The ultimate

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THE ULTIMATE SECRETS OF TOTAL SELF- CONFIDENCE By DR. ROBERT ANTHONY

Transcript of The ultimate

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THE ULTIMATESECRETS OF TOTALSELF- CONFIDENCE

ByDR. ROBERT ANTHONY

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21 Days

• You can’t change the world, but you can change yourself.

• “ We know what we are, but not what we may be.” W. Shakespeare

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Secret #1DEHYPNOTIZING YOURSELF

• WE ARE LIMITED BY OUR “MISTAKEN CERTAINTIES”

• “Once a person believes that something is true,(whether it is true or not) he then acts as if it were.”

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Secret #2

• DEVELOPING SELF-RELIANCE• RECOGNIZING AND BREAKING THE

DEPENDENCY HABIT• OVERCOMING THE NEED TO

MANIPULATE• LEARNING THAT COMPARISON BREEDS

FEAR• FREEING YOURSELF FROM OTHERS

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Secret #3THE ART OF SELF-ACCEPTANCE• Positive self-esteem

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THE MOST COMMON CHARACTERISTICS OFLOW SELF-ESTEEM

Emotional Physical PsychologicalAggressive, False laughter, Boasting, Impatient, Tries to be“better than Others. Competitive, Arrogant, People Pleaser, Name Dropper, Critical, Rebels against Authority, Perfectionist, Domineering, Dominates Conversation, Cannot admit, Mistakes, Drinker, Smoker, Talker.

Sloppy Appearance, Wilted handshake, Lackluster eyes, GrosslyOverweight, Turned down Mouth, Tense andNervous, Weak voice, Can’t look others in theeye.

Anxious, Dislikes, hates, rejects himself. Needs to be liked and accepted by everyone. Unsure.Thinks he is a loser. Ridden with shame, guilt , blame.Needs approval. Must be “right” all the time. Needs to win. Need for money, prestige, and power. Does what others want him to do. Lives through his children, TV or hero worship.

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Secret #4YOUR AWARENESS

• YOU ALWAYS DO YOUR BEST• DO NOT VALUE-JUDGE• UNDERSTAND YOUR

MOTIVATION • TAKE RESPONSIBILITY

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WISE OR UNWISE?

• Is this a wise or an unwise act?• Will it contribute to my basic needs?• Will it harm me or someone else?• What is the total price I must pay?• Is it in harmony with Laws of the

Universe, as I understand them?• Am I willing and able to pay this price

and accept the consequences?

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POSITIVE HABIT CONDITIONING PROGRAM

• YOU CANNOT GIVE UP ANYTHING YOU REGARD AS DESIRABLE

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Secret #5I’M NOT GUILTY, YOU’RE NOT GUILTYTHE SEVEN MAJOR FORMS OF

GUILT:1)PARENT – CHILD GUILT2)CHILD-PARENT GUILT3)GUILT THROUGH LOVE4)SOCIETY-INSPIRED GUILT5)SEXUAL GUILT6)RELIGIOUS GUILT7)SELF-IMPOSED GUILT

• REMEMBER: ~GUILT ALWAYS BRINGS

PUNISHMENT~YOU ARE NOT YOUR ACTIONSMAKE A GUILT DIARY

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Secret #6THE POSITIVE POWER OF LOVE• STOP LOOKING

FOR OTHERS TO LOVE YOU

• REMAIN CALM AND LOVE REGARDLESS OF THE CIRCUMSTANCES

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Secret # 7MIND - YOUR OWN BUSINESS• THE LAW OF MENTAL MAGENTISM

•MIND

SUBCONSCIOUSSUPERCONSCIOUS

CONSCIOUS

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Secret #8THE GOLDEN KEYOF CREATIVE IMAGATION

• IMAGINATION CONTROLS THE WORLD

• THE CORRECT THINKING PROCESS:

1. Go to the Superconscious Mind for inner guidance.

2. Use the conscious mind to program this information into the subconscious.

3. Command the subconscious to carry out this information.

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HOW TO PROGRAM YOUR GENIE

1. VERBALIZING2. FEELING AND EMOTION3. VISUALIZATION

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Secret #9CHOOSING YOUR DESTINATION

• GIVE YOURSELF A FIVE-YEAR PLAN FOR GROWTH

• START WHERE YOU ARE• TRUST YOUR INTUITION• RESPOND TO LIFE WITH

ACTION• THE SECRECY PRINCIPLE

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Look forward to the future with expectations, and then act enthusiastic.

• THE LAW OF EXPECTANCY

“What you expect, that you shall find.” Aristotle.

• ENTHUSIASM - God in You.(Greek, ‘en’ meaning ‘in’ and

‘theos’ meaning ‘God’)

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Secret #10YOU DESERVE A BREAK TODAYMEDITATION:(1) Relax and let go.(2) Reach out and

listen. (3) Visualize.

Finally, mentally give thanks that it is so.

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Secret #11THE TIME OF YOUR LIFE

• Write down the six most important things you want to do the next day.

• Do the most unpleasant assignments and activities first.

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Secret #12OVERCOMING FEAR AND WORRY

• DO NOT REHEARSE, YOUR FAILURES

• CHANGE COMES WITH BEING DIFFERENT

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Secret #13MOVE AHEAD THROUGH POSITIVECOMMUNICATIONS

• LISTEN• TAKE AN INTERST IN OTHER

PEOPLE • HOLD ONLY POSITIVE

CONVERVATIONS• USE PLAIN LANGUAGE• LET THE OTHER PERSON KNOW

THEY ARE IMPRESSING YOU GIVE SINCERE RECOGNITION

• WAIT UNTIL THE CONVERSATION GETS AROUND TO YOU

• BE ON TIME FOR APPOINTMENTS• REMEMBER PEOPLE’S NAMES• What you are speak so loudly, I

cannot hear what you are saying. - Ralph Waldo Emerson

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Secret #14ACHIEVING TOTAL SELF-CONFIDENCE THROUGH A POSITIVE MENTAL ATTITUDE

• POSITIVE STATEMENTS RELEASE CREATIVE POWER

• CONCENTRATE ON WHAT’S RIGHT WITH YOU

• MOVE AHEAD WITH AFFIRMATIVE THOUGHTS

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THE NEW YOUAs you apply the principles in this book, a

successful NEW YOU will emerge