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Transcript of the Muse - Jul 2016
musethePINELANDS COMMUNITY MAGAZINE
issue 64 | July 2016wwwpinelandsdirectorycoza
BOBOTIE amp AVO SALSA
VERGENOEGDDUCK PARADE
HeleenMeyer
Community Travellers
ZANZIBAR ISLAND BLISS
Out and About
FREE | GRATIS
CHERISHING LIFE
SPECIALFEATUREWinter
Health amp Wellness
BRANDON VOIGT
Call us onTel 021 671 4186Tel 083 252 2594wwwpamgoldingcoza
Tel 021 911 1046Tel 082 440 0030wwwretirementvillagessacom
Tel 071 683 2315wwwshirepropcom
Call us on021 911 1046 082 440 0030wwwretirementvillagessacom
Call us on 021 671 4186083 252 2594wwwpamgoldingcoza
Call us on071 683 2315wwwshirepropcomSA
etirement Villages
R E T I R E M E N T V I L L A G EP GINELANDS ROVEA refreshing approach to your retirement
My daughter and I love visiting Mum in her beautiful new homerdquo
ldquo
1 BEDROOMED
2 BEDROOMED
BACHELOR suite
from R 895000
fromR1 595000
fromR2 190000
from R 495000
Unique Dual Living
carecentreto us its personal
new
Now Open 2pm-5pm
daily
CPOA managed Care CentreOpening 1st July 2016
PinelandsGrove-IFC-064indd 1 22062016 1216 AM
July 2016 | the muse | 1
WELCOME
Cape Sparrows are cheerful Pinelands residents and feed mainly on seeds They construct giant messy nests where they sleep each night and raise their young and which they often place in thorny trees The male has a black face with a white rdquoCrdquo around the ear while the female is more grey The male House Sparrow is similar but doesnrsquot have a black face but rather a black ldquobibrdquo on his chest
Editor andAdvertisingMax Schutte
copy Copyright reserved All editorial content and graphics are copyright and may not be copied republished or re-used without the express permission of The Muse Magazine which reserves all rights Parts of this publication may also be subject to separate copyright by other parties
View the Rate Card on our websitewwwpinelandsdirectorycozafor advertising details deadlines artwork requirements circulation information and publication schedules
NEXT EDITION065 bull Aug 2016
Published 26 Jul 201611 July15 July
Your news photographs and stories can be submitted to The Muse Magazine by email at musepinelandsdirectorycozaThe Muse reserves the right to select articles for inclusion and to make alterations to submitted contributions
WHATS IN A NAME QUITE A LOT REALLYWhats in a name That which we call a rose by any other name would smell as sweethellip
So goes the famous line by William Shakespeare in his play Romeo and Juliet where Juliet suggests that they deny their family names so that the star-crossed lovers from the feuding Capulet and Montague families could be together
The quote is used nowadays to say that a fancy brand name does not make the product any better than the next one There is some truth and some fallacy to this assertion Marketers know that a product with an expensive sounding name or a name on which a vast PR budget has been lavished will command a selling price much higher than the real quality of that product Some brands may indeed be better quality than the no-name option but the price premium is set by the perception of quality rather than actual quality
Going back to the true intention of the quote though when a name applies to a person there is usually pride and emotion bound to it Our names carry our identity our heritage our achievements and the reputation we have built up through life That is probably why we are a little sensitive about being correctly addressed It seems that the wrong name does not smell as sweet to us after all
Of course pronunciation of names is a minefield especially between different cultures With my own surname being quite challenging outside the Afrikaans culture I am quite forgiving and used to responding to a wide range of variations on it I hope that the many people I may unknowingly offend when I mispeak their name will forgive me in return
Perhaps the greater social evil is calling someone by the wrong name or worse still failing to remember their name all We knew one gentlleman who rather neatly avoided this tricky social trap by simply calling everyone of his acquaintance Blue His accent and friendly disposition allowed him to get away with not remembering anyones name without offence
Enjoy the issue
Max Schutte
Text and photo by Dr Callan Cohen research associate at the UCT FitzPatrick Institute of African Ornithology bird book author and director of Birding Africa tours see wwwbirdingafricacom Callan is also a dedicated natural historian and has a passion for all things natural including flora and trees frogs reptiles butterflies dragonflies and mammals
Above Cape Sparrow
Writer and Photographer Glynnis Schutte
CONTACT THE MUSE MAGAZINE021 531 3324musepinelandsdirectorycozaThe Muse 12 Rhone Pinelands 7450
te
c
p
073 644 1288
DEADLINESBookingsContent
CAPE SPARROW
The Editor Max Schutte
BUYINGSELLINGLETTING
PINELANDS THORNTONand surrounding areas
We are local residentswho know the area well
Contact us for a free CMA valuation wwwopendoorpropertiescozainfoopendoorpropertiescoza
Brent McDougall073 510 0101
Gavin McDougall061 076 1481
OpenDoor-M5-064indd 1 17062016 1225 PM
About the coverA multitude of Runner Ducks at the Duck Parade at Vergenoegd Estate in Stellenbosch Read about this enchanting spectacle in our Out and About article on page 16
Retirement Centre
Low Vision Service
Full Nursing in Care Centre(temporary or permanent)
Assisted Living in Home amp Askew Suites
Independent Living in Cottages
HelenKellerS O C I E T Y E S T 1 9 5 8
Links Drive Pinelands Cape Town 7405Private Bag X25 Howard Place 7450Phone
FaxE-mail
Web
+27 21 531 5311+27 21 531 8275managementhelenkellerorgzawwwhelenkellerorgza
OPEN AFTERNOON FOR VIEWINGevery 3rd Tuesday in the month at 3pm
Services and viewing by appointment only
Retirement Centre and Low Vision Services
HelenKeller-M3H-064indd 1 08062016 250 PM
ADVERTISE YOUR EVENTS email musepinelandsdirectorycoza Send content for the Aug 2016 edition by 15 July 2016
R105 ensures placement in the calendar
July 2016 CLASSIQUE SOCIAL DANCE CLUBDance every Saturday night from 8pm till late Singles amp couples theme evening cash bar secure parking Dress smart casual R50pp Dance lessons available Jaggers Bowling Club Strubens Road Mowbray Call Marie 083 627 0770 or Billy 084 233 5959
6 July 2016DEMENTIA SUPPORT GROUPHosted by The Helen Keller Society in conjunction with Dementia SA on the first Wednesday of every month at the Society in Links Drive Pinelands at 6pm Open to all who have loved ones with dementia (Alzheimerrsquos) Call Ruth or Estelle 021 531 5311 or email management1helenkellerorgza
20 July 2016NEW ALPHA COURSEDo you have questions about life Come to the Pinelands Methodist Church for supper and hear about The New ALPHA Course starting Wednesday 20 July at 6pm Call Gill 021 531 8972 (9am - 1 pm) to enrol
20 July 2016PRRA GENERAL MEETINGJoin the Pinelands Ratepayers and Residents Association at Pinelands Library at 730pm for an update on important developments in and around Pinelands Email Carol pinelandsratepayersgmailcom
COMMUNITY CALENDAR
27 July 2016PINELANDS STAMP CIRCLEMeet at 715pm in the activities hall Pinelands Library Exhibits - Olympic Games John Stinson - postcards and postmarks Call John 021 531 1954 or Martin 021 689 5050
27 July 2016STEEL MAGNOLIASA cancer support group for ladies hosted by cancer survivor Catherine Call 021 531 3963
4 5 6 August 2016PHS POST MODERN PLAY WAITINGA workshopped adaptation of the iconic absurdist play ldquoWaiting for Godotrdquo by Samuel Beckett Performances start at 730pm at the Kent Hall Pinelands High School Tickets are R50 each Book through wwwquicketcoza
13 August 2016ST STEPHENS BRIDGE DRIVECome and enjoy a fun filled afternoon of bridge at the St Stephens Church Hall Central Square at 145 (for 2pm) until 530pm Tea and snacks will be served - win spot prizes Proceeds to St Stephens Church Pinelands Book your table for R200 for 4 payable on arrival Contact Jen at jenwcybersmartcoza or call 082 830 9783
22 October 2016PINELANDS SAPS COMMUNITY DAYInterested crafters are requested to book their places which are free of charge and allocated on a first come first served basis Contact Elaine at elainegmtnloadedcoza or Sandi at sandihumanfocuscoza
Now Only R42was 4690
July Special
BreakfastsLunchessit down ortake-away
Party PlattersFrozen MealsBANTING MEALSavailable daily
Millside ParkMorningside Ndabeni
021 531 6398wwwgoodyscoza
FREE DELIVERIES TOSURROUNDING AREASfor orders over R30Mon - Fri bull 9am - 3pm
Our Juicybeef or chickenSchwarma
Goodys-M5-064indd 1 08062016 254 PM
GOLD (even scrap gold) remember when you lost that earring and buried the other in your jewellery boxSILVER from scrap jewellery to silver teasetsMEDALS Boer War WW1 WW2 inc badges amp buttonsCOINS remember the old tickey sixpence shilling5 shilling and R1 coin from the 60rsquosPOSTCARDS up to 1945 (1900-1920 are best)CUPS amp SAUCERS duos amp trios (plate cup amp saucer)OLD TOYS Schuco Dinky Meccano etcFOUNTAIN PENS PEN-KNIVESAND EVEN BROKEN WATCHES
TREASURESTonyrsquosI will offer you cashfor any of these items
Call mehellip my number is 083 775 00 55hellip you stand to earn some cash for those old trinkets bits amp pieces that no longer serve youemail destonytelkomsanet
Yes I buythem too
TonysTreasures-M5-059indd 1 20012016 1025 PM
July 2016 | the muse | 2
Positively Pinelands
Ground Floor︱Howard Centre︱Pinelands︱Phone 021 531 7507︱pinelandsseeffcom ︱ SeeffPinelands
In Pinelands the number of homes that have reduced in price is clearly visible on the Property24 and Private Property website and the number of homes being advertised has increased by roughly 20 in the past month In Pinelands 43 properties are currently being advertised (excluding retirement villages) and the average number that sell every month is in the region of 15 You will also note that the number of properties being advertised by more than one agent has increased and we sense that owners are thinking that if one agent canrsquot get me my price maybe another willIn fact if you look at the properties sold you will note that barring one or two exceptions they are usually properties entrusted to a single agent under an exclusive mandate and correctly priced The reality is that where more than one agent advertises a property it seems to give an indication that the property is incorrectly priced and buyers are picking up on this
What prices are being achievedGenerally if the property is correctly priced you should achieve about 94 of the asking price The average time that it takes to sell has increased from about 28 days to 34 days and the longer it takes to sell the greater the difference between selling and asking prices Let us consider a few examples
NO ROOM FOR SPECULATION IN A TIGHT MARKET
pinelandsseeffcom
CONTACT US
There is no doubt that Pinelands and Thornton are becoming more popular due to affordability as a result of the economy slowing and prices in the traditional Southern Suburbs stretching buyersrsquo pockets hellip but we need to remain vigilant and not price our homes out of reach of prospective buyers looking to settle in our beautiful suburb
If you are considering selling letting or buying
give us a call
Kathy Julie
083 987 7673083 288 8481
SOLD
Pinelands R1 495 000
SOLD
Pinelands R1 695 000
SOLD
Pinelands R2 995 000
SOLD
Pinelands R1 350 000
SOLD
Pinelands R3 150 000
SOLD
Pinelands R3 595 000
SOLD
Asking Prices
So what lessons can be learntChoose one agency that you believe you can trust and work with as a team and do not test the market with price If you get the numbers right your home should sell within the time frames indicated and at close to the asking price
Montague Way
Broadwalk
Parkchester
Weltevreden
Mareola Way
Woodside Drive
Links Drive
R3500m
R3150m
R3495m
R2995m
R3595m
R3150m
R4200m
R3000m
R2850m
R3200m
R2800m
R3590m
R2950m
R4200m
98
90
22
21
11
7
4
LOCATION ASKINGPRICE
SELLINGPRICE
DAYS ONMARKET
Seeff-M1-064indd 1 20062016 1117 PM
July 2016 | the muse | 4
COMMUNITY NEWS
A relaxed tour for the discerning traveller
VISIT PORTUGALwith an exclusive small group tour
Fifteen days 16 to 30 October 2016Tour starts in Porto and ends in Lisboaand includes Vila Vicosa and AlvitoAT EACH LOCATIONbull Accommodation at each location in an
ancient stunningly beautiful modernised castle Monastery or convent
bull A welcome drinks-and-dinner evening and a guide escorted coach tour
bull A totally free day (two free days in Lisboa)SPECIAL EVENTSbull Douro River Cruisebull Village choirrsquos private rendition in the
grouprsquos castle courtyardbull Fado Club dinner and wine eveningbull Port House tour and tastingbull Tour of the Roman Ruins at Vidigueirabull Visits to Braga Ponte de Lima Elvas
Monsaraz Alcaser do Sal Sintra and Belem
CONTACT Calvin at Designer Tours 021 788 8440 bull calvindesignercoza
MORE DETAILS
DesignerTours-M4-064indd 1 14062016 1144 AM
Customised PCs bull Laptops bull WiFi Repairs amp Upgrades bull Backups bull Servers Personalised Ad Hoc Support bull Networks
Service Level Agreements
- Based in Pinelands -
wwwdigigearcoza
PERSONALISED IT SERVICES
021 531 1298 bull 082 321 9414
heinrichdigigearcoza
On 30 May a fire broke out in the Crossroads area and 6 families lost their homes and all their worldly possessions Members of the Pinelands community quickly came to the aid of the victims of this fire Leratos Hope Pinelands Baptist Church Cannons Creek Independent School Pinelands North
COMMUNITY MAKES ADIFFERENCEAFTER FIRE AT CROSSROADS
Primary School and Pinehurst Primary School all called on their respective communities to get involved and managed to get these families back on their feet within a week It is a wonderful example of what a close knit community like Pinelands can do to reach out to others in need
On Saturday 11 June a group of 90 Pinehurst Primary School children parents and staff spent a fun morning at Koeberg Primary School in Maitland brightening up the playground with a lots of paint and care In the words of a staff member Mrs Berndt ldquoIt was an amazing few hours and
PINEHURST PRIMARY SCHOOL ADDS COLOUR AND FUN TO KOEBERG PRIMARY SCHOOL
the whole atmosphere spoke of fun work and commitmentrdquo It is part of an on-going effort on the part of Pinehurst to give the children the opportunity to learn to give back to societyThe paint was sponsored by Mica and the colourful table tops by Boock Signs
