The Do Vol2 Rev 20090122 Final

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    Learning and Teaching theLearning and Teaching the DoDo

    revised January 2009

    Grandmaster Trn Triu QunPresident

    International Taekwon-Do Federation

    What is the Do in Taekwon-Do?

    What are the benefits of teaching the Do?

    A program for teaching the Do

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    Learning and Teaching the Do

    CONTENTS

    1. Why practice the Do?

    2. The Circle of Taekwon-Do Actiities

    !. What is the Do?

    ". Deeloping the #rogram $ %istory & #rocess

    '. Taekwon-Do (al)es $ the Tenets

    *. Why Teach the Do?

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    Learning and Teaching the Do

    CONTENTS (cont'd)

    +. ,enefits of Teaching the Do

    . Teaching the Do

    . The #rogram to Teach the Do

    Concept 1/ A %appy 0ife

    Concept 2/ sing a #roect 3anagement Approach/

    The Tree

    Concl)sion

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    Why practice the Do?1.

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    The three main goals of practicing Taekwon-Do are to

    !" impro#e ph$sical fitness and mental health thro%gh

    training

    & Taekwon-Do as a sport

    " de#elop self-defense ailities

    & Taekwon-Do as a martial art

    " li#e according to asic %ni#ersal #al%es

    & Taekwon-Do as a wa$ of life

    *T+ Taekwon-Do can help %s to li#e

    a healthier, safer, and more principled life"

    Three ain .oals

    Why practice the Do?

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    The Circle of Taekwon-Do Activities2.

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    The Circle of Taekwon-Do Activities

    The Circle

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    The Circle of Taekwon-Do Activities

    The Circle of Taekwon-Do Actiities ill)strates the f)ll

    scope of 4T5 Taekwon-Do teaching.

    The Dois the heart of the circle beca)se it affects

    eery aspect of 4T5 Taekwon-Do.

    Taekwon-Do is a way of life. Therefore6 we sho)l7

    apply the Donot only in the dojangb)t in eery

    aspect of o)r lies.

    The Circle

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    What is the Do?3.

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    What is the Do?

    Origin / eaning of the 0ord

    Origin: The wor7 Docomes from the Chinese wor7Daowhich can be translate7 literally as 8the

    roa78 or 8the way8.

    Meaning: The wor7 Dohas many meanings.4n the teaching of the martial arts6 we co)l77efine the Doas 8the way to become a better

    person an7 hae a happier life8.

    Chinese character for Dao 9orean character for Do

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    What is the Do?

    1ow 2Tae 3won Do2 e#ol#ed into 2Taekwon-Do2

    Tae 3won Do

    :eneral Choi e;plaine7 that his newly-7esigne7 martial art

    was not well known at the beginning nglish6 title7 simply

    8Taekwon-Do86 he change7 the spelling to 8Taekwon-Do.8

    :eneral Choi e;plaine7 that the change was 7esigne7 tohighlight the nee7 for balance between the physical training

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    What is the Do?

    The 4hilosoph$ of the artial 5rts

    The f)n7amental p)rpose of the 3artial Arts is topro7)ce goo7 citiens who hae/

    goo7 basic al)es6

    a strong min7 an7 a strong bo7y6an7 most importantly6

    who are pro7)ctie members of society.

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    What is the Do?

    The 4hilosoph$ of Taekwon-Do

    4n or7er to become a pro7)ctie member of society6one m)st/

    be at peace with himself or herself6

    feel goo7 in one@s own skin.

    To reach this state one m)st learn abo)t the Doan7

    apply it in o)r lies.

    When we are happy6 we are able to

    reach o)t an7 help others.

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    What is the Do?

    The 4hilosoph$ of Taekwon-Do

    :eneral Choi s)mme7 )p the Taekwon-Do philosophy in the

    last sentences of the t)7ent Bath/

    4 shall be a champion of )stice an7 free7om6

    4 shall b)il7 a better an7 peacef)l worl7.

    4t is only by c)ltiating al)es like peace6 free7om6 an7

    )stice that we can f)lfill B)r 5o)n7er@s wish that all his

    st)7ents become pro7)ctie citiens.

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    What is the Do?

    The 4hilosoph$ of Taekwon-Do

    5or all 4T5 Taekwon-Do practitioners6 the )ltimate

    goal is to contrib)te actiely to b)il7ing a better

    worl7 with peace6 free7om6 an7 )stice.

