T H E O M E G A 3 M A N I F E S T O

Copyright 2015 by PacificCoast NutriLabs All rights reserved. No part of this book may be reproduced by any

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All information in this book has been carefully researched and checked for factual accuracy. However, PacificCoast NutriLabs makes no warranty, express or implied, that the information

contained herein is appropriate for every individual, situation, or purpose, and assumes no responsibility for errors or omissions.

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that may result from the information presented in this publication.

PacificCoast NutriLabs has relied on its own experience as well as many different sources for this book, and has done its best to

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T A B L E O F C O N T E N T S

Fish Oil Omega 3: Get The Facts……………………… 4

The Optimal Omega 3 Dosage For You:………………. 6 ✦ How to Improve Heart Health………………..… 7 ✦ How to Reduce Inflammation…………………… 8 ✦ How to Achieve Optimal Brain health………….. 9 ✦ How To Get the Upper-Hand On Cancer………. 10

3 Critical Tips for Your Fish Oil Regimen…………….. 11

The FAQ’s You Didn’t Know to Ask………………….. 12

Conclusion…………………………………………….. 15

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F I S H O I L O M E G A 3 G e t T h e F ac ts

It’s been touted by Dr.’s all across the globe as the single most important supplement you can take for optimal health and wellness.

In fact, it’s been backed by evidence-based science to support human health, prevention, and management of cardiovascular disease and other chronic disorders. Because of this, there’s been a surge in interest amongst pharmacists, dietitians, and other health professionals.

It’s called Fish Oil with Omega-3 fatty acids, and it’s quite possibly the best-kept secret to optimum health and wellness.

Here’s the thing, fish are a crucial part of the world's food supply for a number of reasons. They provide not only protein, but also crucial fats called omega-3s.

And, overwhelming evidence demonstrates significant health benefits throughout life - from babies in the womb throughout the rest of life. Yet many people have never heard of these omega-3 fats.

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By starting a daily regimen of Fish Oil, science-backed testing has revealed that Omega-3 Fatty Acids with EPA + DHA sourced from Fish Oil supports:

• Heart Health • Inflammation • Healthy Cholesterol Levels • Brain Health • Depression • Weight Loss • And, even Cancer Prevention

The fact is, Fish Oil Omega 3 just may be the missing key to your health and wellness.

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T H E O P T I M A L O M E G A 3 D O S A G E F O R Y O U

H o w to I m p r o v e

H e a rt H e a lt h

H o w to R e d u c e

I n f l a m m at io n

H o w to A c h i e v e

O pt i m a l B r a i n h e a lt h

H o w T o G e t t h e

U p p e r - H a n d O n

C a n c e r !6 PACIFICCOAST NUTRILABS

H o w to I m p r o v e

H e a rt H e a lt h

By incorporating PacificCoast NutriLab’s PLATINUM Series Fish Oil Omega 3 into a treatment regimen, within 4-6 weeks you may improve the biomarkers associated with:

‣ A reduced risk of developing heart disease by 32% ‣ A reduced risk of death from heart attack by 70% ‣ A lowering of blood triglycerides by up to 32% ‣ Assist in the correcting of irregular heartbeat ‣ A reduced risk of stroke by 30% ‣ A reduced resting heart rate by up to 5 beats per minute

Dosage:*

In order to capture all of the risk factors indicated above, one should consume 3 grams of combined Omega 3 per day as follows:

‣ 2 Servings (4 softgels) of the 1,000mg softgels

(The American Heart Association recommends 900 mg EPA/DHA for heart health maintenance and the FDA recommends 3,000 mg EPA/DHA for blood TG lowering.)

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H o w to R e d u c e

I n f l a m m at io n

By incorporating PacificCoast NutriLab’s PLATINUM Series Fish Oil Omega 3 into a 4–8 week regimen and lifestyle choice, you may improve biomarkers and symptoms associated with inflammation as follows:

‣ Decrease in pain symptoms associated with rheumatoid arthritis, osteoarthritis, and general joint aches and pains

‣ Decrease in inflammatory biomarkers associated with liver disease

‣ Decrease in cataracts in the elderly by 15% ‣ Decrease risk of pneumonia by 35% ‣ Decrease in breathing problems such as asthma and

bronchial constriction, particularly during exercise

Dosage:*

In order to capture all of the risk factors indicated above, one should consume 3 grams of Omega 3 per day as follows:

