THE University CLUB OF GRAND...

2BoardofDirectors

FrankDuntenPresident

Finance&StrategicPlanningCommittees

JamesBrady

Vice President Scholarship&StrategicPlanning

Committees

ShirleyBoundySecretary

House,Social&PressClubCommittees

LarryOberstTreasurer

FinanceCommittee

Directors

DixieAndersonMarketing&SocialCommittees

JohnByl

Marketing&StrategicPlanningCommittees

KimberlyColemanStrategicPlanningCommittee

ValerieFeehanHouse,Personnel&

ScholarshipCommittees

MichaelHayFinanceCommittee

RichardHillary

PersonnelCommittee

ShelleyIrwinMarketing&

PressClubCommittees

TomMunroeAthletic&FinanceCommittees

TomRanville

Athletic&ScholarshipCommittees

WilliamRohn

PressClub&ScholarshipCommittees

MarkSmith

PersonnelCommittee

MarilynZackScholarship&SocialCommittees

THE University CLUB OF GRAND RAPIDS THE University CLUB OF GRAND RAPIDS THE University CLUB OF GRAND RAPIDS THE University CLUB OF GRAND RAPIDS October&November2014|616.456.8623|UniversityClubGR.com

JeffreyBlaauwFull-TimeStudentSponsors:JimBlaauw,HernanBalcazar

JonR.Blyth(Jane)Retired,CharlesStewartMottFoundationSponsors:PeterTurner,ShirleyBoundy

LynneGoedeRetiredSponsors:DixieAnderson,KathleenVogelsang

SusanJacksonRetiredSponsors:DixieAnderson,KathleenVogelsang

Kathleen“Kathy”Koch(Robert)President/Owner,CMITSolutionsofGrandRapidsSponsors:DixieAnderson,JonHelmrich

Welcome New Members!Welcome New Members!Welcome New Members!Welcome New Members!

Wedding Receptions Bridal ShowersWedding Receptions Bridal ShowersWedding Receptions Bridal ShowersWedding Receptions Bridal Showers

Wanted:

SOUP & SIPS FOR SCHOSOUP & SIPS FOR SCHOLARSHIPS: LARSHIPS:

2014 Soup Cook-Off Thursday, October 30, 5:00 - 7:00 pm

Soup’son! Joinus forourSoupCook-Offbene6itting theUniversityClub

Scholarship Fund! Come taste the contestants’ soups and vote for your

favorite! New this year: sample beer & wine pairings with each soup.

ContactMegantosignupasaChef,RSVPfortheevent,orformoredetails!

3RD ANNUAL

GloriaLara(MiltonRoye)CEO,GirlScoutsofMichiganShoretoShoreSponsors:ShelleyIrwin,PeterAlbertini

Margaret“Peggy”Moceri(Gregory)President,M.E.DavenportFoundationSponsors:MiltRohwer,DonaldMaine

JosephHall(FrancesWaineryHall)RetiredBanker,NationalCitySponsors:JohnHunting,PeterKjome

LanceVerkaikSalesConsultant,GreatLakesWine&SpiritsSponsors:JimBlaauw,HernanBalcazar

ClayM.West(Laura)AssistantU.S.Attorney,U.S.Attorney’sOf6iceSponsors:JeanneLong,MadelaineLane

SOUP CHEFS

$1.00 Tasting Tickets for Soup, Wine & Beer!

100% OF PROCEEDS WILL GO TO THE SCHOLARSHIP FUND!

AWARDS! 50/50 RAFFLE! DELICIOUS SOUP!

Book Your Holiday Book Your Holiday Book Your Holiday Book Your Holiday

Event at the Club!Event at the Club!Event at the Club!Event at the Club! TheClubistheperfectvenueforyour

holidayparty-whetherit’sbusinessorpleasure!

CallKatie,ourEventCoordinator,toplanyour

specialevent.Dates3illquicklysocalltoday!

2 | The UC Newsletter

Upcoming club events AT A GLANCE . . .