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    What is the Do?

    *nfl%ences on the Taekwon-Do 4hilosoph$

    Conf)ci)s

    0ao T)

    The ,)77ha

    The Dalai 0ama

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    What is the Do?

    *nfl%ences on the Taekwon-Do 4hilosoph$

    Conf%ci%s

    5 Chinese philosopher, orn 66! 7C"

    O LEADWork with wis7om an7 7eotion to bring

    peace to the worl74

    O DO

    se yo)r know-how an7 har7 work tobring or7er to the society yo) lie in 3

    TO BEHAVEDeelop a harmonio)s family life thro)ghapplication of moral c)lt)re 2

    start here

    8TO BE

    9now yo)rself an7 improe yo)rself byself-eal)ation an7 contin)o)s e7)cation< training=

    1

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    What is the Do?

    *nfl%ences on the Taekwon-Do 4hilosoph$

    Lao T9%

    0ao T) emphasie7/

    respect for the nat)ral worl76

    the balance of ying an7 yang.

    We nee7 to/

    work to protect the enironment6

    achiee balance in o)r lies.

    5 Chinese philosopher, said to e a contemporar$ of Conf%ci%s"

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    What is the Do?

    *nfl%ences on the Taekwon-Do 4hilosoph$

    The 7%ddha

    The ,)77ha ta)ght/

    We m)st show respect for all liing things.

    #roblems are often ca)se7 by egotism.

    %)mans are neer satisfie7.

    n)enchable 7esire lack of self-control

    ignorance E s)ffering.

    Siddh:rtha .a%tama, orn in 6; 7C"

    fo%nder of 7%ddhism< re#ered as the first 7%ddha"

    h i h

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    What is the Do?

    *nfl%ences on the Taekwon-Do 4hilosoph$

    The 7%ddha

    To stop the s)ffering6 we m)st learn to/

    aban7on the ego6

    practise self-control6 recognie )niersal al)es6

    7eelop o)r knowle7ge an7 )7gement.

    h i h ?

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    What is the Do?

    *nfl%ences on the Taekwon-Do 4hilosoph$

    The Dalai Lama = odern 7%ddhism

    1is 1oliness the !>th Dalai Lama, Ten9in .$at9o, orn in !?6,

    the spirit%al leader of Tietan 7%ddhism"

    The Dalai 0ama@s best known books/

    8The Art of %appiness8 an7 8Ancient Wis7om6 3o7ern Worl78.

    Teachings/ The key to creating a better an7 more peacef)l worl7 is to

    7eelop loe an7 compassion for others.

    4n7ii7)als can make a 7ifference in society6 an7 we hae

    a responsibility to 7o so.FGote the similarities to the Taekwon-Do philosophy.

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    Developin the !rora"#.

    D l i h P

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    Developing the Program

    1istor$

    :eneral Choi spent a lot of time an7 effort 7eelopingthe techni)es an7 teaching them aro)n7 the worl7. While

    he felt there were many 3asters who were )alifie7 to

    teach these techni)es6 he regrette7 that none were

    )alifie7 to teach the Do.5rom :eneral Choi@s last book 83oral :)i7e ,ook86 a

    collection of ma;ims an7 teachings of ancient wise men/

    ...the only way one can truly achieve the status as a man of

    Taekwon-Do is to go beyond the technical aspect and establish alifestyle based on a solid code of morality.

    B)r 5o)n7er left )s a al)able reso)rce/

    The >ncyclope7ia of Taekwon-Do.

    D l i th P

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    Developing the Program

    1istor$

    When the members of the c)rrent 4T5 team were first

    electe7 in 2HH!6 one of the top priorities was to teach the

    whole Taekwon-Do6 the Doas well as the techni)es.

    We wante7 to test the 44C participants@ interest inlearning an7 teaching the Do6so that same year a

    session abo)t the Dowas offere7 at the 44C in Cologne

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    Developing the Program

    1istor$

    4n 2HH!6 Dr. Ianel :a)thier

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    Developing the Program

    The 4rocess

    Lecogniing that B)r 5o)n7er ha7 left )s a al)able

    philosophy6 we nee7e7 to emphasie the importance of

    the Doan7 7eelop a program to teach it.