‣ 2 Servings (4 softgels) of the 1,000mg softgels

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H o w to A c h i e v e

O pt i m a l B r a i n h e a lt h

By incorporating PacificCoast NutriLab’s PLATINUM Series Fish Oil Omega 3 into a treatment regimen and lifestyle choice, you may improve biomarkers and symptoms associated with brain and mood health as follows:

‣ A decrease in the risk of Alzheimer’s ‣ A decrease in the risk of seizures in epileptics ‣ An increase of IQ by 13% ‣ Improved behavior and learning capabilities ‣ Decrease aggression in violent adults up to 33% ‣ Decreased occurrences of post partum depression by up

to 51% ‣ A decrease in bi-polar depression ‣ Decrease of up to 55% in usage days by alcoholics and

drug addicts

Dosage:*

In order to capture all of the risk factors indicated above, one should consume 3 grams of Omega 3 per day as follows:

‣ 2 Servings (4 softgels) of the 1,000mg softgels

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H o w T o G e t t h e

U p p e r - H a n d O n

C a n c e r

By incorporating PacificCoast NutriLab’s PLATINUM Series Fish Oil Omega 3 into a treatment regimen and lifestyle choice, you may improve the biomarkers associated with:

‣ A reduced risk of developing breast cancer by 26% ‣ A reduced risk of developing prostate cancer by 45% ‣ A reduced risk of developing colo-rectal cancer by 30%

Dosage:*

In order to capture all of the risk factors indicated above, one should consume 1.2 grams of Omega 3 per day as follows:

‣ 1 Serving (2 softgels) of the 1,000mg softgels

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3 C R I T I C A L T I P S F O R Y O U R F I S H O I L R E G I M E N

As stated, starting a daily Fish Oil can have many profound benefits to your overall health and wellness. However, there are a few critical tips that can greatly improve your daily regimen:

‣ If your dosage requires more than one serving a day, don’t take the entire daily dose at once. Take your largest dose at night before you plan on going to sleep. This will alleviate any problems you may have with burping.

‣ To maintain freshness and reduce any fishy aftertaste, freeze the softgels.

‣ Take your required dosage with meals. This will also reduce any effects of burping or belching.

Although a small percentage of those who start a daily Fish Oil regimen may experience side effects of mild burping or belching, the above tips will greatly reduce this occurrence.

Furthermore, the overall health benefits of Omega 3 are so vast that many agree that it is worth understanding and coping with any occasional small discomforts.

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T H E F A Q ’ S Y O U D I D N ’ T K N O W T O A S K

What exactly is Fish Oil Omega-3 Fatty Acids?

As would be assumed, Fish Oil is oil derived from the tissues of oily fish. The omega-3 compound is made up of four fatty acids: Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) from fish and fish oils, alpha-linolenic acid (ALA) from flax and canola oils, and DPA from whale and seal oils. Fish Oils naturally provide the heart-healthy omega-3 fatty acids EPA and DHA. The clinical evidence overwhelmingly supports the use of EPA and DHA from fish and fish oils for cardiovascular health, with little or no evidence supporting the use of ALA or DPA related products. The most widely available dietary source of EPA and DHA is cold-water oily fish, such as salmon, herring, mackerel, anchovies, and sardines. (I know… That was a mouth full!)

Should I count my daily Fish Oil as calories or fat grams?

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While there are differing views on this subject, we would say no. This may sound a bit complex, but the way your body uses EPA and DHA is different than other types of fat – the eicosanoid biosynthetic pathway, the brain, and the retina have first rights, and EPA and DHA are typically used in these pathways as opposed to being used as “fuel” as other caloric intake is consumed.

I’m pregnant – can I still take Fish Oil?

While we recommend that you consult with your physician, most physicians recommend this product for pregnant or nursing mothers as it may help with positive development of the child’s brain, neurological and physical systems. It can also play a very important role in preventing postnatal depression. This is because the fetus can draw off precious stores of the mother's DHA, which can lead to depression.

I’ve been taking my required daily dosage and I’m almost out. Should I order more?

Now that you’ve been on your daily Fish Oil regimen for a month or two, you don’t want to stall the many health benefits you may now be starting to experience. Additionally, while many of the benefits of Fish Oil with EPA+DHA are noticed

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fairly quickly, there are also many health benefits that may take up to 8 weeks to notice considerable effectiveness.

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C O N C L U S I O N Thank you so much for being a part of the PacificCoast NutriLabs family. We hope you have enjoyed these valuable tips!

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