THE

FAVOURITE COLLECTIONSpoilt for choice? Let us assist. Inside are our guests’ most loved services.

E XC L U S I V E T O P & O CRU I S E S

We know you will be spoilt for choice by all the relaxing options on board and so this favourites menu presents only our most popular treatments. If you would like more information on any of the services described here,

please ask at the Oasis Spa or refer to the complete spa menu available at the spa reception.

ELEMIS OXYDERMY FACIALLet us pamper your skin with our new cutting-edge technology that combines Microdermabrasion, Oxygen and Elemis skincare in one luxurious, results-focused treatment. 50 minutes £104

LA THÉRAPIE HYDRA-LIFT FACIAL D’EXCELLENCEDeep cleansing and exfoliation are followed by a Micro-Current, a specially prescribed treatment mask and Galvanic Current to maximise the performance of each product, helping to propel active ingredients deeper into the skin.50 minutes £113

MEDI-SPA SERVICES† Expect amazing, natural looking results with no downtime. Our medi-spa physician offers a selection of treatments that prevent and address signs of ageing such as lines and wrinkles and loss of volume. Choose from a selection of dermal fillers and targeted wrinkle treatments. Priced by consultation

ANTI-AGEING TREATMENTS

ELEMIS PRO-COLLAGEN GROOMING TREATMENT WITH SHAVEThis signature grooming service includes the Express Shave, an anti-ageing mini facial and luxurious face, scalp, hand and arm massage. 50 minutes £62

ELEMIS SKIN IQ FACIALThis facial will protect the skin against the harsh, ageing effects of shaving and environmental damage. Clinically proven to increase moisture levels by 28%* after just one treatment. 50 minutes £110

GENT’S GROOMING

WELCOME TO OASIS SPA & HEALTH CLUB

† Check for the availability of this service on your cruise.

* Independent Clinical Trials, 2007

BODY CLEANSING TREATMENTSELEMIS AROMA SPA SEAWEED MASSAGEA heated seaweed and essential oil mask is applied to your body before you are cocooned in a comforting wrap. Treatment includes either a 50 or 75 minute massage. For extra-sensory perfection upgrade to our Sensory Dry Float Bed†. 75/100 minutes £114 / £156 + Sensory Dry Float upgrade† £11

IONITHERMIE CELLULITE REDUCTION PROGRAMMEGalvanic stimuli propels rich marine elements into affected areas to drain fluid, smooth the skin and give the body more definition. 1x50 minutes £93 3x50 minutes £177

ELEMIS BODY SCULPTING CELLULITE & COLON THERAPYA fennel body mask is combined with specialised drainage massage techniques to cleanse the digestive system, eliminate toxins, and improve texture of the skin. 50 minutes £83

JUST TO TRY ACUPUNCTURE†

Acupuncture treats many symptoms but can also be used for a total body wellbeing tune up. If you haven’t yet tried acupuncture, then why not try Just To Try Acupuncture? 50 minutes £ 93

PAIN MANAGEMENT ACUPUNCTURE†

After just one session, chronic back pain, neck and joint pain will be greatly reduced or eliminated. 50 minutes £93

WELLNESS THERAPIES

KERATIN EXPRESS BLOW OUTThis specially formulated revitalising and rejuvenating treatment for the hair eliminates frizz and lasts up to 6 weeks. No down time – your hair can be washed just 8 hours after the treatment. 60 minutes From £98

PHYTO HAIR CONDITIONING TREATMENTSPowerful botanical blends help repair and nourish the hair and scalp. Choose from Thirst Quencher, Rescue Remedy, Botanical Bliss and Colour Guard. 15-30 minutes £20 - £37

MOOR MUD FOOT THERAPYPacked with minerals, amino acids, plant hormones, vitamins and fatty acids. Vital minerals are absorbed into the body through the feet in this highly nutritious foot soak. Wonderfully healing and a great treat for achy feet. 30 minutes £32

BEAUTY BAR

- for your convenience this symbol has been placed next to our signature services.

BAMBOO MASSAGEUsing warm bamboo shoots of various sizes soaked in essential oil your therapist will massage your muscles into pure bliss. 50/75/90 minutes £93 / £139 / £167

ELEMIS AROMA STONE THERAPYWe use heated stones to melt away your tension, balance the spirit and transport you to the ultimate state of bliss. 75 minutes £125

THAI POULTICE MASSAGEThis rhythmic massage utilises fragrant herbal poultices that are heated and applied to the body at pressure points to relax the muscles and release tension. 75 minutes £125

BACK, NECK AND SHOULDER MASSAGE Focuses on the upper back, neck and shoulders only. 50 minutes £72

MASSAGES

FIRE AND ICE MANICURE/PEDICURE

Using a combination of therapeutic cooling gels and the warmth of massage with a heated stone, your skin will be smoother and your nails will be nourished and polished to perfection.

