http://www.megavista-health.com/articles/health-conditions/remedies-for-tinnitus-relief

• Tinnitus often caused by underlying condition

• Tinnitus treatment often revolves around identifying and treating the underlying cause

• Address secondary issueso Depressiono Insomniao Anxiety

• Stress• Hearing loss• Ear infection• Wax or fluid in ears• Aneurysm (rare)• Tinnitus treatment often simple for known cause• Surgical correction of bony growth, in some

cases

• Healthy lifestyle• Some causes can be managed (e.g. high

blood pressure) • Dietary modifications• Exercise

• Tinnitus has been linked to Vitamin B12 deficiency

• Supplement diet with foods rich in Vitamin B12

• Most animal productso Milko Eggso Meato Fish

• Increases blood circulation in the head and neck

• Circulatory issues frequently implicated as causes of tinnitus

• Sesame seeds• Sunflower seeds• Zinc

o Linked to hearing loss and tinnituso Spinacho Green beans o Asparaguso cucumbers

• General healthy lifestyle changes can be highly effective

• Bring body into balance• Fix little problems you didn’t know existed

• Don’t resign yourself to a life of dealing with constant ringing in your ears!

• Learn about natural treatments that claim to be highly effective in reducing or eliminating tinnitus

• Take action today to take your life back!Visit:

http://www.megavista-health.com/articles/health-conditions/remedies-for-tinnitus-relief