Treating Gestational Diabetes
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Transcript of Treating Gestational Diabetes
Treating Gestational Diabetes
“Gestational diabetes occurs because a pregnant woman’s hormones cannot use the sugar in
the blood”
There is a certain type of diabetes that affects only pregnant women called gestational
diabetes. Gestational diabetes occurs because a pregnant woman’s hormones cannot use the
sugar (glucose) in the blood to the optimum. The level of sugar in their blood thus becomes
higher than normal. High sugar levels in your blood can be unhealthy for both the mother and
the baby. If this diabetes is not treated, the baby is more likely to have problems at birth.
Gestational diabetes is diagnosed with blood tests. Most pregnant women are tested between
the 24th and 28th weeks of pregnancy, but if there are risk factors, the doctor may decide to
test earlier in the pregnancy. A screening glucose challenge test involves drinking a sugary
beverage and having your blood drawn for testing of glucose levels an hour later. If the
screening test is not normal, you may need additional testing.
The causes of gestational diabetes can be many and some of them include body mass index,
gestational diabetes in previous pregnancies and a family history of diabetes. Though
gestational diabetes can sound scary, it is an ailment that can be treated by maintaining a
healthy lifestyle. The diabetes centre available at Apollo clinics specially focuses on helping
pregnant women manage gestational diabetes.
Some of the treatment options include:
Diet Modification: If you have gestational diabetes, you will need to follow a diet
suggested by your doctor, exercise regularly and take blood tests to check your blood
sugar level. Your doctor may ask you to change some of the foods you eat. You should
not eat foods that contain simple sugar, such as cakes, cookies, candy or ice cream.
Instead, eat only foods with natural sugars, like fruits.
Exercise: It is usually advised by doctors to exercise regularly at a level that is safe for
you and the baby. Exercise will help keep your blood sugar levels normal and it can also
make you feel better. Walking is usually the easiest type of exercise, but swimming or
other exercises you enjoy, work just as well. If you are not used to exercising, try doing it
only for five to 10 minutes every day. The longer you exercise and the more often you
exercise, the better the control of your blood sugar will be. If you have uterine
contractions, vaginal bleeding or your water bag breaks, call your doctor right away.
Testing Time: Every pregnant woman must get regular blood tests done to check your
blood sugar levels. A normal blood sugar level is less than 90 mg per dl when you’re
fasting and less than 120mg per dl two hours after a meal. If your blood sugar level is
regularly higher than these levels, you will begin taking medicine to help lower your
blood sugar level.
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