Team Captain Registration as easy as 1-2-3

Aetna Health Connections

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For support email: [email protected]

mailto:[email protected]


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Team CaptainRegistration as easy

as 1-2-3

Create your new team name. The name can be changed.

Use the recruitment center to e-mail new team members, or post a paper invitation and sign-up sheet, and then select areas you would like to track (weight loss, exercise minutes and/or pedometer steps). Sign-up your team!

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Provide recruits with your Team Access Code so they can join your team

Access the website at ShapeUpLife.com, search for your company name and click join

Complete your log-in id, including password, and profile.



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Select the categories you would like to track (weight loss, exercise minutes, pedometer steps).

Registration as easy as 1-2-3


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Access the website at ShapeUpLife.com, search for your company name and click join.

Complete your log-in id, including password, and profile.

If you decide being a captain is not right for you, select, join a team. If you know whose team you would like to

join, select yes and enter the access code from the team captain.

If not, click no and look for a team to join.

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Recruitment Center(applies to team captains only)

Team captain can e-mail, use paper invitations, sign-up sheets and discussion boards to recruit new team members



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Dashboard pageDashboard for teams during and after competition

Create recurring plans

Send quick messages out to others on your team or participants in the program

Ask an expert a question about fitness or nutrition

Receive updates on your social networks



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Create an Action Plan

Create an action plan for yourself or one to share with others. Use the platform to set text message or e-mail reminders.



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Ask An Expert

Ask a nutritionist or exercise physiologist a question through e-mail.

Responses can be just for you or shared with others by selecting the option.



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Build Your Calendar – Action PlansOnce plans are created, use the calendar to manage events

going on in your company or network.



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Create an On Line ProfileCreate a personal interest profile for yourself, including a

picture, as well as, fitness interests and goals. You can set your security level to private or share if you change the status

to public.



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Profile Searching

Search the network for others who may share common interests or goals and have elected to share them publically.

You can communicate with them directly through sending a message, or even send them a virtual high-five!



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Record your progress

Set goals for your self and track your progress by day or by round (every 2 weeks).

Use the calendar to locate the day and then just log your result (s)

right in the spaces provided and depending

on what you may be tracking.



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Progress TrackingView your progress, against the goals you have set for your

self, where your team stands, and where others in your company may be.



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Team Competition – Company Standings

See where all of the teams in your company may fall.



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Nutrition Tracking

Track the calories you consume on a daily basis by building out a meal plan.

Search the database for many brand name and generic food choices.


Team Captain Registration as easy as 1-2-3

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