    4n 2HH" a feasibility st)7y was con7)cte7.4n 2HH' a working gro)p was forme7 with the

    man7ate to 7eelop the concept of the program.

    The program is base7 on the Taekwon-Do philosophy

    7eelope7 by B)r 5o)n7er an7 is str)ct)re7 aro)n7 thefie tenets6 which he 7escribe7 as "a guide for all serious

    students of the art".

    D l i th P

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    Developing the Program

    The 4rocess

    A single mo7)le workshop on elf-Control was

    prepare7 an7 presente7 in ,eni7orm

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    Developing the Program

    The 4rocess

    The +%t%re/

    The goal is to hae 0eel 1 of the Teaching the Do

    program f)lly integrate7 into the teaching of 4T5

    Taekwon-Do worl7wi7e by 2H12.

    Developing the Program

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    Developing the Program

    The 4rocess

    The members of the working gro)p 7isc)sse7

    whether it is really possible to change the factors

    that infl)ence the way we act an76 as a res)lt6 learn

    to make better 7ecisions.We fo)n7 scientific st)7ies showing that it is

    possible.

    This scientific s)pport enco)rage7 )s to contin)eo)r efforts.

    Developing the Program

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    Developing the Program

    +actors that *nfl%ence the 0a$ * 5ct

    My Values

    My ThoughtsMy Conscience

    My E!eriences

    My Decisions " My Actions

    Developing the Program

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    Developing the Program

    +actors that *nfl%ence the 0a$ * 5ct

    Can 4 control the factors that infl)ence the way 4 act?

    Can 4 control the effects of/

    - my al)es?

    - my conscience?- my tho)ghts?

    - my e;periences?

    Mes. Lesearch has proen that it is possible.

    We can learn to 7eelop an7 )se personal 8tho)ght filters8

    that will help g)i7e o)r 7ecisions an7 o)r actions.

    Developing the Program

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    Developing the Program

    +actors that *nfl%ence the 0a$ 0e 5ct

    cientists hae i7entifie7 the parts of the h)man brain that control o)rtho)ghts. With 7iscipline an7 eno)gh practice we can learn to control o)r

    tho)ghts s)fficiently to make better 7ecisions.

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    Taekwon-Do $al%es&.

    Taekwon Do Vales

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    Taekwon-Do Vales

    The Tenets

    Co)rtesy

    4ntegrity

    #erseerance

    elf-Control

    4n7omitable pirit

    Taekwon Do Vales

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    Taekwon-Do Vales

    Co%rtes$ = 'e (i

    Lespect

    :oo7 manners

    #rotocol

    9in7ness

    %elpf)lness

    0oyalty

    >mpathy

    Tolerance

    Compassion

    Concern abo)t o)r enironment

    We e;press Co)rtesy by showing/

    >;amples/

    - When atten7ing Taekwon-Do classes6 we follow the

    7ress co7e an7 the r)les abo)t behaior.

    - We 7o not litter.

    Taekwon Do Vales

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    Taekwon-Do Vales

    *ntegrit$ = 'o" Chi

    %onesty

    Acc)racy

    Transparency

    traightforwar7ness

    Bpenness

    an7 by/

    being )nbiase76 an7

    recogniing potential

    conflicts of interest.

    We e;press 4ntegrity by 7emonstrating/

    >;amples/

    - We tell the tr)th.

    - We wo)l7 neer )se tricke7 boar7s for a breaking

    7emonstration.

    4t is essential that we aoi7 een the appearance of

    impropriety.

    Taekwon Do Vales

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    Taekwon-Do Vales

    4erse#erance = )n *ae

    A positie attit)7e

    Commitment

    taying foc)se7 on a goal

    Bercoming 7iffic)lties

    8,o)ncing back8 after a fail)re

    #erseerance is a process that re)ires/

    >;amples/

    - After failing a test or gra7ing6 we contin)e to work har7 to

    prepare for the ne;t try.

    - We set reasonable goals6 prepare action plans6 a7)st them

    when necessary6 an7 contin)e to work )ntil we are s)ccessf)l.

    Taekwon-Do Vales

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    Taekwon-Do Vales

    Self-Control = +%k +i

    not being a slae to o)r emotions6

    7esires6 an7 imp)lses6

    analysing o)r tho)ghts6

    acting accor7ing to o)r principles.

