Training at CAMPUSFit · » We recommend bringing training gloves. » You may use the cardio...

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www.hochschulsport-hannover.de STAY UP-TO-DATE: Code of Conduct & Hygiene Guidelines » You may not enter CAMPUSFit if you show symptoms of COVID-19 or have recently been in contact with an infected person. » You need to book a timeslot for your workout in advance. No working out without a valid contract. » Showers, locker rooms and sauna will remain closed. » Please bring your own towels and drinks. » We recommend bringing training gloves. » You may use the cardio machines to warm up & cool down. Intense cardio exercise is only permitted outdoors. » Restricted issue of training accessories, such as resistance bands etc. » Masks are required in all communal areas within buildings of Leibniz University. » Masks may be removed during workouts. considerations before Excercising

Transcript of Training at CAMPUSFit · » We recommend bringing training gloves. » You may use the cardio...

Page 1: Training at CAMPUSFit · » We recommend bringing training gloves. » You may use the cardio machines to warm up & cool down. If you‘re looking for a cardio only workout, opt for

www.hochschulsport-hannover.deSTAY UP-TO-DATE:

Code of Conduct & Hygiene Guidelines

» You may not enter CAMPUSFit if you show symptoms of COVID-19

or have recently been in contact with an infected person.

» You need to book a timeslot for your workout in advance. No

working out without a valid contract.

» Showers, locker rooms and sauna will remain closed.

» Please bring your own towels and drinks.

» We recommend bringing training gloves.

» You may use the cardio machines to warm up & cool down. Intense

cardio exercise is only permitted outdoors.

» Restricted issue of training accessories, such as resistance bands

etc.

» Masks are required in all communal areas within buildings of

Leibniz University.

» Masks may be removed during workouts.

considerations before Excercising

Page 2: Training at CAMPUSFit · » We recommend bringing training gloves. » You may use the cardio machines to warm up & cool down. If you‘re looking for a cardio only workout, opt for

STAY SAFE!

CAMPUSFit Code of Conduct

Code of Conduct & Hygiene Guidelines

» Please keep your distance (2 meters/6 feet).

» Avoid bodily contact while greeting people.

»No direct contact to other gym-goers.

» Choose your weights so that you will not have to be spotted by another person.

» Please observe hygiene rules while coughing or sneezing.

» Please observe hand hygiene guidelines.

» Please bring a towel and clean indoor shoes. No barefoot training.

» Please disinfect the equipment after using it.

» Please leave CAMPUSFit immediately after finishing your workout. No detours.

» Please observe instructions from staff.