The New Science of Happiness Ed Diener June 19, 2013 Happiness and its Causes
The science of happiness
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Transcript of The science of happiness
A Report by Maddy Galbraith
The Science of Happiness
The science behind what makes people happy and the chemistry involved
Hey everyone!
Have you ever wondered what truly is behind happiness and what makes you happy?
Well, after watching this powerpoint you will, so hang in there and enjoy!
All about that happy chemical
What is The happy chemical?
Serotonin~ a chemical that is in some way related to our mood.
The molecular formula of serotonin is C10H12N2O.
Serotonin plays an important part in the regulation of learning, our mood, and sleep.
For some cells, serotonin is a factor in our growth.
It also plays a part in healing our wounds!
I’m the chemical serotonin!
How is Serotonin produced?
Serotonin is produced “outside factors”
(How Is Serotonin Produced? | eHow.com)
The amount of sleep definitely affects how much serotonin is produced
Where is Serotonin Produced?
Seroton production takes place in the raphe nuclei
The raphe nuclei is in the brain stem
Physical features
When we are happy,we smile.
Out of 43 muscles in your face it take 13 to smile:)
Also, it takes 33 to frown :(
How to boost serotonin production
1). Relax
2). Eat little amounts of carbs
3). Eat more protein
4). Eat more fat (but not too much!)
5). Take a fish oil supplement
Lets get our
relaxation on!
5).Exercise more often
6). avoid caffeine
7). get more sleep
8). Watch what you eat
9). spend more time with loved ones
Things that make people happy
1).eating your favorite food(29%)
2).Shopping for new things (28%)
3). Hanging out with friends (27%)
4).Someone flirting with you (26%)
5). A delicious cup of coffee (22%)
6). A surprise (20%)
7).Relaxing (11%)
8).Getting a highscore on a test (8%)
9).Recieving a text message from a friend (5%)
10). Catching up with friends (3%)
and this
What makes our class happy?
7 people
2 people
7 people
4 people
Can money buy happiness?
http://www.youtube.com/watch?v=JSIkdWxotKw Credit to asapscience
Lets see What you’ve learned!
What is the molecular formula for serotonin?
C10H12N2O.
Does the amount of sleep affect serotonin production?Yes
Where is the raphi nuceli?In the brain stem
How many muscles does it take to frown?33
Sources
ask.yahoo.com
In what part of the brain is serotonin produced? | Answerbag http://www.answerbag.com/q_view/1946114#ixzz2QYOhGFAI
http://www.marksdailyapple.com/serotonin-boosters/#axzz2QjvrYzhs
Google and Google images
How Is Serotonin Produced? | eHow.com http://www.ehow.com/how-does_5136393_serotonin-produced.html#ixzz2QYNcaRaU
Thanks for watching!