    We 7emonstrate elf-Control by/

    >;amples/

    - We always think abo)t the conse)ences before acting.

    - 4n a conflict sit)ation6 we remain calm.

    We 7emonstrate elf-Control by/

    Witho)t elf-Control6 it wo)l7 be impossible to

    7emonstrate the other fo)r tenets.

    Taekwon-Do Vales

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    Taekwon-Do Vales

    *ndomitale Spirit = ,aek%l ,oolool

    ref)sing to compromise o)r principles6

    stan7ing )p for )stice6

    oercoming o)r fears6

    being co)rageo)s6

    taking reasonable risks.

    >;amples/

    - We make the right 7ecision6 een if it is )npop)lar.

    - We me7itate on the lies of those who hae shown

    in7omitable spirit an7 try to imitate them.

    We 7emonstrate 4n7omitable pirit by/

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    Why Teach the Do?.

    Why teach the Do?

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    Why teach the Do?

    The Taekwon-Do Tradition

    the respect for a)thority6

    the emphasis on loyalty to the masters6

    the importance gien to r)les of protocol.

    The 9orean military heritage is still strong inTaekwon-Do/

    Why teach the Do?

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    Why teach the Do?

    Does 4rotocol & the Do@

    ome instr)ctors beliee that teaching the Domeanssimply teaching the r)les of protocol.

    ,)t 4T5 st)7ents nee7 to be ta)ght more than the actions

    an7 the wor7s re)ire7 by the protocol. They nee7 to

    learn the meaning of protocol an7 why we follow protocol.

    Taekwon-Do protocol is thoro)ghly e;plaine7 in 0eel 1. 4t

    is essential that all 4T5 st)7ents eerywhere )n7erstan7

    the relationship between the Doan7 protocol.

    Why teach the Do?

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    Why teach the Do?

    1ow to *mpro#e

    With a better comprehension of the Doan7 how it sho)l7

    be applie76 both instr)ctors an7 st)7ents will become

    more aware an7 igilant.

    As all o)r members become better e7)cate7 abo)t theDo6 the 4T5 will contin)e to eole as a 7emocratic

    organiation.

    Why teach the Do?

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    Why teach the Do?

    The Do& Common Sense

    The Dois not )st an Briental concept.

    4t teaches )niersal al)es.

    The Dois the law of common sense"

    B)r goals for teaching the Doan7 for intro7)cing7emocracy in the 4T5 are the same/

    >eryone will show respect for one anotherJ

    >eryone will be treate7 fairly an7 with )stice.

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    ,enefits of Teachin the Do/.

    !enefits of teaching the Do

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    !enefits of teaching the Do

    7enefits for O%r St%dents

    B)r st)7ents will become strong both physically an7

    mentally.

    They will 7eelop goo7 basic al)es an7 those al)es will

    g)i7e them to make wise 7ecisions.Applying the Dowill help st)7ents to be s)ccessf)l an7

    hae a happy life.

    0earning abo)t the Dowill prepare them to become goo7

    lea7ers.

    !enefits of teaching the Do

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    !enefits of teaching the Do

    7enefits for O%r St%dents

    5or e;ample/

    Witho)t an )n7erstan7ing of the Do6 a st)7ent who

    reaches a high-leel black belt 7egree or who wins

    fre)ently in competitions co)l7 7eelop a big ego6becoming arrogant or 7isrespectf)l to others.

    ,y applying the Do6 the st)7ent will )n7erstan7 the

    importance of remaining mo7est an7 h)mble.

    The st)7ent will start to 7eelop wis7om an7 become a

    goo7 role mo7el for his or her fellow st)7ents.

    !enefits of teaching the Do

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    !enefits of teaching the Do

    7enefits for O%r *nstr%ctors

    ,y learning an7 teaching the Do6 4nstr)ctors will better

    )n7erstan7 the complete Taekwon-Do6 not )st the

    8Taekwon8.

    They will set a better e;ample for their st)7ents.4nstr)ctors will be )stly pro)7 of being able to g)i7e their

    st)7ents on the right way to a happier life.

    Bther martial arts organiations may not teach the Doin

    a str)ct)re7 way6 so teaching all facets of Taekwon-Docan gie 4T5 4nstr)ctors a marketing a7antage.