UCHAPPYHOUR

Monday-Thursday,2:30-6:30pm

Joinusonthe10th6loorforHappyHourdrinkspecials:$1.00offalldrinks!

NETWORKNIGHT

NetworkNightEveryThursday,4:30-6:30pm

JoinusfornetworkingeveryThursday!Enjoycomplimentarysnacksanddrinkspecials!Wewillhave

complimentarywinetastingthelastThursdayofthemonth!AndstartinginNovember,the3irstThursdayofthemonth

wewillbewelcomingournewmembers!Allnewmemberswillreceiveadrinkonthehousefortheir3irstattendance!

PRE-SYMPHONYDINING&MEMBERDINING

Joinusfordinnerpriortotheshoworforaniceeveningoutdowntown!

Friday&Saturday,October10&11:Classical-Dylana’sSibelius

Wednesday,October15:SpecialEvent-SymphonyinD

Saturday,October18:SymphonicBoom-BenFolds

Friday&Saturday,October24&25:Classical-CoplandandBrahms

Friday&Saturday,November14&15:Pops-Singin’intheRain

Friday&Saturday,November21&22:Classical-LoveandLife

FAMOUSPRIMERIB&SEAFOODNIGHTS

Fridays,October10&November21,DinnerReservations

Joinusfordinnertoenjoyoneofourfeaturesfortheevening!Choosefromakingorqueencut

slow-roastedPrimeRib,sauteedorfriedLakePerch,orourfeaturedCatch.Regulardinnermenualsoavailable.

Monday - Thursday

ARTPRIZE2014|Wednesday,September24-Saturday,October11

TheUClubhasgreatArtPrizespecialsforyou!

-ExtendedDiningHours:11:30am-9:00pm,Monday-Friday(Saturdays:5:00-9:00pm,DinnerReservations)

-Lunch&DinnerSpecials:$10.00Lunches,$20.00Dinners

-DailyHappyHourfrom12:00pm-6:30pm,Monday-Friday:$4wines,$4cocktails,$5“Artini”andmore!

-ComplimentaryParkingwhenjoiningusfordinner!

ArtPrizespecialscannotbecombinedwithanyotheroffer.

AreyouthinkingofhavinganArtPrizecelebration?CometotheClub!Haveaself-guidedtouroftheexhibits

DowntownfollowedbyalovelyeveningattheClub.Complimentaryparkingwhenjoiningusfordinner!

“DINNER&ASHOW”PROMOTIONWITHBROADWAYGRANDRAPIDS:

Tuesday,September30-Saturday,October4:JosephandtheAmazingTechnicolorDreamcoat

Tuesday,November4-Saturday,November8:Once

Friday,November28-Saturday,November29:Elf

TakeadvantageofthisgreatpromotionwithBroadwayGrandRapids!Receive20%offyourdinnerentreesat

theClubAND10-20%offyourshowtickets!CalltheClubforfurtherinformation:616-456-8623.

Thispromotioncannotbecombinedwithanyotheroffer.

WINEPAIRINGDINNERWITHST.SUPÉRYWINERY

Friday,October24,6:30pm,$55.00++perperson

Enjoya6ive-coursedinnercreatedbyExecutiveChef,MikeSchoenborn,withwinepairingsfromSt.Supéry

EstateVineyards&Winery.PresentationwillbegivenbyarepresentativefromSt.Supéryaccompaniedby

NationalWine&Spirits’JennaSchmidt!Pairingmenuonpage4.

October & November 2014 | 3

MEMBER DINING & PRE-OPERA DINING: CARMEN

Friday, October 31 & Saturday, November 1 | 5:00 pm

JoinusfordinnerpriortotheOperaGrandRapids’performanceofCarmen.

FridayNight:SetMenu-contactShaulaJohnstonat616-949-6189forreservations.

FridayNightMenu:CaesarSalad,Tenderloin&ShrimpCombinationPlate,TarragonSherryCream,

PuffPastry,Asparagus,LemonCreamTorte

SaturdayNight:Fulldinnermenuavailable-contacttheClubat616-456-8623forreservations.

