of experience working with children. Drop in $12.00.Tu,9:30 AM-10:45 AM Sep 22-Nov 24 $89/10 sess

Art Studio 13343

Tu,11:00 AM-12:15 PM Sep 22-Nov 24 $89/10 sess

Art Studio 13344

Th,9:30 AM-10:45 AM Sep 24-Nov 26 $89/10 sess

Art Studio 13347

Th,11:00 AM-12:15 PM Sep 24-Nov 26 $89/10 sess

Art Studio 13350

Learn Mandarin NEW TIME (4-6 yrs)Victoria WuThis is a play-based language program, for children to experience and learn a new language. Victoria Wu is a native Mandarin speaker, and incorporates arts and daily life activities to create an original learning environment which engages children with games, songs and stories. Drop in $10.00.Tu,4:00 PM-5:00 PM Sep 22-Nov 17 $79/9 sess

Spruce Room 13092

La Petit Ecole NEW (4-6 yrs) Nadia LafortuneYour child will learn all things French through songs, games, and stories. We begin the day with a language circle where new vocabulary will be introduced. This learning is then reinforced throughout the hour with organized games; arts or crafts, nature interpretation, songs, show and tell, cooperation games and more! Nadia is from Montreal and has been teaching French for over 10 years. She loves to teach children. Drop in $12.00.Sa,9:30AM-10:30AM Sep 19-Nov 21 $89/10 sess

Sa,10:45AM-11:45AM Sep 19-Nov 21 $89/10 sess

Spruce Room

Child Care (1.5-5 yrs) Child care provides an opportunity for your child to play while you visit a dance, yoga, fitness centre, or other program. Pre-registration fees are non-transferable. Parents must remain on-site. Space is limited to 6 children and drop in if there is space $15.00. No class November 11.Lakewood Room

Wed Sep 16-Nov 25 9:30am-11:30am

$115/10 sessArt Studio Fri Sep 18-Nov 20 9:30am-11:30am

$115/10 sess

Every child is an artist. The problem is how to remain an artist once he/she grows up.


SPECIAL EVENTSEARLY CHILDHOOD

Programmer: Eva

Check out all the Holiday Programs

at TROUT LAKE CC!

Snowmen & Reindeer Together (2-5 yrs)

Sun Rey HanDashing through the snow and decorating your favorite holiday crafts. Have fun making special gifts together in this adult and child program. Drop in $15.00W,9:30 AM-10:30 AM Dec 2-Dec 16 $35/3 sess

Art Studio 14034

Winter Wonderland Fun (2-5 yrs)

Sun Rey HanIn this adult and child class you will make traditional holiday gifts from around the world. Holland, Germany, Japan, Turkey and more!! Drop in $15.00W,10:45 AM-11:45 AM Dec 2-Dec 16 $35/3 sess

Art Studio 14035

Creative Christmas Gifts (2-5 yrs)

Sun Rey HanOh Christmas tree, Oh Christmas tree! Have fun creating Christmas ornaments, and holiday gifts for your special someone. This is an adult and child class. All supplies included. Drop in $15.00.Su,10:30 AM-11:30 AM Dec 6-Dec 20 $35/3 sess

Art Studio 13918

Gingerbread Fun (2-5 yrs)

Sun Rey HanIn this adult and child class you will decorate gingerbread people, trains, houses and more. Bring your apron and get decorating and tasting! Drop in $15.00.M,10:45 AM-11:45 AM Dec 7-Dec 21 $35/3 sess

Art Studio 14033

Jingle Jolly Creations (2-5 yrs)

Sun Rey HanJingle bells, jingle bells and ho ho fun. In this Adult and child program you will make lots of holiday decorations and gifts to take home or give to someone special. Drop in $15.00.M,9:30 AM-10:30 AM Dec 7-Dec 21 $35/3 sess

Art Studio 14031

Little Einsteins & ABC’s Holiday Program (3-5 yrs)

Isabel Mendo GinerEach day will be filled with a new theme and exciting activities to make this holiday memorable! Please bring a healthy snack and drink. Please note this program is a peanut free zone. Children must be able to stay on their own and be toilet trained. Parents please fill out waiver forms first day of program. Drop in $15.00.M-Th,9:30 AM-10:45 AM Dec 28-Dec 31 $64/4 sess

Art Studio

Pompitas Holiday Fun (3-5 yrs)

Isabel Mendo GinerHave fun making creative holiday projects such as snowmen, gingerbread houses and glitter Christmas cards and more. Drop in $12.00.Tu,9:30 AM-10:45 AM Dec 1-Dec 15 $35/3 sess

Art Studio 14037

Pompitas Traditional Spanish (3-5 yrs)

Isabel Mendo GinerMake traditional Spanish holiday crafts and taste yummy traditional food. Drop in $12.00.Th,9:30 AM-10:45 AM Dec 3-Dec 17 $35/3 sess

Art Studio 14038

NEW

We can’t wait for Halloween!!


SCHOOL AGEPHYSICAL RECREATION

Programmer: Maggie

Kids Tennis Wilson “Wille” Tan & Coaching TeamOur programs take Progressive Tennis in an open skills environment allowing development important to improving your tennis. All Progressive Tennis Programs use modified equipment scaled to suit the child’s physical size and age. Modified equipment includes smaller racquets. No class October 11.1.0-1.5: basic skills and competencies to play tennis.5-7 yrsSu, 12:45PM–2:45PM Sep 13-Dec 20 $305/14 sess


8-12yrsSu, 12:45PM–2:45PM Sep 13-Dec 20 $305/14 sess


2.0-2.5: better command of your tennis competencies & introduce strategic concepts.5-7 yrsSu, 12:45PM–2:45PM Sep 13-Dec 20 $305/14 sess

Gymnasium - North 18864

8-12 yrsSu, 12:45PM–2:45PM Sep 13-Dec 20 $305/14 sess


Toni’s Soccer Toni Lo CascioSoccer in a fun learning environment where children will learn the basic skills of soccer through fun games and lots of opportunity to touch the ball! On sunny days, classes will be outside. Coached by Toni Lo Cascio trainer and coach with the Grandview Legion Football Club. No Class on October 31. 5-6yrsSa,10:30 AM-11:30 AM Sep 19-Nov 28 $90/10 sess


7-8 yrsSa,11:30 AM-12:30 PM Sep 19-Nov 28 $110/10 sess


9-11 yrs)Su,10:00 AM-11:15 AM Sep 20-Nov 22 $110/10 sess


Play like a Pro (12-15 yrs) NEW

Toni Lo CascioThis is an advanced Toni’s Soccer program where participants will understand the role of a player in the team sport and to learn to take part in creating a positive and winning mentality.Su, 11:15 AM-12:45PM Sep 20-Nov 22 $130/10 sess

Gymnasium – South 18542

Rhythmic Gymnastics (7-13 yrs)

Elite Gymnastics RGRhythmic gymnastics is a wonderful sport to test hand eye coordination, balance, agility, flexibility, and rhythm. F,4:40 PM-5:40 PM Sep 18-Dec 18 $91/14 sess

Elm Room 16940


Elm Room 16941


Elm Room 16942

Judo for Girls (6-12 yrs)

TBAParticipants will learn about the technical, physical, and cultural aspects of judo in a fun-filled all female environment. Beginners are welcome. Participants will receive their own traditional judogi, which is included as part of the course fee. No drop ins. No class November 11th. W,4:00 PM-5:00 PM Sep 16-Dec 16 $130/13 sess

Elm Room 16976

Shorinji Kempo (8-12 yrs)

Shorinji Kempo Society Kids develop discipline, improved health, and confidence learning self defence skills in a safe and supportive environment, and nurture a spirit of compassion and a sense of justice, all while having fun! Drop in $7.00. Sa,1:00 PM-2:30 PM Sep 12-Dec 12 $98/14 sess

Elm Room 17006

Baseball Skills ClinicTrout Lake Little LeagueBatter up! Learn the fundamentals of Little League: how to throw, catch, pitch, and good batting techniques. This is excellent for the first-timer or a strong season primer for the seasoned little leaguer.

Minors/Majors (9-12 yrs)Sa,3:30 PM-5:00 PM Nov 7-Dec 12 $50/5 sess

Gymnasium (Full) 16975

TBall/Rookies (6-8 yrs)Sa,3:30 PM-5:00 PM Sep 19-Oct 24 $60/6 sess


Aikido Beginner Level Shohei Juku Aikido Canada Aikido is a non-competitive but very effective martial art and emphasizes the development of self-discipline, focus, manners, meditation and self defense within a friendly training atmosphere. $12.00 Drop-in.5-7 yrsTu,5:00 PM-5:45 PM Sep 15-Dec 15 $112/14 sess

Elm Room 16968

8-12 yrsM,4:30 PM-5:30 PM Sep 14-Dec 14 $130/13 sess

Elm Room 16969

Aikido Upper Beginner Level (8-12 yrs)

Shohei Juku Aikido This class is for coloured belt kids only. Drop-in $12. Th,5:00 PM-6:00 PM Sep 17-Dec 17 $140/14 sess

Elm Room 16967

Aikido Intermediate Level (8-12 yrs)

Shohei Juku Aikido Canada This class is for coloured belt kids only. Aikido teaches physical coordination, interaction with other children, self discipline, and ability to respond to instruction. Drop-in $12. No class on October 24th.Sa,10:00 AM-11:00 AM Sep 19-Dec 19 $130/13 sess

Elm Room 16966

When I grow up, I am going to have

my Black Belt in Aikido!


PHYSICAL RECREATIONSCHOOL AGE

Programmer: Maggie

MoreSports is a collaborative initiative that began in 1999 that provides sustainable sport and physical activity opportunities for children and families in Vancouver. MoreSports focuses on people who often do not participate in sports such as girls, children from diverse ethnic groups, and those who face financial barriers.

MoreSports programs have a “Pay What You Can” policy. Subsidy can only be applied in-person or over the phone. If you have any questions, please ask the front desk.

MoreSports Fastbreak Basketball (9-12 yrs)Learn the FUNdamentals of basketball - dribble, pass and shoot through progressive skill development, role playing and active participation. This program is designed for beginners to intermediate players.MoreSports programs have a “Pay What You Can” policy. Subsidy can only be applied in-person or over the phone. If you have any question please ask the front desk.Th,3:45 PM-5:15 PM Oct 22-Dec 10 $24/8 sess


MoreSports Floor Hockey (8-10 yrs)Come and learn the basics of floor hockey. Focus is on active participation, fair play and skill development. Safety goggles provided and mandatory. All equipment provided. Only cosom hockey sticks are used.MoreSports programs have a ‘Pay What You Can’ policy. Subsidy can only be applied in-person or over the phone. If you have any question please ask the front desk.Tu,3:45 PM-5:15 PM Oct 20-Dec 8 $24/8 sess


MoreSports Smash Badminton (9-12 yrs)

Instructor TBAWe teach the basic FUNdamentals of badminton through skill development, teamwork, and exploring new strokes, strategies, and footwork. Take your game to the next level while having LOTS of fun! No class on November 11th, 2015.MoreSports programs have a “Pay What You Can” policy. Subsidy can only be applied in-person or over the phone. If you have any question please ask the front desk.W,3:45 PM-5:15 PM Oct 21-Dec 16 $24/8 sess

Gymnasium - Full 11349

MoreSports MiniSports (5-7 yrs)This is a program to introduce soccer, basketball, and other sport activities that are fun and low-pressure for children who want to play in a supportive environment. The program will teach the FUNdamental skills of each sport while working on team spirit and group work. No experience necessary! No class on November 11thMo, 3:45PM-5:15PM Oct 19-Dec 7 $24/8 sess

Gymnasium - Full 18871

Yoga For Kids (6-12 yrs)

Kirby Rae SnellCooperative games, theme activities, storytelling, music, and art engage the natural energy and enthusiasm of kids. Classes explore yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self expression, body image, social skills, positive thinking, and environmental awareness. Drop in $8.00.Tu,4:30 PM-5:30 PM Sep 15-Nov 24 $68/11 sess

Cedar Hall 13777

Ask us about our free wireless internet!

I love Parent and Tot Gym!

Tennis ProgramsMore Tennis Programs online at www.recreation.vancouver.ca


SCHOOL AGEPERFORMING ART

Programmer: Eva

Parent & Child Ruby’s Ukes & Parent & Child Dance

Go to page 29 for detailed course description.

