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The Benefits of Healing Clays

Though they have been largely forgotten in recent times, healing clays have beenused by cultures throughout history for their nutrients and to help rid the body of toxins. Many animals will also turn to eating dirt and clay to help removepoisons from their systems or during times of illness or distress.

In recent times, healing clays like Bentonite Clay have once again been gainingpopularity for internal and external detoxification, and with good reason.What is Bentonite Clay?

According to Mountain Rose Herbs:

Bentonite, also referred to as Montmorillonite, is one of the most effective andpowerful healing clays. Bentonite can be used externally as a clay poultice, mudpack or in the bath and, in skin care recipes. A good quality Bentonite shouldbe a grey/cream color and anything bordering pure white is suspect. It has a veryfine, velveteen feel and is odorless and non-staining. The type of bentonite offered by Mountain Rose herbs is a Sodium Bentonite.

Bentonite Clay is composed of aged volcanic ash. The name comes from the largestknown deposit of Bentonite Clay located in Fort Benton, Wyoming.

What Does it do?

Bentonite Clay is a unique clay due to its ability to produce an electrical charge when hydrated. Upon contact with fluid, its electrical components change, giving it the ability to absorb toxins. Bentonite is known for its ability to absorband remove toxins, heavy meats, impurities and chemicals.

As Mountain Rose Herbs explains:

Bentonite is a swelling clay. When it becomes mixed with water it rapidly swellsopen like a highly porous sponge. From here the toxins are drawn into the spongethrough electrical attraction and once there, they are bound.

Bentonite clay carries a strong negative charge which bonds to the positive charge in many toxins. When it comes in contact with a toxin, chemical or heavy metal, the clay will absorb the toxin and release its minerals for the body to use. Bentonite also helps get oxygen to cells as it pulls excess hydrogen and allows the cells to replace it with oxygen instead.

Bentonite clay is a common ingredient in detox and cleansing products. It has analkalizing effect on the body and when taken correctly, it can help balance gutbacteria.

Personally, Ive seen people benefit from taking Bentonite Clay to help with:

Digestive disturbances like acid reflux, constipation, bloating, gas, etc (K

aolin clay was common ingredient in medicines like Maalox and Rolaids for years)Helping with skin and allergy issuesTo help provide minerals for the bodyTo help speed recovery from vomiting and diarrheaDetoxificationIn oral health preperationsExternally for all types of skin problems and to speed healing

Healing clays like Bentonite have a high concentration of minerals including silica, calcium, magnesium, sodium, iron and potassium.

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Even Dr. Weston A Price, in his book Nutrition and Physical Degeneration reportedthat several native cultures including those in the Andes, Central Africa and Australia consumed clays in various ways, most often my carrying balls of dried clay in their bags and dissolving a small amount of the clay in water with meals to prevent poisoning from any toxins present.

In a study from Arizona State University, bentonite clay was found to be highlyeffective at killing MRSA as well as Salmonella, E.Coli and others.What is promising as research continues in this area is that depending on the method in whichthe clay kills the infection, it may not be possible for the MRSA or other bacteria to develop a resistance to it as it does with antibiotics.How to use Bentonite Clay:

Bentonite (and other clays) are staples in my homemade herbal cabinet and medicine chest. Ive used them internally and externally for various issues on myself, my husband my kids. I order from here and it is an inexpensive natural remedy.

IMPORTANT NOTES: Do not let healing clays like Bentonite come in to contact withanything metal, is this will reduce the effectiveness. I mix with water in a glass jar with a plastic lid by shaking well or using a plastic whisk. If you takeit internally, do not take within an hour of food for best results and do not take within 2 hours of medications or supplements as it might reduce their effectiveness. Check with your doctor before using if you have any medical condition.

On the Skin: Externally, I apply a paste of bentonite clay and water on anyskin irritation like blemishes, insect bites, cuts, skin itching or burns. I leave it on until it dries and wash off. This is said to be especially calming toskin itching from eczema, psoriasis, chicken pox, etc.

Skin Poultice for Bites/Burns/Cuts/Stings: For more severe issues, I createa poultice by putting a thick layer of clay on the skin and applying a wet gauzeor cloth over it. I wrap the area and leave the poultice on, changing every 2 hours.

Face Mask: For smooth and healthy skin, I make a paste of bentonite and water and apply to my face as a mask (a similar mask is used in many spas). I leaveon for 20 minutes and wash off. I typically do this once or twice a week.

Detox Bath: I sometimes add about 1/4 cup of Bentonite Clay to a bath for a

relaxing detox bath that softens skin.For Oral Health: Because of its excellent ability to bind to heavy metals andtoxins as well as to provide minerals, I use Bentonite Clay in my Remineralizing Tooth Powder Recipe. It can even be used alone for brushing and is tasteless and relatively textureless.

Oral Rinse to whiten and remineralize teeth: Besides use the the tooth powder, I use Bentonite mixed with water as an alkalizing and toxin removing mouth rinse. I mix 1/2 teaspoon of clay in 1/4 cup water in a small jar with a plastic lid and shake well. Then, I rinse with the water for 1-2 minutes and repeat untilIve used it all.

For Mastitis: Ive created a poultice or mask of Bentonite Clay and water andapplied externally to the area. I repeat as needed every hour until the infection is gone. I also take internally during infection along with Vitamin C and ferm

ented cod liver oil.For Baby Powder: Plain Bentonite Clay makes a very soothing baby powder for

use when there is infection or redness. It can also be made into a clay mask to help speed recovery in this area.

For Morning Sickness: I took 1/2 tsp of Bentonite Clay in water during earlypregnancy to ward off morning sickness. It helped with the nausea and helped mefeel better. I checked with my doc/midwife first and was told this was fine. Check with your doctor or medical professional before using during pregnancy.

For Internal Cleansing: I drink 1/2 to 1 teaspoon most days in a cup of water. I combine in a glass jar with a plastic lid and shake until well incorporated

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. This has helped improve my digestion and also seems to give me more energy. Since adding this and getting gelatin in my diet or through Gelatin powder daily Ialso notice that my nails and hair grow more quickly.

For Pets: For pets that are sick, vomiting or showing signs of illness, youcan add Bentonite to their water or mix and give orally with a dropper or syringe without the needle. I have seen several cases where this helped pets recover quickly from what could otherwise have been serious illnesses.

Though I have not needed to use for these reasons personally, I have read cases of Bentonite and other healing clays being used internally to help reduce radiation exposure, in alternative cancer treatments and in MRSA infections. It isalso said to greatly help in Parasite removal, though I have not tried this personally.