Team Psych Weekly Newsletter Aug 13, 2012

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Team Psych Weekly Newsletter Aug 13, 2012

Transcript of Team Psych Weekly Newsletter Aug 13, 2012

Page 1: Team Psych Weekly Newsletter Aug 13, 2012
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REGIONAL CLUB CHAMPIONSHIP The race director of the Longleaf Triathlon is extremely excited about hosting this year’s Club Championship for our region. They want to bring as many clubs to the race as possible so as an incentive they are offering a $10 discount to ANY participant who registers as a member of one of our Florida clubs. This discount is good for both the Sprint as well as the Olympic Distance race (even though only the Olympic distance partici-pants will be scored for points). To get the discount please use the Invitation Code “FLCLUB” on the first page of registration on IMAth-lete. Each participant MUST select a club from the pulldown menu in order to be registered under your club. Each club will submit a roster by September 15

th which will be cross referenced against the IMAthlete

registration list. Here’s the link to the registration site… https://www.imathlete.com/events/EventReg/EventReg_SelectType.aspx?fEID=12544&fNew=1

The host hotel (Homewood Suites) is also offering special group rates for club members. They can be reached at 727-819-1000 Please mention the Longleaf Triathlon when making your reservations. They will also host a special event for club members on Saturday October 13

th (race is Sunday) for clubs to interact

with one another.

John Letourneau Race Director

Morgan Stanley Smith Barney Sarasota, FL 34236

941-364-7488 Direct 941-951-2513 Fax [email protected]

El Fuego is out to destroy all competing clubs at Longleaf!

Relay Teams needed— contact Nicole Davis to organize

Team Psych—Good, Bad and Ugly T- Shirts are being designed.

To order one now– contact Mark Davis

Email [email protected]

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Employee Assistance Program

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Page 5: Team Psych Weekly Newsletter Aug 13, 2012

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813-909-1441

Ride further. Ride Harder, Ride more comfortably. ISM saddles remove pressure, eliminating numbness and soreness created by traditional shaped saddles.

Mentalism

Focusism

Tattooism

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www.ismseat.com/

Page 7: Team Psych Weekly Newsletter Aug 13, 2012

Custom Labeled

Race Wheels for Cyclists Don’t just admire that wheelset, now you can afford to ride it too!

AOR Carbon Race Wheels

All-Out Racing (“AOR”)

Delivers a custom solution to personalize your

AOR wheels.

Choose from All-Out Racing (“AOR”) designs

in your colors or create a custom label de-

signed exclusively for you, your race team,

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http://www.bostonbill.com/index.html

“Is that Wicked Wench on Wheels Nicole Davis, Team Psych Coach,

wearing Boston Bill Sunglasses? "

AT ALL FINE BICYCLE & RUNNING SHOPS

Sunglasses with an Attitude

Page 9: Team Psych Weekly Newsletter Aug 13, 2012

http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028

Twin Management Group provides a wide range of services to individuals

and businesses in a variety of industries. At Twin Management Group, we

strive to meet each client's specific needs in planning for the future and

achieving their goals in an ever-changing financial and regulatory environ-

ment.

www.twinmgtgroup.com

RHC is back to support us again this 2012 season thanks to Daisy Reyes.

You can now push yourself to maximum heart rate knowing that RHC has

you back and the rest of you.

Twin Management Group, Inc.

TAX ACCOUNTING SERVICES

Quality Personalized Financial Guidance

Page 10: Team Psych Weekly Newsletter Aug 13, 2012

Katrina Sequenzia, RN, CHC, AADP Katrina Sequenzia is a Registered Nurse and Cer-tified Health Coach helping endurance athletes of all levels learn how to fuel their body right so they can take their life and sport to the next level, while boosting their energy, managing stress and losing weight.

She offers personal coaching, seminars and group programs working with clients in her Lutz, FL office and around the country via video and telephone consultations. Read the full story.