    !enefits of teaching the Do

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    !enefits of teaching the Do

    7enefits for O%r *nstr%ctors

    5or e;ample/

    4f they 7o not apply the Do6 some high-ranking 4nstr)ctors

    an7 3asters co)l7 become oerconfi7ent an7 mis)se their

    position.

    The principles of the Dore)ire showing respect for

    eeryone6 regar7less of age or rank.

    4nstr)ctors who apply the Doare more likely to )se their

    position to hae a positie infl)ence on their )niors whowill become better Taekwon-Do st)7ents6 better citiens6

    an7 be able to reach their goal of haing a happier life.

    !enefits of teaching the Do

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    !enefits of teaching the Do

    7enefits for the *T+

    ,y teaching the Do6 the 4T5 sets itself apart from the

    martial arts that teach only techni)es.

    3embers who apply the Dowill become loyal to the 4T5.

    4n the long term6 teaching the Dowill help to 7eeloppotential lea7ers at the ario)s leels within the 4T5 an7

    of its affiliate7 organiations.

    !enefits of teaching the Do

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    7enefits for Societ$

    There are many serio)s social problems to7ay. 3anypeople6 een those who are ery wealthy6 are not happy.

    ,y teaching the Do6 we help people to hae a happier

    life.

    4n many co)ntries citienship is no longer ta)ght in the

    e7)cation system. ,y teaching the Do6 the 4T5 can fill this

    nee7.

    We will be pro7)cing goo7 pro7)ctie citiens an7 f)t)re

    lea7ers who will hae a positie infl)ence on others.

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    Teachin the Do0.

    Teaching the Do

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    1ow 0e 1a#e 7een Teaching the Do

    We hae been )sing the official 4T5 Website to intro7)ce an7teach the Dobeca)se it is accessible an7 can be )p7ate7

    fre)ently. The sections of the Website we are )sing to teach the

    Doincl)7e/

    The Way of ife$ new )otations6 sayings6 an7 proerbs

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    1ow 0e 0ill Teach the Do in the +%t%re

    0eels 1 an7 2 will be offere7 to all instr)ctors.The str)ct)re of the program is base7 on the fie tenets.

    t)7ents will learn how to hae a happier life by following

    the 4T5 Taekwon-Do way of life.

    The Dois like a roa7map. omeone else can trace theright ro)te on the map for yo)6 b)t yo) still hae make the

    efforts necessary to reach yo)r 7estination.

    To teach the Dos)ccessf)lly6 4nstr)ctors m)st hae a

    positie attit)7e6 an e;cellent knowle7ge of the Do6 an7be highly motiate7 to help their st)7ents progress.

    The goal is to offer Le#el ! worldwide $ A!"

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    The !rora" to Teach the Do4.

    The Program

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    Three Le#els

    Le#el ! = What is the Do?

    Le#el = elf-improement/ Applying the Doin o)r lies

    Le#el = 0ea7ership Deelopment

    The Program

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    Le#el ! = 0hat is the Do@

    All st)7ents are enco)rage7 to ask )estions

    an7 participate in the 7isc)ssion perio7s6

    practical 7emonstrations6 an7 role-playing

    sit)ations.

    5or 0eel 16 the goal is to help participants to learn how toteach the Do.

    This Workshop is for re7 an7 black belt hol7ers.

    4t takes place oer two 7ays6 for a total of 12 ho)rs/

    N2 ho)rs abo)t the history of the Doan7 the benefits of

    applying its principles in o)r lies6

    N+.' ho)rs abo)t the tenets

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    Le#el = Self-impro#ement 5ppl$ing the Do

    This Workshop is offere7 to 4nstr)ctors who hae taken0eel 1.

    The Workshop lasts one week

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    g

    Le#el ! = Teaching 4rogram for 0hite / Bellow 7elts

    COTESB *NTE.*TB 4ESEE5NCESEL+-

    CONTOL*NDO*T57LE

    S4**T

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    #oliteness9in7ness %onesty

    #ositie attit)7eCommitment

    ,enefits ,enefits ,enefits ,enefits ,enefits

    Application/ Application/ Application/ Application/ Application/

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    The Program

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    Le#el ! = Teaching 4rogram for ed / 7lack 7elts

    COTESB *NTE.*TB 4ESEE5NCE SEL+-CONTOL

    *NDO*T57LES4**T

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    %elpf)lness Acc)racy :oal-setting>motionalcontrol

