The dissociated diet
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Article Source Link:http://www.weightlossvn.com/2012/09/the- dissociated-diet.html Eat everything but at the same time The dissociated diet is a method of eating but not all at the same time: each food consumed in isolation does not grow even if absorbed in large quantities. Each day is dedicated to one type of food: meat or fish or eggs or dairy or vegetables or fruits. And you will eat the food at every meal of the day, breakfast, lunch, dinner and nothing else! Failure to eat only one food on a meal leads to a faster satiety, so we monge less and lose weight . Of course, the dissociated diet should be practiced over a short period to avoid deficiencies. Methods Montignac, Antoine and Shelton are based on dissociated diet.
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The dissociated diet is a method of eating but not all at the same time: each food consumed in isolation does not grow even if absorbed in large quantities.
Transcript of The dissociated diet
Article Source Link:http://www.weightlossvn.com/2012/09/the-dissociated-diet.html
Eat everything but at the same time
The dissociated diet is a method of eating but not all at the same time: each food consumed in isolation does not grow even if absorbed in large quantities.
Each day is dedicated to one type of food: meat or fish or eggs or dairy or vegetables or fruits. And you will eat the food at every meal of the day, breakfast, lunch, dinner and nothing else!
Failure to eat only one food on a meal leads to a faster satiety, so we monge less and lose weight.
Of course, the dissociated diet should be practiced over a short period to avoid deficiencies.
Methods Montignac, Antoine and Shelton are based on dissociated diet.
Example dissociated diet menu: Monday : exclusive consumption of fish
Tuesday : exclusive consumption of fruits
Wednesday : exclusive consumption of dairy
Thursday : exclusive consumption of vegetables
Friday : exclusive consumption of meat
Saturday : exclusive consumption of cheese
Sunday : exclusive consumption of eggs
![Percent dissociation of weak acids Percent dissociation = [HA] dissociated x 100% [HA] dissociated x 100% [HA] initial [HA] initial Increases as K a increases.](https://static.fdocuments.us/doc/165x107/56649ec55503460f94bd03ce/percent-dissociation-of-weak-acids-percent-dissociation-ha-dissociated.jpg)