Chris Sequenzia, PT LMT CSCS Chris Sequenzia is a Physical Therapist, Massage Therapist and Certified Strength & Conditioning Specialist. He has both the unique training and ex-tensive experience in the world of sports therapy to help you achieve freedom from pain, injury and physical limitation so that you can prevent injury, re-cover faster and perform better. His ground-breaking integration of multiple methods of training and rehabilitation will improve your daily perform-ance whether you’re pounding the pavement or punching the clock. Read the full story.

http://e3sportshealth.com/

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OPEN WATER SWIM

SHALLOW SHORELINE COURSE

Saturday August 11th 8 am

Beginners Into to Swim, Stroke Clinic, Open Water Strategies

Free to all Team Psych Members

Non-members: $10 donation to Charity: Success 4 Kids & Families

Clearwater Frenchy’s & Pier Parking lot from there.

RSVP with Nicole at [email protected]\ 813-758-8224

Team Psych will provide marker buoys for sighting practice on a chest deep, 400 meter

shoreline parallel measured course. A brief clinic on open water swimming will be pro-

vided for any novice swimmers. 1/4 mile loop.. These open water swims are designed

to accommodate two groups.

Group one is non-swimmer, the I am afraid to stick my head in the water, don't like water

I cant see the bottom, etc. Become an athlete who would like to be more comfortable in

the water. The goal is to get you ready for your first triathlon.

Group two is the accomplished swimmer refining the open water swim techniques.

Sunday, August 26

Saturday, September 15

Sunday, October 14

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Swim Tip Video by Coach Nicole

http://www.youtube.com/watch?v=0snautYAXSM

http

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CONTACT INFORMATION

[email protected]

NICOLE DAVIS

IRONMAN

Team Psych Triathlon Co-Founder

USAT Level I Coach

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Escape Ft Desoto

April 14

Heartland

June 17

Longleaf

October 14

Suncoast

October 20th

Longboat Key Sprint

May 6

Longboat Key

International

October 28th

We arrive as a Team . Bring our Flagship

Tent, Our rum caskets, and the weaponry of

speed.

St Anthony’s

April 29

Englewood Triathlon

July 14th

Top Gun

Triathlon

July 28

Scenic 17

July 29

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Wear Team Psych Triathlon Gear Get $5 for your next gear purchase.

Send in your photo wearing your

Team Psych T-Shirt, Tri Top, Bra Top

Keith Bauer, Tom Monaweck, Jason Casuga,

Keri Eichen, Richard Lush, Mike GR, Paul

Hough, Daisy Reyes, Brook Haisslop, Theresa

got a coupon

Linsa Teresi get her a 10 dollar off toward team Mmebeship

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Renewal Booty Bag including new bike decals, ten new body tattoos, and car

decal

Sponsor discounts from E3 Sports, Suncoast Trail Bike Shop, AOR Wheels,

etc.

Free tattoos at any event we have on our must do triathlon list

Refreshment Access under the Team Psych Tent

Awesome socials

Discounts at participating area bike shops and services

Training and competition gear at cost!

El Fuego bucks that can be used for Team Gear

Triathlon entry discounts

Club insurance

Club USAT Membership

Renewal supports our charitable endeavors such as:

Team Psych’s Triathlon for Troops Membership: Free 1 year Memberships to

Active Duty Military members and family that come train & party with us.

Success 4 Kids & Families organization

El Fuego is loyal to those loyal to EL Fuego

EL Fuego dollars are earned by :

1 wearing Team Psych Gear at Triathlon and other athletic events and email

your picture in as proof. Photoshop efforts will result in a flogging!

2 Volunteering at a Team Psych event.

3 Other ideas welcome

They are redeemable toward

1 Team Psych atheletic wear

2 Team Psych events

3 Purchases related to team psych sponsors. Send in your receipt and coupon

when you purchase

Meadows Medical

Boston Bill Sunglasses

E3 Sports Services

Trailside Bicycles ( they already offer 15% off with membership card)

HRCRTwin Management Tax & Accounting Services

Take the First Step Coaching

Tri Coaching by Nicole

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Team Psych Triathlon Club Social

August 18 Saturday Nite 6pm Pin Chasers Bowling

Bowling Alley

5555 W Hillsborough Ave, Tampa, FL.

Best Skull Fashion Contest—Win Free Drink

50/50 Charity Fundraiser Rafffle

Benefitting Team Psych Charities: Success 4 Kids & Families

Bring a Friend All Interested Athletes Welcome

Want to join? $10 off membership nite

DRINK SPECIALS Happy Hour Cocktails $2.60

Margaritas $2.00 ALL DAY LONG ! 22 Oz Draft Beer - $2.60

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The following members celebrate an

anniversary this month with

Team Psych

Keri Eichen 1st

Joey Crawford 1st

Jason Epperson 2nd

Jason Hettinger 1st

Bryan Matson 1st

William Schaefer 1st

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Team Psych Members only.