Manicure 45 minutes £30 Pedicure 60 minutes £47 Manicure and Pedicure 105 minutes £74

SHELLAC 14 DAY NO CHIP MANICURE/PEDICURE

This tough as nails manicure will last 14 days and uses a Shellac coating resulting in tremendous shine, depth of colour and perfect polish. Book in for hands or feet or both.

Manicure 25 minutes £30 Pedicure 45 minutes £41

NAIL SERVICES

RESULTS BASED TRAINING

Big compound movements with a continuous flow of exercises keeps the blood circulating for the entire workout leading to amazing results. The workout is divided into short intervals and runs for exactly 30 minutes during which time all major muscle groups are used.

3 x 30 minute sessions £65

PERSONAL TRAINING

Our fitness professionals will help you achieve the body you’ve always wanted with a personalised fitness session.

60 minutes £47

BODY COMPOSITION ANALYSIS

By using our Body Composition Analysis device, our fitness professionals will determine your body fat percentage, rate of metabolism and water retention levels and then compare the results to the percentage recommended for you.

30 minutes £30

FITNESS

FOR A FULL LIST OF PRICES, PLEASE SEE BACK COVER OF THIS FAVOURITES MENU.

PURE FORM PILATES

Pure Form Pilates uses a Pilates ring, foam-core roller and weighted balls combined with various movements as established and recommended by Joseph Pilates.

60 minutes £7

SPECIALISED CLASSES

BODY SCULPT BOOT CAMP

The programme consists of four specifically designed workouts to challenge the mind, body, and resolve of every individual who takes the challenge.

3 x 45 minute sessions £74

Save 10% on your first treatment

Save 20% on your second treatment

Save 30% on your third treatment

SIGN UP FOR OURSIGNATURE TRIO

Treatments with this symbol are signatures and qualify

for this ‘any time’ promotion. Not valid with other discounts.

SPA TIPS

OPENING HOURSThe Oasis Spa is open daily from 8.00am through to 8.00pm every day at sea. In port the hours are 8.00am until 10.00pm. The Gym & Health Club is open daily from 8.00am until 8.00pm.

YOUR TREATMENT TIMEPlease arrive at the spa reception at least 10 minutes prior to your scheduled treatment time. If you wish to make use of the Thermal Suite or Hydrotherapy Suite before your treatment, please ensure you leave enough time to dry off.

ONLY BRING WHAT YOU NEEDWhile we have lockers for your personal belongings, we recommend that you leave any valuables in your cabin. The spa cannot accept responsibility for items accidentally left in robe pockets or lockers.

SPA ATTIREYou will be given a robe and slippers to wear for all spa services. A swimming costume is required for the Thermal Suite, Hydrotherapy Suite, saunas and steam rooms (where available). For all spa treatments, briefs should be worn, or we will be pleased to provide disposable underwear if preferred.

In the Gym & Health Club, correct fitness attire should be worn, including training shoes for all classes except yoga, meditation and Pilates.

CANCELLATION NOTICEIn the event that you need to cancel your appointment, please give us 24 hours’ notice. Your on board account may be charged with 50% of your treatment cost for cancellations made with less than 24 hours’ notice.

GRATUITYFor your convenience, a 10% gratuity will be added to your bill. Feel free to increase or reduce this amount.

MINIMUM AGETo book in for a spa or salon treatment you must be a minimum of 18 years old. Anyone under 18 can have spa or salon treatments as long as he or she is accompanied by a guardian for the duration of the service.

SATISFACTION GUARANTEE POLICYWe pride ourselves on enriching the lives of all our guests with premium treatments that nurture wellness on every level. If we fall short of your service expectations, we will offer an alternative service or, if preferred, issue a refund. We welcome all your comments and encourage you to share your treatment experience with the Spa Manager.

PRODUCT RETURN POLICYRefunds are offered for all unopened products when accompanied by a receipt and returned by the end of the cruise. Unopened products without receipts can be exchanged for either services or products. We cannot accept opened or unopened products for refund after the cruise. All exchanges and refunds must take place on board.

SPA AT HOMERelaxation is achieved through daily practice. Your therapist will be happy to recommend a home care regimen to continue your treatment at home.

You may continue to purchase your skin, body and hair care at www.timetospa.co.uk or call 44 (0)1278 727827.

AVAILABILITY OF TREATMENTS, SERVICES AND FACILITIESAll treatments, services and facilities are subject to availability. Certain promotional treatments are only available during limited periods of the cruise. Whilst every effort is made to ensure the full availability of spa services, unforeseen circumstances may result in some of them being unavailable at short notice.

- for your convenience this symbol has been placed next to our signature services.

