The Voice 05-14-2021

1

Northern Wake & Eastern

Wake Senior Centers

The Voice 05-14-2021

Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 [email protected] [email protected]

Jennie Griggs

Program Director

SR. CENTER HIGHLIGHTS:

Take Action: CALL AND SCHEDULE AN APPOINT-

MENT FOR A PRIVATE TOUR and DISCUSSION with one of our

staff members at either center. (Masks must be worn and all COVID

requirements met.) We want to show you the centers and hear your

VOICE! John F Kennedy said many years ago, "senior centers should

also ask what older adults can do for their communities." It's time.

Live on Facebook

Visit Northern and Eastern Wake Facebook page.

Monday Message and Wednesday Whereabouts. Mondays and Wednesdays will be filled with celebrity visitors from our

local communities in an effort to engage small businesses, and civic

associations with the senior centers. These Live Updates will be fol-

lowed up with educational programs relative to the live update topics in

weeks to come.

Wednesday Whereabouts

Live: 3:30pm May 19,2021

Host: Jennie Griggs

Guest: Samonie B. Dillahunt,

Community Engagement Mgr.,

Advance Community Health

Monday Message

Live: 3:30pm May 17, 2021

Host: Braxton Honeycutt

Guest: Jason Walters, Walters

Team Real Estate

National Senior Health and

Fitness Day is almost here,

May 26. You and your

family won't want to miss it.

You can watch and partici-

pate virtually in the activi-

ties from 8:15 AM—12:15

PM and outdoor events at

both the Northern Wake

Senior Center Parking lot

and the Wendell Communi-

ty Center outdoor trails and

parking lot.

Spread the word visit both

locations from 1-4 PM. Gain

an understanding of Every-

thing Wellness. We have

events/ activities and edu-

cational sessions. New

classes soon to be will be

demonstrated.

2


SCHEDULE OF EVENTS FOR

NATIONAL SENIOR HEALTH AND FITNESS DAY

MAY 26TH

National Senior Health and Fitness Day: A full day to partici-

pate in all Domains of Wellness! We will begin celebrating this day virtually

for those of you who want to celebrate from home. The Virtual Events

will begin at 8:15AM. You will be able to get an idea of new classes & pro-

grams getting ready to be offered in June. Excited?

USE THE SAME LINK FOR ALL CLASSES/PROGRAMS:

The link for all virtual programs/classes from 8:15—12:15 is below.

Topic: National Senior Health & Fitness Day Time: May 26, 2021 08:00 AM Eastern Time (US and Canada) Join Zoom Meeting https://link.edgepilot.com/s/fd5ead92/4T2GXdW7wE6ic5uhRETBEw?u=https://us02web.zoom.us/j/85665838803?pwd=ZG82eFRNK01FQzRVREtMNUJLNm93Zz09 Meeting ID: 856 6583 8803 Passcode: 718340

SR. CENTER FEATURES EVENTS:

Virtual Classes/Programs

8:15 - 8:30 Welcome Mike Hardee

8:30 - 8:45 Yoga Laura Wilson

8:45 - 9:00 Chair Yoga Laura Wilson

9:00 - 9:15 Tai Chi Laura Wilson

9:15 - 9:40 Aerobics Laura Wilson

9:40 - 10:00 Line Dance Cindy Hadden

10:00 - 10:15 Tap Cindy Hadden

10:15 - 10:30 Drumming Jennie Griggs

10:30 - 10:45 Walk with Ease Rosetta Mock

10:45 - 11:00 Barre Jennie Griggs

11:00—11:15 Zumba Maria Bolanz

11:15 - 11:30 Boxing Linda Thomas & Ryan Manakin

11:30 – 12:15 Nutrition Cooking Demo Zach Merritt

https://link.edgepilot.com/s/2ca79e9a/i0i7JKHeR0GwWNjHQhuctw?u=https://urldefense.com/v3/__https://us02web.zoom.us/j/85665838803?pwd=ZG82eFRNK01FQzRVREtMNUJLNm93Zz09__%3B!!IfVdvpvC!AjrLZHHZ_VotYpkLDW_y3r4GoyjfcLSrghiD4JBsxc319GSp1UxCX3H8GTKfUuU%24



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SCHEDULE OF OUTDOOR EVENTS FOR MAY 26TH There are two locations where there will be live demonstrations/

events, educational seminars & fun activities for all.