July 2016 | the muse | 5
COMMUNITY NEWS
CANNONS CREEK SCHOLARSHIPIlhaam Cassiem who is in Grade 7 at Pinehurst Primary School is the winner of the Grade 8 Scholarship to Cannons Creek Independent School and is excited to be joining the Cannons Creek family in 2017 She is seen above with Cannons Creek High School Principal Mr Mike van Haght
HARLEY DAVIDSON RIDERS CONNECT HELEN KELLER SOCIETY KNITTING GROUP WITH CHILDRENS HOMEThe Harley Davidson group of riders arrived early on 28 May to give rides to the residents as they always do and thereafter delivered the knitted goods to the childrens home There was great excitement as the children were also given rides and a lunch was shared This is one of the most popular annual events on the Helen Keller Society calendar and is a meaningful way for residents to serve the community
If anyone would like to make a donation of wool please rest assured that it will be lsquopaid forwardrsquo
Left Mrs du Plooy enjoying a spin with Harley rider Willem
asking price
Quentin JuteSales SpecialistC 082 864 8708
Kate PhilbinRental SpecialistC 061 404 1751
Maynard Burgoyne
Exper ts i n home f i nance maynardharcourtscoza
Thornton R15000pm
TO RENT
Thornton R10500pm
TO RENT
Thornton R975000
FOR SALE
Thornton R5750pm
TO RENT
Thornton R510000Thornton R950000
LANDLORDSDoes your rentalagent include upto R50000 per yearcover for legal proceedings associatedwith owning a residential rental property
Thornton R775000Thornton R1795000
Southern Suburbs T 021 531 0993 southernsuburbsharcourtscoza
WE DO
FOR SALE FOR SALE
UNDER OFFER UNDER OFFER
Harcourts-M2V-064indd 1 21062016 313 PM
COMMUNITY NEWS July 2016 | the muse | 6
Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session
PHS Hockey Coaching
Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error
Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams
SPLENDID SPELLERS
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
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t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
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021 531 1114Howard Centre Logan Way Pinelands
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July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
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PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
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CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
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SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
Call us onTel 021 671 4186Tel 083 252 2594wwwpamgoldingcoza
Tel 021 911 1046Tel 082 440 0030wwwretirementvillagessacom
Tel 071 683 2315wwwshirepropcom
Call us on021 911 1046 082 440 0030wwwretirementvillagessacom
Call us on 021 671 4186083 252 2594wwwpamgoldingcoza
Call us on071 683 2315wwwshirepropcomSA
etirement Villages
R E T I R E M E N T V I L L A G EP GINELANDS ROVEA refreshing approach to your retirement
My daughter and I love visiting Mum in her beautiful new homerdquo
ldquo
1 BEDROOMED
2 BEDROOMED
BACHELOR suite
from R 895000
fromR1 595000
fromR2 190000
from R 495000
Unique Dual Living
carecentreto us its personal
new
Now Open 2pm-5pm
daily
CPOA managed Care CentreOpening 1st July 2016
PinelandsGrove-IFC-064indd 1 22062016 1216 AM
July 2016 | the muse | 1
WELCOME
Cape Sparrows are cheerful Pinelands residents and feed mainly on seeds They construct giant messy nests where they sleep each night and raise their young and which they often place in thorny trees The male has a black face with a white rdquoCrdquo around the ear while the female is more grey The male House Sparrow is similar but doesnrsquot have a black face but rather a black ldquobibrdquo on his chest
Editor andAdvertisingMax Schutte
copy Copyright reserved All editorial content and graphics are copyright and may not be copied republished or re-used without the express permission of The Muse Magazine which reserves all rights Parts of this publication may also be subject to separate copyright by other parties
View the Rate Card on our websitewwwpinelandsdirectorycozafor advertising details deadlines artwork requirements circulation information and publication schedules
NEXT EDITION065 bull Aug 2016
Published 26 Jul 201611 July15 July
Your news photographs and stories can be submitted to The Muse Magazine by email at musepinelandsdirectorycozaThe Muse reserves the right to select articles for inclusion and to make alterations to submitted contributions
WHATS IN A NAME QUITE A LOT REALLYWhats in a name That which we call a rose by any other name would smell as sweethellip
So goes the famous line by William Shakespeare in his play Romeo and Juliet where Juliet suggests that they deny their family names so that the star-crossed lovers from the feuding Capulet and Montague families could be together
The quote is used nowadays to say that a fancy brand name does not make the product any better than the next one There is some truth and some fallacy to this assertion Marketers know that a product with an expensive sounding name or a name on which a vast PR budget has been lavished will command a selling price much higher than the real quality of that product Some brands may indeed be better quality than the no-name option but the price premium is set by the perception of quality rather than actual quality
Going back to the true intention of the quote though when a name applies to a person there is usually pride and emotion bound to it Our names carry our identity our heritage our achievements and the reputation we have built up through life That is probably why we are a little sensitive about being correctly addressed It seems that the wrong name does not smell as sweet to us after all
Of course pronunciation of names is a minefield especially between different cultures With my own surname being quite challenging outside the Afrikaans culture I am quite forgiving and used to responding to a wide range of variations on it I hope that the many people I may unknowingly offend when I mispeak their name will forgive me in return
Perhaps the greater social evil is calling someone by the wrong name or worse still failing to remember their name all We knew one gentlleman who rather neatly avoided this tricky social trap by simply calling everyone of his acquaintance Blue His accent and friendly disposition allowed him to get away with not remembering anyones name without offence
Enjoy the issue
Max Schutte
Text and photo by Dr Callan Cohen research associate at the UCT FitzPatrick Institute of African Ornithology bird book author and director of Birding Africa tours see wwwbirdingafricacom Callan is also a dedicated natural historian and has a passion for all things natural including flora and trees frogs reptiles butterflies dragonflies and mammals
Above Cape Sparrow
Writer and Photographer Glynnis Schutte
CONTACT THE MUSE MAGAZINE021 531 3324musepinelandsdirectorycozaThe Muse 12 Rhone Pinelands 7450
te
c
p
073 644 1288
DEADLINESBookingsContent
CAPE SPARROW
The Editor Max Schutte
BUYINGSELLINGLETTING
PINELANDS THORNTONand surrounding areas
We are local residentswho know the area well
Contact us for a free CMA valuation wwwopendoorpropertiescozainfoopendoorpropertiescoza
Brent McDougall073 510 0101
Gavin McDougall061 076 1481
OpenDoor-M5-064indd 1 17062016 1225 PM
About the coverA multitude of Runner Ducks at the Duck Parade at Vergenoegd Estate in Stellenbosch Read about this enchanting spectacle in our Out and About article on page 16
Retirement Centre
Low Vision Service
Full Nursing in Care Centre(temporary or permanent)
Assisted Living in Home amp Askew Suites
Independent Living in Cottages
HelenKellerS O C I E T Y E S T 1 9 5 8
Links Drive Pinelands Cape Town 7405Private Bag X25 Howard Place 7450Phone
FaxE-mail
Web
+27 21 531 5311+27 21 531 8275managementhelenkellerorgzawwwhelenkellerorgza
OPEN AFTERNOON FOR VIEWINGevery 3rd Tuesday in the month at 3pm
Services and viewing by appointment only
Retirement Centre and Low Vision Services
HelenKeller-M3H-064indd 1 08062016 250 PM
ADVERTISE YOUR EVENTS email musepinelandsdirectorycoza Send content for the Aug 2016 edition by 15 July 2016
R105 ensures placement in the calendar
July 2016 CLASSIQUE SOCIAL DANCE CLUBDance every Saturday night from 8pm till late Singles amp couples theme evening cash bar secure parking Dress smart casual R50pp Dance lessons available Jaggers Bowling Club Strubens Road Mowbray Call Marie 083 627 0770 or Billy 084 233 5959
6 July 2016DEMENTIA SUPPORT GROUPHosted by The Helen Keller Society in conjunction with Dementia SA on the first Wednesday of every month at the Society in Links Drive Pinelands at 6pm Open to all who have loved ones with dementia (Alzheimerrsquos) Call Ruth or Estelle 021 531 5311 or email management1helenkellerorgza
20 July 2016NEW ALPHA COURSEDo you have questions about life Come to the Pinelands Methodist Church for supper and hear about The New ALPHA Course starting Wednesday 20 July at 6pm Call Gill 021 531 8972 (9am - 1 pm) to enrol
20 July 2016PRRA GENERAL MEETINGJoin the Pinelands Ratepayers and Residents Association at Pinelands Library at 730pm for an update on important developments in and around Pinelands Email Carol pinelandsratepayersgmailcom
COMMUNITY CALENDAR
27 July 2016PINELANDS STAMP CIRCLEMeet at 715pm in the activities hall Pinelands Library Exhibits - Olympic Games John Stinson - postcards and postmarks Call John 021 531 1954 or Martin 021 689 5050
27 July 2016STEEL MAGNOLIASA cancer support group for ladies hosted by cancer survivor Catherine Call 021 531 3963
4 5 6 August 2016PHS POST MODERN PLAY WAITINGA workshopped adaptation of the iconic absurdist play ldquoWaiting for Godotrdquo by Samuel Beckett Performances start at 730pm at the Kent Hall Pinelands High School Tickets are R50 each Book through wwwquicketcoza
13 August 2016ST STEPHENS BRIDGE DRIVECome and enjoy a fun filled afternoon of bridge at the St Stephens Church Hall Central Square at 145 (for 2pm) until 530pm Tea and snacks will be served - win spot prizes Proceeds to St Stephens Church Pinelands Book your table for R200 for 4 payable on arrival Contact Jen at jenwcybersmartcoza or call 082 830 9783
22 October 2016PINELANDS SAPS COMMUNITY DAYInterested crafters are requested to book their places which are free of charge and allocated on a first come first served basis Contact Elaine at elainegmtnloadedcoza or Sandi at sandihumanfocuscoza
Now Only R42was 4690
July Special
BreakfastsLunchessit down ortake-away
Party PlattersFrozen MealsBANTING MEALSavailable daily
Millside ParkMorningside Ndabeni
021 531 6398wwwgoodyscoza
FREE DELIVERIES TOSURROUNDING AREASfor orders over R30Mon - Fri bull 9am - 3pm
Our Juicybeef or chickenSchwarma
Goodys-M5-064indd 1 08062016 254 PM
GOLD (even scrap gold) remember when you lost that earring and buried the other in your jewellery boxSILVER from scrap jewellery to silver teasetsMEDALS Boer War WW1 WW2 inc badges amp buttonsCOINS remember the old tickey sixpence shilling5 shilling and R1 coin from the 60rsquosPOSTCARDS up to 1945 (1900-1920 are best)CUPS amp SAUCERS duos amp trios (plate cup amp saucer)OLD TOYS Schuco Dinky Meccano etcFOUNTAIN PENS PEN-KNIVESAND EVEN BROKEN WATCHES
TREASURESTonyrsquosI will offer you cashfor any of these items
Call mehellip my number is 083 775 00 55hellip you stand to earn some cash for those old trinkets bits amp pieces that no longer serve youemail destonytelkomsanet
Yes I buythem too
TonysTreasures-M5-059indd 1 20012016 1025 PM
July 2016 | the muse | 2
Positively Pinelands
Ground Floor︱Howard Centre︱Pinelands︱Phone 021 531 7507︱pinelandsseeffcom ︱ SeeffPinelands
In Pinelands the number of homes that have reduced in price is clearly visible on the Property24 and Private Property website and the number of homes being advertised has increased by roughly 20 in the past month In Pinelands 43 properties are currently being advertised (excluding retirement villages) and the average number that sell every month is in the region of 15 You will also note that the number of properties being advertised by more than one agent has increased and we sense that owners are thinking that if one agent canrsquot get me my price maybe another willIn fact if you look at the properties sold you will note that barring one or two exceptions they are usually properties entrusted to a single agent under an exclusive mandate and correctly priced The reality is that where more than one agent advertises a property it seems to give an indication that the property is incorrectly priced and buyers are picking up on this
What prices are being achievedGenerally if the property is correctly priced you should achieve about 94 of the asking price The average time that it takes to sell has increased from about 28 days to 34 days and the longer it takes to sell the greater the difference between selling and asking prices Let us consider a few examples
NO ROOM FOR SPECULATION IN A TIGHT MARKET
pinelandsseeffcom
CONTACT US
There is no doubt that Pinelands and Thornton are becoming more popular due to affordability as a result of the economy slowing and prices in the traditional Southern Suburbs stretching buyersrsquo pockets hellip but we need to remain vigilant and not price our homes out of reach of prospective buyers looking to settle in our beautiful suburb
If you are considering selling letting or buying
give us a call
Kathy Julie
083 987 7673083 288 8481
SOLD
Pinelands R1 495 000
SOLD
Pinelands R1 695 000
SOLD
Pinelands R2 995 000
SOLD
Pinelands R1 350 000
SOLD
Pinelands R3 150 000
SOLD
Pinelands R3 595 000
SOLD
Asking Prices
So what lessons can be learntChoose one agency that you believe you can trust and work with as a team and do not test the market with price If you get the numbers right your home should sell within the time frames indicated and at close to the asking price
Montague Way
Broadwalk
Parkchester
Weltevreden
Mareola Way
Woodside Drive
Links Drive
R3500m
R3150m
R3495m
R2995m
R3595m
R3150m
R4200m
R3000m
R2850m
R3200m
R2800m
R3590m
R2950m
R4200m
98
90
22
21
11
7
4
LOCATION ASKINGPRICE
SELLINGPRICE
DAYS ONMARKET
Seeff-M1-064indd 1 20062016 1117 PM
July 2016 | the muse | 4
COMMUNITY NEWS
A relaxed tour for the discerning traveller
VISIT PORTUGALwith an exclusive small group tour
