Life Coaching is a newly formulated area of learning and self-enhancement which is used by individuals to accelerate their career growth and development or for personal fulfillment, both of which would ultimately result in generating a more purposeful and wholesome life. In other words, life coaching draws out the best potential in an individual, enabling him to undergo personal transition on an individual basis towards self betterment and personal excellence.

There are several approaches which can be undergone for practicing life coaching. Meditations, motivational interviews, exercising for self control, maintaining a diary etc. are some common and easy tips for preaching and successfully including life coaching within one’s curriculum. Let’s discuss some very simple, everyday solutions and tips which can accelerate and initiate the inclusion of life coaching benefits in our lives, without having to make any extra consistent effort for the same.

Try penning down your to-do-list onto a piece of paper. Make sure it is more tangible rather than just having everything stored at the back of your mind. Remember, anything which is out of sight, goes out of mind sooner or later. The best is to keep a hard copy of all your wish lists.

Never let negativity rule your mind, heart and soul. Every negative thought should be immediately metamorphosed into a positive idea, thereby generating sound positive vibes in and around you so as to give you a lift towards better restructuring of emotions and aspirations. Remember, if you think right, you act right and you get right, what you wanted.

Setting a priority list and making it more practical and approachable by deleting any unrealistic element from it can make you achieve your goals faster, better and in a more fulfilling manner.

Try not to fail on your deadlines, at least in the initial stages. It gives an amazing boost to one’s morale if he is able to achieve his pre-set goals in the first go itself. Dump away all your vent-up grudges and dispose them off into a bin. If you keep loitering in your past by storing grievances against others and remembering them from time to time, they would only act as hindrances and keep pulling you down from climbing your ladder towards success, thereby deviating you from your original path of your targeted goals.

Try adapting to fresh adventures by doing away with all your old unwanted habits. Give way to hope rather than opting for despair as hope is the only element which keeps a flame burning even amidst hard storms and rough weather.

If you can manage to bring about these simple changes in your everyday life, you can definitely come out with flying colors and expect the best to happen in your life. The best is to appoint a life coach through executive coaching centers who can provide smooth sailing in this context, at every step of your life.

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Authored By Akash Chander, Principal Coach

© The Orange Academy 2012

The Orange Academy provides coaching & mentoring services; and leadership training & development services. Our clients include several of the best known companies across industry sectors, where we work with some of their senior-most executives. We are headquartered in Bangalore, but work with clients all across India and overseas.

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