Outdoor Events at Northern Wake Senior Center

1:00 – 1:15 Yoga Laura Wilson

1:15 – 1:30 Tai Chi Laura Wilson

1:30 – 1:45 Aerobics Laura Wilson

1:45 – 2:00 Tap Cindy Hadden

2:00 – 2:15 Boxing Linda Thomas/Ryan Manakin

2:15 – 2:30 Line Dance Cindy Hadden

2:30 – 2:45 Drumming Jennie Griggs

2:45 – 3:15 Zumba Maria Bolanz

Don’t miss the Dulcimer players, Corn Hole, Rock Painting,

Horseshoes, Disc Golf, Bocce Ball, Sidewalk Chalk, Hopscotch,

and Hula Hoops.

Outdoor events at Wendell Community Center

1:00 – 1:15 Zumba Linda Thomas

1:15 – 1:30 Boxing Linda Thomas/Ryan Manakin

1:30 – 1:45 Tai Chi Norma Ferrell

1:45 – 2:15 Yoga Rosetta Mock

2:15 – 2:30 Walk with Ease Rosetta Mock

2: 30 – 3:00 Line Dance Strutters

3:15 – 3:30 Tap Cindy Hadden

3:30 – 4:00 Drumming Jennie Griggs

Address: Wendell Community Center

601 West 3rd Street

Wendell NC. 27591

Address: Northern Wake (Wake Forest) Senior Center:

235 E Holding Ave.

Wake Forest, 27591

4

Everything Wellness Outdoor Tent Activities Wendell

Community Center

ACTIVITY & ASSESMENT TENTS

Joan Burroughs

Food Truck

Jose' Ramirez Dulcimer Donna Adair

Wendell Dentist

Dr. Young

Dr Lutz Tyler Hassinger Maria Serrato Edward Di Gangi

Shawn Southard

Kristin Lassiter

Bereavement

Coordinator

Rock Painting

Shawn Cothran

Placement

Specialist

5

Everything Wellness Outdoor Tent Activities Wendell

Community Center


Dr. Casey Baldwin

Medication

Management

Heather Acuri

Service Coordinator

Justin Waddell

Everything Wellness Outdoor Tent Activities Northern

Wake Senior Center

Community

Vegetable

Garden


Susan Berquist

Audiologist

LoginClinics

Jaclyn Qualter, RN, MS, A-CTTP, APRN-BC

Nurse Practitioner & Founder Senior Dulcimer Players

6


Wake Senior Center Cont.


Rev. Dr. Lauren Deer

Northern Wake Fire Dept Chaplain

Dana Gower, MBA CCP

Business, Career

&

Wealth Strategist

Author / Boomernomics


Michael Langer, M.A.

Director Languages & Lifelong Learning

John M. O’Connor

President

Andrea Mace

Director of Workforce In-

Owner Carla Payne, MS

Geriatric Care Mgmt.

7


Wake Senior Center Cont.


Rosanna Lora, PhD

Mosaic Psychological

Services PLLC

Nancy Foss

Community Outreach Care Coordinator

Rock Painting


Dale Neal

Community Outreach

Nutritional Refreshments

Sandra Orsega

Brian Smith

Stephanie

Kaeberlein

MatchLine

Interiors

Environmental Spaces

Dr. Casey Baldwin

Medication

Management

Donna

Burnett

Pate Realty

Group

8


SR. CENTER FEATURES EVENTS CONT:

Senior Night at the Firebirds Basketball Game:

In celebration of National Fitness Month and National Health & Wellness

Day For Seniors, Northern and Eastern Wake Senior Centers are excit-

ed to collaborate with The Raleigh Firebirds for an Intergenerational

event on May 22.