ANNUALHOLIDAYBRUNCH&CHILDREN’SCHRISTMASPARTY

Sunday,December14,Reservationsfrom11:30am-2:00pm

Markyourcalendarforourannualholidaybrunchbuffet!Children’seventsinthelounges,including

avisitfromSanta,DeeJaytheClown,holidaycraftsandgiftsforthekids!

MEMBER’SANNUALHOLIDAYOPENHOUSEEXTRAVAGANZA

Wednesday,December17,Reservationsfrom11:30am-2:00pm

Don’tmissoutonourmostpopularClubevent!

Joinusforalavishbrunchbuffetwhilestrollingcarolersspreadholidaycheer!

Reservations: 616-456-8623

NEWYEAR’SEVEDINNER

Wednesday,December31,DinnerReservationsfrom6:00-9:00pm,BarOpenUntil1:00am

EnjoyaspecialNYEdinnermenucreatedbyExecutiveChef,MikeSchoenborn!

StopinpriortoyourNewYear’spartyorforafabulousnightout!Moreinformationtofollow.

SOUP&SIPSFORSCHOLARSHIPS:2014SOUPCOOK-OFF!

Thursday,October30,5:00-7:00pm,$1.00TastingTickets

Soup’son!Joinusforour3rdAnnualSoupCook-Offbene6ittingtheUniversityClubScholarshipFund!Cometaste

thecontestants’soupsandvoteforyourfavorite!Newthisyear:samplebeer&winewitheachsoup!

SOUPCHEFSNEEDED!!ContactMeganforfurtherinformation.AllChefswillreceiveacomplimentarylunchor

dinnerfortwofortheirefforts!Prizeswillbeawarded,too!

CELEBRATIONOFLEBEAUJOLAISNOUVEAUWITHTHEALLIANCEFRANÇAISEDEGRANDRAPIDS

Thursday,November20,6:00pmGathering

TheAllianceFrançaisedeGrandRapidsCelebrationofleBeaujolaisNouveauisyouropportunitytotastethe

6irstwineoftheseason!Inviteyourfriendsandcolleaguestojoininonthefun!Enjoya6ivecoursemeal

withwinepairings.PairingmenuavailableintheNovembernewsletter.

SANTAPARADEBREAKFAST

Saturday,November22,BreakfastBuffet:8:00am-10:00am,ParadeStartsat9:00am

Adults:$12.50++,Children(8&Under):$7.25++

ComeuptotheClubforbreakfastbeforetheSantaParade!Theparadecanbeseenfromour10th6loorso

youarewelcometowatchtheparadeinside,too.Pleasenote,theparaderoutegoesdownMonroeAvenueso

parkingwillbeaccessiblefromOttawaAvenueonly.

“BUBBLESOFTHEWORLD”SPARKLINGWINETASTING

Thursday,December11,6:00pm,$31.50++perperson

CelebratetheChristmasseasonwith6ivesparklingwinespairedwithholidayhorsd’oeuvres!

WinepresentationbyBradfordHammerschmidtwithImperialBeverage.Thisistheperfecteventtogetin

theholidayspiritandagreattimetostockuponsparklingwinesforyourupcomingparties!