No team members dared to do the triple threat

Badass and complete Top Gun, Scenic 17 and

Crystal River

Special mention to Kari Eichen and Nicole Davis

that did both Top Gun and Scenic 17!

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This 2012 Scenic 17 Triathlon set a new record with more participants

than the previous year. Team Psych also delivered more skull wear to the event

fashion scene.

The SWAG: If you are quick enough to make it to the top there of your age

group this race offers more than another plaque to put on your wall. Overall

male and female won a full team sized Beer Pitcher! Same for over forty male

and female! Age group winners from top to third

were awarded with Beer Mugs from size colossal to

still damn good size mug of beer.

What the triathlon did not increase over last year

was the number of hills. In my opinion, that’s just

fine. I would say this is the most challenging sprint

size course in the Florida. If you race Clermont

events, trust me this sprint exceeds that challenge

significantly. If they ever extend this to a Olympic

size event, the same may be said over Clermont.

Have your cycling and running at this event, be-

cause its game on once you hit the saddle until you

cross the finishers line.

Speaking of tough. This event had some of the

toughest mature triathletes I have ever seen on a

course. The sixty plus and seventy plus age groups

were a particulary tough grup of men that most forty

year olds would be envious of their prowess on the

course. Leading the charge for Team Psych was

Kari Eichen at the finish

line, making here first age

group placing ever, third

place and proud of it.

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Feeling tough are members of Team Psych flexing some muscle left over

from a challenging morning at Webber International University campus.

Hank Williams who placed well in his age group.

Triathlon Rating: I would first say that this is in El Fuego’s opinion Flor-

ida’s Toughest Sprint Triathlon. The hospitality offered by Webber Univer-

sity students, faculty, and administration, sponsors of the event such as Hawk

Racing, and race director Peter Ornsby was all five skulls! Of particular com-

fort was the well manicured field where transition was located was far supe-

rior to another parking lot. Post race award food, drink and atmosphere were

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picture perfect under grand oak trees.

The T Shirt Rating: El Fuego is giving this year’s t shirt a five star rating.

The sporty two color tech t rocked.

The only thing I

could disagree with

race director Peter

Ornsby is that this is not the event to break your Tri Virgin status. It could be

too enough so that a tri virgin could come to the conclusion that triathlons are

just too tough to participate in.

See you there next week.

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Welcome new members Michael & Susan Karppe. Here they are sporting the

most feared team sportswear in Triathlon!

They destroyed em at Ft DeSoto Triathlon

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1 Year FREE Membership

Active Military & Families

ACTIVE MILITARY MEMBERSHIP That's right - it's FREE ! The Tampa Bay area Active Military and Family Memberships Package includes a Team Psych T-Shirt, Car Window Decal, Two Bike Flag-shaped Decals, (one for each side), Ten Body Tattoos, and membership card. One year active member-ship status. To be eligible you must be stationed in the Tampa Bay area, attend a function; Team Psych Social, Open Water Swim or Team activity and fill out an application. This "Give Back" gift is made possible from our current paid memberships and sponsors.

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Our Charities

1 Year Membership

Active Military & Families

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If you wish to Unsubscribe send email to [email protected]

Team Psych Triathlon Times Editor: Mark Davis

Charity Committee Chairperson : Sharon Evering

Sponsorship contact : Nicole Davis [email protected]

Membership Chairman: [email protected]

Webmaster : [email protected], [email protected]

Relay Team Organizer: John Patrick

Nutritional Questions to Sharon Evering: [email protected]

Triathlete of the Month Nominations to [email protected]

Advertise here : Contact Mark [email protected]

Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being ac-

cepted by mailing to [email protected]