Fifteen days 16 to 30 October 2016Tour starts in Porto and ends in Lisboaand includes Vila Vicosa and AlvitoAT EACH LOCATIONbull Accommodation at each location in an
ancient stunningly beautiful modernised castle Monastery or convent
bull A welcome drinks-and-dinner evening and a guide escorted coach tour
bull A totally free day (two free days in Lisboa)SPECIAL EVENTSbull Douro River Cruisebull Village choirrsquos private rendition in the
grouprsquos castle courtyardbull Fado Club dinner and wine eveningbull Port House tour and tastingbull Tour of the Roman Ruins at Vidigueirabull Visits to Braga Ponte de Lima Elvas
Monsaraz Alcaser do Sal Sintra and Belem
CONTACT Calvin at Designer Tours 021 788 8440 bull calvindesignercoza
MORE DETAILS
DesignerTours-M4-064indd 1 14062016 1144 AM
Customised PCs bull Laptops bull WiFi Repairs amp Upgrades bull Backups bull Servers Personalised Ad Hoc Support bull Networks
Service Level Agreements
- Based in Pinelands -
wwwdigigearcoza
PERSONALISED IT SERVICES
021 531 1298 bull 082 321 9414
heinrichdigigearcoza
On 30 May a fire broke out in the Crossroads area and 6 families lost their homes and all their worldly possessions Members of the Pinelands community quickly came to the aid of the victims of this fire Leratos Hope Pinelands Baptist Church Cannons Creek Independent School Pinelands North
COMMUNITY MAKES ADIFFERENCEAFTER FIRE AT CROSSROADS
Primary School and Pinehurst Primary School all called on their respective communities to get involved and managed to get these families back on their feet within a week It is a wonderful example of what a close knit community like Pinelands can do to reach out to others in need
On Saturday 11 June a group of 90 Pinehurst Primary School children parents and staff spent a fun morning at Koeberg Primary School in Maitland brightening up the playground with a lots of paint and care In the words of a staff member Mrs Berndt ldquoIt was an amazing few hours and
PINEHURST PRIMARY SCHOOL ADDS COLOUR AND FUN TO KOEBERG PRIMARY SCHOOL
the whole atmosphere spoke of fun work and commitmentrdquo It is part of an on-going effort on the part of Pinehurst to give the children the opportunity to learn to give back to societyThe paint was sponsored by Mica and the colourful table tops by Boock Signs
July 2016 | the muse | 5
COMMUNITY NEWS
CANNONS CREEK SCHOLARSHIPIlhaam Cassiem who is in Grade 7 at Pinehurst Primary School is the winner of the Grade 8 Scholarship to Cannons Creek Independent School and is excited to be joining the Cannons Creek family in 2017 She is seen above with Cannons Creek High School Principal Mr Mike van Haght
HARLEY DAVIDSON RIDERS CONNECT HELEN KELLER SOCIETY KNITTING GROUP WITH CHILDRENS HOMEThe Harley Davidson group of riders arrived early on 28 May to give rides to the residents as they always do and thereafter delivered the knitted goods to the childrens home There was great excitement as the children were also given rides and a lunch was shared This is one of the most popular annual events on the Helen Keller Society calendar and is a meaningful way for residents to serve the community
If anyone would like to make a donation of wool please rest assured that it will be lsquopaid forwardrsquo
Left Mrs du Plooy enjoying a spin with Harley rider Willem
asking price
Quentin JuteSales SpecialistC 082 864 8708
Kate PhilbinRental SpecialistC 061 404 1751
Maynard Burgoyne
Exper ts i n home f i nance maynardharcourtscoza
Thornton R15000pm
TO RENT
Thornton R10500pm
TO RENT
Thornton R975000
FOR SALE
Thornton R5750pm
TO RENT
Thornton R510000Thornton R950000
LANDLORDSDoes your rentalagent include upto R50000 per yearcover for legal proceedings associatedwith owning a residential rental property
Thornton R775000Thornton R1795000
Southern Suburbs T 021 531 0993 southernsuburbsharcourtscoza
WE DO
FOR SALE FOR SALE
UNDER OFFER UNDER OFFER
Harcourts-M2V-064indd 1 21062016 313 PM
COMMUNITY NEWS July 2016 | the muse | 6
Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session
PHS Hockey Coaching
Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error
Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams
SPLENDID SPELLERS
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
PrettyHardCore-S7-064indd 1 23062016 751 AM
t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
24 HOURS IN YOUR DAYYOU DESERVE
30 MINUTESWITH JILLIAN MICHAELS
FOR YOUR BODY
50 offjoining feeMake yourappointmentNOW
021 531 1114Howard Centre Logan Way Pinelands
Terms and conditions apply 50 off joining fee Limited offer New members only Not valid with other offers Usual monthly membership fees apply Range of membership agreements available including 12 and 24 months debit order agreements All rights reserved copy 2015 Curves International Equipment may vary between outlets
wwwcurvesafricacom f curvessouthafrica t curves_sa
Curves Complete3-in-1 weight lossMost advancedCurvesSmartWildlyeffectiveZumbaCombinesstrengthand cardio30 minute fullbody workout
Only for women
One-on-onecoaching
YOUR WEIGHT LOSS FITNESS amp HEALTHDESTINATION WITH A RANGE OFEXCLUSIVE CURVESSOLUTIONSBENEFITSamp RESULTS
Curves-S5-064indd 1 20062016 1100 AM
Sports Massage Therapy
082 792 4379 bull 021 531 6853phillipacloetegmailcom
elementsrestore bull balance bull maintain
PhillipaCloete
Elements-S7-064indd 1 20062016 337 PM
For appointments callTerry or Jade021 531 5829
44 Brookdale Avenue Pinelandstoptotoepinelandsgmailcomsmswhatsapp 083 523 7739 f
If your eyebrows are patchy scarred too thin sparse or short overplucked or if you have no eyebrows at allhellipThen this exciting new treatment is perfect for you
Very fine hair like strokes are made in the skin using a special blade and pigment to create natural looking eyebrows Lasts up to 2 yearsCall for launch offers and treatment details
NEWTreatment
6D MicrobladingHairstroke Eyebrows
TopToToe-S5-064indd 1 22062016 913 AM
July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
PicklesAndPicasso-M5-064indd 1 21062016 732 PM
PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
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The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 1
WELCOME
Cape Sparrows are cheerful Pinelands residents and feed mainly on seeds They construct giant messy nests where they sleep each night and raise their young and which they often place in thorny trees The male has a black face with a white rdquoCrdquo around the ear while the female is more grey The male House Sparrow is similar but doesnrsquot have a black face but rather a black ldquobibrdquo on his chest
Editor andAdvertisingMax Schutte
copy Copyright reserved All editorial content and graphics are copyright and may not be copied republished or re-used without the express permission of The Muse Magazine which reserves all rights Parts of this publication may also be subject to separate copyright by other parties
View the Rate Card on our websitewwwpinelandsdirectorycozafor advertising details deadlines artwork requirements circulation information and publication schedules
NEXT EDITION065 bull Aug 2016
Published 26 Jul 201611 July15 July
Your news photographs and stories can be submitted to The Muse Magazine by email at musepinelandsdirectorycozaThe Muse reserves the right to select articles for inclusion and to make alterations to submitted contributions
WHATS IN A NAME QUITE A LOT REALLYWhats in a name That which we call a rose by any other name would smell as sweethellip
So goes the famous line by William Shakespeare in his play Romeo and Juliet where Juliet suggests that they deny their family names so that the star-crossed lovers from the feuding Capulet and Montague families could be together
The quote is used nowadays to say that a fancy brand name does not make the product any better than the next one There is some truth and some fallacy to this assertion Marketers know that a product with an expensive sounding name or a name on which a vast PR budget has been lavished will command a selling price much higher than the real quality of that product Some brands may indeed be better quality than the no-name option but the price premium is set by the perception of quality rather than actual quality
Going back to the true intention of the quote though when a name applies to a person there is usually pride and emotion bound to it Our names carry our identity our heritage our achievements and the reputation we have built up through life That is probably why we are a little sensitive about being correctly addressed It seems that the wrong name does not smell as sweet to us after all
Of course pronunciation of names is a minefield especially between different cultures With my own surname being quite challenging outside the Afrikaans culture I am quite forgiving and used to responding to a wide range of variations on it I hope that the many people I may unknowingly offend when I mispeak their name will forgive me in return
Perhaps the greater social evil is calling someone by the wrong name or worse still failing to remember their name all We knew one gentlleman who rather neatly avoided this tricky social trap by simply calling everyone of his acquaintance Blue His accent and friendly disposition allowed him to get away with not remembering anyones name without offence
Enjoy the issue
Max Schutte
Text and photo by Dr Callan Cohen research associate at the UCT FitzPatrick Institute of African Ornithology bird book author and director of Birding Africa tours see wwwbirdingafricacom Callan is also a dedicated natural historian and has a passion for all things natural including flora and trees frogs reptiles butterflies dragonflies and mammals
Above Cape Sparrow
Writer and Photographer Glynnis Schutte
CONTACT THE MUSE MAGAZINE021 531 3324musepinelandsdirectorycozaThe Muse 12 Rhone Pinelands 7450
te
c
p
073 644 1288
DEADLINESBookingsContent
CAPE SPARROW
The Editor Max Schutte
BUYINGSELLINGLETTING
PINELANDS THORNTONand surrounding areas
We are local residentswho know the area well
Contact us for a free CMA valuation wwwopendoorpropertiescozainfoopendoorpropertiescoza
Brent McDougall073 510 0101
Gavin McDougall061 076 1481
OpenDoor-M5-064indd 1 17062016 1225 PM
About the coverA multitude of Runner Ducks at the Duck Parade at Vergenoegd Estate in Stellenbosch Read about this enchanting spectacle in our Out and About article on page 16
Retirement Centre
Low Vision Service
Full Nursing in Care Centre(temporary or permanent)
Assisted Living in Home amp Askew Suites
Independent Living in Cottages
HelenKellerS O C I E T Y E S T 1 9 5 8
Links Drive Pinelands Cape Town 7405Private Bag X25 Howard Place 7450Phone
FaxE-mail
Web
+27 21 531 5311+27 21 531 8275managementhelenkellerorgzawwwhelenkellerorgza
OPEN AFTERNOON FOR VIEWINGevery 3rd Tuesday in the month at 3pm
Services and viewing by appointment only
Retirement Centre and Low Vision Services
HelenKeller-M3H-064indd 1 08062016 250 PM
ADVERTISE YOUR EVENTS email musepinelandsdirectorycoza Send content for the Aug 2016 edition by 15 July 2016
R105 ensures placement in the calendar
July 2016 CLASSIQUE SOCIAL DANCE CLUBDance every Saturday night from 8pm till late Singles amp couples theme evening cash bar secure parking Dress smart casual R50pp Dance lessons available Jaggers Bowling Club Strubens Road Mowbray Call Marie 083 627 0770 or Billy 084 233 5959
6 July 2016DEMENTIA SUPPORT GROUPHosted by The Helen Keller Society in conjunction with Dementia SA on the first Wednesday of every month at the Society in Links Drive Pinelands at 6pm Open to all who have loved ones with dementia (Alzheimerrsquos) Call Ruth or Estelle 021 531 5311 or email management1helenkellerorgza
20 July 2016NEW ALPHA COURSEDo you have questions about life Come to the Pinelands Methodist Church for supper and hear about The New ALPHA Course starting Wednesday 20 July at 6pm Call Gill 021 531 8972 (9am - 1 pm) to enrol
20 July 2016PRRA GENERAL MEETINGJoin the Pinelands Ratepayers and Residents Association at Pinelands Library at 730pm for an update on important developments in and around Pinelands Email Carol pinelandsratepayersgmailcom
COMMUNITY CALENDAR
27 July 2016PINELANDS STAMP CIRCLEMeet at 715pm in the activities hall Pinelands Library Exhibits - Olympic Games John Stinson - postcards and postmarks Call John 021 531 1954 or Martin 021 689 5050
27 July 2016STEEL MAGNOLIASA cancer support group for ladies hosted by cancer survivor Catherine Call 021 531 3963
4 5 6 August 2016PHS POST MODERN PLAY WAITINGA workshopped adaptation of the iconic absurdist play ldquoWaiting for Godotrdquo by Samuel Beckett Performances start at 730pm at the Kent Hall Pinelands High School Tickets are R50 each Book through wwwquicketcoza
13 August 2016ST STEPHENS BRIDGE DRIVECome and enjoy a fun filled afternoon of bridge at the St Stephens Church Hall Central Square at 145 (for 2pm) until 530pm Tea and snacks will be served - win spot prizes Proceeds to St Stephens Church Pinelands Book your table for R200 for 4 payable on arrival Contact Jen at jenwcybersmartcoza or call 082 830 9783
22 October 2016PINELANDS SAPS COMMUNITY DAYInterested crafters are requested to book their places which are free of charge and allocated on a first come first served basis Contact Elaine at elainegmtnloadedcoza or Sandi at sandihumanfocuscoza
Now Only R42was 4690
July Special
BreakfastsLunchessit down ortake-away
Party PlattersFrozen MealsBANTING MEALSavailable daily
Millside ParkMorningside Ndabeni
021 531 6398wwwgoodyscoza
FREE DELIVERIES TOSURROUNDING AREASfor orders over R30Mon - Fri bull 9am - 3pm
Our Juicybeef or chickenSchwarma
Goodys-M5-064indd 1 08062016 254 PM
GOLD (even scrap gold) remember when you lost that earring and buried the other in your jewellery boxSILVER from scrap jewellery to silver teasetsMEDALS Boer War WW1 WW2 inc badges amp buttonsCOINS remember the old tickey sixpence shilling5 shilling and R1 coin from the 60rsquosPOSTCARDS up to 1945 (1900-1920 are best)CUPS amp SAUCERS duos amp trios (plate cup amp saucer)OLD TOYS Schuco Dinky Meccano etcFOUNTAIN PENS PEN-KNIVESAND EVEN BROKEN WATCHES
TREASURESTonyrsquosI will offer you cashfor any of these items
Call mehellip my number is 083 775 00 55hellip you stand to earn some cash for those old trinkets bits amp pieces that no longer serve youemail destonytelkomsanet
Yes I buythem too
TonysTreasures-M5-059indd 1 20012016 1025 PM
