Technical attributes (skills) Key attributes of a great cricketer Batting skills - e.g. shots, shot...
-
Upload
hilary-douglas -
Category
Documents
-
view
217 -
download
0
Transcript of Technical attributes (skills) Key attributes of a great cricketer Batting skills - e.g. shots, shot...
Technical attributes (skills)
Key attributes of a great cricketer
Batting skills - e.g. shots, shot variations, running skills
Fielding skills - e.g. throwing, picking up, catching
Bowling skills - e.g. ability to generate pace, swing, spin, ability to bowl accurately
Note: range of skills AND level of competence
Tactical attributes (decision making)
Micro - e.g.
- Batting shot selection (note: personal batting gameplans / playing percentages)
- Bowling delivery choice (note: personal bowling gameplans)
Macro - e.g.
- Selecting and adapting batting plans (e.g. Attack vs. Consolidate)
- Selecting and adapting bowling plans and field positions (e.g. Attack or Defend)
Mental attributes (‘control’)
Key attributes of a great cricketer
‘Toughness’, strength: mental control
Ability to ‘zone in’ (to focus only on what is most relevant). Ability to ‘zone out’
Ability to remain positive (envisage positive outcomes even when difficult to see)
Ability to manage pressure and make ‘correct’ decisions
Note: ‘confidence’
Physical attributes (athleticism)
Fitness, recovery time, endurance
Strength (wrists, forearms, core, shoulders)
Eyesight (focus, refocus, peripheral vision)
Highly trained muscle memory
‘Athleticism’ (Agility, Balance, Coordination, Speed)
Technical (skills) Mental (‘control’)
Physical (athleticism) Tactical (decision making)
Batting skills - e.g. shots, shot variations, ability to strike ball with power and control
Fielding skills - e.g. throwing, picking up, catching
Bowling skills – e.g. ability to generate pace, bounce swing, spin, ability to bowl accurately, ability to bowl
effective variations
Note: range of skills AND level of competence
‘Toughness’, strength, mental control
Focus: ability to ‘zone in’ (to focus on what is most relevant and dismiss what isn’t). Ability to ‘zone out’
Positivity: to be able to continue to envisage positive outcomes, even when things aren’t going well
Ability to make ‘correct’ decisions under pressure
Note: ‘confidence’
Fitness, recovery time, endurance
Strength (wrists, forearms, core, shoulders)
Eyesight (focus, refocus, peripheral vision)
Highly trained muscle memory
‘Athleticism’ (Agility, Balance, Coordination, Speed)
Micro - e.g.
- Batting shot selection (personal gameplan)
- Bowling delivery choice (personal gameplan)
Macro - e.g.
- Selecting batting plans
- Selecting bowling plans
Key attributes of a great cricketer
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Rate yourself / rate your favourite player
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes Alastair Cookas a batter
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes of Kevin Petersonas a batter
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes of MS Dhonias a batter
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes of Shane Warneas a bowler
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes of Ian Bellas a batter
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes of Paul Collingwoodas a batter
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes Stuart Broadas a bowler
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes Stuart Broadas a batter
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes Jimmy Andersonas a bowler
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes Jimmy Andersonas a batter
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes of Chris Gayleas a batter
Technical (skills)
Mental(‘control’)
Physical (athleticism)
Tactical(decision-making)
25
25
25
25
Key attributes of Chris Gayleas a bowler