Ballet 1A (4-6 yrs)

Skye MathesonAn introduction to ballet positions and steps. Students are engaged and entertained while developing musicality and expression. Skye Matheson is a veteran educator in the performing arts.Su,12:30 PM-1:15 PM Sep 20-Nov 22 $68/10 sess

Cedar Hall 13359


Cedar Hall 13361

Ballet 1B (7-8 yrs)

Skye MathesonTechnique, strength and flexibility are highlighted as well as personal expression, music appreciation and lyrical choreography. Skye’s classes have been developed to nurture children as they develop emotionally and physically. Her love for dance is contagious, and the noncompetitive, supportive atmosphere makes it easy for kids to enjoy.Su,10:30 AM-11:30 AM Sep 20-Nov 22 $90/10 sess

Cedar Hall 13363

Breakdancing (7-13 yrs)

Jhaymee HizonEver wanted to learn really cool breakdancing moves? Now is your chance!! Learn to prock, floor moves, power moves and freezes. Students will understand how to freestyle and cypher in this fun class! Jhaymee aka bboy Eloquence is a national breakdance champion. Drop in $10.00. No class October 12.M,4:00 PM-5:00 PM Sep 14-Nov 23 $80/10 sess

Cedar Hall 13377

Dance X-treme (7-13 yrs)

Kirby Rae SnellCome and explore a number of different styles of dance with a variety of guest dance artists.Enjoy energetic exploration of movement in a warm, safe and inspiring environment. Styles may include - Hip Hop, Latin Dance, Acrobatic Dance, Musical Theatre, Creative Movement, and Bollywood! Drop in $10. www.kirbysnelldance.comTu,5:30 PM-6:30 PM Sep 15-Nov 24 $99/11 sess

Cedar Hall 13393

Dance-Makers NEW (7-11 yrs) Desiree Dunbar & Dezza DanceJoin professional dancers from Dezza Dance to learn some cool new moves and how to make a dance to your favourite music. No previous experience required. Dezza Dance is a contemporary dance company originated by Desirée Dunbar, MFA featuring graduates of SFU dance program who specialize in choreography. www.dezzadance.com Drop in $10.00.Sa,9:30 AM-10:30 AM Sep 19-Nov 21 $80/10 sess

Cedar Hall 13406

Hip-Hop & Jazz (6-8 yrs)

Catherine AndersenCombine the style of hip-hop with the technical dance skills of jazz! Learn steps, jumps, turns, stretches and fun choreography to your favourite music. Please bring running shoes and wear comfortable stretchy clothing and non-marking shoes. No drop ins.Th,4:20 PM-5:20 PM Sep 17-Nov 19 $99/10 sess

Cedar Hall 13729

Hip-Hop & Jazz (8-13 yrs)

Catherine AndersenTh,5:20 PM-6:35 PM Sep 17-Nov 19 $110/10 sess

Cedar Hall 13730

Hip-Hop & Jazz Level 2 (8-13 yrs)

Catherine AndersenThis class is for dancers that have taken 2 full sessions of Hip-hop/Jazz with Catherine, or equivalent dance training elsewhere. Please bring running shoes and wear comfortable stretchy clothing and non marking shoes. Catherine is praised for her positive and inclusive approach to teaching dance. No drop ins.Th,6:35 PM-7:50 PM Sep 17-Nov 19 $110/10 sess

Cedar Hall 13721

“We are the music makers, and we are the dreamers of dreams.”


PERFORMING ARTSCHOOL AGE

Programmer: Eva

Drama Fun (7-12 yrs)

Chris RossThrough fun-filled drama games, improvisation, individual work and group collaboration we’ll learn what it takes to be an actor, to put on a show and work as team. Be prepared for lots of fun, lots of laughs, lots of learning. Christache is an actor, improvisor, clown, playwright, and theatre director.Th,3:30 PM-5:30 PM Sep 17-Nov 19 $140/10 sess

Lakewood Room 13368

Drama - Getting Started: Break into Film & TV (9-14 yrs)

Nick Hunnings & Lindsay DrummundLed by professional film actors, this hands-on introduction teaches everything required to begin acting in film and television, from finding an agent to understanding production. Mock auditions and fun acting games build skills. Final performance day includes parent Q&A. Nick has over 15 years experience working in film T.V. and stage. No class October 12.M,6:00 PM-7:30 PM Sep 21-Oct 26 $85/5 sess


Piano 30 Minute Private (4+ yrs)Learn to play classical, pop, or compose music in a fun and encouraging environment. Lessons will cover a variety of practical skills such as rhythm, dexterity, technique, theory, note/chord reading as well as musical appreciation and performance opportunities. There will be an extra cost for books. Please pay the instructor.Anita WongTh,4:00 PM-8:30 PM Sep 10-Nov 26 $228/12 sess

Maple Room 13135

Nina VuF,3:30 PM-8:30 PM Sep 11-Nov 27 $228/12 sess

Maple Room 13149

Samuel ChanNo class October 12 and Nov 11.W,3:00 PM-9:00 PM Sep 9-Nov 25 $209/11 sess

Maple Room 13067


Spruce Room

Sa,9:00 AM-4:00 PM Sep 12-Nov 28 $228/12 sess

Maple Room 13110

Lydia LeungNo class Oct 11.Su,11:30 AM-4:00 PM Sep 20-Nov 29 $190/10 sess

Maple Room 13004

TBATh,10:30 AM-12:30 PM Sep 24-Nov 26 $190/10 sess

Maple Room 13056

Guitar, Ukulele, Mandolin 30 minute Private (7+yrs)

Rene Hugo-Sanchez30 minute lessons designed to work at your own level and pace. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must have own instrument, note book and digital tuner for string instruments. Books available first class for $15+ depending on the instrument, style and level. No class October 12.M,4:00 PM-8:30 PM Sep 14-Nov 30 $209/11 sess

Maple Room 14170

Fiddle & Violin 30 Minute Private (4+yrs)

Tegan Ceschi-SmithIndividual violin lessons for music lovers of all ages and levels. Tegan Ceschi-Smith is passionate about student-focused engaging and inspiring music education. No class October 12.M,4:00 PM-8:30 PM Sep 14-Nov 30 $209/11 sess

Preschool

Th,4:00 PM-8:30 PM Sep 10-Nov 26 $228/12 sess

Preschool

Twinklers Group Fiddle (3-7 yrs)

Tegan Ceschi-SmithBeginner violin students who are learning how to play and are currently taking individual lessons based on the Suzuki Method and working on Twinkle Twinkle Little Star, Lightly Row, or Song of the Wind. Bring your foot chart! F,4:30 PM-5:00 PM Sep 11,25, Oct 9,23-Nov 6,20 $60/6 sess

Preschool 14210

Suzuki Book 1 Beginner Fiddlers Group (5-12 yrs)

Tegan Ceschi-SmithGroup class for beginner violin students who are currently taking individual lessons based on the Suzuki Method and who are currently working on pieces from Suzuki Book 1 from Go Tell Aunt Rody to Gavotte by Gossec. F,5:15 PM-5:45 PM Sep 11,25, Oct 9,23-Nov 6,20 $60/6 sess

Preschool 14207

Family Fiddle Group NEW (3+ yrs)

Tegan Ceschi-SmithCome and learn how to play as family ensemble and have fun fiddling around with other families! We will learn how to lead and how to follow, how to play duets, trios and quartets, and how to arrange simple tuneF,6:00 PM-6:30 PM Sep 11,25, Oct 9,23-Nov 6,20 $30 Family/6 sess

A drawing is simply a line going for a walk.


SCHOOL AGEVISUAL ART | EDUCATION

Programmer: Eva

Parent & Child PotteryGo to page 9 for detailed information

After School Kidz Knitting (7-12 yrs)

Sylvie LuiCome have fun & learn how to knit - choose to create either your own vibrant scarf or hat for the chilly winter season! All levels welcome. You may choose to bring your own yarn/needles. Starter Kits are available for purchase from instructor which include yarn and knitting needles: $30 hat project or $40 scarf.W,4:30 PM-6:00 PM Sep 16-Nov 4 $49/8 sess

GCCA Board Room 13775

Art From The Heart (6-10 yrs)

Viola ChoyAn art program that focuses on building solid skills and inspiring creativity! Program includes a wide variety of drawing, painting, and sculpture projects that are specifically tailored to your child’s age and ability. Drop in $10.00. No class November 11.W,3:45 PM-5:00 PM Sep 16-Nov 18 $72/9 sess

Art Studio 13423

World Art For Kids (6-10 yrs)

Viola ChoyAn exciting program that provides young artists with a creative outlet. Each week children learn about cultures around the world while creating beautiful projects inspired by that country. From France to Japan to Kenya, from drawing to painting, travel the world one masterpiece at a time. Drop in $10.00.Th,3:45 PM-5:00 PM Sep 17-Nov 12 $72/9 sess

Art Studio 13564

Painting & Drawing (6-12 yrs)

Alex LamLessons will include drawing and painting activities using a variety of materials and techniques, such as pastels, charcoal, markers, paint and more. Program will focus on different techniques and developing painting skills. Emily Carr graduate Alex Lam has a passion for teaching and promoting Art appreciation. Drop in $15.00.Sa,9:30 AM-11:00 AM Sep 19-Nov 21 $120/10 sess

Art Studio 13738

Sa,11:15 AM-12:45 PM Sep 19-Nov 21 $120/10 sess

Art Studio 13739

Comics & Cartooning (7-12 yrs)

Mara ComanComic illustrator Robin Thompson (Captain Space Man) will show young artists easy ways of drawing superheroes, monsters, robots, manga and more! Learn to create original characters and your own comic strips! No Drop ins. No class October 12.M,3:30 PM-4:45 PM Sep 14-Nov 23 $90/10 sess


Origami & Beading (6-12 yrs)

Mila LuongCome join us to for some fun origami and creative beading skills! You will get a chance to take home a new project each day featuring different themes. Projects will be at an intermediate level to provide challenge and excitement! All supplies included.Drop in $8.00.W,3:30 PM-4:30 PM Sep 16-Oct 28 $65/7 sess

Spruce Room 13772

Super Science (6-12 yrs)

Mila LuongWe will be doing experiments, games and activities related to a variety of themes every week. Drop in $8.00.F,3:30 PM-4:30 PM Sep 18-Oct 30 $65/7 sess

Art Studio 13743

Explore With Clay (6-10 yrs)

Laura Van Der LindeWe will craft a variety of functional and sculptural projects using hand building techniques. Pinching, slabbing, coiling and ceramic finishes will be explored. The class includes decorating with a variety of underglazes and glazes. Bring your imagination for a fun filled hour. Laura Van Der Linde has been working in clay for 25 years.Th,3:30 PM-4:30 PM Sep 10-Oct 29 $84/8 sess


Play With Clay (6-10 yrs)

Tarrynea BialeckiImagination, creativity, and getting your hands dirty are all that is required to having lots of fun while creating in clay. Clay and glazes included.Tu,3:30 AM-4:30 AM Sep 15-Nov 17 $100/10 sess


Creative Clay (8-15 yrs)

Tarrynea BialeckiLearn the basics of pottery techniques and the use of glazes. Creativity is encouraged while planning skills are developed to bring your child’s imagination alive. Clay and glazes included.Tu,5:00 PM-6:30 PM Sep 15-Nov 17 $150/10 sess


Tween Pottery (11-14 yrs)

Laura Van Der LindePottery is cool! We’ll start with handbuilding projects to create a variety of fun-ctional pieces. We will move onto the potters wheel and work towards throwing a selection of creative projects.Th,5:00 PM-6:30 PM Sep 10-Oct 29 $124/8 sess


Spanish Castores (5-7 yrs)

Isabel Mendo GinerLearn Spanish through fun, exciting & engaging activities. Real life situation games, oral language development, building vocabulary, phonics and arts & crafts. Isabel Mendo was born in Spain and has a Degree in Education. Drop in $12.00. No class October 12.Beginner 1Tu,4:00 PM-5:00 PM Sep 22-Nov 24 $89/10 sess

Art Studio 13888

Beginner 2M,4:00 PM-5:00 PM Sep 21-Nov 30 $89/10 sess

Art Studio 13885

Spanish Lobatos (5-7 yrs)

Isabel Mendo GinerIn this intermediate class, learn Spanish through fun, exciting & engaging activities. Drop in $12.00.Intermediate 1Tu,5:15 PM-6:15 PM Sep 22-Nov 24 $89/10 sess

Art Studio 13904

Intermediate 2M,5:15 PM-6:15 PM Sep 21-Nov 30 $89/10 sess

Art Studio 13903


EDUCATION | SPECIAL EVENTSCHOOL AGE

Programmer: Eva

LEGO Brick Animation NEW (6-12 yrs) Julio SperschneiderCreate your own stop-motion Brick Animation with LEGO! Students will learn the basic techniques of Brick Animation with LEGO Movie Maker, including movement, timing, effects, editing, voice overs, and more! Students will create a short LEGO Brick Animation Mini Movie. Use our LEGO, or bring your own!Tu,4:00 PM-5:30 PM Sep 15-Oct 6 $80/4 sess


LEGO Wedo Robotics Beginners (5-9 yrs)

Julio SperschneiderIntroduction to robotics with LEGO Education WeDo Software. Students will be able to build LEGO Robots featuring working motors and sensors; program their models; and explore a series of cross-curricular, theme-based activities while developing their skills in science, technology, engineering, mathematics and language.Tu,4:00 PM-5:30 PM Oct 13-Nov 3 $80/4 sess


LEGO EV3 Mindstorms NEW (8-12 yrs) Julio SperschneiderIntroduction to LEGO Mindstorms EV3. Students will learn to design, program and control robots and other mechanisms. This program will prepare them for further intermediate and advanced classes.Tu,4:00 PM-5:30 PM Nov 10-Dec 8 $100/5 sess


Math Wizards (7-11 yrs)Learn number tricks to dazzle your friends and family. Discover fascinating math in books, movies, and games. Best of all, have lots of becoming a math wizard!Sa,11:00 AM-12:30 PM Sep 26-Nov 7 $125/7 sess

Preschool 13821

Math: Semi Private (7-15 yrs)Improve your understanding of mathematical concepts and sharpen your problem-solving skills. After you complete a mathematical skill evaluation, the instructor will design a program to maximize your learning.Sa,1:00 PM-1:45 PM Sep 26-Nov 7 $195/7 sess