July 2016 | the muse | 2
Positively Pinelands
Ground Floor︱Howard Centre︱Pinelands︱Phone 021 531 7507︱pinelandsseeffcom ︱ SeeffPinelands
In Pinelands the number of homes that have reduced in price is clearly visible on the Property24 and Private Property website and the number of homes being advertised has increased by roughly 20 in the past month In Pinelands 43 properties are currently being advertised (excluding retirement villages) and the average number that sell every month is in the region of 15 You will also note that the number of properties being advertised by more than one agent has increased and we sense that owners are thinking that if one agent canrsquot get me my price maybe another willIn fact if you look at the properties sold you will note that barring one or two exceptions they are usually properties entrusted to a single agent under an exclusive mandate and correctly priced The reality is that where more than one agent advertises a property it seems to give an indication that the property is incorrectly priced and buyers are picking up on this
What prices are being achievedGenerally if the property is correctly priced you should achieve about 94 of the asking price The average time that it takes to sell has increased from about 28 days to 34 days and the longer it takes to sell the greater the difference between selling and asking prices Let us consider a few examples
NO ROOM FOR SPECULATION IN A TIGHT MARKET
pinelandsseeffcom
CONTACT US
There is no doubt that Pinelands and Thornton are becoming more popular due to affordability as a result of the economy slowing and prices in the traditional Southern Suburbs stretching buyersrsquo pockets hellip but we need to remain vigilant and not price our homes out of reach of prospective buyers looking to settle in our beautiful suburb
If you are considering selling letting or buying
give us a call
Kathy Julie
083 987 7673083 288 8481
SOLD
Pinelands R1 495 000
SOLD
Pinelands R1 695 000
SOLD
Pinelands R2 995 000
SOLD
Pinelands R1 350 000
SOLD
Pinelands R3 150 000
SOLD
Pinelands R3 595 000
SOLD
Asking Prices
So what lessons can be learntChoose one agency that you believe you can trust and work with as a team and do not test the market with price If you get the numbers right your home should sell within the time frames indicated and at close to the asking price
Montague Way
Broadwalk
Parkchester
Weltevreden
Mareola Way
Woodside Drive
Links Drive
R3500m
R3150m
R3495m
R2995m
R3595m
R3150m
R4200m
R3000m
R2850m
R3200m
R2800m
R3590m
R2950m
R4200m
98
90
22
21
11
7
4
LOCATION ASKINGPRICE
SELLINGPRICE
DAYS ONMARKET
Seeff-M1-064indd 1 20062016 1117 PM
July 2016 | the muse | 4
COMMUNITY NEWS
A relaxed tour for the discerning traveller
VISIT PORTUGALwith an exclusive small group tour
Fifteen days 16 to 30 October 2016Tour starts in Porto and ends in Lisboaand includes Vila Vicosa and AlvitoAT EACH LOCATIONbull Accommodation at each location in an
ancient stunningly beautiful modernised castle Monastery or convent
bull A welcome drinks-and-dinner evening and a guide escorted coach tour
bull A totally free day (two free days in Lisboa)SPECIAL EVENTSbull Douro River Cruisebull Village choirrsquos private rendition in the
grouprsquos castle courtyardbull Fado Club dinner and wine eveningbull Port House tour and tastingbull Tour of the Roman Ruins at Vidigueirabull Visits to Braga Ponte de Lima Elvas
Monsaraz Alcaser do Sal Sintra and Belem
CONTACT Calvin at Designer Tours 021 788 8440 bull calvindesignercoza
MORE DETAILS
DesignerTours-M4-064indd 1 14062016 1144 AM
Customised PCs bull Laptops bull WiFi Repairs amp Upgrades bull Backups bull Servers Personalised Ad Hoc Support bull Networks
Service Level Agreements
- Based in Pinelands -
wwwdigigearcoza
PERSONALISED IT SERVICES
021 531 1298 bull 082 321 9414
heinrichdigigearcoza
On 30 May a fire broke out in the Crossroads area and 6 families lost their homes and all their worldly possessions Members of the Pinelands community quickly came to the aid of the victims of this fire Leratos Hope Pinelands Baptist Church Cannons Creek Independent School Pinelands North
COMMUNITY MAKES ADIFFERENCEAFTER FIRE AT CROSSROADS
Primary School and Pinehurst Primary School all called on their respective communities to get involved and managed to get these families back on their feet within a week It is a wonderful example of what a close knit community like Pinelands can do to reach out to others in need
On Saturday 11 June a group of 90 Pinehurst Primary School children parents and staff spent a fun morning at Koeberg Primary School in Maitland brightening up the playground with a lots of paint and care In the words of a staff member Mrs Berndt ldquoIt was an amazing few hours and
PINEHURST PRIMARY SCHOOL ADDS COLOUR AND FUN TO KOEBERG PRIMARY SCHOOL
the whole atmosphere spoke of fun work and commitmentrdquo It is part of an on-going effort on the part of Pinehurst to give the children the opportunity to learn to give back to societyThe paint was sponsored by Mica and the colourful table tops by Boock Signs
July 2016 | the muse | 5
COMMUNITY NEWS
CANNONS CREEK SCHOLARSHIPIlhaam Cassiem who is in Grade 7 at Pinehurst Primary School is the winner of the Grade 8 Scholarship to Cannons Creek Independent School and is excited to be joining the Cannons Creek family in 2017 She is seen above with Cannons Creek High School Principal Mr Mike van Haght
HARLEY DAVIDSON RIDERS CONNECT HELEN KELLER SOCIETY KNITTING GROUP WITH CHILDRENS HOMEThe Harley Davidson group of riders arrived early on 28 May to give rides to the residents as they always do and thereafter delivered the knitted goods to the childrens home There was great excitement as the children were also given rides and a lunch was shared This is one of the most popular annual events on the Helen Keller Society calendar and is a meaningful way for residents to serve the community
If anyone would like to make a donation of wool please rest assured that it will be lsquopaid forwardrsquo
Left Mrs du Plooy enjoying a spin with Harley rider Willem
asking price
Quentin JuteSales SpecialistC 082 864 8708
Kate PhilbinRental SpecialistC 061 404 1751
Maynard Burgoyne
Exper ts i n home f i nance maynardharcourtscoza
Thornton R15000pm
TO RENT
Thornton R10500pm
TO RENT
Thornton R975000
FOR SALE
Thornton R5750pm
TO RENT
Thornton R510000Thornton R950000
LANDLORDSDoes your rentalagent include upto R50000 per yearcover for legal proceedings associatedwith owning a residential rental property
Thornton R775000Thornton R1795000
Southern Suburbs T 021 531 0993 southernsuburbsharcourtscoza
WE DO
FOR SALE FOR SALE
UNDER OFFER UNDER OFFER
Harcourts-M2V-064indd 1 21062016 313 PM
COMMUNITY NEWS July 2016 | the muse | 6
Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session
PHS Hockey Coaching
Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error
Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams
SPLENDID SPELLERS
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
PrettyHardCore-S7-064indd 1 23062016 751 AM
t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
24 HOURS IN YOUR DAYYOU DESERVE
30 MINUTESWITH JILLIAN MICHAELS
FOR YOUR BODY
50 offjoining feeMake yourappointmentNOW
021 531 1114Howard Centre Logan Way Pinelands
Terms and conditions apply 50 off joining fee Limited offer New members only Not valid with other offers Usual monthly membership fees apply Range of membership agreements available including 12 and 24 months debit order agreements All rights reserved copy 2015 Curves International Equipment may vary between outlets
wwwcurvesafricacom f curvessouthafrica t curves_sa
Curves Complete3-in-1 weight lossMost advancedCurvesSmartWildlyeffectiveZumbaCombinesstrengthand cardio30 minute fullbody workout
Only for women
One-on-onecoaching
YOUR WEIGHT LOSS FITNESS amp HEALTHDESTINATION WITH A RANGE OFEXCLUSIVE CURVESSOLUTIONSBENEFITSamp RESULTS
Curves-S5-064indd 1 20062016 1100 AM
Sports Massage Therapy
082 792 4379 bull 021 531 6853phillipacloetegmailcom
elementsrestore bull balance bull maintain
PhillipaCloete
Elements-S7-064indd 1 20062016 337 PM
For appointments callTerry or Jade021 531 5829
44 Brookdale Avenue Pinelandstoptotoepinelandsgmailcomsmswhatsapp 083 523 7739 f
If your eyebrows are patchy scarred too thin sparse or short overplucked or if you have no eyebrows at allhellipThen this exciting new treatment is perfect for you
Very fine hair like strokes are made in the skin using a special blade and pigment to create natural looking eyebrows Lasts up to 2 yearsCall for launch offers and treatment details
NEWTreatment
6D MicrobladingHairstroke Eyebrows
TopToToe-S5-064indd 1 22062016 913 AM
July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
PicklesAndPicasso-M5-064indd 1 21062016 732 PM
PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
Retirement Centre
Low Vision Service
Full Nursing in Care Centre(temporary or permanent)
Assisted Living in Home amp Askew Suites
Independent Living in Cottages
HelenKellerS O C I E T Y E S T 1 9 5 8
Links Drive Pinelands Cape Town 7405Private Bag X25 Howard Place 7450Phone
FaxE-mail
Web
+27 21 531 5311+27 21 531 8275managementhelenkellerorgzawwwhelenkellerorgza
OPEN AFTERNOON FOR VIEWINGevery 3rd Tuesday in the month at 3pm
Services and viewing by appointment only
Retirement Centre and Low Vision Services
HelenKeller-M3H-064indd 1 08062016 250 PM
ADVERTISE YOUR EVENTS email musepinelandsdirectorycoza Send content for the Aug 2016 edition by 15 July 2016
R105 ensures placement in the calendar
July 2016 CLASSIQUE SOCIAL DANCE CLUBDance every Saturday night from 8pm till late Singles amp couples theme evening cash bar secure parking Dress smart casual R50pp Dance lessons available Jaggers Bowling Club Strubens Road Mowbray Call Marie 083 627 0770 or Billy 084 233 5959
6 July 2016DEMENTIA SUPPORT GROUPHosted by The Helen Keller Society in conjunction with Dementia SA on the first Wednesday of every month at the Society in Links Drive Pinelands at 6pm Open to all who have loved ones with dementia (Alzheimerrsquos) Call Ruth or Estelle 021 531 5311 or email management1helenkellerorgza
20 July 2016NEW ALPHA COURSEDo you have questions about life Come to the Pinelands Methodist Church for supper and hear about The New ALPHA Course starting Wednesday 20 July at 6pm Call Gill 021 531 8972 (9am - 1 pm) to enrol
20 July 2016PRRA GENERAL MEETINGJoin the Pinelands Ratepayers and Residents Association at Pinelands Library at 730pm for an update on important developments in and around Pinelands Email Carol pinelandsratepayersgmailcom
COMMUNITY CALENDAR
27 July 2016PINELANDS STAMP CIRCLEMeet at 715pm in the activities hall Pinelands Library Exhibits - Olympic Games John Stinson - postcards and postmarks Call John 021 531 1954 or Martin 021 689 5050
27 July 2016STEEL MAGNOLIASA cancer support group for ladies hosted by cancer survivor Catherine Call 021 531 3963
4 5 6 August 2016PHS POST MODERN PLAY WAITINGA workshopped adaptation of the iconic absurdist play ldquoWaiting for Godotrdquo by Samuel Beckett Performances start at 730pm at the Kent Hall Pinelands High School Tickets are R50 each Book through wwwquicketcoza
13 August 2016ST STEPHENS BRIDGE DRIVECome and enjoy a fun filled afternoon of bridge at the St Stephens Church Hall Central Square at 145 (for 2pm) until 530pm Tea and snacks will be served - win spot prizes Proceeds to St Stephens Church Pinelands Book your table for R200 for 4 payable on arrival Contact Jen at jenwcybersmartcoza or call 082 830 9783
22 October 2016PINELANDS SAPS COMMUNITY DAYInterested crafters are requested to book their places which are free of charge and allocated on a first come first served basis Contact Elaine at elainegmtnloadedcoza or Sandi at sandihumanfocuscoza
Now Only R42was 4690
July Special
BreakfastsLunchessit down ortake-away
Party PlattersFrozen MealsBANTING MEALSavailable daily
Millside ParkMorningside Ndabeni
021 531 6398wwwgoodyscoza
FREE DELIVERIES TOSURROUNDING AREASfor orders over R30Mon - Fri bull 9am - 3pm
Our Juicybeef or chickenSchwarma
Goodys-M5-064indd 1 08062016 254 PM
GOLD (even scrap gold) remember when you lost that earring and buried the other in your jewellery boxSILVER from scrap jewellery to silver teasetsMEDALS Boer War WW1 WW2 inc badges amp buttonsCOINS remember the old tickey sixpence shilling5 shilling and R1 coin from the 60rsquosPOSTCARDS up to 1945 (1900-1920 are best)CUPS amp SAUCERS duos amp trios (plate cup amp saucer)OLD TOYS Schuco Dinky Meccano etcFOUNTAIN PENS PEN-KNIVESAND EVEN BROKEN WATCHES
TREASURESTonyrsquosI will offer you cashfor any of these items
Call mehellip my number is 083 775 00 55hellip you stand to earn some cash for those old trinkets bits amp pieces that no longer serve youemail destonytelkomsanet
Yes I buythem too
TonysTreasures-M5-059indd 1 20012016 1025 PM
July 2016 | the muse | 2
Positively Pinelands
Ground Floor︱Howard Centre︱Pinelands︱Phone 021 531 7507︱pinelandsseeffcom ︱ SeeffPinelands
In Pinelands the number of homes that have reduced in price is clearly visible on the Property24 and Private Property website and the number of homes being advertised has increased by roughly 20 in the past month In Pinelands 43 properties are currently being advertised (excluding retirement villages) and the average number that sell every month is in the region of 15 You will also note that the number of properties being advertised by more than one agent has increased and we sense that owners are thinking that if one agent canrsquot get me my price maybe another willIn fact if you look at the properties sold you will note that barring one or two exceptions they are usually properties entrusted to a single agent under an exclusive mandate and correctly priced The reality is that where more than one agent advertises a property it seems to give an indication that the property is incorrectly priced and buyers are picking up on this
What prices are being achievedGenerally if the property is correctly priced you should achieve about 94 of the asking price The average time that it takes to sell has increased from about 28 days to 34 days and the longer it takes to sell the greater the difference between selling and asking prices Let us consider a few examples
NO ROOM FOR SPECULATION IN A TIGHT MARKET
pinelandsseeffcom
CONTACT US
