The Power of Smiling

Everyone loves to smile. Or, at least, everyone should! However, smilingisn’t just an expression of joy – it’s also a cognitive reflex to positive aspects oflife that release endorphins, dopamine and serotonin – making you feelphysically better! Happiness makes you smile, and smiling makes you happier –it’s a positive feedback loop that just keeps on giving! Take a look at whatsmiling really means to you and those around you.

Via: http://www.portmanhealthcare.co.uk/power-smiling/