Preschool 13848

Sa,2:00 PM-2:45 PM Sep 26-Nov 7 $195/7 sess

Preschool 13855

Nature Journaling (7-9 yrs)

Cathy BelgraveSupport the development of your writing and science skills as you enjoy the nature of beautiful Trout Lake. A portion of the class will be spent outdoors so come dressed for the weather. No class October 10.Sa,1:00 PM-2:30 PM Sep 19-Oct 24 $60/5 sess


Project Writing (9-12 yrs)

Cathy BelgraveImprove your ability to express your knowledge and ideas in written form. Topics will include how to organize your information in an outline, develop topic sentences, improve vocabulary, as you write an interesting introduction, paragraphs and conclusions. A good understanding of English is necessary. No class October 10.Sa,3:00 PM-4:30 PM Sep 19-Oct 24 $70/5 sess


Creative Writing: Story Structure (9-12 yrs)

Cathy BelgraveLearn how to write a strong beginning, and interesting middle and a meaningful end to you story through a variety of writing activities. Each class will cover an aspect of narrative writing that supports stronger story writing skills. Bring your writing journal, pen! A good understanding of English is necessary. Sa,1:00 PM-2:30 PM Oct 31-Nov 28 $70/5 sess


Writing & Presentation Skills (13-17 yrs)

Cathy BelgraveLearn how to improve your overall ability to express your ideas in written form. Focus is on research and note taking strategies, organization of ideas, developing outlines, topic sentences, and vocabulary, bibliography. Presentation strategies will explore sharing information in an engaging manner. A good understanding of English is necessary.Sa,3:00 PM-4:30 PM Oct 31-Nov 28 $70/5 sess


Semi Private Tutoring: Writing (9-12 yrs)

Cathy BelgraveImprove your writing skills in English Language Arts, Social Studies and Science! Each hour-long class is structured to meet the individual needs of the student. Topics include: technical writing skills, organizational and time management strategies, stress management, support in student’s growth in confidence, motivation, autonomy.Sa,11:00 AM-12:00 PM Oct 17-Nov 28 $195/7 sess


Christmas Ornaments (6-12 yrs)Make and decorate beautiful ornaments for your Christmas tree. All supplies included.Tu,3:45 PM-5:00 PM Dec 1-Dec 1 $12/1 sess

Art Studio 14040

Gingerbread Houses & Snowmen (6-12 yrs)Have fun making gingerbread houses and decorating snow and glitter ornaments for your Christmas tree. All supplies included. Drop in $15.00 if there is space.W,3:45 PM-5:00 PM Dec 2-Dec 16 $40/3 sess

Art Studio 14039

Holiday Baking for Kids (5-9 yrs)

Cedar Cottage Food Network Children will use and develop their literacy and teamwork skills to make fun holiday-related recipes.Su,10:00 AM-12:00 PM Dec 13-Dec 13 $15/1 sess

Kitchen 17827


TEEN

Programmer: Bernie

Preteen Floor Hockey Drop In (9-12 yrs)

No InstructorThere is no instructor and it is drop-in. Safety goggles provided and mandatory. All equipment provided. Only cosom hockey sticks are used. Must be enrolled in Trout Lake’s Youth Participant Program.F,3:15 PM-4:30 PM Sep 18-Dec 18 $0/14 sess


Preteen Volleyball Drop In (9-12 yrs)

No InstructorBump, Set and Spike. There is no instructor and it is drop-in. All equipment provided. Free with a OneCard. Must be enrolled in Trout Lake’s Youth Participant Program.F,4:45 PM-6:15 PM Sep 18-Dec 18 $0/14 sess


Youth Basketball Drop In (13-18 yrs)

No InstructorThere is no instructor and it is drop-in. All equipment provided. Free with a OneCard. Must be enrolled in Trout Lake’s Youth Participant Program.F,3:00 PM-5:00 PM Sep 18-Dec 18 $0/14 sess


Youth Dodgeball Drop In (13-18 yrs)

No InstructorCompete against other teams of 8 members. Bring your own team or come join here at the centre. Free with the One Card. Must be enrolled in Trout Lake’s Youth Participant Program.F,7:30 PM-9:45 PM Sep 18-Dec 18 $0/14 sess


Youth Open Gym (13-18 yrs)

No InstructorThere is no instructor and it is drop-in. Free with a OneCard. Must be enrolled in Trout Lake’s Youth Participant Program.F,5:15 PM-7:15 PM Sep 18-Dec 18 $0/14 sess


Youth Volleyball Drop In (13-18 yrs)

No InstructorBump, Set and Spike. There is no instructor and it is drop-in. All equipment provided. Free with a OneCard. Must be enrolled in Trout Lake’s Youth Participant Program.F,6:30 PM-7:45 PM Sep 18-Dec 18 $0/14 sess


Teen Weight Training (13-18 yrs)Learn how to use weight training to get in shape, improve your sports performance and reach your fitness goals. Cost is a youth drop in rate or free with a valid Flexipass. All participants must sign up and bring a par q + and consent and release form signed by their parent or guardian. Forms can be obtained from the Community Centre or online at www.vancouver.ca/parks

Trainer: Kin Dang-Boys M,4:00 PM-5:00 PM Sep 14-Oct 12 16161

M,4:00 PM-5:00 PM Oct 26-Nov 23 16162

Trainer: Ivan Dragelg-GirlsW,4:00 PM-5:00 PM Sep 16-Oct 14 16159

W,4:00 PM-5:00 PM Oct 28-Nov 25 16160

SPORTS & FITNESS

Youth Open Gym Schedule September 12-December 19Monday Tuesday Wednesday Thursday Friday

Youth Open Gym(13-18 yrs)North Gym

3:30pm-5:00pm

Youth Open Gym(13-18 yrs)

Full GymSept 16-Oct 143:30pm-6:15pm

Preteen Open Gym(10-12 yrs)South Gym

3:30pm-5:00pm

Preteen Floor Hockey

(11-13 yrs)South Gym

3:15pm-4:30pm

YouthBasketball(13-18 yrs)North Gym

3:00pm-5:00pm

Youth Open Gym(13-18 yrs)

Full GymOct 21-Dec 6

5:30pm-6:30pm

Preteen Volleyball(11-13 yrs)South Gym

4:45pm-6:15pm

Youth Volleyball(13-18 yrs)South Gym

6:30pm-7:45pm

Youth Dodge Ball(13-18 yrs)North Gym

7:30pm-9:45pm


TEEN

Programmer: Bernie

SOCIAL

Girls Club (9-12 yrs)

Josephine YaoNo boys allowed! This social club is for girls and have fun doing it! Craft projects, cooking and sports are top priority on our agenda.Th,3:30 PM-5:00 PM Sep 17-Dec 10 $50/13 sess


Boys Club (9-12 yrs)

TBA InstructorCome join this club for an exciting boys only adventure! From playing hockey and PS3 to making pizza and scavenger hunts plus much more; we are always on the move. Learn new skills and have fun in a friendly social environment. Tu,3:30 PM-5:00 PM Sep 15-Dec 8 $50/13 sess

Maple Room 16992

Red Cross BabysittingFirst Aid Community CareRed Cross Babysitter’s Completion Card will be given with no expiry date. Sa, 9:30AM-5:30PM Oct 4 $61/1 sess

Willow Room 19440

LIFE SKILLS

Youth In Action - Y.I.A. - (12-18 yrs)

Amanda CremonaYouth In Action is an exciting adaptive program for teens with mild to moderate needs (behavioral and developmental challenges). Join us two or three times a week for fun and challenging activities in a safe recreation environment. YIA is a great place for youth to learn and form long lasting friendships. Note: Youth must be registered with a CYSN through the Ministry of Children and Family Development before registering for YIA. For more information please contact Amanda at 604.257.6970 or [email protected]. No classes on October 12th, November 11th. Join us on our full day program on professional days and during the winter holiday.M Tu W Th F,3:15 PM-5:30 PM Sep 8-Sep 30 $6/sess

Willow Room 10489

M Tu W Th F,3:15 PM-5:30 PM Oct 1-Oct 30 $6/sess

Willow Room 16998

M Tu W Th F,3:15 PM-5:30 PM Nov 2-Nov 30 $6/ sess

Willow Room 16999

M Tu W Th F,3:15 PM-5:30 PM Dec 1-Dec 11 $6/sess

Willow Room 17000

October 23 (Pro-D)F,9:30 AM-4:00 PM Oct 23 $17.50/1 sess

Willow Room 17003

November 27 (Pro-D)F,9:30 AM-4:00 PM Nov 27 $17.50/1 sess

Willow Room 17004

Youth In Action - Y.I.A. - Winter Camp (12-18 yrs)

Amanda CremonaWeek 1M Tu W Th,9:30 AM-4:00 PM Dec 21-Dec 24 $70/4 sess

Willow Room 17001

Week 2 M Tu W Th,9:30 AM-4:00 PM Dec 28-Dec 31 $70/4 sess

Willow Room 17002

EVENTS

Community Clean Up with Keep Vancouver Spectacular (12+ yrs)

Bernie DionneThe Youth will be doing monthly Community Clean Ups throughout the fall months at Trout Lake/John Hendry Park and also with the Grandview BIA . More info can be found by contacting Bernie Dionne at 604-257-3098 or [email protected],10:00 AM-1:00 PM Sep 19 FREE

Centre Lobby 16995

Sa,10:00 AM-1:00 PM Oct 17 FREE

Centre Lobby 16996

Sa,10:00 AM-1:00 PM Nov 21 FREE

Centre Lobby 16997

ART

Tween Pottery (11-14 yrs)

Laura Van Der LindePottery is cool! We’ll start with handbuilding projects to create a variety of fun-ctional pieces. We will move onto the potters wheel and work towards throwing a selection of creative projects.Th,5:00 PM-6:30 PM Sep 10-Oct 29 $124/8 sess


The Trout Lake Youth Council wants to make a difference in their community. Our goal is to have a group of young people who can work together toward improving youth opportunities and experiences. The youth council will earn volunteer hours, fundraise for great causes, gain employment training, and plan events. The council will also have a representative sit on the Grandview Community Centre Association Board. No Youth Council on October 16, 2015 (Fall Harvest Festival).F, 5:00PM-7:00PM Sep 11-Dec 18


Games Room (12-18 yrs)Free with a OneCard. Must be enrolled as a

Trout Lake Youth Program Participant.M Tu W Th Sep 1- Dec 17

F Sep 11- Dec 18

Youth Council


ICE RINKSKATING LESSONS & PUBLIC SCHEDULE

Programmer: Brittany

Public Skating Birthday Party PackagesParty price is $100 for 15 admissions and 15 skate rental tickets. Additional admissions ($3.05) and skate rental tickets ($3.00) can be purchased at the rink reception.

OCTOBER 1 – DECEMBER 31, 2015Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Skate *Lessons

10:15am-2:30pm

Older Adult Skate

10:00-11:30am

*Learn to Play Hockey

5-8 yrs 12:45pm-1:30pm

Public Skate2:45-4:15pm

Adult Stick & Puck

11:45-1:15pm

Adult CoedDrop-in Hockey

11:45-1:15pm

Co-ed 50+ Drop-in Hockey

11:45-1:15pm

Adult CoedDrop-in Hockey

11:45-1:15pm

Public Skate/

*Lessons11:45-1:15pm

Family Fun Hockey

1:45-2:45pm

Family Hockey

1:30-2:30pm


Discount Skate

3:00-5:00pm


Discount Skate

2:30-3:30pm

Adult Skate/ *Lessons

8:15-9:45pmSkate

*Lessons3:45-6:15pm


*Power Skating 7-12 ys

8:15-9:00pmAdult

9:00-9:45pm

Ice Skating Rates & Fees Prices subject to change.

Single 10 UsagesChild (3-12yrs) $3.10 $24.80

Youth (13-18yrs) $4.40 $35.20

Adult (19-64yrs) $6.15 $49.20

Senior (65+) $4.40 $35.20

Discount skate 50% off regular admission

Drop-in Hockey $6.15 $49.20

Skate Rental $3.05 $24.40

Skate Sharpening $6.25

Please refer to website for schedules on Dec 24, 25, 26, 31 & 1. vancouver.ca

All Drop-in Hockey &

Stick & Puck SessionsSame day

reservation. Participants can reserve a spot

in-person starting at 9:00am OR call

604-257-6955 after 9:00am to register. Space permitting.

To keep your reservation, you must sign in and pay by 11:35am.

• You can only register for one lesson at a time per child• Please register in the correct level according to your report card. If you register in the wrong level, there is no guarantee that your child can be transferred into the correct level.• If the class you want is full, please ask to be placed on the wait list. A spot might open up!

If you are unsure of which level to register in, we strongly recommend a FREE skating assessment during any of our public/discount skates.

Fall: Set I - Oct 4-Nov 22 Set II - Nov 29-Jan 31 (Set II, no classes Dec 21-Jan 4, 2016.)

Preschool Lessons 8 sessions/$59.60Child Lessons 8 sessions/$55.60Pre-teen & Youth Lesson 8 sessions/$60.00

SKATING LESSON INFORMATIONFall Set IOnline and in-person registration begins on Tuesday August 18 @ 9am.

Fall Set II Online registration begins Wednesday November 25 @ 9amIn-person registration begins Thursday November 26 @ 9am

*Pre-registration required for these programs.