There is no doubt that Pinelands and Thornton are becoming more popular due to affordability as a result of the economy slowing and prices in the traditional Southern Suburbs stretching buyersrsquo pockets hellip but we need to remain vigilant and not price our homes out of reach of prospective buyers looking to settle in our beautiful suburb
If you are considering selling letting or buying
give us a call
Kathy Julie
083 987 7673083 288 8481
SOLD
Pinelands R1 495 000
SOLD
Pinelands R1 695 000
SOLD
Pinelands R2 995 000
SOLD
Pinelands R1 350 000
SOLD
Pinelands R3 150 000
SOLD
Pinelands R3 595 000
SOLD
Asking Prices
So what lessons can be learntChoose one agency that you believe you can trust and work with as a team and do not test the market with price If you get the numbers right your home should sell within the time frames indicated and at close to the asking price
Montague Way
Broadwalk
Parkchester
Weltevreden
Mareola Way
Woodside Drive
Links Drive
R3500m
R3150m
R3495m
R2995m
R3595m
R3150m
R4200m
R3000m
R2850m
R3200m
R2800m
R3590m
R2950m
R4200m
98
90
22
21
11
7
4
LOCATION ASKINGPRICE
SELLINGPRICE
DAYS ONMARKET
Seeff-M1-064indd 1 20062016 1117 PM
July 2016 | the muse | 4
COMMUNITY NEWS
A relaxed tour for the discerning traveller
VISIT PORTUGALwith an exclusive small group tour
Fifteen days 16 to 30 October 2016Tour starts in Porto and ends in Lisboaand includes Vila Vicosa and AlvitoAT EACH LOCATIONbull Accommodation at each location in an
ancient stunningly beautiful modernised castle Monastery or convent
bull A welcome drinks-and-dinner evening and a guide escorted coach tour
bull A totally free day (two free days in Lisboa)SPECIAL EVENTSbull Douro River Cruisebull Village choirrsquos private rendition in the
grouprsquos castle courtyardbull Fado Club dinner and wine eveningbull Port House tour and tastingbull Tour of the Roman Ruins at Vidigueirabull Visits to Braga Ponte de Lima Elvas
Monsaraz Alcaser do Sal Sintra and Belem
CONTACT Calvin at Designer Tours 021 788 8440 bull calvindesignercoza
MORE DETAILS
DesignerTours-M4-064indd 1 14062016 1144 AM
Customised PCs bull Laptops bull WiFi Repairs amp Upgrades bull Backups bull Servers Personalised Ad Hoc Support bull Networks
Service Level Agreements
- Based in Pinelands -
wwwdigigearcoza
PERSONALISED IT SERVICES
021 531 1298 bull 082 321 9414
heinrichdigigearcoza
On 30 May a fire broke out in the Crossroads area and 6 families lost their homes and all their worldly possessions Members of the Pinelands community quickly came to the aid of the victims of this fire Leratos Hope Pinelands Baptist Church Cannons Creek Independent School Pinelands North
COMMUNITY MAKES ADIFFERENCEAFTER FIRE AT CROSSROADS
Primary School and Pinehurst Primary School all called on their respective communities to get involved and managed to get these families back on their feet within a week It is a wonderful example of what a close knit community like Pinelands can do to reach out to others in need
On Saturday 11 June a group of 90 Pinehurst Primary School children parents and staff spent a fun morning at Koeberg Primary School in Maitland brightening up the playground with a lots of paint and care In the words of a staff member Mrs Berndt ldquoIt was an amazing few hours and
PINEHURST PRIMARY SCHOOL ADDS COLOUR AND FUN TO KOEBERG PRIMARY SCHOOL
the whole atmosphere spoke of fun work and commitmentrdquo It is part of an on-going effort on the part of Pinehurst to give the children the opportunity to learn to give back to societyThe paint was sponsored by Mica and the colourful table tops by Boock Signs
July 2016 | the muse | 5
COMMUNITY NEWS
CANNONS CREEK SCHOLARSHIPIlhaam Cassiem who is in Grade 7 at Pinehurst Primary School is the winner of the Grade 8 Scholarship to Cannons Creek Independent School and is excited to be joining the Cannons Creek family in 2017 She is seen above with Cannons Creek High School Principal Mr Mike van Haght
HARLEY DAVIDSON RIDERS CONNECT HELEN KELLER SOCIETY KNITTING GROUP WITH CHILDRENS HOMEThe Harley Davidson group of riders arrived early on 28 May to give rides to the residents as they always do and thereafter delivered the knitted goods to the childrens home There was great excitement as the children were also given rides and a lunch was shared This is one of the most popular annual events on the Helen Keller Society calendar and is a meaningful way for residents to serve the community
If anyone would like to make a donation of wool please rest assured that it will be lsquopaid forwardrsquo
Left Mrs du Plooy enjoying a spin with Harley rider Willem
asking price
Quentin JuteSales SpecialistC 082 864 8708
Kate PhilbinRental SpecialistC 061 404 1751
Maynard Burgoyne
Exper ts i n home f i nance maynardharcourtscoza
Thornton R15000pm
TO RENT
Thornton R10500pm
TO RENT
Thornton R975000
FOR SALE
Thornton R5750pm
TO RENT
Thornton R510000Thornton R950000
LANDLORDSDoes your rentalagent include upto R50000 per yearcover for legal proceedings associatedwith owning a residential rental property
Thornton R775000Thornton R1795000
Southern Suburbs T 021 531 0993 southernsuburbsharcourtscoza
WE DO
FOR SALE FOR SALE
UNDER OFFER UNDER OFFER
Harcourts-M2V-064indd 1 21062016 313 PM
COMMUNITY NEWS July 2016 | the muse | 6
Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session
PHS Hockey Coaching
Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error
Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams
SPLENDID SPELLERS
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
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t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
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FOR YOUR BODY
50 offjoining feeMake yourappointmentNOW
021 531 1114Howard Centre Logan Way Pinelands
Terms and conditions apply 50 off joining fee Limited offer New members only Not valid with other offers Usual monthly membership fees apply Range of membership agreements available including 12 and 24 months debit order agreements All rights reserved copy 2015 Curves International Equipment may vary between outlets
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July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
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PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
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Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
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084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
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CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
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Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
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Tel 083 254 8422
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WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
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Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
Positively Pinelands
Ground Floor︱Howard Centre︱Pinelands︱Phone 021 531 7507︱pinelandsseeffcom ︱ SeeffPinelands
In Pinelands the number of homes that have reduced in price is clearly visible on the Property24 and Private Property website and the number of homes being advertised has increased by roughly 20 in the past month In Pinelands 43 properties are currently being advertised (excluding retirement villages) and the average number that sell every month is in the region of 15 You will also note that the number of properties being advertised by more than one agent has increased and we sense that owners are thinking that if one agent canrsquot get me my price maybe another willIn fact if you look at the properties sold you will note that barring one or two exceptions they are usually properties entrusted to a single agent under an exclusive mandate and correctly priced The reality is that where more than one agent advertises a property it seems to give an indication that the property is incorrectly priced and buyers are picking up on this
What prices are being achievedGenerally if the property is correctly priced you should achieve about 94 of the asking price The average time that it takes to sell has increased from about 28 days to 34 days and the longer it takes to sell the greater the difference between selling and asking prices Let us consider a few examples
NO ROOM FOR SPECULATION IN A TIGHT MARKET
pinelandsseeffcom
CONTACT US
There is no doubt that Pinelands and Thornton are becoming more popular due to affordability as a result of the economy slowing and prices in the traditional Southern Suburbs stretching buyersrsquo pockets hellip but we need to remain vigilant and not price our homes out of reach of prospective buyers looking to settle in our beautiful suburb
If you are considering selling letting or buying
give us a call
Kathy Julie
083 987 7673083 288 8481
SOLD
Pinelands R1 495 000
SOLD
Pinelands R1 695 000
SOLD
Pinelands R2 995 000
SOLD
Pinelands R1 350 000
SOLD
Pinelands R3 150 000
SOLD
Pinelands R3 595 000
SOLD
Asking Prices
So what lessons can be learntChoose one agency that you believe you can trust and work with as a team and do not test the market with price If you get the numbers right your home should sell within the time frames indicated and at close to the asking price
Montague Way
Broadwalk
Parkchester
Weltevreden
Mareola Way
Woodside Drive
Links Drive
R3500m
R3150m
R3495m
R2995m
R3595m
R3150m
R4200m
R3000m
R2850m
R3200m
R2800m
R3590m
R2950m
R4200m
98
90
22
21
11
7
4
LOCATION ASKINGPRICE
SELLINGPRICE
DAYS ONMARKET
Seeff-M1-064indd 1 20062016 1117 PM
July 2016 | the muse | 4
COMMUNITY NEWS
A relaxed tour for the discerning traveller
VISIT PORTUGALwith an exclusive small group tour
Fifteen days 16 to 30 October 2016Tour starts in Porto and ends in Lisboaand includes Vila Vicosa and AlvitoAT EACH LOCATIONbull Accommodation at each location in an
ancient stunningly beautiful modernised castle Monastery or convent
bull A welcome drinks-and-dinner evening and a guide escorted coach tour
bull A totally free day (two free days in Lisboa)SPECIAL EVENTSbull Douro River Cruisebull Village choirrsquos private rendition in the
grouprsquos castle courtyardbull Fado Club dinner and wine eveningbull Port House tour and tastingbull Tour of the Roman Ruins at Vidigueirabull Visits to Braga Ponte de Lima Elvas
Monsaraz Alcaser do Sal Sintra and Belem
CONTACT Calvin at Designer Tours 021 788 8440 bull calvindesignercoza
MORE DETAILS
DesignerTours-M4-064indd 1 14062016 1144 AM
Customised PCs bull Laptops bull WiFi Repairs amp Upgrades bull Backups bull Servers Personalised Ad Hoc Support bull Networks
Service Level Agreements
- Based in Pinelands -
wwwdigigearcoza
PERSONALISED IT SERVICES
021 531 1298 bull 082 321 9414
heinrichdigigearcoza
On 30 May a fire broke out in the Crossroads area and 6 families lost their homes and all their worldly possessions Members of the Pinelands community quickly came to the aid of the victims of this fire Leratos Hope Pinelands Baptist Church Cannons Creek Independent School Pinelands North
COMMUNITY MAKES ADIFFERENCEAFTER FIRE AT CROSSROADS
Primary School and Pinehurst Primary School all called on their respective communities to get involved and managed to get these families back on their feet within a week It is a wonderful example of what a close knit community like Pinelands can do to reach out to others in need
On Saturday 11 June a group of 90 Pinehurst Primary School children parents and staff spent a fun morning at Koeberg Primary School in Maitland brightening up the playground with a lots of paint and care In the words of a staff member Mrs Berndt ldquoIt was an amazing few hours and
PINEHURST PRIMARY SCHOOL ADDS COLOUR AND FUN TO KOEBERG PRIMARY SCHOOL
the whole atmosphere spoke of fun work and commitmentrdquo It is part of an on-going effort on the part of Pinehurst to give the children the opportunity to learn to give back to societyThe paint was sponsored by Mica and the colourful table tops by Boock Signs
July 2016 | the muse | 5
COMMUNITY NEWS
CANNONS CREEK SCHOLARSHIPIlhaam Cassiem who is in Grade 7 at Pinehurst Primary School is the winner of the Grade 8 Scholarship to Cannons Creek Independent School and is excited to be joining the Cannons Creek family in 2017 She is seen above with Cannons Creek High School Principal Mr Mike van Haght
HARLEY DAVIDSON RIDERS CONNECT HELEN KELLER SOCIETY KNITTING GROUP WITH CHILDRENS HOMEThe Harley Davidson group of riders arrived early on 28 May to give rides to the residents as they always do and thereafter delivered the knitted goods to the childrens home There was great excitement as the children were also given rides and a lunch was shared This is one of the most popular annual events on the Helen Keller Society calendar and is a meaningful way for residents to serve the community
If anyone would like to make a donation of wool please rest assured that it will be lsquopaid forwardrsquo
Left Mrs du Plooy enjoying a spin with Harley rider Willem
asking price
Quentin JuteSales SpecialistC 082 864 8708
Kate PhilbinRental SpecialistC 061 404 1751
Maynard Burgoyne
Exper ts i n home f i nance maynardharcourtscoza
Thornton R15000pm
TO RENT
Thornton R10500pm
TO RENT
Thornton R975000
FOR SALE
Thornton R5750pm
TO RENT
Thornton R510000Thornton R950000
LANDLORDSDoes your rentalagent include upto R50000 per yearcover for legal proceedings associatedwith owning a residential rental property
Thornton R775000Thornton R1795000
Southern Suburbs T 021 531 0993 southernsuburbsharcourtscoza
WE DO
FOR SALE FOR SALE
UNDER OFFER UNDER OFFER
Harcourts-M2V-064indd 1 21062016 313 PM
COMMUNITY NEWS July 2016 | the muse | 6
Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session
PHS Hockey Coaching
Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error
Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams
SPLENDID SPELLERS
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
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Choose any 3 treatments for only R360
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wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
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the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
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t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