The Firebird's history began during the summer of 2017; Wade Harris

began conversations with Commissioner David Magley of the newly

formed NAPB, discussing opportunities for professional level players he

had been training in the Triangle area of North Carolina. Some of the

very players Coach Harris has trained played in the NBA's G League, on

pro teams in Canada and overseas, and in the NAPB during the 2018

season. With such conditions in terms of regional talent, the discussion

turned toward the potential for a franchise team in Raleigh. In Mr. Mag-

ley's extensive experience in all areas of professional basketball, a mar-

ket like Raleigh has a lot of potential efficiencies and competitive ad-

vantages.

Led by former Duke basketball superstar head coach Robert Brickey,

the Firebirds began their season on April 9, 2021. They are hosting 12

home games at The Dream Center, 5616 Fox Road in Raleigh, NC., of

which May 22 is one. The Firebirds will provide transportation from

each center to and from the game. The busses will depart the centers

at 2:30pm for the 4:00pm game and return by 9pm to the senior center's

parking lot. Tickets are discounted for those 55 and above to $10.00

and $5.00 for those 12 and under.

Halftime entertainment is provided by the Firebird Ball-erinas. The Ball-

erinas represent unique dance and traditions mixing the cultures of in-

digenous American and European influences that have shifted over

time. You may even recognize our favored ZUMBA as part of their per-

formance. In addition, they serve as ambassadors for Health Aware-

ness, Autism, MS, Cancer, and Mental Health.

You don't want to miss this opportunity to enjoy a basketball game,

great entertainment, food, free transportation, and the possibility of so-

cialization and time with your grandchildren.

Tickets must be purchased at least a week in advance at your local

senior center. You may pay by check or cash. Credit cards are not ac-

cepted. Call the Northern Wake Senior Center at 919-554-4111 or East-

ern Wake Senior Center at 919-365-4248 for additional information and

ticket purchases

Note: The busses provided by The Firebirds and basketball game site

will meet COVID19 and CDC guidelines and procedures. Masks must

be worn by all of those attending.

9

RFS INFORMATION AND E-LEARNING OPPORTUNITIES:


LINKS TO INFORMATION FROM RFS.

1) COVID-19 Vaccine Flyer: Contains Covid-19 Vaccine In-

formation for Wake County Seniors. covid19vaccineflyer.pdf

2) COVID-19 Wake County Resources: Contains Commu-

nity Resources for Wake County older adults, adults with disabilities,

and their families during Covid-19. covid19wakecountyresources.pdf

LGBTQ Caregivers / LGBTQ Care Receivers: Are you

providing care to a family member or friend in the LGBTQ Community?

Resources For Seniors wants to support your efforts to care by provid-

ing free services, including incontinence supplies, nutritional supple-

ments, respite, a caregiver’s “night off from cooking”, or other urgent

needs. Please call Ressell at 919-713-1574 and ask about the SAGE-

RFS Caregiver Grant. Eligibility is not based on income. Care recipi-

ent must be 60+ and caregiver + care recipient must be Wake County

residents.

RFS E-LEARNING OPPORTUNITIES:

Let’s Talk Numbers-Understanding Your Blood Pres-

sure: Presented by Home Instead

• Why do I need to take my blood pressure?

• What do the numbers mean?

• What kind of medicine is there for high blood pressure?

• What kind of blood pressure cuff to use?

• What do I do if I get a crazy reading?

Wednesday, May 19th, 2021 at 11AM

Register in advance for this meeting: https://zoom.us/meeting/register/

tJYl-cuivqz8sHtI30Oik4LGY0youhYckbkB6

SR. CENTER FEATURED PROGRAMS:

NEW Bill of Rights/2nd & 3rd Amendments: Taught by

RoseMarie Betuker.

This class will cover 2nd & 3rd Amendments of the Bill of Rights, with

emphasis on “right to bear arms”.