Space is limited. No drop-ins


PHYSICAL ACTIVITY

Programmer: Brittany/Steve

ICE RINK

Learn to Play Hockey (5-8 yrs) This is a class for skater and Minor Hockey players who want to further develop their hockey skills and technique. All sessions will include Hockey skill games. Full hockey equip-ment is required. All participants are expected to be able to skate forward, backward, turn and stop at a basic level prior to registration.

Adult Learn to Play HockeyParticipants will be run through a full hockey practice just like the good old days. Sharpen your skills and get ready to dominate your league. Participants must know how to skate forward, backward, and stop at a basic level prior to registration.

Adult Skating LessonsFor all levels looking to gain confidence on the ice and improve skating skills. This is a 30-minute self-paced lesson guided by a qualified instructor. *The lesson takes place during an Adult Skate session on 1/3 of the ice surface.

SKATING PROGRAMS

Power Skating Clinics (7yrs+) VPB Skate InstructorThis Power skating program is designed to improve and master skating techniques for both hockey and ringette players. Power skating is not only for straight line acceleration, but for all skating skill areas. Backward skating, tight glideturns, forward and backward crossovers, are just a few areas we focus on. Our goal is to improve basic skating techniques and in turn, improve power, agility & speed. Hockey gear is required.

Parent and Tot Skating LessonsIntroduce your child to the ice in a play-based environment. Parents are required to be on the ice with their child (For those who cannot skate, ice cleats will be provided for parents free of charge). Helmets provided.

HEALTHIEST WINNERThe All Body Community Fitness Group

Get Active! Eat Well! Stay Healthy!

The Healthiest Winner is a VPB-VCH partnership program

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Access to all of the Park Board’s 15 Fitness Centres,

9 Pools, and 8 Ice Rinks

11:15am-12:15pmBasic Training

@Hillcrest

2:00-3:00pmBodysense

Dietician led2:00-3:00pm

Begins Sept 30604-875-4120

@ Hillcrest

11:15am-12:15pmBasic Training

@ Hillcrest

8:15-9:15am Introduction toIndoor Cycling

@ Trout

5:15-6:15pm Basic Training

@ Trout

5:15-6:15pm Basic Training @ Trout

9:15-10:15amBasic Training

@Hillcrest

5:45-6:45pmBasic Training

@ Hillcrest

5:15-6:00pmIndoor Cycling

@ Hillcrest

5:45-6:45pm Basic Training

@ Hillcrest

5:45-6:45 pm Basic Training @ Hillcrest

5:45-6:45pmYoga and relaxation

@ Trout

9:00-10:00am

Basic Training H2O

@Kensington

Need more information, please contact our HW Coordinator Kate Lee at [email protected]

HEALTHIEST WINNER GROUP FITNESS SCHEDULE Starts Monday September 21.

Welcoming all shapes, sizes and abilities, we are an inclusive and specialized lifestyle management program designed to encourage and support people in their pursuit of a healthier lifestyle. OPTIONAL OPEN HOUSE: Hillcrest Community Centre September 15th, 6-8pm & Trout Lake Community Centre September 16th, 6-8pmProgram Fee: Required A HEALTHIEST WINNER 10 class card or Flexi pass LIMITED RESOURCES? Please follow the link, http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx

REGISTERING ONLINE

Online and in-person registration for skating lessons at all rinks, for all age

groups starts Tuesday, August 18 at 9 am.

How to Register On-line:Go to recreation.vancouver.ca to update or create your account.

Do you currently have an online account? If so, it will be automatically transferred over to the new system. You will need to reset your password, so as of July 28, go to: à recreation.vancouver.ca à Click “Sign In”, select “Forget your password?” and follow the steps to get your new password. à Login with your email address and confirm your account information is correct.

Never registered online before? Go to: à recreation.vancouver.ca à Click “Sign In” or “Create an Account” to set up your profile and password before registration opens for fall programs.

22 Register at vancouver.ca/troutlakefitness Phone: 604 257-6955

FITNESS CENTRE

PERSONAL TRAININGImprove your health and wellness with support from our qualified and experienced personal trainers. Our trainers will work with you to develop a customized fitness plan designed to meet your fitness goals. Whether you are a beginner, rehabilitating from an injury, or looking for sport-specific or a more challenging workout, our trainers will motivate and support you in each 1 hour session.

TROUT LAKE FITNESS CENTRE

• 5 Treadmills

• 3 Cross Trainers

• 2 Recumbent bikes

• 2 Upright Bikes

• 2 Conc-E Rowers

• 2 Cybex Arc Trainers

• 20 Keiser M3 Bikes

• 1 Cable Motion Adjustable Pulley

• 1 Seated Leg Curl

• 1 Assisted Dip/chin

• 1 Row/Rear Delt

• 1 Cable Motion Shoulder Press

• 1 Cable Motion Chest Press

HOURS OF OPERATIONMonday to Friday . . . . . . . . . . . . 6:00 am-10:00 pmWeekends . . . . . . . . . . . . . . . . . . .8:00 am-5:00 pmHoliday HoursDecember 24, December 31. . . . . .6:00am-4:00pmDecember 25 and January 1 . . . .10:00am-4:00pm

Your hub for Community Fitness

Fitness Centre ConsultationsLet us help you reach your fitness goals. Whether you need instruction, motivation, or support; our highly trained staff are here to help you succeed. Enlist one of our staff to get you started with an introductory fitness program. Please call ahead 604-257-6975 or come in person to make an appointment for a fitness consultation. Participants under the age of 18 must fill out a par q+ form and have consent and release form signed by their parent or guardian.

Monthly Flexipass

Adult Seniors/Youth

1 month $47.54 $33.28

3 months $123.60 $86.55

12 months $393.90 $275.75See vancouver.ca/parks-recreation for more info.

Fees include GST.

Adults (19-64)

Seniors (65+)Youth (13-18)

Drop-in $6.05 $4.30

10 Visit Pass $48.40 $34.40See vancouver.ca/parks-recreation for morei nfo.

Fees include GST.

Our Fitness Centre includes: • 1 Pec Fly/Rear Deltoid

• 1 Cable Motion Row

• 1 Cable Motion Pull Down

• 2 Hammer Strength Half Racks

• Free Weights

• 1 Smith Machine

• 1 Back Extension

• 3 Kinesis Machines

• 2 FLEXibilty stretching machines

• 1 Shuttle MVP Pro

• Training Room

• Steam Room

Programmer: Steve

The Flexipass MembershipEnjoy flexible and affordable recreation with our no contract all access pass. Purchase a monthly Flexipass at any Park Board fitness centre and receive unlimited access to our 15 fitness centres, 9 indoor pools, 4 outdoor pools and 8 ice rinks. For more information and locations visit vancouverparks.ca.

(Includes GST) PrivatePersonal Training

Semi-PrivatePersonal

Training for 2

1 session $52 $78

3 sessions $140 $210

5 sessions $234 $365

10 sessions $425 $678

RATES & FEES

ADULT

23 Register at vancouver.ca/troutlakefitness Phone: 604 257-6955

HEALTH & FITNESS

INDOOR CYCLING

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:15am-7:00amCycle Xpress

6:15am-7:00amCycle Xpress

8:15am-9:15amIntro to Cycling

9:30am-10:30amCycle Fit

9:30am-10:30amCycle Core


9:30am-10:30amCycle Core




6:00pm-7:00pmCycle Core

6:00pm-7:00pmCycle Fit

6:00pm-7:00pmCycle Core



Schedule is subject to change. Please call 604-257-6955 to confirm.

ADULT

Adults (19-64)

Seniors (65+)Youth (13-18)

Drop-in $6.05 $4.30

10 Visit Pass $48.40 $34.40See vancouver.ca/parks-recreation for morei nfo.

Fees include GST.

Indoor cycling is a motivating exercise class that uses high-performance spin bicycles to burn calories, build muscle, and relieve stress.

$6.05 for drop in or $48.40 for 10 ticket* pass.

Drop in Reservation Procedures1. Call 604.257.6955 to reserve a bike. Spots may not be reserved via voicemail. 2. Calls can be made 6:30am to 8:30pm Monday to Friday 8:00am to 3:30pm Saturday and Sunday.3. Afternoon and evening classes call the day of as of 6:30am.4. Check in at the front desk 5 minutes prior to your class start time5. If you have not checked in 5 minutes prior to your class, your spot will be given away.6. You may reserve a bike for you and one other person.*10 tickets may be used for all indoor cycling classes at Champlain,

Creekside, Dunbar, Hillcrest, Kitsilano, Trout Lake and the West End

Programmer: Steve

Intro to CyclingThis class is designed to introduce new members to indoor cycling. This session includes instruction on how to set up your bike properly with 45 minutes of riding and a question and answer period at the end of the class.

Cycle Fit60 minutes of indoor riding with a longer warm up and cool down.

Child Care 1.5-5 yrsChild care available Wednesday mornings.

Go to page 10 for detailed information.

Monday: * no 6:15 class on Oct 12th 6:15am Cycle Xpress

#18075 Sep 14-Dec 21 $64.54/ 14 sessions

9:30am Cycle Fit #17343 Sep 14-Dec 21 $69.15/ 15 sessions

6:00pm Cycle Core#18067 Sep 14-Dec 21 $69.15/ 15 sessions

Tuesday:9:30am Cycle Core#18068 Sep 1-Dec 22 $78.37/ 17 sessions

6:00pm Cycle Fit#18055 Sep 1-Dec 22 $78.37/ 17 sessions

Wednesday:9:30am Cycle Fit #18057 Sep 2-Dec 23 $78.37/ 17 sessions

6:00pm Cycle Core

#18071 Sep 2-Dec 23 $78.37/ 17 sessions

Cycle Core 45 minutes of cycling, including the warm-up, followed by 15minute of core training (abs and back) and stretching.

Cycle Xpress45 minutes of riding with quick warm & cool down

Seasonal Registration ProceduresThere will be 10 out of 20 bikes available to reserve. If you arrive late without calling ahead, your spot may be given to someone on the drop in wait list. Refund requests must be submitted within 24 hours of the completion of the 2nd scheduled class. No other refund requests will be considered without a doctor’s note. You may only take the class you are registered in and classes are not transferable to another person.

Thursday:6:15am Cycle Xpress #18076 Sep3-Dec 17 $73.76/ 16 sessions

9:30am Cycle Core#18073 Sep3-Dec 17 $73.76/ 16 sessions

6:00pm Cycle Fit

#18058 Sep3-Dec 17 $73.76/ 16 sessions

Friday: *No 6pm class on Oct 9th9:30am Cycle Fit #18059 Sep 4-Dec 18 $73.76/ 16 sessions

6:00pm Cycle Fit#18061 Sep 11-Dec 18 $69.15/ 15 sessions

Saturday:9:30am Cycle Fit #18062 Sep 5-Dec 19 $73.76/ 16 sessions

Sunday:9:30am Cycle Fit#18064 Sep 6-Dec 20 $73.76/ 16 sessions

TWO WAYS TO PAY FOR YOUR SPOT Register for your favorite class for the whole season or call ahead and reserve your spot on a drop in basis.

Whole Season Drop in*registered classes don’t include GST


HEALTH & FITNESS

Programmers: Steve/Maggie

Tennis ProgramsMore Tennis Programs online at www.recreation.vancouver.ca

ADULT

Kinesis Julie IversonKinesis, the Latin word for movement, is full body training that combines strength training with cardiovascular training as well as deriving balance and flexibility benefits. Using the new Kinesis machines in combination with functional training get a great work out!Th,7:15 PM-7:16 PM Sep 10-Oct 8 $30/5 sess

Fitness Centre 16170

Th,7:15 PM-7:16 PM Oct 22-Nov 19 $30/5 sess


Cycle and Pilates - PB Herb DaSilva A 60-minute class that begins with 30 minutes of interval-based cycling drills, followed by 30 minutes of core strengthening Pilates! Drop in $12. T, 7:15 PM-8:15 PM Sep 29-Dec 1 $100/10 sess

Fitness Centre 7911

Adult Tennis 1.0-1.5Wilson “Wille” Tan & Coaching TeamOur programs take Progressive Tennis in an open skills environment, allowing development important to improving your tennis. Our values in the areas Character-Conditioning-Competency. You will learn: 1.0-1.5, about basic skills and competencies to play tennis. No Class on October 10th and 11th.Tu, 6:30 PM-8:00 PM Sep 8-Oct 13 $117/6 sess

Outside - Tennis Courts 17050

Su, 10:30 AM-12:00 PM Sep 13-Oct 25 $117/6 sess

Outside - Tennis Courts 17051

Tu, 7:00 PM-8:00 PM Nov 3-Dec 15 $91/7 sess


Fit 4 Two - Mom and Baby Spin and Strength Pilar LehmannThis class allows mom to spin AND attend to baby’s needs. Intervals of hill climbs, speed work and endurance combined with muscular endurance work, postnatal specific core work and flexibility. For women 4+ weeks postpartum ( 6 weeks for caesareans).Pre-mobile babies.No shoes with external cleats. $15 drop in (space permitting). www.fit4two.caFree Trial class Sept 8th 1:00pm – 2:00pm (Must pre -register )Tu,1:00 PM-2:00 PM Sep 15-Oct 27 $94.5/7 sess