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July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
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PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
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Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
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AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
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INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
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3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
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Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
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084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
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021 689 5266 thebotanicalteahouset f
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Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
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Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 4
COMMUNITY NEWS
A relaxed tour for the discerning traveller
VISIT PORTUGALwith an exclusive small group tour
Fifteen days 16 to 30 October 2016Tour starts in Porto and ends in Lisboaand includes Vila Vicosa and AlvitoAT EACH LOCATIONbull Accommodation at each location in an
ancient stunningly beautiful modernised castle Monastery or convent
bull A welcome drinks-and-dinner evening and a guide escorted coach tour
bull A totally free day (two free days in Lisboa)SPECIAL EVENTSbull Douro River Cruisebull Village choirrsquos private rendition in the
grouprsquos castle courtyardbull Fado Club dinner and wine eveningbull Port House tour and tastingbull Tour of the Roman Ruins at Vidigueirabull Visits to Braga Ponte de Lima Elvas
Monsaraz Alcaser do Sal Sintra and Belem
CONTACT Calvin at Designer Tours 021 788 8440 bull calvindesignercoza
MORE DETAILS
DesignerTours-M4-064indd 1 14062016 1144 AM
Customised PCs bull Laptops bull WiFi Repairs amp Upgrades bull Backups bull Servers Personalised Ad Hoc Support bull Networks
Service Level Agreements
- Based in Pinelands -
wwwdigigearcoza
PERSONALISED IT SERVICES
021 531 1298 bull 082 321 9414
heinrichdigigearcoza
On 30 May a fire broke out in the Crossroads area and 6 families lost their homes and all their worldly possessions Members of the Pinelands community quickly came to the aid of the victims of this fire Leratos Hope Pinelands Baptist Church Cannons Creek Independent School Pinelands North
COMMUNITY MAKES ADIFFERENCEAFTER FIRE AT CROSSROADS
Primary School and Pinehurst Primary School all called on their respective communities to get involved and managed to get these families back on their feet within a week It is a wonderful example of what a close knit community like Pinelands can do to reach out to others in need
On Saturday 11 June a group of 90 Pinehurst Primary School children parents and staff spent a fun morning at Koeberg Primary School in Maitland brightening up the playground with a lots of paint and care In the words of a staff member Mrs Berndt ldquoIt was an amazing few hours and
PINEHURST PRIMARY SCHOOL ADDS COLOUR AND FUN TO KOEBERG PRIMARY SCHOOL
the whole atmosphere spoke of fun work and commitmentrdquo It is part of an on-going effort on the part of Pinehurst to give the children the opportunity to learn to give back to societyThe paint was sponsored by Mica and the colourful table tops by Boock Signs
July 2016 | the muse | 5
COMMUNITY NEWS
CANNONS CREEK SCHOLARSHIPIlhaam Cassiem who is in Grade 7 at Pinehurst Primary School is the winner of the Grade 8 Scholarship to Cannons Creek Independent School and is excited to be joining the Cannons Creek family in 2017 She is seen above with Cannons Creek High School Principal Mr Mike van Haght
HARLEY DAVIDSON RIDERS CONNECT HELEN KELLER SOCIETY KNITTING GROUP WITH CHILDRENS HOMEThe Harley Davidson group of riders arrived early on 28 May to give rides to the residents as they always do and thereafter delivered the knitted goods to the childrens home There was great excitement as the children were also given rides and a lunch was shared This is one of the most popular annual events on the Helen Keller Society calendar and is a meaningful way for residents to serve the community
If anyone would like to make a donation of wool please rest assured that it will be lsquopaid forwardrsquo
Left Mrs du Plooy enjoying a spin with Harley rider Willem
asking price
Quentin JuteSales SpecialistC 082 864 8708
Kate PhilbinRental SpecialistC 061 404 1751
Maynard Burgoyne
Exper ts i n home f i nance maynardharcourtscoza
Thornton R15000pm
TO RENT
Thornton R10500pm
TO RENT
Thornton R975000
FOR SALE
Thornton R5750pm
TO RENT
Thornton R510000Thornton R950000
LANDLORDSDoes your rentalagent include upto R50000 per yearcover for legal proceedings associatedwith owning a residential rental property
Thornton R775000Thornton R1795000
Southern Suburbs T 021 531 0993 southernsuburbsharcourtscoza
WE DO
FOR SALE FOR SALE
UNDER OFFER UNDER OFFER
Harcourts-M2V-064indd 1 21062016 313 PM
COMMUNITY NEWS July 2016 | the muse | 6
Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session
PHS Hockey Coaching
Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error
Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams
SPLENDID SPELLERS
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
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Choose any 3 treatments for only R360
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wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
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the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
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t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
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July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
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PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
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Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
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AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
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INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
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3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
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Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
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084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
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021 689 5266 thebotanicalteahouset f
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Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
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Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 5
COMMUNITY NEWS
CANNONS CREEK SCHOLARSHIPIlhaam Cassiem who is in Grade 7 at Pinehurst Primary School is the winner of the Grade 8 Scholarship to Cannons Creek Independent School and is excited to be joining the Cannons Creek family in 2017 She is seen above with Cannons Creek High School Principal Mr Mike van Haght
HARLEY DAVIDSON RIDERS CONNECT HELEN KELLER SOCIETY KNITTING GROUP WITH CHILDRENS HOMEThe Harley Davidson group of riders arrived early on 28 May to give rides to the residents as they always do and thereafter delivered the knitted goods to the childrens home There was great excitement as the children were also given rides and a lunch was shared This is one of the most popular annual events on the Helen Keller Society calendar and is a meaningful way for residents to serve the community
If anyone would like to make a donation of wool please rest assured that it will be lsquopaid forwardrsquo
Left Mrs du Plooy enjoying a spin with Harley rider Willem
asking price
Quentin JuteSales SpecialistC 082 864 8708
Kate PhilbinRental SpecialistC 061 404 1751
Maynard Burgoyne
Exper ts i n home f i nance maynardharcourtscoza
Thornton R15000pm
TO RENT
Thornton R10500pm
TO RENT
Thornton R975000
FOR SALE
Thornton R5750pm
TO RENT
Thornton R510000Thornton R950000
LANDLORDSDoes your rentalagent include upto R50000 per yearcover for legal proceedings associatedwith owning a residential rental property
Thornton R775000Thornton R1795000
Southern Suburbs T 021 531 0993 southernsuburbsharcourtscoza
WE DO
FOR SALE FOR SALE
UNDER OFFER UNDER OFFER
Harcourts-M2V-064indd 1 21062016 313 PM
COMMUNITY NEWS July 2016 | the muse | 6
Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session
PHS Hockey Coaching
Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error
Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams
SPLENDID SPELLERS
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
PrettyHardCore-S7-064indd 1 23062016 751 AM
t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
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July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
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where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
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PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
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Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
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Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
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CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
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BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
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SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
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WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
COMMUNITY NEWS July 2016 | the muse | 6
Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session
PHS Hockey Coaching
Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error
Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams
SPLENDID SPELLERS
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
PrettyHardCore-S7-064indd 1 23062016 751 AM
t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
24 HOURS IN YOUR DAYYOU DESERVE
30 MINUTESWITH JILLIAN MICHAELS
FOR YOUR BODY
50 offjoining feeMake yourappointmentNOW
021 531 1114Howard Centre Logan Way Pinelands
Terms and conditions apply 50 off joining fee Limited offer New members only Not valid with other offers Usual monthly membership fees apply Range of membership agreements available including 12 and 24 months debit order agreements All rights reserved copy 2015 Curves International Equipment may vary between outlets
wwwcurvesafricacom f curvessouthafrica t curves_sa
Curves Complete3-in-1 weight lossMost advancedCurvesSmartWildlyeffectiveZumbaCombinesstrengthand cardio30 minute fullbody workout
Only for women
One-on-onecoaching
YOUR WEIGHT LOSS FITNESS amp HEALTHDESTINATION WITH A RANGE OFEXCLUSIVE CURVESSOLUTIONSBENEFITSamp RESULTS
Curves-S5-064indd 1 20062016 1100 AM
Sports Massage Therapy
082 792 4379 bull 021 531 6853phillipacloetegmailcom
elementsrestore bull balance bull maintain
PhillipaCloete
Elements-S7-064indd 1 20062016 337 PM
For appointments callTerry or Jade021 531 5829
44 Brookdale Avenue Pinelandstoptotoepinelandsgmailcomsmswhatsapp 083 523 7739 f
If your eyebrows are patchy scarred too thin sparse or short overplucked or if you have no eyebrows at allhellipThen this exciting new treatment is perfect for you
Very fine hair like strokes are made in the skin using a special blade and pigment to create natural looking eyebrows Lasts up to 2 yearsCall for launch offers and treatment details
NEWTreatment
6D MicrobladingHairstroke Eyebrows
TopToToe-S5-064indd 1 22062016 913 AM
July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
PicklesAndPicasso-M5-064indd 1 21062016 732 PM
PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 7
COMMUNITY NEWSCOMMUNITY NEWS
Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team
Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)
CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS
PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team
Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)
Pinelands amp Thornton 021 531 0773Central Square | Pinelands
P R O P E R T I E S
Thinking of selling orrenting your property
M a c l e o d rsquo sAt t o r n e y s
ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS
021 788 1439
w w w j a w i t z c o z a
SALES AGENTS
RENTAL TEAM
Thornton R1495mThornton R1795m
Thornton R7 400 pm
Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance
WE DO ITALL THE TIME
asking price
Richard Smith 083 557 7515 Linette Smith 082 466 1825
Craig Watt082 410 9720 Annette MoutonAdministrator
Pinelands R9 200 pm
FOR SALE
TO LET
Pinelands R1495m
FOR SALE
h metalkJAWITZ PROPERTIES
Taxation on trusts is higher than on individual tax
Trusts versus Individual Property Ownership
LET BY US
SOLD BY US
Pinelands R3995m
FOR SALE
This effectively translates to a 20 tax on capital gains made
The income tax rate is 40 while the capital gains tax rate is 50
Jawitz-M2V-064indd 1 21062016 456 PM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
PrettyHardCore-S7-064indd 1 23062016 751 AM
t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
24 HOURS IN YOUR DAYYOU DESERVE
30 MINUTESWITH JILLIAN MICHAELS
FOR YOUR BODY
50 offjoining feeMake yourappointmentNOW
021 531 1114Howard Centre Logan Way Pinelands
Terms and conditions apply 50 off joining fee Limited offer New members only Not valid with other offers Usual monthly membership fees apply Range of membership agreements available including 12 and 24 months debit order agreements All rights reserved copy 2015 Curves International Equipment may vary between outlets
wwwcurvesafricacom f curvessouthafrica t curves_sa
Curves Complete3-in-1 weight lossMost advancedCurvesSmartWildlyeffectiveZumbaCombinesstrengthand cardio30 minute fullbody workout
Only for women
One-on-onecoaching
YOUR WEIGHT LOSS FITNESS amp HEALTHDESTINATION WITH A RANGE OFEXCLUSIVE CURVESSOLUTIONSBENEFITSamp RESULTS