Day/Time: Friday 10-11:30AM

Date: May 21st

Call the Senior Center 919-554-4111 to sign up.

http://resourcesforseniors.com/pdf/covid19vaccineflyer.pdf

http://resourcesforseniors.com/pdf/covid19wakecountyresources.pdf

https://zoom.us/meeting/register/tJYl-cuivqz8sHtI30Oik4LGY0youhYckbkB6

https://zoom.us/meeting/register/tJYl-cuivqz8sHtI30Oik4LGY0youhYckbkB6

10


SR. CENTER FEATURED PROGRAMS CONT:

Weekly Bible Study: Presented by Jason Burgess, Senior

Plan Advisors.

IMPORTANT CHANGE:

This event will now be live at The Lodge at Wake Forest

Thank you

For sponsoring Linda Thomas’ Beginner’s Knock-Out

Class Tuesdays and Thursdays at 9AM.

Aetna Car Bingo:

When: Every Other Wednesday from 3:30-4:30PM

Next Date: May 19th

Where: Parking Lot of the Northern Wake Senior Center,

235 E. Holding Ave, Wake Forest NC 27587

Great Prizes! Fun For All!

Those 55 and older can bring friends, family, and neighbors (even

grandchildren). Caregivers bring your senior clients. Group Homes,

Independent and Assisted Living facilities can bring your residents!

Load up the bus and come for some Bingo!

The only requirement is that your car has a radio that you can tune into

our Bingo station! And you need to be 55 or older but can bring friends,

family, etc. You can bring lawn chairs if you would like to sit outside of

your cars.

Questions? Email [email protected] or call the Northern Wake Senior

Center 919-554-4111. Let us know if you are coming!

SR. CENTER FEATURED CLASSES - NWSC

Introduction to Mountain Dulcimer Class:

Taught by Andy Litke

Location: Northern Wake Senior Center

Date/Time: Mondays from 9:30-10:45AM

Class size is limited to 5. First come first serve basis. Prior to class,

each person must review and sign off on class requirements.

Call the senior center at 919-554-4111 to register.

mailto:[email protected]

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SR. CENTER FEATURED PROGRAMS - NWSC/EWSC:

SR. CENTER FEATURED CLASSES - NWSC CONT:

Novice Mountain Dulcimer Class:

Taught by Marilyn Cluett.

Participants should have already mastered fundamentals of playing.

Novice level players learn folk songs, hymns, and traditional mountain

music in various styles and tempos. Emphasis on playing melodies and

harmonies smoothly by developing good habits. This includes improv-

ing fingering techniques, refining listening skills, changing rhythms, flat

picking, strumming, and changing tempo. Whether you’re playing solo

or in a group, this class will help you play better.

Location: Northern Wake Senior Center

Day/Time: Mondays from 1-2:30pm

Prior to class, each person must review and sign off on class require-

ments. Call the senior center at 919-554-4111 to register

NEW-Medical and Health Management:

Blood Pressure Clinic and Health Presentation:

Location: Northern Wake Senior Center, Wake Forest

When: 1st Monday of Each Month Beginning June 7th

Time: 9AM-1PM

Location: Eastern Wake Senior Center, Wendell

When: 2nd Tuesday of Each Month Beginning June 8th

Time: 9AM-1PM

SR. CENTER VIRTUAL PROGRAMS:

Northern Wake Parkinson’s Support Group:

These informational and educational support group meetings are for

persons with Parkinson’s disease and their care partners. Mark your

calendars for:

Wednesday June 2, 1-2:30PM, Topic: “Just Us” - Presented by

Kristen Lassiter and Johnny Richards, Heartland Hospice.

Monthly meetings currently held via Zoom or another platform.

• 1st Wednesday of the month from 1:00-2:30pm.

• Dates and times of programs may vary.

• Program followed by Q & A.

Register with Heather Arcuri, [email protected] or call 984-232-4523


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SR. CENTER VIRTUAL PROGRAMS CONT:

Heartland Virtual Support Group:

• 1st and 3rd Thursday of every month (1-2pm) Grief Support Group

• 2nd and 4th Thursday of every month (1-2pm) Caregiver Support

Grp.