MonMonMonMon TueTueTueTue WedWedWedWed ThuThuThuThu FriFriFriFri

1 m

Cheddar Cheese &

Biscuit Soup

2 m

Turkey Chili Verde

3 m

Clam, Pancetta & Artichoke

6 m

Sportsman

7

Squash & Roasted Root

Vegetable Stew Healthy Choice

8 m

Potato & Leek with Bacon

9 m

Kielbasa, Cabbage &

Bean

10 m

Lobster Tamale Cream

13 m

Chicken Pot Pie

14 m

Indian Chick Pea

Healthy Choice

15

Butternut Squash & Boursin

16 m

Minestrone

17

Spicy Tomato Shrimp &

Bacon

20 m

Mushroom Barley

21 m

Coconut Lime Chicken

Healthy Choice

22 m

Reuben Soup

23 m

White Chicken Chili

24

Salmon, Roasted Garlic & Goat Cheese

27 m

Beef Noodle

28 m

Roasted Pumpkin

Healthy Choice

29

Creamy Cauli3lower & Gorgonzola

30

Vegan Bulgur Chili with Avocado

Coulis

31 m

Crab & Corn Chowder

Halloween

MonMonMonMon TueTueTueTue WedWedWedWed ThuThuThuThu FriFriFriFri 3

Roasted Beef & Wild Rice

4

Tomato Florentine

Healthy Choice

5

BBQ Chicken Chili

6

Vegetarian Black Bean &

Corn with Avocado Cream

7

Crab Bisque

10 Butternut Squash &

Apple Cream

11

Mushroom Barley

Healthy Choice

12

Roasted Red Pepper Bisque

13

White Turkey Chili

14

Shrimp & Artichoke

17

Stuffed Bell Pepper & Rice Soup

18

Chicken Noodle

Healthy Choice

19

Creamy Swiss &

Corned Beef

20

Chili

21

Lobster, Corn & Tarragon

Cream

24

Steak & Portabella

25

Roasted Five Onion

Healthy Choice

26

Cheddar Cheese &

Bacon Soup

27

Happy Thanksgiving!

Club Closed

28

Club Closed for Lunch

October Soup CalendarOctober Soup CalendarOctober Soup CalendarOctober Soup Calendar


CHEF’S CORNERCHEF’S CORNERCHEF’S CORNERCHEF’S CORNER Executive Chef, Mike Schoenborn

St. Supéry Winery

FRIDAY, OCTOBER 24, 6:30 PMFRIDAY, OCTOBER 24, 6:30 PMFRIDAY, OCTOBER 24, 6:30 PMFRIDAY, OCTOBER 24, 6:30 PM

$55.00 ++ PER PERSON$55.00 ++ PER PERSON$55.00 ++ PER PERSON$55.00 ++ PER PERSON

Gathering Select Cheeses, Dried Fruits, Toasted Almonds,

Sweet Corn & Chipolte Salsa with Tortilla Chips

2013 Estate Oak Free Chardonnay c

First Smoked & Seared Scallops, Carrot & Cardomon Jus,

Petite Roasted Squash & Lime Salsa,

Cilantro Olive Oil Salad

2012 Estate Virtu c

Second Shaved Imported Prosciutto Ham, Polenta Gnocchi,

Roasted Portobello, Fennel & Leek Butter Sauce,

Pomegranate & Veal Stock Reduction

2011 Estate Cabernet Sauvignon c

Third Black Cherry Dr. Pepper Braised Brisket of Beef,

Cauliflower Puree, Smoked Bleu Cheese Puree,

Hubbard Squash, Roasted Cauliflower &

Brussels Sprout Hash, Vanilla Bean Vinaigrette

2011 Estate Elu c

Final Apricot Almond Tar Tartin,

Brandied Caramel & Spiked Golden Raisins

2013 Estate Moscato

November Soup CalendarNovember Soup CalendarNovember Soup CalendarNovember Soup Calendar

PairingDinner

Fallishere!Takehomeadeliciouspietoday!

Calltoplaceyourorder:616-456-8623

UCHOUSEMADEPIES

CHEESECAKE$24.95

DUTCHAPPLEPIE$8.95

PUMPKINPIE$8.95

PECANPIE$10.95

PUMPKIN


A Note from the General Manager . . .

NowinthemidstofArtPrizehappeningsdowntown,theUniversityClubisabuzzwithextendedhoursfora

la carte lunch, dinner and bar service together with our everyday Club member and private events.

WeddingReceptionscontinuetobeastrongsegmentofourbusinessandanimportantsourceofrevenue

fortheClub,enhancingourbottomlineinordertocontinuemembershipperksandcapitalimprovements.

If you become aware of a recent engagement, please keep the Club in mind for receptions, rehearsal

dinners,showersandceremonies!Seerecenttestimonialsbelow.