Curves-S5-064indd 1 20062016 1100 AM
Sports Massage Therapy
082 792 4379 bull 021 531 6853phillipacloetegmailcom
elementsrestore bull balance bull maintain
PhillipaCloete
Elements-S7-064indd 1 20062016 337 PM
For appointments callTerry or Jade021 531 5829
44 Brookdale Avenue Pinelandstoptotoepinelandsgmailcomsmswhatsapp 083 523 7739 f
If your eyebrows are patchy scarred too thin sparse or short overplucked or if you have no eyebrows at allhellipThen this exciting new treatment is perfect for you
Very fine hair like strokes are made in the skin using a special blade and pigment to create natural looking eyebrows Lasts up to 2 yearsCall for launch offers and treatment details
NEWTreatment
6D MicrobladingHairstroke Eyebrows
TopToToe-S5-064indd 1 22062016 913 AM
July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
PicklesAndPicasso-M5-064indd 1 21062016 732 PM
PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
COMMUNITY NEWS July 2016 | the muse | 8
Limited spaces available for 2017Tours and discovery days offered daily
021 685 6715wwwmaristsjcozaadminmaristsjcoza
Belmont RoadRondeboschCape Town
ST JosephrsquosMarist CollegePre-Primary to Grade 12
St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity
There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family
StJosephsMarist-M4-064indd 1 15062016 903 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
For an experienced PC Technician in the Pinelands area at reasonable rates
CALLRichard Wylie072 195 9499021 531 9658
Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)
Do you have
COMPUTERPROBLEMS
RichardWylie-M5-048indd 1 21062016 552 PM
GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the
Above right Artist Charlie MurrayAbove left Artist Christopher Timm
learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
PrettyHardCore-S7-064indd 1 23062016 751 AM
t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
24 HOURS IN YOUR DAYYOU DESERVE
30 MINUTESWITH JILLIAN MICHAELS
FOR YOUR BODY
50 offjoining feeMake yourappointmentNOW
021 531 1114Howard Centre Logan Way Pinelands
Terms and conditions apply 50 off joining fee Limited offer New members only Not valid with other offers Usual monthly membership fees apply Range of membership agreements available including 12 and 24 months debit order agreements All rights reserved copy 2015 Curves International Equipment may vary between outlets
wwwcurvesafricacom f curvessouthafrica t curves_sa
Curves Complete3-in-1 weight lossMost advancedCurvesSmartWildlyeffectiveZumbaCombinesstrengthand cardio30 minute fullbody workout
Only for women
One-on-onecoaching
YOUR WEIGHT LOSS FITNESS amp HEALTHDESTINATION WITH A RANGE OFEXCLUSIVE CURVESSOLUTIONSBENEFITSamp RESULTS
Curves-S5-064indd 1 20062016 1100 AM
Sports Massage Therapy
082 792 4379 bull 021 531 6853phillipacloetegmailcom
elementsrestore bull balance bull maintain
PhillipaCloete
Elements-S7-064indd 1 20062016 337 PM
For appointments callTerry or Jade021 531 5829
44 Brookdale Avenue Pinelandstoptotoepinelandsgmailcomsmswhatsapp 083 523 7739 f
If your eyebrows are patchy scarred too thin sparse or short overplucked or if you have no eyebrows at allhellipThen this exciting new treatment is perfect for you
Very fine hair like strokes are made in the skin using a special blade and pigment to create natural looking eyebrows Lasts up to 2 yearsCall for launch offers and treatment details
NEWTreatment
6D MicrobladingHairstroke Eyebrows
TopToToe-S5-064indd 1 22062016 913 AM
July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
PicklesAndPicasso-M5-064indd 1 21062016 732 PM
PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
the musecommunity magazine page 9
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Moving ArtsA small and intimatePILATES STUDIO
PinelandsCape Town
Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities
Charmaine 082 574 3375wwwmovingartscoza
small ampprivateclasses
Join us to build your core of strength and increase yourmobility in life
MovingArts-S6-054indd 1 23072015 534 AM
Christmas
in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials
Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands
EternalYouth-S6-064indd 1 21062016 901 PM
The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year
LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room
LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes
TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else
BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it
EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on
DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing
RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath
LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products
RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash
MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day
ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS
Medical Aid RatesCareCross Approved
Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza
Mon - Fri 0830 - 1700PRACTICE HOURS
Closed on Saturdays
DrWigens-M5indd 1 24012016 1006 AM
Excellence | Leadership | Innovation
Pinelands High School
Kent Hall PHS4 5 amp 6 Aug 2016
at 730 pm
presents
Waiting
Tickets cost R50BOOK THROUGHwwwquicketcoza
A post-modern adaptation of the iconic absurdist play Waiting for Godot
The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation
PinelandsHigh-M5-064indd 1 22062016 1021 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
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wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
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the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
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t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
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July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
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PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
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Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
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CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
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084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
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Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
the musecommunity magazine page10
SPECIALFEATUREWINTER HEALTH amp WELLNESS
PINE CARE CENTRE4 Mountbatten AvePinelands
021 531 7873082 690 5723
cindyfaullgmailcom
TELFAXCELL NO
Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)
Certified Lymphoedema
Therapist
Home VisitsRehabilitationBEMER Therapy
GENERAL PRACTICENeck andBack Pain
CindyFaull-S7-054indd 1 16062016 945 PM
For your eyes only
Contact Annelise 082 633 0894
Specializing exclusivelyin Eyelash Extensions for beautiful eyes
Anne -LuEyelash Extensions
AnneLu-S7-064indd 1 09062016 323 PM
cmccommunity medical care
T 021 531 2362
Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30
4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a
MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)
After hours emergenciesseen by doctor on duty
Now practising at Pine Care Centre
DrStodel-S6-054indd 1 19062016 1131 AM
FIVE WINTER SKIN MISTAKES TO AVOID
SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need
LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment
OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent
transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist
NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs
TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body
An owner managed beauty escape
phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland
bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage
Choose any 3 treatments for only R360
HAIRNAILS
FACIALSWAXINGEYELASHEXTENSIONS
SPRAYTANNING
GIFT VOUCHERSAVAILABLE
WINTER WARMER SPECIALS
UrbanTherapy-S5-064indd 1 21062016 1003 PM
a calm oasis in theheart of Pinelands
wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody
Call Cherylor Lauren021 531 4860 f
Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each
Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices
R190 - 30 minR280 - 45 minR340 - 60 min
R580
Why wait Call or visit ourwebsite for more information
LOVE WINTER
Hot Stone Massage and Hot Chocolate Experience
Sublime-S5-064indd 1 22062016 906 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
PrettyHardCore-S7-064indd 1 23062016 751 AM
t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
24 HOURS IN YOUR DAYYOU DESERVE
30 MINUTESWITH JILLIAN MICHAELS
FOR YOUR BODY
50 offjoining feeMake yourappointmentNOW
021 531 1114Howard Centre Logan Way Pinelands
Terms and conditions apply 50 off joining fee Limited offer New members only Not valid with other offers Usual monthly membership fees apply Range of membership agreements available including 12 and 24 months debit order agreements All rights reserved copy 2015 Curves International Equipment may vary between outlets
wwwcurvesafricacom f curvessouthafrica t curves_sa
Curves Complete3-in-1 weight lossMost advancedCurvesSmartWildlyeffectiveZumbaCombinesstrengthand cardio30 minute fullbody workout
Only for women
One-on-onecoaching
YOUR WEIGHT LOSS FITNESS amp HEALTHDESTINATION WITH A RANGE OFEXCLUSIVE CURVESSOLUTIONSBENEFITSamp RESULTS
Curves-S5-064indd 1 20062016 1100 AM
Sports Massage Therapy
082 792 4379 bull 021 531 6853phillipacloetegmailcom
elementsrestore bull balance bull maintain
PhillipaCloete
Elements-S7-064indd 1 20062016 337 PM
For appointments callTerry or Jade021 531 5829
44 Brookdale Avenue Pinelandstoptotoepinelandsgmailcomsmswhatsapp 083 523 7739 f
If your eyebrows are patchy scarred too thin sparse or short overplucked or if you have no eyebrows at allhellipThen this exciting new treatment is perfect for you
Very fine hair like strokes are made in the skin using a special blade and pigment to create natural looking eyebrows Lasts up to 2 yearsCall for launch offers and treatment details
NEWTreatment
6D MicrobladingHairstroke Eyebrows
TopToToe-S5-064indd 1 22062016 913 AM
July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
PicklesAndPicasso-M5-064indd 1 21062016 732 PM
PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
the musecommunity magazine page11
SPECIALFEATUREWINTER HEALTH amp WELLNESS
Pretty Hard Core
Join our Pregnancy orPost Natal Pilates Classes
wwwprettyhardcorecozapilatesprettyhardcorecoza
Pilates for women
Pilates Pregnancy Post Natal
Contact Alison083 299 4929
PrettyHardCore-S7-064indd 1 23062016 751 AM
t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie
Seen by appointmentMon - Fri
Weekendsafterhours
830 - 11am2pm - 5pmSeen by oncall doctor
NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands
Dr Jennifer CrombieMBChB (UCT) DMH (SA)
Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)
D R J E N N I F E R C R O M B I ED R RU T H WA R D
G e n e r a l P r a c t i t i o n e r s
DrCrombie-S6-064indd 1 17062016 923 AM
BEATING THE BLUES
DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men
SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks
SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression
RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw
socially when one is depressed but getting support from friends and family at this time is important to help one cope
GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination
BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns
OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie
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021 531 1114Howard Centre Logan Way Pinelands
Terms and conditions apply 50 off joining fee Limited offer New members only Not valid with other offers Usual monthly membership fees apply Range of membership agreements available including 12 and 24 months debit order agreements All rights reserved copy 2015 Curves International Equipment may vary between outlets
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July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
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PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
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AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
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All arrangements done at clientrsquos homes
Affordable national and international
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Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
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Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
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CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 12
Cape Town Office3rd Floor Vunani Chambers
33 Church StreetCape Town
Pinelands Branch Office17 Mountbatten AvenuePinelandsCape Town
To schedule an appointment contact Candice Bothma on021 422 1241 bull email candicelamprecht-attorneyscoza
Website wwwlamprecht-attorneyscoza
Lamprecht-M5-047indd 1 18032016 932 AM
Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa
Our fun-filledART CLASSES have ever rotating activities like craft foods and natureCradles 2 Crayons 18 months - 3 yearsWeekdays 930am - 1045amCrayons 2 Canvas Ages 3 - 5 yearsWeekdays 2pm - 315pm
T 021 531 9683E picklesandpicassogmailcom W wwwpicklesandpicassocoza F PicklesandPicasso
where every child is an artist
Contact usabout our
HOLIDAYPROGRAMME
Pickles amp Picasso Art Studio
FUN raquo IMAGINATION raquo CREATIVITY raquo SOCIAL INTERACTION FREEDOM TO EXPLORE amp EXPRESS raquo SURPRISE raquo ADVENTURE
PicklesAndPicasso-M5-064indd 1 21062016 732 PM
PRINCIPALS ARTICLE
Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers
Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better
As parents and teachers we would be doing our young a service if we adopted some of the following strategies
Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned
Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through
or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen
Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making
DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School
AARON Properties
Louis Alkana021 531 5000082 228 4445aaronproplivecoza