Contact Kristin Lassiter of Heartland Hospice to register : Kris-

SR. CENTER ZOOMERS: Each newsletter will address an issue or respond to one of your ques-

tions. This week we want to thank Emily McDonald for the article “Five

Things You Didn’t Know Your iPhone Could Do”. Thank you Emily. If

you have other questions, please call either senior center and we will

have one of the Zoomers call you and or write about it in the next news-

letter.

Five Things You Didn’t Know Your iPhone Could Do

If you have an iPhone or Apple related product you know that these de-

vices can do a number of interesting and useful things. I am going to tell

you five things your iPhone can do that you might not know about.

Number one: Your iPhone is able to read a selected word/sentence

or an entire page of your screen if you are having trouble reading the in-

formation or if you would just rather hear the text. To allow this function

go to settings, click on “Accessibility, “ go to the “Spoken Content” tab,

and select the “Speak Selection” (if you want a selected word/sentence

to be spoken) or “Speak Screen” (if you want the entire page spoken).

When you’re on a page you would like to hear audibly, you can swipe

down with two fingers from the middle portion of the top of the screen

and you should hear a voice starting to read the page and also see a

menu bar pop up with a pause, fast forward, rewind, and adjust speed

option. If you would like to hear a selected word/sentence, you have to

press and hold the portion you want to be read. When you have your de-

sired text, a menu bar will pop up with the option labeled “Speak…,”

press that to hear the text (if the menu bar does not pop up and the word/

sentence is still highlighted you can just tap on the selected portion once

and it should appear).

Number two: You can create a medical ID that can be displayed at the

bottom of your passcode screen in case of emergencies. To create a

medical ID go to the “Phone” app where you should see, at the top of the

screen underneath the search bar, your name (or the phone holder’s

name), click on that. continued on next page.


13


Number two (continued): Once you have clicked on the name you

should be taken to a screen that has your number. At the bottom of this

screen you should see an option to create a medical ID, click on this.

You can then insert your information along with a picture that can be

used in case of emergencies.

Number three: You can reduce the amount of blue light your

screen gives off (which is especially useful when your trying to get a

good night’s sleep but you like to use your phone before bed). You can

access this feature two ways. The first way is going to your phone’s

settings, clicking on “Display and Brightness, “ and selecting the “Night

Shift” option located in the middle portion of the page. You can turn on

the “Scheduled” option and assign a time that you would like your phone

to switch to reducing the amount of blue light (or you can choose the

“manually enable” option). The second way to access this feature is by

swiping down from the top right-hand corner of your phone’s screen.

Press and hold the brightness adjusting bar and press the “Night Shift”

button to turn it on.

Number four: You can add effects to your text messages. If you’re

sending a message and you want to add a little something extra feel

free to try this feature! After you have created a message you want to

send, press and hold the blue arrow. This allows you to send the mes-

sage various different ways. You have the option to either send the

message with a “slam,” you can send it “loud,” “gentle,” or with “invisible

ink.” You can also click on the “Screen” option (next to the “Bubble” op-

tion) at the top of the page to send the message with an effect that will

take up the entire screen for a few seconds (swipe to see more effect

options).

Finally, Number five: You can track your steps with your iPhone. Go

to your “Health” app, click on the “Browse” option at the bottom of the

screen, click “Activity,” then click “Steps” to see how many steps you

have taken that day. Although I will say that this feature works better if

you link a fitness tracker, smart watch, or a tracker app, you can still use

it without additional devices! Just know that the phone only tracks the

amount of steps that you take when you’re holding the phone itself. I

definitely recommend browsing through the other categories on the

“Health” app, this app has a variety of different health-related topics and

it also offers different apps that you can download to your phone and

link so that your stats can be tracked.

ZOOMERS CONT:

14


DO YOU NEED:

Operation Fan Relief: Sponsored by Duke Energy Progress.

Program has Free fans to give to eligible Wake County residents

through Resources for Seniors.

Eligibility Requirements: Residents are required to be at least 60

years old or have a disability; live in Wake County; lack other cooling

provisions in the residence putting resident(s) health and well–being at

risk. Qualified recipients are required to present ID to receive a fan. Dis-

tribution is on a first-come, first served basis and subject to availability.

