Take the Quiz!

Created by the Work at Home Alliance: WAHAlliance.org

Is It Time to Cleanse?

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Why Cleanse?

• We are exposed to toxins everyday in our:– Water– Diet– Environment

• Plus we lead busy, stressful lifestyles• Over time the body can become overloaded and

toxins can impact health

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Signs its Time to Cleanse

• Do you experience any of these signs?– Fatigue / Tiredness– Weight Issues– General lack of vitality– Headaches

• These are all possible signs your body could be toxic

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The First Step – Take the Quiz

• Before you can make any changes you need to know the full picture of your current diet and lifestyle.

• To help you understand which aspects of your diet and lifestyle are toxic we’ve created a short, interactive quiz

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The Quiz

• Step 1:– Take the Quiz: http://www.timetocleanse.com/quiz

• Step 2:– Follow the simple, personalised tips provided

• Step 3:– Take the Quiz again and see how much you’ve

improved

• Step 4:– Share the quiz with your friends and family

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Make Small Simple Changes

• Fad-diets and extreme cleansing programs don’t work.

• Why?

• Because they only provide short-term, quick-fix results. Not lasting changes.

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Small Simple Changes

• However when you make small, simple changes to your diet and lifestyle that become habits you’ll make lasting changes that impact long-term health.

• What do we mean by small, simple changes?

• (view the next slide)

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What Changes to Make

• Start the day with a glass of warm water • Get some form of exercise daily• Switch white refined foods to wholemeal

alternatives (e.g. brown rice)• Avoid processed foods• Go organic• Get fresh air and physical activity daily

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Personalised Help

• When you take the quiz you’ll receive personalised help and support based on YOUR answers.

• Take the quiz at http://www.timetocleanse.com/quiz

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I need some help!

• Some people need a kick-start to get their health and wellness back on track

• We recommend the Isogenics nutritional cleansing programs

Find about more about Isogenics here http://www.timetocleanse.com/isogenics/

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Keep in Touch

• At TimetoCleanse we are dedicated to helping You

• Please send us an email or contact us via on our Facebook page at http://www.facebook.com/timetocleanse