Specializing in Pinelands and surrounds
Resident in the area for over 20 years
I have worked for one of the top four banks for over 17 years as a
Professional Property Valuer
CONTACT
Call on me for professional and ethical property advice and services
AaronProperties-M5-064indd 1 22062016 1005 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 13
By Sue Torr Director at Crue Invest
MONEY MATTERS
Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits
1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better
2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo
3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan
4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas
bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning
10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE
5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent
6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot
7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals
8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity
9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions
10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo
Creating and protecting your wealth
Crue Invest (Pty) Ltd is a licensed Financial Service Provider No 19025
MEET CRUE INVESTrsquoS TEAM OFFINANCIAL LEGALAND TAX EXPERTS
CRUE HOUSE5 Long Place Pinelands
021 530 8500infocruecozawwwcruecoza
phone bullemail bullweb bull
Crue Invest is a team of financial legal and tax experts with an
unwavering belief in the benefits of fee-based advice that is
fiercely independent
Please feel free to contact any one of the team on
021 530 8500 or infocruecoza
Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle
Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen
The individual investor should act consistently as an investor
and not as a speculator
ldquordquo
Ben Graham
Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza
ftw
GROWING amp PROTECTING YOUR WEALTH WITH INDEPENDENT
FEE-BASED ADVICE
We would love to partner with you on your journey to
financial independence
Crue-M3V-064indd 1 21062016 1248 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
wwwpinelandsdirectorycoza July 2016 | the muse | 14
PINELANDER
Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer
HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres
TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th
DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some
new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting
WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift
TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent
won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub
WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go
AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed
BRANDON VOIGT
Imag
es an
d te
xt G
lynn
is Sc
hutte
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 15 wwwpinelandsdirectorycoza
PINELANDER
performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens
YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot
The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life
The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers
PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust
BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape
Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car
CELEBRATION
60TH BIRTHDAY FORCHILDRENS HOSPITAL
Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
wwwpinelandsdirectorycoza July 2016 | the muse | 16
OUT AND ABOUT
The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins
We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade
Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks
They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free
Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 17 wwwpinelandsdirectorycoza
TRAVEL ZANZIBAR ISLAND BLISS
Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide
to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long
By Judelle Drake
Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide
TRAVEL
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
wwwpinelandsdirectorycoza July 2016 | the muse | 18
DIRECTORY
Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg
Incomparable Products bull Unexpected Service Unmatched Proficiency bull Realistic Pricing
Single View HD amp Explora PVRXtraView CombosAdditional Points
FOR ALL DSTVAND XTRAVIEWINSTALLATIONSREPAIRS ANDUPGRADES HOME CCTV SYSTEMS
CamerasRemote viewingon Smart Devices3 Year warranty
AUGSEPOCTNOVDEC
11 July15 August12 September10 October14 November
26 July30 August27 September25 October29 November
EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS
Clive Fletcher021 531 8674082 963 3992
Centurion amp ET SystemsSliding and swing gates
Your Pinelands automated gate GP
GATEPOWER
3 KEYS DRIVING SCHOOL
Professional reliable andpatient driver trainingPick-up and drop-off inPinelands amp Southern SuburbsMale and female instructors with excellent pass ratesFlexible times incl weekends
Call Mandy071 511 7575
INDEPENDENCE OPPORTUNITIES amp LIFE
Learn todrive the fun way
MANDY OATEN bull 3keysdrivingschoolgmailcom
3
Brian Jacobyis an experienced Science teacher based in Pinelands
PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences
021 531 8520 bull 082 684 7405bjacobytelkomsanete
WAX MATHS
Linda McDonald 082 341 3392Email linmcd1302gmailcom
Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it
CONTACT
Classesoffered in Pinelandsfor grade Rto grade12
For affordable tailor-made funeral and cremation packages as well as individual
and family funeral policies
summitfuneralsgmailcom
All arrangements done at clientrsquos homes
Affordable national and international
repatriations
Fresh flowers coffin sprays and wreathsGravestones
We also render the following services
CONTACTAndre J Isaacs
084 846 6007073 633 6808
Summit Funerals(Pty) Ltd
The Botanical
3 Bushwood Rd Little MowbrayMon-Fri 8am-430pm bull Sat 8am-2pm
021 689 5266 thebotanicalteahouset f
an urbanretreatTea House
Serving blooming blends of teas aromatic coffee breakfast andlight lunchesWe cater for small celebrations baby showers and advancedyear birthday partiesWe host womenrsquos groupschurch groups amp book clubs
Airport Car HireShort and Long Term RentalsFree Home and Airport DeliveriesOPEN 7 DAYS A WEEK021 976 6112021 975 4617082 924 0057rentalsairportcarhirecoza
A selection of quality BampBrsquos Self Catering
amp Guest Houses in Pinelands
Pinelands
Accommodation
Network
PAN
Try us first for great prices
central location and our
famous Pinelands hospitality
wwwpinelandsonlinecom
ACCOMMODATION CAPE TOWN
Sleep Eat Stay
P in e l and s
wwwsecurahomecoza
CALL FOR A FREE QUOTATION082 920 3060 office hoursnathansecurahomecoza
NathanTunley
SECURE YOUR HOME WITH STYLEWe blend strength with style to protect your family and enhance the look of your home
BURGLAR BARS bull SECURITY SHUTTERS SECURITY GATES amp EXPANDING GATES
SPECIALISTS INYOUR HOME YOUR CASTLE
SECURITRONICS SAFETY SOLUTIONS CC TA
Trsquoai Chi for SeniorsSafe gentle and easy to learn Improve your balance strength co-ordination and flexibilityClasses in Pinelands and Rondebosch
Beginners Welcome bull First Two Classes Free
Vikki Pereira bull 082 342 3240
Rent desk space by the day weekor month Boardroom also available
Tel 083 254 8422
thecoworkspacepinelands
wwwthecoworkspacecoza
Donrsquot work aloneJoin an energised business hub
ine ashDROP lsquoN GO LAUNDRY
saving you LOADS of time
WASH DRY amp FOLD bull IRONING amp MENDINGowner-run personal service and care
33 FOREST DRIVE PINELANDS bull 021 531 2645
CLOTHING bull BEDDING bull UNDIES bull LINEN SLEEPWEAR bull WORKWEAR bull CURTAINING
Wed - Fri 9am-4pmSaturday 9am-2pm
Call 021 531 86483 Daffodil Way Pinelands
SALLYrsquoS LITTLE CRAZY SHOPA treasure trove of noveltiestoys bull colouring books bull puzzles olives amp olive oil books SA flags fancy dress gift bags and more
The Dance CoCreative DanceDance FitnessMusical Theatre
BalletModernHip-Hop
Professional teachers in all stylesParticipation in competitions amp shows
Viv PullinJen Stretch
021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414
wwwdancecocapetowncoza bull vivzoppinicoza
065 066 067 068 069
Dir-064indd 4 22062016 421 PM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
July 2016 | the muse | 19 wwwpinelandsdirectorycoza
DIRECTORY
PINE POWERElectrical082 448 8023
RepairsInstallations
Maintenance Security Lighting
email pinepowerelectrictelkomsanet
PinePower-D6-061indd 1 16032016 1028 PM
Building bull RenovationsPainting bull Waterproofing
Francisco ProjectsRefurbishmentsand New Builds
Call Chris Francisco083 453 3399Pinelands Resident
chrisfranciscoprojectscozawwwfranciscoprojectscoza
Architectural and landscape features
structural steel beams garden arches etc
David Craig bull 072 266 0722 bull wwwdcd-designcoza
Gates fencing burglar bars balustradesand staircases
Gate automationmotors andintercoms
We undertake buildingtiling and paving forpatio amp pool surrounds
We also service poolson either a weekly or fortnightly basis
CALL middot 083 521 8271 middot 021 712 3011
inforeedworthpoolscoza middot wwwreedworthpoolscoza
REEDWORTH POOL RENOVATORS
Traditional Thatch RoofsBuilding bull Architectrsquos Plans bull Engineerrsquos Designs
Cell 071 185 8563salestraditionalthatchroofscozawwwtraditionalthatchroofscoza
f
Peninsula
Approved stockists installers and applicators of these quality brands
EXPERT POOL RENOVATIONSGunite amp fibreglass pools
wwwpoolrenovationcozaTHE PINELANDS POOL EXPERT
Tom Botha021 532 2774079 845 4445POOL RENOVATIONS amp MAINTENANCE
SPECIALISTS IN bull marble plaster fibreglass amp pool pavingWE ALSO DO bull Gate Motors Intercoms bull Electric Fencing
Convenient online shoppingchemicals equipment spares and accessoriesFree Pinelands delivery bull over R100
ONLINE POOL SHOPwwwpoolrenovationcoza
BEFORE
COMPLETED RENOVATIONS
AFTER
SERVICE CONTRACTS bull MAINTENANCE amp REPAIRS
EcoClearRECYCLED GLASS FILTER MEDIAThe new alternative to sand in your pool filterA new 100 recycled locally made enviro-friendly materialLasts up to 3 times longer than traditional Silica sand to save you money and give you a cleaner healthier pool
RYANDAVIESryanneildaviesgmailcom
Service amp maintenance of distribution boards Compliance certificatesLoad testingAll electrical installations repairs and maintenance hellipgarage door motors intercoms sliding gates gate buzzers
072 381 6142021 637 0593
RNDELECTRICAL
pty (ltd)
AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS
Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing
Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom
CONTACT Change it Love it
The Painting Co
CLA WELDINGWORX
Burglarbars Gates Automationand repairs
CONTACTAngelo
083 267 9970 bull 079 636 8844claweldingworksgmailcom
Dir-064indd 5 22062016 422 PM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
wwwpinelandsdirectorycoza July 2016 | the muse | 20
Port
rait
Nev
ille L
ockh
art
Food
shot
Nev
ille L
ockh
art
1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft
2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C
3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish
4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set
5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie
Cook up a storm with Make five
A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in
some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich
I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney
Everyone enjoyed it so Irsquom definitely making this more than once this winter
By Heleen Meyer
Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf
FOOD FROM THE HEART
2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut
Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander
Serves 6
Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood
Spice up your winter
BOBOTIE WITH AVO SALSA
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM
Local expertise national presence international audience
wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com
Christo SharonJacquesOffice
+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464
Emailinfosvrpropertiescoza pinelandsfineandcountrycom
asking prices
Christo and Sharonvan RensburgTOP AWARD ACHIEVERS
Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom
PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances
PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay
PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School
PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging
THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool
PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool
PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops
PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)
THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly
OUR NEW SALE AND RENTAL RELEASES
SVR-IBC-064indd 1 21062016 329 PM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM
Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716
Dave BrownPinelandsT 021 531 3041C 082 330 4111
Peter LovellPinelandsT 021 531 3041C 079 529 6939
Lorna FrancksPinelandsT 021 531 3041C 083 659 9333
Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza
Exper ts i n home f i nance maynardharcourtscoza
asking price
Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom
Dave Brown Peter Lovell WMP5233
Pinelands R2950000
FOR SALE
Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity
Dave Brown Peter Lovell WMP5225
Pinelands R3495000
FOR SALE
3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking
Roxy Pugh WMS2858
Pinelands R17000pm
TO RENT
THINKING OF SELLING OR LETTING
We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you
SOLE MANDATE
Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages
Dave Brown Peter Lovell WMP5235
Pinelands R4100000
UNDER OFFER
Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy
Dave Brown Peter Lovell WMP5239
Pinelands R2995000
FOR SALE
SOLE MANDATE
ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport
Dave Brown Peter Lovell WMP5245
Pinelands R2850000
SOLD
SOLE MANDATE
Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking
Dave Brown Peter Lovell WMP5243
Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay
Dave Brown Peter Lovell WMP5247
Pinelands R1850000
FOR SALE
SOLE MANDATE
UNDER OFFER
Harcourts-OBC-064indd 1 23062016 205 AM