    ,enefits ,enefits ,enefits ,enefits ,enefits

    Application/ Application/ Application/ Application/ Application/

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    The Program

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    Le#el = Self-*mpro#ement $ 5ppl$ing the Do

    COTESB *NTE.*TB 4ESEE5NCESEL+-

    CONTOL*NDO*T57LE

    S4**T

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    What it isWhat it is not

    :ratit)7eThankf)lness0oyalty

    traightforwar7nessBpenness Action plans

    Cognitiecontrol Assertieness

    ,enefits ,enefits ,enefits ,enefits ,enefits

    Application/ Application/ Application/ Application/ Application/

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    7oanghomeschoolothers

    The Program

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    Le#el = C%lti#ating the Tenets

    COTESB *NTE.*TB 4ESEE5NCESEL+-

    CONTOL*NDO*T57LE

    S4**T

    Determinants Determinants Determinants Determinants Determinants

    trategies to7eelop co)rtesy/

    )sing empathy6self-obseration6etc.

    trategies to7eelop integrity/

    consi7ering theconse)ences6etc.

    trategies to 7eelopperseerance/positie attit)7e6commitments6

    goal-setting6action plans6etc.

    trategies to7eelop self-control/consi7ering theconse)ences6foc)sing attention6oercomingemotions6

    employing criticalthinking6etc.

    trategies to7eelop in7omitablespirit/thro)gh e;pos)re tomo7els6consi7ering theconse)ences6assertieness.

    resisting peer orsocial press)re6etc.

    The Program

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    Le#el = Leadership De#elopment

    4n a77ition6 there will be 21ow to Teach Leadership2

    seminars for *nstr%ctorswho want to teach basic

    lea7ership skills to their yo)ng st)7ents.

    0eel ! will consist of Leadership Camps7esigne7 to7eelop f)t)re lea7ers for the 4T5 an7 its affiliate7

    organiations. These sessions will be a7apte7 to meet local

    nee7s.

    #articipants m)st hae complete7 0eels 1 an7 2 an7 be

    able to show that they are striing to apply the Doin their

    lies.

    The goal of 0eel ! is to prepare participants for a

    management career in 4T5 Taekwon-Do.

    The Program

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    Tools for Teaching the Do

    the Tenets the t)7ent@s Bath written anec7otes6 ignettes ill)strate7 stories interactie stories crosswor7 an7 other p)les sentence completion e;ercises problem soling actiities 7rawings to color or complete

    rea7ings others

    The Program

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    Teaching ethods / Strategies

    se a wi7e ariety of metho7s6 0earn as m)ch as possible abo)t the tools liste7 on the

    preio)s sli7e6

    Work to apply the tenets in yo)r own life6

    Work har7 to become goo7 mo7els for yo)r st)7ents6

    #raise yo)r st)7ents when they make wise 7ecisions

    an7 wheneer yo) see they are making progress in

    applying the Do.

    The Program

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    ethod of E#al%ation

    The metho7 of eal)ation for this program is still being7eelope7. 4t will be base7 on specific criteria.

    The st)7ent@s knowle7ge of the Dowill be teste7.

    The st)7ent will be e;pecte7 to e;plain how the Dosho)l7

    apply in a specific sit)ation.The st)7ent will hae to gie practical e;amples of how he

    applies the Taekwon-Do philosophy in his life.

    This eal)ation will be an important factor for promotion to

    higher rank.

    Lesearch will be 7one to assess the effects of

    teaching the Doon o)r members an7 the

    comm)nities in which they lie.

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    Three ecommended 7ooks

    Character trengths an7 (irt)esp)blishe7 by B;for7 niersity #ress an7 the American

    #sychological Association

    Why :oo7 Things %appen to :oo7 #eopleby tephen #ost6 #h.D. an7 Iill Geimark8Doing good is good for you.8

    Tr)e Gorth/ Discoer Mo)r A)thentic 0ea7ershipby ,ill :eorge an7 #eter ims

    8There is no single right way to become an ideal leader, but you

    need a leadership plan.8

    The Program

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    o#ing +orward

    4n o)r research we i7entifie7 many interesting books abo)tario)s philosophies an7 how to become a)thentic lea7ers.