Tu,1:00 PM-2:00 PM Nov 3-Dec 15 $94.5/7 sess


Fri,10:45 AM-11:45 AM Sep 11-Oct 30 $108/8 sess


Fri,10:45 AM-11:45 AM Nov 6-Dec 18 $94.5/7 sess


Fit 4 Two - Prenatal Fitness Lehmann PilarA perfect class for moms-to-be who prefer a blend of strength training and yoga. Each class includes a pregnancy specific warm up, strength training session and yoga segment. ParMED-X for Pregnancy form must be submitted prior to participation. $17.50 drop-in. www.fit4two.ca. No Class November 11th.W,7:30 PM-8:30 PM Sep 9-Oct 21 $108.5/7 sess

Cedar Hall 17027

W,7:30 PM-8:30 PM Oct 28-Dec 16 $108.5/7 sess

Cedar Hall 17028

Fit 4 Two Mom & Baby Barre Pilar Lehmann Designed speciffically for postpartum women, focuses on posture, core strength and flexiblilty. Inspired by a blend of dance, strength training, pilates and yoga, barre style classes use the ballet bar and a variety of equipment. The resultsa long, lean strong body. Pre-mobile babies only please. Drop in $15.50 (space permitted). www. fit4two.ca Cedar Hall Performing ArtsTh,1:00 PM-2:00 PM Sep 10-Oct 22 $94.5/7 sess

Cedar Hall 17034

Th,1:00 PM-2:00 PM Nov 5-Dec 17 $94.5/7 sess

Cedar Hall 17035

Fit 4 Two Stroller Bootcamp Pilar Lehmann Intense baby-friendly in/outdoor workout includes strength, power, agility, cardio, core. Must be 8+ weeks postpartum (exercising regularly for 6+ weeks). Yoga mat required. $17.50. Drop in www.fit4two.ca. Tu Th,10:00 AM-11:00 AM Sep 8-Oct 8 $155/10 sess


Tu Th,10:00 AM-11:00 AM Oct 13-Nov 12 $155/10 sess


Tu Th,10:00 AM-11:00 AM Nov 17-Dec 17 $155/10 sess


Fit 4 Two Stroller Fitness Pilar Lehmann Mobile baby-friendly workout, all fitness levels. OUTDOOR strength and cardio, INDOOR core and flexibility. Must be 4+ weeks postpartum (6+ for caesareans). Yoga mat required. $15.50. drop-in. www.fit4two.ca. No Class November 11th.W,11:00 AM-12:00 PM Sep 9-Oct 21 $94.50/7 sess


W,11:00 AM-12:00 PM Oct 28-Dec 16 $94.50/7 sess


Table Tennis Come and join us for friendly single and double competitions, have some fun, meet new people and get some exercise while doing something you enjoy. We have 5 tables available. All levels are welcome. $2.00 drop-ins. Tu,9:30 AM-12:00 PM Sep 15-Dec 8 $13/13 sess


Th,9:30 AM-12:00 PM Sep 17-Dec 17 $14/14 sess


Pickleball Get active and make new friends with this fun new sport. This popular easy-to-learn, and exciting game will get you moving in new and interesting ways. Equipment supplied. $3.00 Drop ins. Space permitting. No Class on October 12th, November 11th.M,1:30 PM-3:30 PM Sep 14-Dec 14 $26/13 sess


W,1:30 PM-3:30 PM Sep 16-Dec 16 $26/13 sess


Fri, 1:30 PM-3:30 PM Sep 18-Dec 18 $28/14 sess



HEALTH & FITNESSADULT

GROUP FITNESS SCHEDULE

Monday Tuesday Wednesday Saturday

Total Body Conditioning6:30 PM-7:30 PM Gymnasium (Full)

Body Sculpting6:00 PM-7:00 PM Gymnasium (Full)

Sept 29-Dec 1

Athletic Interval Training

6:30 PM-7:30 PMSep 16-Dec 16

Trout Lake Bootcamp

9:00 AM-10:00 AM Sep 26-Dec 5

$6 Drop-in

Body Sculpting DaSilva HerbDesigned to tone the muscles of the body using weights, bands. The benefits of body sculpting workouts are numerous. When you perform them with proper form and recommendations and directions, you raise your metabolic rate, tone the muscle, improve posture and increase your functional strength and endurance. $6.00 drop in. Tu,6:00 PM-7:00 PM Sep 29-Dec 1 $47.50/10 sess


Athletic Interval Training Fun Fast and Furious, this non-choreographed high energy interval class uses a mixture of cardio and strength to make the most of the time you have. Using circuit and/or individual station, you will learn to monitor intensity and technique to individually tailor the workout for safety. Whether you choose high or moderate intensity, find out why these workouts are so popular. $6.00 drop in. W,6:30 PM-7:30 PM Sep 16-Dec 16 $61.75/13 sess


Trout Lake Bootcamp Herb DaSilvaA challenging, interval style cardio and muscle conditioning class with step sequences, plyometric exercises and weight training. Drop in $6. No Class on November 15th. No class October 31st.Sa,9:00 AM-10:00 AM Sep 26-Dec 5 $47.50/10 sess


Programmers: Maggie

SPORTS SCHEDULE AND PROGRAMS

Monday Tuesday Wednesday Thursday Sunday

Badminton

8:00 PM-9:45 PM Sep 14-Dec 14$55.25/13 sess

17062No class Oct 12.

Basketball8:00 PM-9:45 PM

Sep 15-Dec 15$59.50/14 sess

17065

Indoor Soccer8:00 PM-9:45 PM

Sep 16-Dec 16$55.25/13 sess

17063No class Nov 11.

Volleyball Recreational

8:00 PM-9:45 PM Sep 17-Dec 17$42.50/10 sess

17066No class Oct 8-29.

Volleyball Recreational

3:00 PM-4:45 PM Sep 20-Dec 20$59.50/14 sess

7387

Sport Drop In Procedures1. $5.00 for Drop in2. First priority of play is given for those who are registered.3. Participants will be placed onto a list at 7:00 pm.4. Registered participants have until 8:15 pm to check in.

Adult Volleyball Clinics Come on your own or with your team for some additional training! Adult Volleyball Practice sessions geared towards individuals who are at the intermediate to advanced skill level. The purpose of this clinic is for repetitions and higher skilled strategies of the game, rather than learning the basic skills of volleyball. Each session will be treated as practices for participants to perform and hone their skills to compete. Each session would also include a game-based variation. Drop in $20.Th,8:00 PM-9:45 PM Oct 8-Oct 29 $72/4sess

Gymnasium (Full) - Sport 7795

Total Body Conditioning Sculpt, chisel and tone in this total body conditioning class. $6.00 drop in. No Class on October 12th. M,6:30 PM-7:30 PM Sep 14-Dec 14 $61.75/13 sess


$5 Drop-in


MARTIAL ARTS

Programmer: Maggie

ADULT

Shorinji Kempo Shorinji Kemp Society A sophisticated martial art that not only develops individual’s confidence and courage, but also nurtures a spirit of compassion and a sense of justice. Please note: Pro-rated fees do not apply to this program. No class September 7th, October 12th. Drop in $8.00. Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm

Sep 4-Sep 28 $50/11 sess

Elm Room 17007

Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm

Oct 2-Oct 31 $50/13 sess

Elm Room 17008


Nov 2-Nov 30 $50/13 sess

Elm Room 17009


Dec 4-Dec 19 $50/8 sess

Elm Room 17010

Judo for Women Participants will be taught the Japanese martial art of judo. Participants will learn about the technical, physical, and cultural aspects of judo in a supportive and friendly all female environment. Beginners are welcome. Course fee includes judo uniform for beginners. Drop ins $12. Th,7:45 PM-9:15 PM Sep 17-Dec 10 $140/13 sess

Elm Room 17005

Aikido Shohei Juku Aikido Canada Aikido is an opportunity for everyone to learn self-defense and spiritual discipline while improving body coordination with gentle circular movements. Please note: Pro-rated fees do not apply to this program. Drop ins $10.00. No class September 7th, October 12th, 24th, December 24th, and 26th. M 5:55pm-7:25pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm

Sep 1-Sep 29 $70/16 sess

Elm Room 16970

M 5:55pm-7:25pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm

Oct 1-Oct 31 $70/17 sess

Elm Room 16971


Nov 2-Nov 30 $70/17 sess

Elm Room 16972


Dec 1-Dec 31 $70/16 sess

Elm Room 16973

Tai Chi Yang Style Michael Chiao This class will introduce and expand on Tai Chi Yang Style, Tai Chi Sword and Kung Fu Fan. Another form of Chinese exercise, Qi Gong Ba Duan Jin, will also be taught. Tai Chi improves strength, flexibility, balance and coordination. Suitable for all ages and fitness levels. Sa,9:00 AM-11:00 AM Sep 12-Dec 12 $56/14 sess

Lakewood Room 17011

Qigong (Ch’i Kung) Kelly MacleanQigong (Ch’i Kung) is a broad category of study that may involve movement and posture, breathing techniques, visualization, and even sound, to generate, direct and circulate energy through the body. Qigong will benefit the muscles and tendons, joints and ligaments, channels and internal organs. Less memorization is required for Qigong than for Tai Chi. No class November 11th. W,8:00 PM-9:00 PM Sep 16-Dec 9 $164/12 sess

Lakewood Room 17016

Tai Chi - 24 Form Kelly MacleanThe graceful slow motions of Tai Chi condition the muscles and joints, circulate energy through the channels and organs, and develop inner balance and tranquility. If you are new to Tai Chi, it is probably best to start with the short 24 Form, which was designed for beginners. Kelly Maclean has studied with some of the world’s most famous Tai Chi masters, such as Chen Xiao Wang, Chen Zheng Lei, Yang Zhen Duo, Yang Jwing Ming, Wang Ju Rong, and her own teacher, Shouyu Liang. No class November 11th. W,6:00 PM-7:00 PM Sep 16-Dec 9 $164/12 sess

Lakewood Room 17014

Tai Chi-Traditional 108 Yang Style Kelly MacleanThe graceful slow motions of Tai Chi condition the muscles and joints, circulate energy through the channels and organs, and develop inner balance and tranquility. The Traditional 108 Yang Style form will take at least 3 seasons to complete, whereas the 24 Form can be completed in just one season. No class November 11th. W,7:00 PM-8:00 PM Sep 16-Dec 9 $164/12 sess

Lakewood Room 17015

Sign up for Aikido class at Trout. Meet new friends, great work out and learn self defense


PILATES & YOGA

Programmer: Eva

ADULT

Pilate Beginners Amy Kiara RuthIn this class you will focus on breath, alignment, movement, quality, and integration of easeful core support. The mat work exercises are tools to help us move with ease. Amy is a kinesiologist and somatic movement educator and enjoys working with people of all abilities. Drop in $15.00. No class October 12 and November 11.M,12:00 PM-1:10 PM Sep 14-Dec 7 $144/12 sess

Elm Room 15088

W,6:15 PM-7:25 PM Sep 16-Dec 9 $144/12 sess

Elm Room 15089

Pilates Intermediate Amy Kiara RuthW,7:30 PM-8:40 PM Sep 16-Dec 9 $144/12 sess

Elm Room 14820

Pilates Beginner Diana VanderVeenFor women and men who want to try a different method of fitness in a warm encouraging environment. Increase levels of core strength, balance, flexibility, muscle tone, stamina, and well-being. Exercises are modified to meet the different needs of the class. Drop in $11.00. [email protected],9:30 AM-10:15 AM Sep 17-Dec 3 $120/12 sess

Cedar Hall 14818

Prenatal Yoga Melissa RodriquesPrenatal yoga is a great way to prepare your body for birth and connect with your growing baby. Some of the postures can help improve or prevent back ache and can help relax and calm your whole body and mind. www.melissarodrigues.com Drop in $17.00.Sa,11:15 AM-12:15 PM Sep 12-Nov 14 $120/10 sess

Lakewood Room 14835

Baby and Me Yoga In the class, we will stretch and strengthen and find moments to involve baby with movement, massage and songs. Crawlers are welcome and older children may come and watch and we can set up a reading area. Please bring a blanket for baby. Drop in $18.00. No class October 12.

