TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the...
Transcript of TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the...
![Page 1: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/1.jpg)
TRANSFORMATIVEWORKPLACE
SOLUTIONS
UNLOCKING HUMAN POTENTIAL
Emotionally Intelligent Counseling:
Transforming Emotional Energy into
Meaningful Action
WARREN H. PHILLIPS, PH.D.
Owner - Central Iowa Psychological ServicesPrincipal Partner - Transformative Workplace SolutionsPresident – Iowa Psychological Association
![Page 2: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/2.jpg)
Find a poster that resonates with youand please go stand next to it.
![Page 3: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/3.jpg)
Learning Philosophy for today
Wisdom Lives Within
No Way is The Way The Process is the Content
Emotions Drive People
![Page 4: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/4.jpg)
![Page 5: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/5.jpg)
What does Emotional
Intelligence mean to you?
![Page 6: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/6.jpg)
Emotional intelligence is effectively blending thinking & feeling to make optimal decisions.
![Page 7: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/7.jpg)
Peter Salovey, Ph.D.
Founder of EI
Important EI
Figures
John Mayer, Ph.D.
Founder of EI
Daniel Goleman, Ph.D.
Popularized EI
Author:
Emotional Intelligence
![Page 8: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/8.jpg)
![Page 9: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/9.jpg)
Know Yourself (Self-Awareness)
![Page 10: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/10.jpg)
Enhance Emotional
Literacy
![Page 11: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/11.jpg)
Recognize Patterns
![Page 12: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/12.jpg)
Choose Yourself (Self-Management)
![Page 13: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/13.jpg)
Apply Consequential Thinking
![Page 14: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/14.jpg)
Choose a challenge or issue.
• What parts are under your control?
• What parts are under your influence?
• What parts are only within your concern?
When you’re in distress re issue....
• Where do you typically focus your energy and attention? What's helpful & not helpful about that?
• What things are you trying to control -- that are not under your control?
• What happens when you shift your energy & focus to the things in Sphere of Control?
Spheres of Power Discussion
Source: 6seconds.org
![Page 15: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/15.jpg)
Navigate Emotions
![Page 16: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/16.jpg)
Engage Intrinsic Motivation
![Page 17: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/17.jpg)
Exercise Optimism
![Page 18: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/18.jpg)
Think of a recent situation that DID NOT GO WELL. Think back to yourself ½ way through the situation.
Using the T-F-A Cards…
![Page 19: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/19.jpg)
Give Yourself (Self-Direction)
![Page 20: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/20.jpg)
![Page 21: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/21.jpg)
Pursue Noble Goals- It’s your compass point
• Brief Compelling Statement of Purpose
• Gift you feel you have & is Pointed Outward
• Encompasses all dimensions & roles in your life
• Doesn’t make others less for you to be more
• Does not end in your lifetime• Gets you out of bed
![Page 22: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/22.jpg)
Think of a situation that you are struggling
with right now or recently in your life.
![Page 23: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/23.jpg)
Next Steps
What are 3 ways you will use
what you experienced today
with your clients, co-workers
or in your personal life?
![Page 24: TRANSFORMATIVE WORKPLACE SOLUTIONS Emotionally … · Think back to yourself ½ way through the situation. Using the T-F-A Cards ... Would You Like More Emotional Intelligence Tools?](https://reader033.fdocuments.us/reader033/viewer/2022051322/601421238b6013109208fc7f/html5/thumbnails/24.jpg)
Would You Like More Emotional Intelligence Tools?
Text EQ to 345345
Practicing Emotional Intelligence
By Joshua Freedman
Warren H. Phillips, Ph.D.515-290-5395
www.twsconsulting.net