BeginninginNovember,asapartofNetworkNight,the3irstThursdayofeachmonthwillbededicatedtowelcomingour

newestmembers. The Board and the generalmembership can take this opportunity tomeet and get to know our new

members.Also,asyoucanseebytheEventspage,thereisawidearrayofmembereventsplannedthreemonthsout,butwe

alsohaveseveralfunctionscon3irmedthroughout2015.WeplantoofferCookingClasses,WineandSpiritTastingsandour

AnnualScholarshipAwardsLuncheonhasalreadybeensecuredforTuesday,April28.

OnbehalfoftheBoardofDirectors,IampleasedtoannouncethepromotionofMegFortunatoClubManager.Meg’stenure

attheUniversityClubofMSUandherexperienceanddegreesinManagementandNutritionhavebeengreatassetstoour

3ineClubandithasbeenapleasurehavingheronourmanagementteamthesepastfewyears.Meghasproventimeand

timeagainthatsheisacapableanddedicatedManager,takingoneverynewdutywithpassionandcommitmentincluding

EventPlanning,FoodandBeverageManagement,Of3iceAdministrationdutiesandStaffTraining.Onapersonalnote,Meg

steppedinformeduringmuchofthesummeranddidafantasticjobwhichultimatelyresultedinthedecisiontoawardher

withthistitleofClubManager.ForthoseofyouwhohavenothadtheopportunitytomeetMegpersonally,pleasetakea

momenttointroduceyourselfduringyournextvisittotheUniversityClub.

Cindi

Testimonials

I cannot say enough good things

about theUniversityClub. Megand

Katiewerewonderful toworkwith,

andwereveryquicktohelpmewith

anything I needed throughout the

planningprocess.Onthedayof,the

food was great, the service was

wonderful, and everyone has an

amazingtime!Greatvenue!!

MICHELLE,BRIDE

Kudos and congrats on the beer

pairing dinner… it was excellent.

The Chef did a fabulous job. We

hadagoodtime. Again,thefood

was outstanding and beautifully

presented.

KATHLEEN,MEMBER

Thefoodlookedandtastedgreat-wehadmany

peoplecommentingonhowgoodthefoodtasted.

GAYLE,MOTHEROFBRIDE

The University Club is THE downtown destination for a Rehearsal

Dinner! From the minute we walked into the Club we felt a sense

eleganceandtranquility. WewerewarmlygreetedbyKatieBlaauw,

the Club’s Event Coordinator. She put us at ease. Our date was

available!Katie showedus several elegantlyappointed roomsanda

beautiful bar with comfortable seating. The views downtown were

breathtaking. Katie was willing to customize a menu for our guest

whichrangedinagefrom5to80yearsold. Shehelpedusselectan

assortment of appetizers. Her advice on the amount and varietywe

needed to servewas perfect.Wemet several times and selected the

rest of the menu. Again Katie's knowledge and experience were

priceless. She also guided is in selecting a limited bar of beer and

wine. Katiewas readily available in person, by phone and email to

answerallourquestions,shewasonsiteduringoureventandwasof

greatassistancewitheverydetail…Everythingwasaspromised.We

unequivocallyrecommendtheUniversityClub.

BARBARA,MOTHEROFGROOM

Thank you so much

for all you did

yesterday for our

wedding.Wethought

everything went

awesomeandyouand

your staff did a great

job!!! Thank you for

being so 3lexible and

accommodating.

MATT,GROOM


October BirthdaysOctober BirthdaysOctober BirthdaysOctober Birthdays

HappyBirthdaytothemembersbelow!WhenvisitingtheClubforlunchordinnerinthemonthofyourbirthday,memberswillreceiveacomplimentaryentrée!Reservationsareappreciated.