Melissa RodriquesM,10:00 AM-11:00 AM Sep 14-Nov 23 $120/10 sess

Elm Room 15113

Linda DomTh,11:15 AM-12:15 PM Sep 17-Nov 19 $120/10 sess

Elm Room 15118

Chair YogaMichele SmithWe will use chairs and other props to modify traditional yoga poses and will practice breathing and meditation exercises with the aim of improving strength, flexibility, and circulation and creating a renewed sense of confidence and well-being. Drop in $12.00 Adult & Seniors $8.00 No class November 11.W,1:00 PM-2:15 PM Sep 23-Dec 16 $120 & Seniors $72/12 sess

Lakewood Room 14821

Yoga Flow Michele SmithSuitable for active beginners through to seasoned practit ioners, this class will synchronize movement to breath, connecting one posture to the next in smooth, choreographed sequences that create heat in the body and develop strength and flexibility in the muscles and joints. Drop in $12.00. No class October 9, November 13 &15.Su,9:00 AM-10:30 AM Sep 20-Dec 6 $110/11 sess

Lakewood Room 15165

F,9:45 AM-11:15 AM Sep 25-Dec 4 $90/9 sess

Lakewood Room 15166

Gentle Yoga Michele SmithIn this dynamic style of yoga, postures are linked together in slow, gentle flowing sequences that follow the natural rhythm of the breath. Suitable for any one wishing to practice at a more calming meditative pace. Drop in Adult $12.00 and Senior $8.00. No class October 9 & November 13.Tu,10:00 AM-11:30 AM Sep 22-Dec 8 $120 & Seniors $72/12 sess

Cedar Hall 15157

F,11:30 AM-1:00 PM Sep 25-Dec 4 $90 & Seniors $54/9 sess

Lakewood Room 15158

Yoga Iyengar Bridget DonaldStudents will learn the fundamentals of yoga through the Iyengar method, which includes detailed instructions on alignment, varying sequencing of postures, and some individualized attention. Classes emphasize flexibility, strength, and stamina, as well as concentration and relaxation. Bridget is an Iyengar-certified instructor. No class Oct 13. Drop in $18.00.Tu,7:30 PM-9:00 PM Sep 15-Dec 1 $165/11 sess

Lakewood Room 15110

Yoga Iyengar Gerie PrimeranoIyengar yoga is distinguished by detailed instructions on alignment, sequencing of postures, and individual attention to benefit all students regardless of experience or skill. Gerie has been a practitioner of Iyengar yoga for over 25 years and has studied with the Iyengar family in India three times. Drop in $18.00. No class October 12.M,4:30 PM-6:00 PM Sep 14-Nov 30 $165/11 sess

Lakewood Room 15094


Lakewood Room 15097

Th,9:30 AM-11:00 AM Sep 17-Dec 3 $180/12 sess

Lakewood Room 15102

Hatha Yoga Celine GuilbaultClasses focus on learning the fundamentals of Hatha Yoga Postures and soon you will understand the purpose and benefits of each posture. Celine began practicing yoga in 1998 and studied yoga in India. Drop in $9.00.Th,4:15 PM-5:15 PM Sep 17-Nov 19 $60/10 sess


Gerie practicing

Iyengar Yoga! Sign up

for Gerie’s amazing

Iyengar Yoga classes!

Linda Dom loves to teach yoga.


PERFORMING ART

Programmer: Eva

ADULT

Zumba Zumba VancouverThis fitness class fuses Latin rhythms with easy to follow moves to create a dynamic workout designed for everyone at any fitness level. It combines Salsa, Cumbia, Merengue, Samba, Flamenco and more. www.zumbavancouver.ca Drop in $11.00. No class October 12.DeniseCedar Hall 15339

M,7:00 PM-8:00 PM Sep 14 FREE

Cedar Hall 14144


Cedar Hall 14147

M,7:00 PM-8:00 PM Nov 9-Dec 14 $48/6 sess

Cedar Hall 15330

KateTu,7:45 PM-8:45 PM Sep 15 FREE

Cedar Hall 14146

Tu,7:45 PM-8:45 PM Sep 22-Nov 3 $56/7 sess

Cedar Hall 15334

Tu,7:45 PM-8:45 PM Nov 10-Dec 15 $48/6 sess

All Bodies Dance Project Naomi BrandThe All Bodies Dance Project brings together artists with and without disabilities to explore movement as a means of creative expression. Participants experience the joy of dancing, performing and choreographing in a diverse community of movers. [email protected] Please pre-register.Th,6:30 PM-8:30 PM Sep 17-Nov 26 FREE/11 sess


Belly DanceLeona FinlaysonWhat is Bellydance? Come out, try a class and find out about this ancient dance. It is a fun low-impact workout, that works on all parts of the body. All levels welcome. We will isolate, shimmy, shake, laugh, learn combos and have fun! leonabellydance.com. Drop in $12.00. No class November 11.W,6:15 PM-7:15 PM Sep 16-Dec 9 $120/12 sess

Cedar Hall 14173

BurlesqueKirby Rae SnellEndorphin Rush Dance and Fitness Burlesque Blast is a fun, invigorating, sultry dance-fitness program, which combines all the sass of burlesque with the sculpting and fitness elements. A combination of dance drills, conditioning and choreography. Drop in $13.00.Tu,6:30 PM-7:30 PM Sep 15 FREE

Cedar Hall 15350

Tu,6:30 PM-7:30 PM Sep 22-Nov 24 $110/10 sess

Cedar Hall 15360

Community Verve Dance Art (8+yrs) NEW

Eleanor HendricksEleanor Hendriks, choreographer and dancer, proposes community dance art as a way of deepening our understanding of nature. Join her and neighbourhood ecologist Helen Spiegelman, and other educators in a series of classes focusing on creative rhythms, sounds and movements. For dance enthusiasts of all ages and abilities, educators, community-engaged citizens and nature lovers. Please pre-register.Sa,2:00 PM-3:30 PM Sep 19-Nov 28 FREE /11 sess

Cedar Hall 15231

Grace-Full Awareness & Movement NEW

Desiree Dunbar & Dezza DanceThis class brings the best of pilates, yoga and ballet together. Professional dancers from Dezza Dance guide you to a balanced body and calm mind through mat work, barre and relaxation- all to inspiring piano and cello music. www.dezzadance.com Drop in $12.00.Sa,11:00 AM-12:00 PM Sep 19-Nov 21 $100/10 sess

Cedar Hall 15401

Contact Improvisation JamKat Single-DainThis is a facilitated open jam space for contact dancing, improvisation. We welcome new-comers to the form: however, because it is not a lesson, there is a requirement of some experience. Drop in $3.50.Th,8:30 PM-9:45 PM Sep 17-Dec 17 $42/14 sess

Cedar Hall 14186

Vintage Swing Partnered DanceKat Single-DainJoin us for a fun progressive class series on Charleston and Swing Dance Basics. No partner or previous experience needed! Drop in $12.00. No class November 11.W,8:40 PM-9:40 PM Sep 16-Nov 25 $100/10 sess

Cedar Hall 14175


Beginner Group Folk GuitarLevel 1 For the Absolute BeginnerSue MalcolmAlways wanted to learn guitar? It is never too late! Sue Malcolm is an experienced and patient instructor, specializing in adult beginners. No music reading required. By learning a few basic chords, you can accompany hundreds of songs and discover the fun of playing guitar! Please bring your own acoustic guitar.Tu,7:15 PM-8:15 PM Sep 22-Nov 10 $160/8 sess


Ruby’s Ukes Beginner UkuleleRuby UkesLearn simple chords, strumming and how to play simple songs on the Ukulele. Find out why this little instrument is taking the world by storm! As featured on CBC’s “Four little Strings”, Ruby’s Ukes is Vancouver’s Ukulele school. Please bring your Ukulele with you, or borrow one at workshop. www.rubysukes.caSu,2:30 PM-3:30 PM Oct 4 $35/1 sess


Ruby’s Ukes Family Ukulele (5+ yrs)Ruby UkesIn this parent and child session, you will learn simple chords, strumming and how to play simple songs on the Ukulele. All you need for a fun time playing the Ukulele together. Please bring your Ukulele with you, or borrow at the workshop. Price includes one child and one adult.Su,2:30 PM-3:30 PM Oct 11-Nov 1 $69/4 sess


ADULTPERFORMING ART

Programmer: Eva

Family Fiddle &Private Piano Guitar, Fiddle


Line Dancing With Helen Helen LeeGet out on the dance floor and learn some new steps! Great for the body and soul. No experience or partner needed. Drop in $6.50. Seniors rate is $2.00 class.Tu,12:00 PM-1:30 PM Sep 15-Dec 15 $56/Adult, Seniors $28/14 sess

Cedar Hall 14188

Modern Line Dance BeginnerLucy ChiuIn this beginner class, learn ballroom dance steps like Cha Cha, Waltz, Samba, Tango etc. with beautiful contemporary music. It’s a great way to exercise and meet new friends. No partners required. No previous experience required. Drop in $5.00. No class October 30, November 6, 13 and 20.F,6:15 PM-7:15 PM Sep 18-Dec 18 $35/10 sess

Cedar Hall 15171

Modern Line Dance Intermediate Lucy ChiuThis lively and energetic intermediate line dance program is an unique form of exercise and dance that incorporates easy to follow ballroom dance steps like Cha Cha, Waltz, Samba, Tango etc. with beautiful contemporary music. No partners required. Drop in $6.00. No class October 30, November 6, 13 and 20.F,7:30 PM-8:30 PM Sep 18-Dec 18 $50/10 sess

Cedar Hall 15176

Bluegrass JamSue MalcolmLearn how to participate in a bluegrass jam using Sue Malcolm’s Slow Pitch Jam method.This class is great for beginner/intermediate players of all acoustic instruments. Extra cost for books is $20 please pay Susan. Slow Pitch Jam Book 3 available from instructor. www.slowpitchjam.com. Drop in $18. No class October 1.Th,7:00 PM-9:00 PM Sep 24-Nov 19 $120/8 sess

Lakewood Room 14150

Singing Fun For AdultsAllison BerryDo you sing in the shower? Do you sing only when nobody is listening? Then this is the class for you! This class will introduce you to simple singing techniques that will enhance your singing skills and build your confidence. Come learn to sing with a friendly, patient and experienced instructor!W,11:30 AM-12:30 PM Sep 16-Nov 4 $70/8 sess

Maple Room 14166

Creative PhotographyJhaymee HizonLearn how to take professional looking photographs with your DSLR. Understand how to use the manual setting to take control of your picture. You will develop skills in composition by understanding shape, colour and texture. You will also understand how to enhance your photos by using a photo editing software. No class October 12.M,6:00 PM-7:15 PM Sep 14-Nov 23 $95/10 sess


In the haunted house of life, art is the

only stair that doesn’t creak.


ADULTVISUAL ARTS

Programmer: Eva

The Trout Lake Pottery Club The Club is a volunteer-operated club with a wide range of skills and interests related to pottery. Our club promotes community

involvement and active participation. The TLPC is not suitable for production pottery and/or professional potters. We accept new member applications at our monthly meetings if space is available

(3rd Saturday @ 9:45am). $80/4months. Pottery experience required.

Artisan Pottery Sale & Bake Sale Enjoy live music, hand crafted pottery from the Trout Lake Pottery Club. On Saturday only, enjoy delicious home baking from the Trout Lake Seniors and beautiful hand knitting on display by the Knitting Club of Trout Lake.F, 4:00PM-9:00PM Sa,9:00 AM-4:00 PM Su, 9:00 AM-4:00 PM

Nov 27-Nov 29 FREE/3 sess

Adult Pottery Laura Van Der LindeThis will be a fun and inspiring class with an emphasis on creating functional ware and learning new skills. Slabbing, pinching and wheel work are just a few of the techniques to be learned. Purchase clay at first class. Laura has been working in clay for over 25 years. Th,12:00 PM-2:30 PM Sep 10-Oct 29 $180/8 sess


Th,7:00 PM-9:30 PM Sep 10-Oct 29 $180/8 sess


Hand & Wheel Pottery Tarrynea BialeckiThis class offers you the opportunity to create sculptural and functional pottery. We will explore hand building techniques and wheel work. Purchase clay at the front desk. Tarrynea graduated from Georgian College where she studied ceramics. Her skills include hand building, sculpture, mold making, throwing, glaze making and firing kilns.Tu,7:00 PM-9:30 PM Sep 15-Nov 17 $225/10 sess


Fun Family Pottery For All Ages Laura Van Der LindeYour child’s creativity will be unleashed in this hands on class. Little ones will play with clay while learning a variety of techniques like pinching, slabbing, coiling and slip decorating. We will create a selection of fun, functional pieces. Our clay and glazes are food safe.Th,10:30 AM-11:30 AM Sep 10-Oct 29 $84/8 sess


Parent & Child Pottery Myriam DuchesneA class to bond with your loved one whether they are 5 or 105. This class is designed to make collaborative projects while learning basic beginner pottery techniques. Make creative keepsakes and memories with your child or parent. Family friendly atmosphere. Price is for two people.F,6:00 PM-7:30 PM Sep 18-Nov 20 $270/10 sess


Beginner Acrylic Painting Niina ChebryIn this class, you have a personal painting coach. Niina Chebry will provide clear demonstrations on colour mixing and brush technique. Projects are designed to build confidence in painting AND to enjoy a creative release. Students will be guided through landscape painting and more. Tu,7:00 PM-9:00 PM Sep 29-Nov 3 $125/6 sess

Art Studio 14526

Creative Painting In Acrylic For BeginnersRey PabloDiscover the creative artist in you! Ray will teach you how to paint from a painting of your choice (abstract, landscape, still-life or portrait). Bring your ideas and leave with a ready-to-frame work of art! Reynato Pablo is an active member of the Federation of Canadian Artists. No class October 12.M,10:00 AM-11:30 AM Sep 28-Nov 16 $46/7 sess


Introduction to Interior Design Viola ChoyStudents will discover the fundamentals of design, exploring and applying elements and principles of design. This course will also cover an introduction to space planning, colour theories and materials & finishes. Please bring a notebook and pen to the first class. No class October 12.M,8:15 PM-9:15 PM Sep 28-Nov 23 $70/8 sess

Art Studio 14525

Still Life Drawing Viola ChoyStudents will learn how to view and draw objects with proper perspectives. The first half of the class will focus on perspective, outline, shape, proportion, balance and composition and the second half will focus on tone and shading and different shading techniques to three dimensional form. No class October 12.M,6:45 PM-8:00 PM Sep 28-Nov 23 $100/8 sess

Art Studio 15373

The Illustrated Art Journal NEW

Joey MalletEnjoy unlimited freedom using contemporary mixed media techniques to create, multilayered artworks. Find the authentic connection to your heart space and let it express itself onto the pages of your journal. Themed sessions allow you to explore and discover your own layers of perception. For a supply list, contact: [email protected],7:00 PM-9:00 PM Oct 1-Nov 19 $140/8 sess