971243

Minutes £

FACIALS24 Karat Gold Facial 75 230

Elemis Oxydermy Facial 50 104

La Thérapie Hydra-LiftFacial D’Excellence

50 109

La Thérapie Hydra-Lift Classique

50 83

La Thérapie Hydra-Therapie Skin Nutritive Facial

50 148

Elemis Pro-Collagen Quartz Lift Facial

50 93

Elemis Tri-Enzyme Resurfacing Facial

50 93

MEDI-SPA* Dermal Filler treatments (priced by consultation)

Wrinkle treatments (priced by consultation)

GENTS GROOMINGElemis Express Shave 30 30

Elemis Deep Cleanse Grooming Treatment with Shave

45 51

Elemis Pro-Collagen Grooming Treatment with Shave

50 62

Tidy Up 15 9

Men’s Wet Cut or Cut & Blow Dry

From 20

Elemis Skin IQ Facial 50 72

Manicure 25 20

Pedicure 45 30

MASSAGEThai Poultice Massage 75 125

Elemis Aroma Stone Therapy 50 / 75 / 90 83 / 125 / 149

Bamboo Massage 50 / 75 / 90 93 / 139 / 167

Customised Deep Tissue Massage

50 / 75 / 90 83 / 125 / 149

Swedish Massage 50 / 75 / 90 72 / 108 / 129

Reflexology 50 83

Elemis Absolute Spa Ritual 100 177

Back, Neck and Shoulder Massage

50 72

The Retreat Massage See The Retreat Menu

Couples Massage (Choose any of our massages for two)

50 75 90

From 146 From 219 From 263

ACUPUNCTUREAcupuncture first session 50 93

Acupuncture follow up session 50 83

Acupuncture Facial Rejuvenation

50 93

Pain Management Acupuncture

50 93

Herbal Remedy Consultation

FREE

Tongue & Pulse Analysis FREE

Minutes £

DETOXIFYING AND NOURISHING TREATMENTSElemis Exotic Lime & Ginger Salt Glow

50/75 93 / 114

Elemis Body Sculpting Cellulite & Colon Therapy

50 83

Elemis Aroma Spa Seaweed Massage

75/100 114 / 156

+Sensory Dry Float upgrade*

11

Ionithermie Cellulite Reduction Programme

1x50/3x50 93 / 177

Ionithermie Cheek Lift Treatment

1x50/3x50 93 / 177

Ionithermie Revitalising Leg Therapy

40 51

SALONKeratin Express Blow Out From 98

Keratin Express Blow Out with Cut

From 113

Phyto Hair Conditioning Treatments (Thirst Quencher/Rescue Remedy/Botantical Bliss)

30 37

Phyto Hair Conditioning Treatment (Colour Guard)

15 20

Elemis Frangipani Conditioning Hair & Scalp Ritual

25 20

Shampoo & Set/Blow Dry From 30

Shampoo, Cut & Blow Dry From 51

Fringe Trim 9

Hair Up without Style Dry From 30

Semi-Permanent Colour From 30

Permanent Colour (roots only) From 41

Permanent Colour (whole head) From 62

Highlights From 51

Partial Highlights

Colouring services do not include Style, Cut or Blowout.

From 5

BEAUTYMake-Up Application 45 51

Lash Tinting 30 20

Brow Tinting 30 16

BLISS® WAXING SERVICESLip or Chin 10

Cheeks 12

Brow 20

Ear 10

Underarm 16

Half Arm 23

Arm 29

Chest 36

Stomach 16

Half Back 23

Back 43

Basic Bikini 23

The Betweeny Wax 33

Brazilian Bikini 46

Lower Leg 26

Upper Leg 39

Minutes £

NAIL SERVICESElemis Exotic Hand Ritual with manicure

45 30

Elemis Sole Delight Ritual with pedicure

60 41

Fire and Ice Manicure and Pedicure

105 74

Fire and Ice Manicure 45 30

Fire and Ice Pedicure 60 47

14 Day No Chip Manicure 25 30

14 Day No Chip Pedicure 45 41

Moor Mud Foot Therapy 30 32

Traditional Manicure 25 20

French Manicure 30 31

Traditional Pedicure 45 30

French Pedicure 50 41

Repolish 15 9

Acrylic Nails (full set) 75 51

Acrylic Nails (refills) 45 30

Nail Fix (per nail) 5-15 5

Paraffin Wax add-on 15 20

FITNESSPersonal Training 60

3x6047

131

Results Based Training (RBT) 1x30

3x30

30

65

Body Composition Analysis 30 30

Nutritional Consultation 60 47

SPECIALISED CLASSESPure Form Yoga 45 7

Pure Form Pilates 60 7

Tour De Cycle (3 sessions) 3 x 45 21

Body Sculpt Boot Camp (3 sessions)

3 x 45 74

FACILITIES, PASSES & UPGRADES*

PRICE LIST

Thermal Suite

Hydrotherapy Suite

Hydropool

The Retreat

Please ask at the spa reception for details and pricing options. The Gym and shower facilities are complimentary.

*Not available on all ships.