WHO: Duke Energy and Resources for Seniors

WHAT: One Free Box Fan

WHEN: May 1 through Sept. 1, 2021 or until quantities run out.

WHERE: Resources for Seniors, 1110 Navaho Drive, Raleigh, North

Carolina 27609

Operation Fan Relief is intended to reduce heat related illnesses and

create a more comfortable living environment for seniors and persons

with disabilities. Eligible Wake County residents are invited to call and

request a fan.

For more information contact:

Resources for Seniors (919) 872-7933

LIKE US ON FACEBOOK AND SHARE:

We would like to encourage each of you to like us on our Facebook

page and share it with your friends. Everyday we host a live update

filled with information. Thank you for passing it forward.

https://www.facebook.com/RFSSeniorCenters

Are you interested in any of the following classes at the Senior Center?

• Adult Choir

• Costume Design

• Additional Art Classes (other than Acrylics, Drawing, Pastel, or Water-

color)

• Pickle Ball

If you are interested in any of the classes, please call Jennie Griggs at

919-554-4111 and let her know.1

ARE YOU INTERESTED:

https://www.facebook.com/RFSSeniorCenters

15


COMMUNITY HIGHLIGHTS:

COMMUNITY FEATURED EVENTS:

Homebound Vaccination Info: Are you looking for a COVID-

19 vaccine for a person who is homebound?

The NC DHHS COVID-19 Response website has a Homebound Vac-

cine Providers and Resource List that includes vaccine providers in

North Carolina who are providing vaccines to homebound individuals.

COMMUNITY PROGRAMS:

Connect Wake Forest: The Wake Forest Area Chamber Foun-

dation is sponsoring a new initiative which has been created specifically

for area residents aged 55+. Connect Wake Forest is a four-week pro-

gram designed to connect residents with like-minded peers, while they

learn about the history and growth of Wake Forest, discover ways to

get involved in the town, and become more civically aware. At the end

of the program, participants will be given opportunities to volunteer with

existing organizations and launch new community initiatives including

an intergenerational mentorship program. Connect Wake Forest is

open to both residents and non-residents of Wake Forest. The program

will run twice a year with 25 participants per cohort.

Program Cost: $250 per person for Wake Forest residents and $300

for non-residents.

Planned Cohorts: July/August 2021 and March 2022

Deadline for applications: May 31, 2021 for July 2021 Cohort; and

January 15, 2022 for March 2022 Cohort. A waiting list will be created if

there are more than 25 applications. Individuals on the waiting list will

have first priority for the next available cohort.

Visit https://wakeforestchamberfoundation.org/connect-wake-forest/ to

apply and learn more.

https://covid19.ncdhhs.gov/vaccines/homebound-vaccine-providers

https://covid19.ncdhhs.gov/vaccines/homebound-vaccine-providers

https://wakeforestchamberfoundation.org/connect-wake-forest/

16

NORTHERN WAKE SR. CENTER NEXT WEEK AT A GLANCE

Northern Wake Senior Center / 235 E. Holding Ave/ Wake Forest, NC. 27587/ 919-554-4111

V = Virtual Program / IP = In person on-site / NWSC = Northern Wake Senior Center / WFRC = Renaissance Center

Monday

May 17

Tuesday

May 18

Wednesday

May 19

Thursday

May 20

Friday

May 21

8:00 Yang 24 Form Tai

Chi (V)


Chi (V)

8:30 Yoga with Laura (V) 8:30 Yoga with Laura (V) 8:30 Yoga with Laura

(V)

9:00 Beginners

Knock-Out (V)

9:00 Beginners

Knock-Out (V)

9:30 Aerobics w/Laura

(V)

9:30 Intro. Mtn. Dulcimer

(NWSC) (IP)

9:30 Beg. Tap Dance

(WFRC) (IP)

9:30 –11:30 Watercolor

(V)

9:30 Aerobics w/Laura (V) 9:30 Aerobics w/Laura

(V)

10:00 Tai Chi II-EB (V)

