The Truth About Stress Relief

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This course is only for people who want to get stress relief that does not come from a bottle or a tablet. Not everyone has the courage to take charge of their lives and live a happy life. Are yoou ready to take the next step and become healthy and content?

Transcript of The Truth About Stress Relief

Page 1: The Truth About Stress Relief

www.ElsabeSmit.comPage � 1

The Truth About Stress Relief

� Is life stressful?

� Of course

� Are there logical and practical ways to permanently relieve stress?

� Of course

Page 2: The Truth About Stress Relief

www.ElsabeSmit.comPage � 2

Do You Want to Stop Using These to Relieve Stress?

� Sleeping pills

� Tranquillizers

� Other medication

� Cigarettes

� Alcohol

Page 3: The Truth About Stress Relief

Page � 3

The SMIT-method: Stress Relief

� Get to the cause of your stress

� Eliminate your stress

� Get your physical and emotional health back

� Get a good night’s sleep every night

www.ElsabeSmit.com

+44 (0) 845 302 4782


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