    Got s)rprisingly6 there are many similarities between the

    characteristics they 7escribe as essential for a lea7er an7 the

    al)es we teach base7 on the Taekwon-Do tenets.The working gro)p has receie7 n)mero)s positie reactions

    to this initiatie6 partic)larly from o)r 4nstr)ctors. We are

    gratifie7 by the interest an7 s)pport e;presse7.

    The pertinence an7 al)e of a program to teach the Dohaebeen establishe76 an7 we are now moing forwar7 with the

    implementation of the program.

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    Concept 15

    6ow to define a happy life

    6ow to achieve a happy life

    Concept "#

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    Defining / 5chie#ing a 1app$ Life

    One definition of happiness isa long-term state of mind based uon an a!!urate er!etion of realit"#

    Does $o%r definition of a happ$ life incl%dea balance7 life E

    work & st)7y family & frien7s leis)re & restJa healthy min7 in a healthy bo7y/

    goo7 n)trition6 physical actiity6 haing f)nJmeaningf)l workJa healthy enironmentJliing in harmony an7 enoying time with family an7 frien7s?

    Lemember/ Mo)r 7efinition of a happy life 7epen7s on yo)r

    in7ii7)al circ)mstances. 4t will eole as yo) grow ol7er.

    Concept "#

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    Defining / 5chie#ing a 1app$ Life

    n7erstan7 the 7ifference between pleas)re an7happiness.

    #leas)re is instant gratification.

    #leas)re is ca)se7 by certain sensations an7 a specific

    sit)ation. #leas)re is generally short-lie7.

    #leas)re can be 7eceptie.

    >;ample/

    Taking certain 7r)gs may 7elier a powerf)l sensation of

    pleas)re for a short time6 b)t this is 7eceptie.

    The reality is that taking 7r)gs will neer make yo) tr)ly happy.

    Concept "#

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    5chie#ing a 1app$ Life

    To achiee happiness6 we nee7 to/ Lespect the f)n7amental h)man al)es of peace6

    free7om6 an7 )stice6

    Deelop a strong6 a)thentic personality6

    A7opt a positie attit)7e6

    Deelop competency in many areas6

    5in7 a goo7 balance between work6 family6 leis)re6 an7

    rest.

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    Concept 25

    6ow to %se a !roect anae"ent

    approach to 7eco"e a s%ccessf%l

    and happy person

    Concept $#

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    sing a 4roFect anagement 5pproach

    Concept $

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    The Tree

    The Tree ill)strates how to apply a #roect 3anagementapproach to 7eelop yo)r life proect.

    ,y a7opting a healthy lifestyle an7 working on each of the

    elements6 yo) will increase the likelihoo7 of fin7ing

    s)ccess an7 happiness.The roots an7 tr)nk represent who yo) are.

    The leaes represent the actions yo) take to achiee yo)r

    life proect.

    The star represents s)ccess an7 happiness.

    Concept $ % The Tree

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    The oots & Bo%r 0a$ of Life

    yo)r physical an7 mental health6 yo)r philosophy6 the enironment yo) lie in6 yo)r competencies an7 e;perience6 a balance7 life.

    Concept $ % The Tree

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    The Tr%nk & Bo%r Spirit

    yo)r goals6 the ethical r)les yo) follow

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    The 7ranches & 0orking for S%ccess

    yo)r attit)7e6 yo)r strategy6 yo)r life 7eelopment proect6 yo)r personal an7

    financial reso)rces6 the timing.

    Concept $ % The Tree

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    The Star & 5 S%ccessf%l / 1app$ 4erson

    #O$

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    Concl%sion

    4T5 st)7ents are intereste7 in learning abo)t the Do.We hae 7eelope7 the concept an7 the program for

    teaching the Do.

    We are ery please7 with the progress so far.

    The teaching of 0eel 1 will contin)e to sprea7.

    B)r teachers will be cons)lte7 for their comments an7

    s)ggestions abo)t the program6 which will be a7apte7 as

    necessary.

    Teaching the Dowill contin)e to be a priority for the 4T5.

    We hae a responsibility to ens)re that the

    teaching of the Dotakes its rightf)l place

    alongsi7e the physical training of Taekwon-Do.

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    Thank yo% for yo%r interest and attention.

    .randmaster TrGn TriH% I%Gn

    4resident of the *T+

    tran"tJKtkd-itf"org

    mailto:[email protected]:[email protected]