TELUS 2021 Around the World Challenge User Guide

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TELUS 2021 Around the World Challenge User Guide

Transcript of TELUS 2021 Around the World Challenge User Guide

TELUS 2021Around the World Challenge

User Guide

Welcome to the TELUS Health AroundThe World Corporate Challenge

Welcome to the TELUS Health Around the World Corporate Challenge designed to get you moving!

The TELUS Health Around the World Challenge converts your daily steps or minutes of physical activity into points and kilometers for an epic virtual journey around the world. Along the way you will visit the Seven Wonders of the World along with many of the Natural Wonders, Modern Wonders, and Architectural Wonders.

InstructionsChallenge participants will convert daily steps or minutes of physical activity into points and kilometers between the challenge start date – October 12th, 2021, and end date – November 12th, 2021. Earn 1 point for each step taken. The daily step limit for conversion to points is 30,000 steps. Use a pedometer, smart phone or your favourite wearable technology to track your steps and activity. Don’t have a tracking device? No problem! Our handy activity calculator automatically converts your daily activities into steps and points!

We encourage participants to aim for 10,000 steps per day. This goal might be too difficult to achieve for some. For others, it might not be challenging enough! This challenge is all about going the distance as a team or as an individual! Teams with a minimum of 4 and a maximum of 10 participants will combine their points as a group to travel an epic virtual journey around the world.

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Navigating The TELUS HealthAround The World Challenge

LanguageYou can choose between English and French.

Profile MenuThis is where your chosen avatar will appear. Hovering over (or clicking it on a mobile device) your avatar will present you with a number of options.

1 Click to update your profile.2 Click to change your password.3 Click to create a code to access the portal via a mobile device. In addition to a web

browser, you can access the TELUS Health Around the World Challenge using your favorite mobile device. See more about mobile access on page 07.

4 Click to view your calendar.5 Click to close your session.

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https://mywell.site/Konnected/TELUS

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https://mywell.site/Konnected/TELUS

Navigating The TELUS HealthAround The World Challenge

Tracking your steps and activity1 Manually track your daily steps or physical activity, and review your daily and total progress. To add steps, click ADD in the Today’s Steps area and follow the directions. To add physical activity minutes, click ADD in the Today’s Minutes area and follow the directions. The Challenge portal will remain open until November 17th to allow you to backfill steps or activity from the date you joined until the last day of the challenge – November 12th, 2021.

2 You can connect your favorite device or fitness tracking app to automatically track your steps and or minutes of physical activity. To connect a device or fitness tracking app, click on Connect Gadget and follow the instructions provided. Please note that some apps and devices take up to 24 hours to establish a connection and share data.

Missed tracking your activity on a specific day? No problem!

Steps and activities tracked using devices and fitness apps will be automatically backfilled based on the date you joined the challenge. For manual entries, you can change the date on the steps or activity entry bar and add steps or activity. Only those steps and activities tracked from the challenge join date will count towards challenge progress.

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Navigating The TELUS HealthAround The World Challenge

Challenge MapTeams will move as a group through a fun, illustrated map based on their combined points totals. As teams progress through the map, they will unlock milestones and new scenes together. Check the map often to track your team’s progress and take in the virtual journey around the world. Individuals will move through a similar map to unlock milestones and visit the wonders of the world!

LeaderboardsFor those among us who are competitive in nature, there are two leaderboards to track your progress. The first leaderboard will show your team’s current rank in relation to all of the teams participating in the TELUS Health Around the World challenge. The second leaderboard will show your individual rank within your organization.

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https://mywell.site/Konnected/TELUS

Navigating The TELUS HealthAround The World Challenge

Social HubVisit the Around the World social networking hub to share and view inspirational messages, energizing recipes and motivational tips with other challenge participants.

Healthy TipsCheck out our top tips for staying healthy and practicing a healthy lifestyle. These tips change daily, so check often! You can also opt to receive these tips via email by enabling the option to receive updates and program information through email in your profile options.

SupportDo you have questions? Need help connecting a device, tracking activities, or accessing the challenge on your mobile device? Get help with these and other technical issues by submitting a question to our Support team. To submit a question, click the SUPPORT tab and follow instructions.

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STEP 1. Click the avatar at the top of the Home page. Click Mobile Access.

STEP 2. Click New, to generate a new mobile access code.

STEP 3. Search for the MyWellApp in your mobile app Store. Download and install.

STEP 4. open the app on your phone and enter the access code. It may take a moment to

connect to your account.

Mobile access

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In addition to a web browser, you can access the TELUS Health Around the World Challenge using your favourite mobile device.