The Coffee Feb. 12

1T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]

Sun. Feb. 12 2012

Contents

Weather

Vol.1

No.

6

Zmanimשקיעה.....5:276:27...............606:39...............72

• An expensive cup of tea• Can the healthiest food also be the most toxic?• Decorative snowman pretzel• 6 Exclusive coupons• Game: Sudoku-x

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On one of his many trips, the magid, R’ Yisroel Salanter arrived to France. He walked into a hotel to relax a lit-tle after his long journey. A waiter served him a cup of tea which he ‘grate-fully accepted. When he finished his drink, he asked the owner of the hotel how much money he owes him. “Five franc,” was his reply. Shocked, the magid asked, “What?! Five franc for one cup of tea?!” “Let me explain,” said the owner. “Did you realize that while you were drinking you were sitting on a beautiful, comfortable chair, while your feet were resting on plush carpet? Didn’t you notice the antique fixtures that were lighting up the brilliantly painted walls? Actually, I should be charging you for each of these luxuries separately. A half a franc for the chair, a third of a franc for the works of art, etc… Doing that wouldn’t be realistic,

therefore, I am charging you for the package deal.”

When the owner finished his expla-

nation, an amazing thought entered R’ Yisroel’s mind. He was never able to understand why we make the general brachah of “Shehakol” when drinking something. Shouldn’t we thank for the specific drink we’re enjoying? For example, on a cup of water we should show our appreciation for the water that Hashem has given us. But, in ac-tuality, we should be thanking Hashem throughout the day; for the gift of life, for the beauty of nature, and for all the other bountiful blessings that come our way. Yet, since we don’t do so, by saying the brachah “Shehakol”, we are showing our gratitude for the water, among the many other blessings that He has bestowed upon us.

An expensive cup of tea


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Omega 3 vs. mercury

We all know that omega 3 oils are vital for our well-being. From brain health including depression, concentration and anxiety, to its anti-inflammatory effects and countless other benefits, there is probably no one or no condition that cannot benefit in some way from its amazing properties.

Mercury is one of the most toxic heavy metals, so much so that some experts believe that there is no safe level of mercury, as it has been found to be toxic even in the most minuscule amounts. Mercury is associated with neurological diseases and auto immune diseases as well as many other serious conditions.

Fish is where omega 3 is found most abundantly and is the best dietary source for obtaining DHA and EPA-the active form of omega 3, but fish is also the most common way of ingesting and obtaining mercury through food. Which brings us to this big dilemma: is fish the healthiest food or the most toxic food?

In order to obtain the most benefit from fish while doing the least harm, we should be

consuming fish that has the least mercury with the most omega 3 content.

In general, the rule is the bigger the fish the more mercury it will contain. The most common large fish that we eat is tuna. Although tuna is high in omega 3 it is also very high in mercury, so it is best to limit your consumption.

For alternatives try some of the canned pink, red or blueback salmon.

Salmon is one of the best options when it comes to fish, they are a relatively small fish and are very rich in omega 3, and are delicious as well. Other small fish include herring and sardines.

Tilapia and other dry fish will not have a lot of omega 3 because of its low fat content.

Another way to obtain omega 3 and avoid toxicity is through fish oil supplements. Although one can obtain omega 3 from plant sources, they are not very valuable because it comes in a form called ALA, which has to be converted to EPA and DHA, and the human body is not very efficient at that.

Can one of the healthiest foods on earth also be one of the most toxic?


S a L E S a N d S P E C I a L S


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text: 347 927 4237email: [email protected]

REMEDIAL READING! Reading specialist available

to tutor your son/daughter! all levels of Reading&literacy!ages:

k-6! Call; Avigayil Braun 347-243-5694 reasonable rates

MESORAH WOODS. Beautiful winterized 3,000 sq.

Ft. house in the mesorah woods for sale, 4/5 bedrooms ,with

master suite, 2 story living din-ing room with overlooking bal-cony, oversized deck, plus full

basement, all furniture & fixtures included minyen every shabbos

of the year,all for an amazing price of $325,000, please call leiby moster @ 845-406-1470

House for sale. 58/11-12, 2 family+bsmnt, 899k

347-794-6182

ATT Mothers and Family's :If you available to help out

Lshem Mitzvah with a Gmach for car seats in your house (day

or evening times)Please call 917-468-7557

Beis medrash chaburah for bochurim seeks sponsors for

light meals $36*derech yisroel 5204 16av 11204*7185984353

Gown for sale. Off white chiffon. Size 8 7188511253

Looking to buy used condo 2000 sq ft +. Bsmt not pref.

