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“To get maximum value from this video, print this handout so you will be prepared to take notes on each point I reveal during

the lesson” Dave O’Connor

DAY 21 – YOUR SELF-‐IMAGE

Copyright Alchemy Consultants Inc - All Rights Reserved

Your Self–Image is the way you ___ yourself in your __________ mind.

The reason your self-‐image is so powerful is because your behaviours and actions will

almost never deviate from your internal ____ or __________.

It acts as a self-‐ __________ __________, consistently reinforcing the kind of person

you think you are.

Whatever you truly __________ about yourself and how you _______ other people

see you affects and unconsciously __________ how other people ________ you.

Over ninety percent of what we __________

to others is not conscious.

You ____ other people how they should perceive you based on the way you perceive

yourself.


Unfortunately, if you have a negative self-‐image, your ________ __________ rarely

change it for the better.

No matter how much you acquire on the outside – the bigger house, bigger car, more money – it will not ultimately satisfy you if you don’t feel _________ or _________

about yourself on the inside.

SO HOW IS YOUR SELF-‐IMAGE FORMED?

While some of the earliest messages you were given as a child were no doubt positive, many of them were also negative – creating the

self-‐image you operate from today.

As an __________ child you soaked up all the negative suggestions as well as the useful,

positive ones and

These became the foundations for your __________ ________.


Then as a child or teenager there are so many kids around you with low ____ -‐ ________ as you grow up and so you become who you

hang out with.

In fact Research shows that between the ages of __ -‐ __ much of our personality is formed and that ___% of children have a negative

self-‐image.

Personally, I always had low self-‐esteem and lack of confidence as a child and that

continued into my teens and early twenties.

Over a relatively short period of time, I worked incredibly hard but I really struggled.

But then something amazing happened. I met someone who saw my potential &________ in

me more than I ________ in myself.


My mentor explained to me how I, like most people, was programmed for __________ & how people never consciously outperform

their set __________ or self-‐image.

In order to change I would need to learn how to __________ my mind at the subconscious level. And that’s exactly what I learned to do.

By learning to _________ the new

empowering self-‐image of my choice, I was able to get really _______ on exactly who I wanted to become and what I wanted to

achieve.

I resolved to eliminate any self-‐ __________ ________ that were going to keep me stuck, such as holding onto my negative self-‐image, thinking too small and procrastinating on

important actions.

I really began to take _____ ______________ for my life and to realise that it wasn’t just

about me.


Every _________ you have, every _________ you feel, every action you take or don’t take, not only has ____________ for your life, but

also for everyone you care for.

I resolved then and there to begin pursuing a new dream.

Not just ________ ________, but happiness,

inner peace and fulfilment as well. The results were astounding. So the message here is… Don’t be held back by a ______ self–image. _____ ________ right now and start working

on _____ you want to be.

The following exercise builds new __________, or stored data , into your

__________ system.

It builds a new self-‐image.


After practicing it for a time, you will be surprised to find yourself acting differently;

more or less __________ and ____________, without trying.

Remember, our ________ in life come from our belief about who we really are -‐ so the more you align your self-‐image with your ____ self, the richer, more successful and

more rewarding your life will be.

So Your mindset challenge for today is to start __________, __________ and

__________ like the highest ideal of yourself. Take a few moments to write a description in your journal of the __________ ______ of

yourself.

Hold nothing back. Write down all the _______ you want to have as your ____ ____.


As you write, imagine your athentic self standing in front of you. This is the most

magnificent being that you can imagine – your ____ self.

Take a moment to feel totally happy with your authentic self. Look at the way the authentic you stands, breathes, smiles, walks and talks.

Look at how this perfect you speaks and __________ with others.

Imagine showing up as your greatest self in all

that you do. Every day you take the actions you know you need to take, you seize the ________ and

really go for it.

You handle __________ and __________ in a much more elegant, effortless way.

Repeat this exercise once a day by reading

your new script & running it through your mind.


NOTES:

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