Bruce Young : 1

John Young : 1

Mary Beth Norris : 3

Peter Armstrong : 4

Lonson Barr : 4

Lynn Francis : 4

Doug Young : 4

Bruce Clearing Sky

Christensen : 5

Jon Muth : 5

Juan Olivarez : 5

Margaret Talburtt : 5

John Hunting : 7

November BirthdaysNovember BirthdaysNovember BirthdaysNovember Birthdays

Daniel Rose : 7

Eugene Smary : 7

John Geaney : 8

Margaret Moceri : 8

Kelley Stoppels : 8

Bob Malone : 10

Steven M. Wilson : 11

Salvatore Pirrotta : 12

Gordon Quist : 12

Stephen Waterbury : 13

Richard Walker : 14

David Eisler : 15

Dave Hildenbrand : 15

Richard Roane : 15

Michael Stapleton : 16

Nancy Laferriere : 17

Suzanne Filby-Clark : 18

Norbert Kugele : 18

Frank Dunten : 19

Patrick Fox : 19

Frederick Deane : 20

Marsha Rappley : 20

Julie Ridenour : 20

Hernan Balcazar : 21

Catherine Jacobs : 21

Peter Sears : 21

Frederick Bogaert : 22

Brittanie Bond-Riojas : 22

Eric De Long : 23

John Frey : 23

Anthony Kolenic Jr. : 25

David Miller : 25

Subramanian Ramamurthy : 25

Robert Van Dongen : 25

Steven Heacock : 26

Birgit Klohs : 27

John Reifel : 27

Lynn Jekkals : 28

Joseph Walker : 29

G. Thomson Pantlind : 2

John Dunn : 3

Diane Maher : 3

David Neff : 3

Judy Bregman : 4

Beverly Wall : 5

Richard Young : 5

Peter Kok : 6

Michael Martin : 6

Juliette Cowall : 7

Charles Dutcher : 7

John Busch : 8

Leslie Brand : 9

Christopher Edgar : 9

Bruce Parsons : 9

Peter Van Gelderen : 9

Donald Duba : 12

Brian Lennon : 13

Milton Rohwer : 13

Bill Schuette : 13

Michel Van De Bogert : 13

Jeffrey Dixon : 14

Michael Miller : 14

Richard Noreen : 14

Nancy Olsen : 14

Thomas Sarb : 14

Daniel De Hoek : 16

Camille Donnelly : 16

Geoffrey Johnson : 16

John Lichtenberg : 16

James Weiss : 16

Jeff Ridings : 18

Daniel S. De Witt : 19

Richard Glaser : 21

Jeanne Long : 21

Stacy Beekman : 24

Richard Hillary : 24

Christian Meyer : 24

Edward Talen : 25

Andrew Behler : 27

Karen Loth : 27

Charles Burpee : 28

David Poplin : 28

Ellen Satterlee : 28

Timothy Liang : 30

Michelle Van Dyke : 30

Scott Gorsline : 31

Kathleen Hanenburg : 31

Terry Walsh : 31

Wedding Receptions Wedding Receptions Wedding Receptions Wedding Receptions

Bridal ShowersBridal ShowersBridal ShowersBridal Showers

Rehearsal dinners Rehearsal dinners Rehearsal dinners Rehearsal dinners

Engagement parties Engagement parties Engagement parties Engagement parties 2015201520152015

Prime DatesPrime DatesPrime DatesPrime Dates

Still available forStill available forStill available forStill available for

Call Today!Call Today!Call Today!Call Today!


GROUP FITNESS CLASS SCHEDULE

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

6:00 AM Spinning (45 min) Spinning (45 min)

7:00 AM TRX/HIIT (30 min) TRX/HIIT (30 min)

7:30 AM YOGA (60 min) YOGA (60 min)

11:30 AM Spinning (45 min) Spinning (45 min) Video Spin (45 min)

12:00 PM HIIT (30 min) HIIT (30 min) HIIT (30 min) HIIT (30 min)

12:30 PM Group Strength

Training (60 min)

Group Strength

Training (60 min)

Group Strength

Training (60 min)

5:30 PM Spinning (45 min) YOGA (60 min) Spinning (45 min) YOGA (60 min)

5:00 PM Total Body Strength

(30 min)

Total Body Strength

(30 min)

Working out with consistency is important for achieving fitness results and crea�ng a workout plan will help you to achieve

greater consistency. A commitment to a regular workout regimen will increase your fitness level, improve your health and

generate a greater sense of mental well being.