10:00 Art of Drumming

(WFRC) (IP)

10:00 Tone & Sculpt (V) 10:00 Tai Chi II-EB (V) 10:00 Tone & Sculpt (V)

10-12 Pastel Art Class

(V)

10;00—11:30

Bill of Rights (V)

11:00 Fit & Strong (L)

Full

10:30 Chair Yoga w/Laura

(V)


Full


Full

11:00-1:00 Drawing w/

Gaylord (V)

11:00 Barre Class (V)

11:00 Easy Intermediate

Tap Dance (WFRC) (L)

11:00 Virtual Line

Dance w/Cindy (V)

11:30 Zumba Gold (V) 11:30 Zumba Gold (V) 11:30 Zumba Gold (V)

12:00 Virtual Line Danc-

ing w/Cindy (V)

12:30 Line Dance w/

Cindy (WFRC) (L)

1:00 Novice Mtn. Dulci-

mer (NWSC) (L)

1-3 Acrylics (V)

2:00 Line Dance w/

Cindy (WFRC) (L)

2:00 Tai Chi I-EB

(NWSC) Full wait list (L)

2:00 Tai Chi I-EB

(NWSC) Full Wait list (L)


(V)


(V)

3:30 Chair Yoga w/Marty

(V)

3:30 Live update on

Facebook featuring

Braxton Honeycutt with

Jason Walters

3:30 Live update on

Facebook

3:30 Aetna Car Bingo (L)

3:30 Live update on

Facebook featuring Jennie

Griggs with Samone B.

Dillahunt

3:30 Live update on

Facebook

3:30 Live update on

Facebook

17

EASTERN WAKE SR. CENTER NEXT WEEK AT A GLANCE

Monday

May 17

Tuesday

May 18

Wednesday

May 19

Thursday

May 20

Friday

May 21


Chi (V)


Chi (V)

8:30 Walk Club (EWSC)

(V)

8:30 Yoga with Laura (V)


(V)

8:30 Yoga with Laura (V)


(V)

8:30 Yoga with Laura

(V)

9:00 Beginners

Knock-Out (V)

9:00 Beginners

Knock-Out (V)


(V)

9:30 Beg. Tap Dance

(WFRC) (IP)

9:30 –11:30 Watercolor

(V)

9:30 Aerobics w/Laura (V) 9:30 Aerobics w/Laura

(V)

10:00 Tai Chi II-EB (V)

10:00 Art of Drumming

(WFRC) (IP)

10:00 Tone & Sculpt (V) 10:00 Tai Chi II-EB (V) 10:00 Tone & Sculpt

(V)

10-12 Pastel Art Class

(V)

10:00—11:30 Bill of

Rights (V)

Rose Marie Betuker

10:30 Chair Yoga w/Laura

(V)

11:00-1:00 Drawing w/

Gaylord (V)

11:00 Barre Class (V)

11:00 Easy Intermediate

Tap Dance (WFRC) (IP)

11:00 Virtual Line

Dance w/Cindy (V)

11:30 Zumba Gold (V) 11:30 Zumba Gold (V) 11:30 Zumba Gold (V)

12:00 Virtual Line Danc-

ing w/Cindy (V)

12:30 Line Dance w/

Cindy (WFRC) (IP)

1-3 Acrylics (V)

2:00 Line Dance w/

Cindy (WFRC) (IP)

3:00 Aerobics w/Laura 3:00 Aerobics w/Laura

3:30 Chair Yoga w/Marty

(V)

3:30 Live update on

Facebook featuring

Braxton Honeycutt with

Jason Walters

3:30 Live update on

Facebook

3:30 Live update on

Facebook featuring Jennie

Griggs with Samone B.

Dillahunt

3:30 Live update on

Facebook

3:30 Live update on

Facebook

Eastern Wake Senior Center / 323 Lake Drive/ Wendell, NC 27591 / 919-365-4248

V = Virtual Program / IP = In person on-site / EWSC = Eastern Wake Senior Center / WFRC = Renaissance Center

The Voice 05-14-2021

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Transcript of The Voice 05-14-2021