The Truth about Oil Pulling and Teeth Whitening
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Transcript of The Truth about Oil Pulling and Teeth Whitening
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The Truth about Oil Pulling and Teeth Whitening
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What is oil pulling? Oil pulling involves swishing oil (such as coconut or sesame) around in your mouth for around 20 minutes which ‘PULLS’ potenAally harmful bacteria This is considered a dental hygiene pracAce although some people claim it can whiten your teeth
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The origin of oil pulling Oil pulling was first used as a dental hygiene technique in ancient Ames in India as it was thought to improve gum strength and overall oral health
A resurgence in popularity CelebriAes like Gwenyth Paltrow have come out publicly advocaAng oil pulling, resulAng in the public becoming interested
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THE BIG QUESTION Can oil pulling result in
whiter teeth?
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Some studies and nutritionists advocate oil pulling in order to improve the health of your teeth and gums HOWEVER, it is deemed not very effecAve in terms of WHITENING teeth
VERDICT: If your aim is a whiter smile, then it is much more effecAve to receive professional whitening from a denAst
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How can I effectively whiten my teeth?
Professional whitening with a denAst is the best and most effecAve way to whiten your smile Some professional whitening soluAons include Zoom2 Whitening, Kör Whitening and take-‐home whitening treatments and should always be applied by a denAst
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