Teens Take 5 self care BINGO OCT 2021
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Draw, paint, or color Listen to music Play outside Read Watch the clouds Go for a walk Talk to a friend Take a nap Make a funny video Try a new activity Enjoy a hobby Observe nature outdoors Rest Take a shower Play a game offscreen Meditate or pray Walk, run, or bike with a friend Stretch your muscles Daydream Try yoga or tai chi Do a puzzle Call a family member Get a good night's sleep Bring your completed BINGO to the library on your next visit. Write your name and email on top, hand in at the Youth Services desk, and be entered into a prize drawing. Make a favorite recipe Spend time with a pet
Transcript of Teens Take 5 self care BINGO OCT 2021
Take 5
Draw,paint,
or color
Listen tomusic
Playoutside Read
Watchthe
clouds
Go for awalk
Talk to afriend
Take anap
Make afunnyvideo
Try anew
activity
Enjoy ahobby
Observenature
outdoorsR e s t Take a
shower
Play agame
offscreen
Meditateor pray
Walk,run, or
bike witha friend
Stretchyour
muscles
DaydreamTry
yoga or tai chi
Do apuzzle
Call afamily
member
Get a goodnight'ssleep
Bring your completed BINGO to the libraryon your next visit. Write your name andemail on top, hand in at the Youth Servicesdesk, and be entered into a prize drawing.
M a k e af a v o r i t er e c i p e
Spendtime
with apet