Commi�ng to a fitness regimen means mapping out a plan for an ac�vity or a series of ac�vi�es that can be done with

consistency. For some people, it is common to become energized about working out and jump right in. In these cases, unless

there is a long-term plan in place or some thought has gone into how the fitness ac�vity will be sustained, there is o%en a drop

off in enthusiasm, resul�ng in inconsistency.

A well thought out fitness plan will go a long way in helping you to reach your goals. To achieve consistency, you will want to

think about the types of exercise that you can do on a regular basis. You will want to exercise at least three to four �mes per

week for the best results. Ge�ng a personal trainer is a great tool for mapping out the appropriate workout rou�ne catered to

your personal needs and to stay accountable and achieve consistency.

Keeping your workout �mes consistent is also a key ingredient for your success. Commit to a �me of day that works best for

you schedule and s�ck with it. If you don’t have a consistent schedule, don’t let that detour you from commi�ng to exercise.

You will just need to make adjustments to your workout schedule when necessary.

Working out with consistency is important for your physical health. Inconsistency will leave you feeling sore. It is too straining

for the body to experience sporadic spurts of strenuous exercise. For op�mal results, you will want to build up to higher and

higher levels of cardiovascular strength, flexibility and strength training. A gradual increase in intensity will allow your muscles,

tendons and ligaments a chance to adjust to the strains and challenges of a fitness regimen.

A consistent workout regimen is beneficial to your mental health as well. When you work out regularly, your body releases

endorphins that enhance your mood and help with your stress levels. You have probably experienced these posi�ve feelings

a%er finishing a cardiovascular workout. You might also find that when you go for days or weeks of not exercising, your energy

level decreases and your mood is not as heightened. - Ar�cle informa�on from “FitDay”

Contact Andi or Jason to map out your fitness plan and start receiving the benefits of a consistent work out regimen today!

ANDI GILBERT, ATHLETIC DIRECTOR | JASON GOODELL, FACILITY SUPERVISOR | 616-456-8311

T01 I234567891 4: W45;<8= O?6 @<60 C48A<A6189B

October 2014 Club CalendarOctober 2014 Club CalendarOctober 2014 Club CalendarOctober 2014 Club Calendar

1 Broadway Promo ArtPrize Specials

2 Network Night Broadway Promo ArtPrize Specials

3 Member Dining Broadway Promo ArtPrize Specials

4 Member Dining Broadway Promo ArtPrize Specials

5 Club Closed - Available for Private Parties

6 f ArtPrize Specials

7 Lions Club Lunch f ArtPrize Specials

8 f

ArtPrize Specials

9 Rotary Club Network Night f ArtPrize Specials

10 Prime Rib & Seafood Night Pre-Symphony & Member Dining

11 Pre-Symphony & Member Dining f ArtPrize Specials


13 14 Lions Club Lunch Torch Club Dinner

15

16 Network Night

17

Member Dining

18

Member Dining


20 21 Lions Club Lunch

22 23 Rotary Club Network Night

24

Member Dining

Wine Dinner

25

Member Dining


27 28

29 30 Rotary Club Network Night Soup & Sips: Soup Cook-Off!

31 Pre-Opera & Member Dining Halloween

Sunday Monday Tuesday Wednesday Thursday Friday SaturdaySunday Monday Tuesday Wednesday Thursday Friday SaturdaySunday Monday Tuesday Wednesday Thursday Friday SaturdaySunday Monday Tuesday Wednesday Thursday Friday Saturday

University Club of Grand Rapids

111 Lyon NW, Suite 1025

Grand Rapids, MI 49503

Soup & Sips for Scholarships: Soup Cook-Off!

Thursday, October 30, 5:00 - 7:00 pm

Soup’s on! Join us for our 3rd Annual Soup Cook-

Off benefitting the University Club Scholarship

Fund! More information on front page & page 3.

DON’T MISS IT!

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