Location unspecified 14527


ADULT & SENIOR WORKSHOPS & EDUCATION

Spanish For BeginnersIsabel Mendo GinerYou will learn sentences, vocabulary and use them in real life situations that will allow you to survive.Isabel Mendo has a Degree in Education at the University of Zaragoza. Th,6:00 PM-7:30 PM Sep 24-Nov 19 $130/9 sess


Spanish Beginner IIIf you had your first Spanish lessons or you know the basics of this language already. Th,7:30 PM-9:00 PM Sep 24-Nov 19 $130/9 sess


Mandarin Fun NEW

Helen WangLearn Manderin in a fun supportive envrionment. You will learn sentences, vocabulary and use them in real life situations.Tu,7:00-8:30 PM Sep 22-Nov 17 $10/9 sess

Spruce Room

Around the World in 15 years NEW

Pablo ReyIn June 2000 Pablo and Anna left Spain for a 4 year journey in a 4 wheel-drive van through Africa, Asia, Europe and the Americas. Fifteen adventurous years later they are still on the road. They have written many books, and love to share their stories from around the world. www.viajeros4x4x4.com Please Pre-register.Tu,12:30PM-2:00PM Oct 13 FREE (Social Tuesdays Program)

Tu,7:00 PM-9:30 PM Oct 13 FREE

Lakewood Room 15566

Red Cross Emergency Childcare First Aid & CPR B Community Care First AidThis course is approved for Day Care and Day Home Providers in BC by the BC Provincial Childcare Facilities, covering major emergencies in babies and children.Su,9:00 AM-5:00 PM Sep 12 $95/1 sess

Willow Room 17821

Basic First Aid & CPR For Babies & ChildrenCommunity Care First AidA short informative and interactive course which provides basic first-aid and CPR skills to treat babies and children. Su,10:00 AM-1:00 PM Nov 1 $59/1 sess

Willow Room 17822

Earthquake Preparedness Personal & Family City of VancouverLiving in Vancouver, we too could be faced with an earthquake - yet few of us take the steps to ensure we are prepared. This session covers what is required to develop your family emergency plan, how to conduct a “Home Hazard” Hunt and what to do when an earthquake strikes.W,7:00 PM-8:30 PM Sep 30 FREE/1 sess


F,7:00 PM-8:30 PM Nov 13 FREE/1 sess


Programmer: Maggie

Free Flu Clinic Tuesday November 17, 1-4pm Willow Room

NEW

Chronic Pain Management Workshop Arthritis SocietyCPMW is one of our most popular presentations. It discusses the pain cycle and why pain should never be ignored. Participants will learn pain management techniques including physical, emotional and cognitive approaches to minimize pain. This workshop is an opportunity for participants to take an active role in reducing the impact of pain in their lives.W,10:00 AM-12:00 PM Oct 16 FREE/1 sess

Lakewood Room 17829

Parenting ABC’s Workshop Ishtar BeckDo you struggle with cooperation at home’ Do you worry about your children’s behaviour’ Do you want both attachment-based parenting and effective discipline’ Learn from experienced parent and counsellor, Ishtar Beck, how to blend attachment practices with effective discipline. Ishtar E Beck, MA, CCC, CPF is a certified counsellor and parenting facilitator, who has been professionally supporting parents and families since 2009.M,7:30 PM-8:45 PM Sep 28 $10/1 sess

Willow Room 17831

Natural Treatments for Allergy & Immune SystemMelanie MacIverLearn about the causes of allergies and immune dysfunction and some natural options to treat it including herbal medicine, nutrition, vitamin D, and low dose immunotherapy. You will also learn about different types of allergy testing and a method called the food elimination diet. Dr.MacIver has done numerous public lectures on hormone balancing and the immune system. Please pre-register.Tu,7:00 PM-8:00 PM Oct 27 FREE/1 sess

Lakewood Room 19442


ADULT & SENIORWORKSHOPS & EDUCATION

Programmer: Eva

Visit us at cedarcottagefoodnetwork.wordpress.com. Pre-register for all

workshops. We offer nutritious foods, community health and education, and community-based programs.

UBC Law Students’ Legal Advice Program Free legal advice for people who cannot afford a lawyer. We can assist with residential tenancy disputes, employment matters, WCB/EI/CPP, social assistance, simple wills and estates, small claims and minor criminal matters. Please call 604-822-5791 to make an appointment. Do not register at Trout Lake CC. www.lslap.bc.ca Tuesday 6:30-8:30pm

September 29, October 13, October 27, November 10, November 24,

Preschool Room FREE, call to make an appointment

Bread Baking Cedar Cottage Food NetworkFreshly baked bread is one of the most comforting fall foods. Participants will learn how to work with yeast and different flours.M,6:00 PM-8:00 PM Nov 23 $15/1 sess

Kitchen 17826

Butchery 101: Chickens Cedar Cottage Food NetworkLearning to butcher a whole chicken at home eliminates waste and saves money. Each participant will receive a free-range bird to work with and take home.M,6:00 PM-8:00 PM Oct 19 $28/1 sess

Kitchen 17826

Holiday Body Care Gifts Cheryl Theilade Just in time for Christmas gift giving! Create luxurious and high quality products using nourishing butters, organic oils and botanical extracts without the high cost! In this class, make and take home a sugar-n’spice body scrub; giving gentle exfoliation and leaving your skin feeling silky smooth, an exotic body butter taking care of dry skin, argan body oil and almond oatmeal soap for the sensitive skin type. Also receive recipes on body sprays and tub treats! All supplies included in course fee.W,6:30 PM-9:00 PM Nov 25 $27/1 sess

Preschool Room 17833

Puppy SmartStart 10-20 Wks Old

DOGSmart Training Two sets of vaccinations are required. In this program, your puppy will learn the importance of socialization to other dogs, people, and objects. Course content includes an introduction to basic commands. Behaviours such as house training, bite inhibition, jumping up, and others, are discussed and solutions are discussed. W,6:30 PM-7:30 PM Sep 23-Oct 28 $157.50/6 sess

Lakewood Room 19441

Dog Obedience Classes Please Note:No choke chains, pinch collars or martingale collars are permitted. Please enter at the glass doors on the east side of the building. Children under 16 must be accompanied by an adult.

The leaves are changing! Fall is coming! Charly can’t wait to go riding in the forest!

Hiroko and Rita teaching a cooking class!

Beginner Life Skills For Dogs 6mth+

DOGSmart Training The focus of beginner training is to learn everyday basic life skill exercises such as sit, stay, down, come when called, and proper leash handling methods while incorporating varying degrees of distractions. W,7:30 PM-8:30 PM Sep 23-Oct 28 $157.50/6 sess

Lakewood Room 17828


ADULT & SENIOR

Programmer: Eva

PHYSICAL RECREATION

Seniors Fun Fitness Sharon ChanGet involved in a fun and exciting seniors’ aerobics class! Take this fitness class as a perfect way to stay fit, get active and to socialize with others. Exercises include a whole body work out and strength training with resistant bands. Best of all, every class ends with a relaxing cool down including a full body stretch to relax the entire body. This class is catered towards seniors but participants of all ages are welcome! No class October 12th, November 11th. $30/10 tickets.M,11:00 AM-12:00 PM Sep 14-Dec 14 13 sess

Cedar Hall 17037

W,11:30 AM-12:30 PM Sep 16-Dec 16 13 sess

Cedar Hall 17039

F,11:00 AM-12:00 PM Sep 18-Dec 18 14 sess

Cedar Hall 17040

Older Adults Badminton For players of all levels who want to have fun in a non-competitive and friendly environment. First priority for play is for those who are registered. $3.00 Drop ins. Space permitting. Tu,1:30 PM-3:30 PM Sep 15-Dec 15 $28/14 sess


Th,1:30 PM-3:30 PM Sep 17-Dec 17 $28/14 sess


Kinesis & Stretch 55+ yrs This class is suitable for “active boomers”, and the class is run as a circuit using the Kinesis machines, dumbells, bands and body weight exercises. All par ticipants must provide a par q form. This class may not be suitable for participants with health issues such as osteoporosis, heart issues or other medical concerns. Please contact Steven at [email protected] if you have health issues and he may be able to recommend a class that is more suitable.M,11:15 AM-12:15 PM Sep 14-Oct 19 $30/5 sess


M,11:15 AM-12:15 PM Oct 26-Nov 23 $30/5 sess


W,11:15 AM-12:15 PM Sep 9-Oct 7 $30/5 sess


W,11:15 AM-12:15 PM Oct 21-Nov 18 $30/5 sess


Seniors Weight Training Ivan/DeniseThe first hour of the session is spent strengthening and toning muscles in the fitness centre. The last half hour of this session focuses on stretching and strengthening core muscles. If you are 65 yrs or older, the cost is a senior’s drop in rate or Flexipass rate. Participants under 65 years of age will pay an adult fee. All Participants must have a signed par q and consent and release on file.Tu,9:30 AM-11:00 AM Sep 1-Dec 29


Th,9:30 AM-11:00 AM Sep 3-Dec 17


Gentle Yoga & Chair YogaGo to page 27 for detailed information

Line Dancing ClassesGo to page 29 for detailed information

Table Tennis, Badminton & Pickleball


Join Our Seniors Committee the last Monday of the month September 28, October 26 & November 30 at 11:30am. Refreshments will be served. If you have a program idea, please join the

committee. Everyone is welcome and we are always looking for exciting new

ideas in our new facility! We have a lot of ideas! Meet in the Grandview Room.

Mission StatementTo bring together our seniors and provide

accessible recreational, social, educational and cultural opportunities that promote

and develop community well-being. Mary’s Walking Group NEW

Mary FreemanMeet in the Lobby at 11:15am and walk around the lake with Mary and meet new friends. Please pre-register.Tu,11:15 AM-12:00 PM Sep 8-Dec 8 Free/14 sess

Breathe Well - Live Well NEW

Caroline Price & Louise Arney This is a community based education and exercise program designed for people living with chronic respiratory conditions such as COPD, emphysema or bronchitis. Participants are required to attend an individual pre-program assessment. Please call 604.267.4430 or 604.709.6510 for more information. Register at Trout CC. Please pre-register. No class October 12.M, 12:30 PM-2:30 PM Th,1:30 PM-3:30 PM Sep 14-Nov 19

FREE/19 sess

Maple Room 14678

Nel and Dorothy enjoying the good life!


SENIOR SOCIAL

Programmer: Eva

Social Tuesdays 12:15pmSeptember 8-December 15

Join us for a different workshop each week from dance, drama, art, cooking to education. Workshops begin at 12:30pm in the Grandview Room. Delicious sandwiches and desserts available for $5.00 (please pay Dorothy cash).

Please pre-register for this program. All supplies included.

Tuesday is Social Day!

Seniors Enjoying the Good Life!

Amazing Brock House Band Flower Arranging Workshop Artists at Play

Margaret the BEST Salad Maker! Sid & His Harem! Martha & Margret Always Looking Stylish!

September 8 Art Class with Alex: Learn to paint with Alex the Artist!

September 15 Pottery Workshops: Paint a pot supplied by the TLCC Pottery Club. The club will fire it!

September 22 Sardinia Italy Slide Presentation: Eva will talk about island cycling and history.

September 29 Potluck: $5.00 or bring something to share.

October 6 Italian Cooking Workshop with Rho Tuttle: Come hungry.

October 13 Around the World in 15 Years, with Pablo Rey & Anna Callau: In June 2000, Pablo and Anna left Spain for a 4 year journey in a 4 wheel-drive van through Africa, Asia, Europe and the Americas. More info @ www.viajeros4x4x4.com.

October 20 Wills & Estate Planning Workshop: Learn how to write a legal will.

October 27 Potluck: $5.00 or bring something to share.

November 3 Bingo & Board Games

November 10 Cedar Cottage Food Network Cooking Workshop: Come hungry.

November 17 Flower Workshop: Decorate and take home beautiful fresh flowers.

November 24 Potluck: $5.00 or bring something to share.

December 1 Christmas Cookie Baking: Bring 3 dozen cookies to share and we will bake some for you to take home too.

December 8 Make and decorate a Swag or Christmas Wreath: Bring your own ornaments to decorate.

December 15 Christmas Potluck: $5.00 or bring something to share.

Social Tuesdays $5 for the SEASON

35 Register at vancouver.ca/troutlakerink Phone: 604 257-6955

SENIORSOCIAL

Seniors Enjoying the Good Life!