Solid. Leave mess. 347- 581- 8230

l'shem mitzvah - a sewing machine with sewing machine table, old but good condition -

718-854-9332

Good going resteraunt for sale in woodbourne estab-lished in the 1990's has large sitting area, sale includes the

building & lot next to all for $450,000 WORK 2 MONTHS

& MAKE MONEY THE ENTIRE YEAR!. please call Leiby Moster

845-406-1470

Rosenbaum’s Food Center1168 40th 718-853-7447

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C L A S I F I E D S

Services

Dressed in colorful candy scarves and top hats, these easy-to-make snowmen are sure to liven up a (snowy) sunday afternoon.Ingredients:

bag of 8-inch pretzel rods1 cup white chocolate chipsmini chocolate chipsorange decorators’ gelfruit leather (various colors)gummy ringsgumdrops

Instructions:To make a batch, melt 1 cup of white chocolate chips in the top of a double boiler.One at a time, dip one end of an 8-inch pretzel rod in the melted chocolate and use a plastic spoon or knife to spread the chocolate two thirds of the way down the rod.Set the pretzels on a sheet of waxed paper and press on mini chocolate chips for eyes and buttons. Use orange decorators’ gel to add a carrot nose.When the chocolate has hardened, stand the pretzels in a mug or glass and tie on strips of fruit leather for scarves. For each hat, stretch a gummy ring over the narrow end of a gumdrop and secure it on the pretzel rod with a dab of melted chocolate


Wooden desk for sale with many cabinets in good condi-tion 71W 77H 24D original:

$2500 asking $1000 negotiable. Please call: 718-232-0596

btw 6pm and 9pm.

Phone Service To say unlim-ited times hello in the USA for

just 26.97 mon. after tax with the best service! call 718.501.4158& Chk out our other plans too

Phil & teds double stroller in fairly new condition. Gr8 price

plz call: 347.243.7655

Goldbergers Wigs All synthetic wigs are $50

4811 16th Ave.718.851.3575

Heimishe babysitter in a warm and loving environ-ment on 60th st. Between 18th

and 19th Ave. Drop ins welcome. 718-232-3096.

A tetonia carriage brand new black , with bassinet, still in the box, for sale, i'll beet

any price you can get!please call 718-435-2187 Or

347-631-6932

For Sale - Maytag stackable washer dryer - 718-854-9332

Lost a black fur collar on 57th btwn 14-16

call:7188123400

Warm heimish babysitter avail for daily, wkly, overnight, shabbos, Eves,drop ins wel-

come. Have a simcha? Drop off your baby near Tiferes Rivka hall 12/36 st area call ruchy:

1347-683-2781

To Rent: Beautiful, Black , Pessy Miller Dress, size 4-6,

Excellent Price. 718-972-0529Luxurios white fur cape

rentals for Kallahs brand new black furs

also available for mothersG. Ausch 718.854.1957

Are you interested to earn a lot of money with no major work ..great opportunity please call 347 666 3648 Gon'a make a

presentation

HOMEWORK HELPERExper. High school grad. Ready to do homework/tutor your kids. Reas. Rates call 347 263 1995

LEARN HOW TO DANCEPrivate or form a group

Specializing in kallahs and family

call Shaindy 718 633 0685

prof. Hair & Wig services Wash & set $25 Hair styling

$25. Girls haircuts $12. Please call 718.435.0557

NotaryNeed a notary to come to

your home office etc.? Call 347.651.1219

Travel fee start @ $30

makeup artist by rivky for all your occasions

9175865730

Need a document notarized for another country but you don't

want to go to the consulate/em-bassy ? Call us for an apostille

347.651.1219

Toys, gently used, excellent condition, great prices

718-851-0190

Special ed Educator with 8yrs exp. is

available to tutor your regu-lar or special ed child after

school hours&sundays.Pls call 718.501.4080.

Leave message or text.

For all your Weight LossProducts Call: Health & More

1-347-482-4423Just got in a Natural Cure forArthritis 100% no side effects

Elegant cream color gown size 4 for sale call 718-972-4101

Movg sale BR/DR-couch-AC-& more 17187552232

Minivan for sale, 06 chrysler town & country, like new, fully loaded, under factory ext. war-ranty, original owner, 28k mi,

nav, heated seats, park assist, bluetooth, remote starter...

11,000. 9176704830

Gown for sale:Sister of the bride size 2, navy

call:347 200 4808

Makeup artist by ruchie. We also sell mac products call

347-693-7093

Looking to send a gift for someone in Monroe? We’ll pick it up, Display and wrap

beautifully, and deliver to their door! Creative Gift Wrapping

845-774-8255

Binding books and seforim call 6pm/9pm 1718 809 5196

MAGNIFICENT GOWNS FOR RENT—EXCELLENT

CONDITIONIdeal for sister of the bride

OFF WHITE SIZE 2 & size 4 Navy gown size 6/8

Please call 718-438-3401

Furniture for saleDining room bed room washer dryer 7187304100 very good

condition

for sale brand new Cybex carriage call

9174747041

for sale Cybex carriage brand new call 9174747041

Cleaning Ladies Hungarian Cleaning Ladies. Housekeep-

ers. Aides. Steady Hours. Please call Mrs Ganz

718 972 3681

Maya's Beauty Parlor All synthetic wigs are $50

1573 49th st Bsmnt718.871.0064

For rent elegant black size8-10 halberstam dress a must to

see 17184362467

For all your typing and mailing list needs in English and Yiddish pls call (718) 686-1465

for sale Beautiful baby crib & matching armoire. Plz call

718.435.5634

Mushky's Makeup Magic! Call for appt. 201.838.7393

Professional haircutting and up-to-date chasunah styl-ing. Unique line of accessories for sale reasonable rates call

Yidis Klien 718.851.0203

מיני ווען סערוויס פאר אלע אייערעלאקעל און לאנג דיסטענס

רופט בנימין:347.232.6305

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The Coffee Feb. 12

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