Programmer: Eva

Collaborative Creative Dance Workshops NEW

Desiree DunbarTake a creative journey and discover the joy of working and creating dance collaboratively.Where you go and how you get there is decided as a group.No experience necessary. All abilities are welcome.Desirée is a graduate from SFU University’s dance program who specializes in dance technique and choreography. No class October 12.M,12:30 PM-2:30 PM Sep 21-Nov 30 FREE/10 sess


Creative Painting In Acrylic For Beginners NEW

Rey PabloDiscover the creative artist in you! Ray will teach you how to paint from a painting of your choice (abstract, landscape, still-life or portrait). Bring your ideas and leave with a ready-to frame work of art! Reynato Pablo is an active member of the Federation of Canadian Artists. No class October 12.M,10:00 AM-11:30 AM Sep 28-Nov 16 $46/7 sess


Patch Work & Quilting NEW

Judith PilleyJoin this social circle which will get beginners patch working and quilting without a sewing machine. Experienced quilters are welcome to join the circle with their own projects and equipment. We will start with the Old English Paper Piecing method. Class taught by Judith, an experienced quilter and teacher. No class November 11.W,12:45 PM-3:15 PM Sep 9-Dec 2 $4/12 sess


Knitting TogetherNina UryYou will receive assistance in reading and interpreting patterns, help with colour work, cabling and crocheting. The program also consists of knitting at least one hat and scarf for the Downtown Eastside homeless folks, using donated wool. Class running October 12.M,11:00 AM-3:00 PM Sep 7-Dec 14 $2/15 sess

Willow Room 14671

Madelaine and Marian’s Coffee Break Sit back and enjoy a cup of coffee or tea and chat with your friends. Please pre-register.Tu, 2:30 PM-3:30 PM Sep 8-Dec 15 FREE/15 sess


Sing A Long Fridays NEW

Enjoy singing to all your favorite songs and holiday Christmas songs too. A piano teacher will lead the group every week with the electric piano. No class November 13. Drop in $2.00.F,1:00 PM-2:30 PM Oct 30-Dec 4 $5/5 sess


Mah Jong Shirley, Teresa & LilyBring your lunch and come and make new friends while playing Mah Jong. Drop in $1.00 if there is space.Tu,11:30 AM-3:30 PM Sep 8-Dec 15 $3/15 sess

Lakewood Room 14742

Th,11:30 AM-3:30 PM Sep 10-Dec 17 $3/15 sess


ESL Fun Helen WangPractice your English in our friendly, easy going class. Learn: conversation, reading, pronunciation, and vocabulary. Drop in $2.00. Tuesday Instructor: Helen Wang, Friday: Tsukie Hashi.Tu,10:00 AM-12:00 PM Sep 15-Nov 24 $22/11 sess


F,10:00 AM-12:00 PM Sep 18-Nov 27 $22/11 sess


Seniors Collaborative Creative WritingIngrid RoseYou have important stories to tell and only you can tell them. Ingrid will lead you through the creative writing process step by step from start to finish. No previous experience with creative writing, just a willingness to let go and dive in. Experienced writers will also find room to expand.Th,9:30 AM-11:30 AM Sep 24-Nov 12 $54/8 sess

Willow Room 14667

Seniors Writing Group Vanneau NeeshamDo you want to write your own life stories or express yourself through poetry or another kind of writing? Join our writing group for motivation, encouragement, and structure as we write in a friendly, supportive environment. Led by Vanneau Neesham, writer, retired journalist & English teacher. No class October 12. Please pre-register.M,10:00 AM-11:30 AM Sep 28-Dec 7 FREE/10 sess


Fantastic writing classes at Trout Lake CC.

“A writer should have the precision of a poet

and the imagination of a scientist.”

36 Register at vancouver.ca/troutlakerink Phone: 604 257-6955

SENIOR LUNCHES & OUT TRIPS

Programmer: Eva

Luncheons Held in the Grandview Room:

Please Pre-register. Doors open at 11:30am

Fall Harvest Luncheon Celebrate the fall with us! MENU: Turkey, mashed potatoes, cole slaw, broccoli salad, green salad and buns. Dessert: fresh fruit, cake, cookies and lots of door prizes. Enjoy listening to a Dixie Band. Bring your dancing shoes and voice to sing.F,12:00 PM-2:00 PM Oct 9 $7.5/1 sess

Grandview/Lakewood Room 14709

November Luncheon Enjoy a delicious lunch! MENU: Baked salmon, mashed potatoes, vegetables, cole slaw, bean salad, buns. Dessert: fresh fruit, cake, cookies and lots of door prices. Enjoy a 17 piece big band plus vocalist who will play ball room dance music from the 1940-1970 big band. Bring your dancing shoes.F,12:00 PM-2:00 PM Nov 13 $7.5/1 sess


Christmas Luncheon Enjoy a christmas lunch together. MENU: turkey, cold ham, stuffing, cranberries, mashed potatoes, vegetables, cole slaw, green salad and pasta salad. Dessert: fresh fruit, Christmas cake, cookies, tarts and lots of door prizes. Brock House Choir will perform at this event.F,12:00 PM-2:00 PM Dec 11 $7.5/1 sess


Harrison Lake Cruise Soak up the last of Summer at Harrison Hot Springs on a 2 hour cruise of Harrison Lake! Prior to boarding discover scenic Green Point at Sasquatch Provincial Park for table cloth refreshments and fresh bakery items.Tu,8:45 AM-6:15 PM Sep 15 $139/1 sess

14261

Salt Spring Tuesday Market Spend a day on the most populous of the Southern Gulf Islands to shop, taste and sightsee. Travel the routes of the Orca whales through spectacular Active Pass by ferry to Fulford Harbour and enjoy a fresh lunch at the picturesque Rock Salt Restaurant.Tu,7:00 AM-9:30 PM Oct 13 $140/1 sess

14352

Harrison River Eagle Tour Har r ison River has one of the largest concentrations of bald eagles in North America with a count of over 10,000 eagles in 2014. Travel to the Chehalis/Harrison River Estuary to view large numbers of Bald and Golden Eagles feeding on spawning Coho and Chum Salmon.Tu,8:30 AM-5:15 PM Nov 24 $89/1 sess

14353

Christmas in the Country Catch the Christmas spirit on a fun filled day in the Langley Countryside at Potters, Krause Berry Farms and The Little White House. Begin at Potters The Christmas Store, Western Canada’s largest Christmas store with over 28,000 square feet of everything Christmas including Santa’s workshop.W,9:15 AM-5:15 PM Dec 9 $89/1 sess

14354

Enjoy Tour & Travel Excursions

Guess whose swanky shoes?

The real problem of leisure time is how to keep others from using yours. Art Class at the Social Tuesday program.

37 Register at vancouver.ca/troutlakerink Phone: 604 257-6955 Programmer: Eva

RENTALS

Additional Fees & Charges

Staff Charges • For rental outside of regular operating hours or special circumstances• Number of staff dependent on activity, scope and size of rental

Evening Rate Discount

• GCCA members who live within the Trout Lake community are eligible for a 10% discount on bookings that exceed 8 hours in length

Music Royalty Fees• For rentals with Music and/or dancing,• Dependent on the rental group size and activity

Damage Deposit• For all functions over 50 people • Deposit fee dependent on scope of rental

Please note: • Commercial events, filming and sports leagues are subject to our regular rates • Discounted room rental rates are available for non-profit organizations • To make a rental request or arrange a booking, please visit www.troutlakecc.com and fill out the room rental online form.• For more information, please visit www.troutlakecc.com or email [email protected]

Trout Lake Community Centre Room Rental Information & Rates

Room Name Standing Capacity

Seated Capacity

Dimension (approx.)

Square Footage Features Room

Rate

GCCA Board Room 25 14 19x12 230Glass walls, Carpeted Floors

$20/hr

Maple Room 30 15 26x11 285 Rug, Natural Light $20/hr

Spruce Room 20 10 18x11 200 Carpeted Floors $20/hr

Art Studio 30 20 26x19 500 Glass Walls, Rug $30/hr

Lakewood Room 65 45 34x25 1010Natural Lights, Beautiful View

$40/hr

Grandview Room 125 80 46x25 1255Natural Lights, Kitchen, Beautiful View

$60/hr

Grandview/Lakewood Room

190 125 80x25 2265Attached by Dividing Wall

$100/hr

Gymnasium (Full) – sport 400 N/A 104x72 7488 Full Sized Gymnasium $65/hr


The Soda CrackersWednesday, 7:00-9:00pmSeptember 16, October 28, November 18, December 16

Fall Harvest Community DanceBring the family for a fun filled evening of dancing to live Square dancing music.

Price includes: a hearty soup or stew, fresh bread, beverage and a beautiful pottery bowl made and donated by the TL Pottery Club. Yes, you get to take it

home. Youth supervised arts and craft station. Kids under 2 years of age are free.F,6:00 PM-8:00 PM Oct 16 $6.50/person Lobby/Grandview/Lakewood Room 7642

Stat Holiday Family DayA day of fun for the family on your Stat Holiday. We’ve got the

bouncy castle set up, arts & crafts, games and more.October 12, November 11, December 26

Thanksgiving, Remembrance Day, Boxing Day10:00 AM-1:00 PM FREE

Halloween CelebrationCalling all Halloween costumers! Come jump in the bouncy castle, play Halloween

games, and make some pumpkin crafts. Lots more surprises to come.Sa,10:00 AM-1:00 PM Oct 31 $4/person

Gymnasium (Full) - Sport 7654

Diwali Lunch & Dance CelebrationListen to the story of Diwali and decorate diya clay lamps, eat

traditional Indian sweets, and listen and dance to traditional Indian music. Enjoy a delicious luncheon of seekh kebab and vege samosas,

lamb curry, butter chicken, aloo gobhi, mattar paneer, raita, rice, naan, salad, and chai tea. Kids under 2 years of age are free.

Su,12:30 PM-2:30 PM Nov 15 $8/person Grandview/Lakewood Room 7774

Artisan Pottery SaleEnjoy live music, hand crafted pottery from the Trout Lake Pottery Club. On Saturday only, enjoy delicious home baking from the TL

Seniors and beautiful hand knitting by the TL Knitting Group.F, 4:00PM-9:00PM Sa,Su 9:00 AM-4:00PM Nov 27-Nov 29

FREE

SPECIAL EVENTSPANTONE 1807 C

PANTONE 300 C

PANTONE 7495 C

39 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 39

MUSIC ON THE BOW

PANTONE 1807 C

PANTONE 300 C

PANTONE 7495 C

The Soda CrackersWednesday, 7:00-9:00pmSeptember 16, October 28, November 18, December 16

Please Pre-register for all events

Birthday Party 3-12 yrs Phone in or in Person Registration ONLY. We will provide 2 amazing leaders to entertain the children, the room, some decorations, and 45 minutes of gym time. All you need to do is provide the food, cake, party guests and party favours. Don’t worry about the clean up or set up, we have that done for you too! A leader will contact you 10 days in advance to discuss party details. Max 30 kids and 30 adults. Rent the bouncy castle for an additional $60.Lorisa Yun September 19, 26. October 3, 10, 17, 24 Andrea Mah: November 7, 14, 21, 28.

MORNING PARTYSaturday, 11:00am- 1:00pm Gym time: 11:30am-12:15pm

$190/party

AFTERNOON PARTYSaturday, 2:00pm- 4:00pm Gym time: 2:00-2:45pm

$190/party

Pottery Birthday Party 6-14 yrs Enjoy a pottery birthday party. All you need to do is provide the food, cake, party guests and party favours. Birthday party includes 1 hour of age appropriate clay activities such as plates, pots, masks or animals led by a pottery instructor, 1 hour room rental in the art studio, balloons and table covers led by a Birthday party leader. Laura will contact you 10 days in advance to discuss party details. Max 12 kids. Leader Laura Van der LindeSunday September 27 or October 18 1:00pm-3:00pm $230/1 session

SPECIAL EVENTS

Hanukkah the Festival of LightsThe miracle of Hanukkah is that only one vial of oil was found with just

enough oil for one day, and yet it lasted for eight full days. Treat yourself to gelt and latkes, make a dreidel and spin it, light the menorah, sing songs and listen to the story of Hanukkah. Enjoy this family fun event for all ages.

Su,10:30 AM-12:00 PM Dec 13 $4 person/1 sess Grandview/Lakewood Room 7785

Breakfast with Santa Come and join us for a morning full of winter wonder. Enjoy a delicious pancake and lots of fun filled activities in the gym: including the bouncy castle and arts & crafts. Don’t forget to take a picture with Santa too!

Su,9:00 AM-10:00 AM Dec 6 $5/1 sess Grandview/Lakewood Room 7815

Chris RonaldChris was nominated for “Song Writer of the Year” at the CanadianFolk Music Awards. In a recent review, The Georgia Straight praised his “immaculate song-craft and keenly luxuriant voice.”

Tuesday, 4:00-6:00pmOctober 20, November 17

Thursday Night Jazz TrioThursday, 7:00-9:00pm

September 10, October 8, November 12, December 10

SPECIAL EVENTS


Jointly operated by the Vancouver Board of Parks and Recreation and the G

randview C

omm

unity Centre Association

TROU

T LAKE C

OM

MU

NITY C

ENTRE

PAN

TON

E 1807 C

PAN

TON

E 300 C

PAN

TON

E 7495 C

TROUT LAKE PHOTO CONTEST 2015Anim

als in the parkTrout Lake Park is an im

portant place for many anim

als wild and tam

e. Some live here and som

e come to play. Fish, skunks, eagles,

raccoons, coyotes, ducks and geese all share the place with dogs of all types.

The Grandview Com

munity Association is sponsoring a photo contest and looking for im

ages that show the non-hum

an animal life in

our park. Photos must be clearly recognizable as being in John Hendry (Trout Lake) Park.

Prizes are a $50 gift certificate to comm

unity centre programs for each of the top 4 w

inners. Cards will be produced w

ith the winning

designs and photos will be displayed in the centre as w

ell as in the comm

unity centre brochure.For contest details go to our w

ebsite: ww

w.troutlakecc.com

Photo Credit: Colleen Klassen

Trout Lake Community Centre Fall 2015 Recreation Guide

Documents

Transcript of Trout Lake Community Centre Fall 2015 Recreation Guide